Top 10 Best 52 Essential Coping Skills Cards

REDUCE STRESS Powerful strategies to become happier, calmer, wiser, and stronger in life. OVERCOME ANXIETIES A rich variety of clear, relatable, and actionable coping skills activities and games organized by emotion-focused, appraisal-focused, and problem-focused. DEVELOPED BY HARVARD RESEARCHER 50 research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond. FUN, CREATIVE, ENGAGING Coping Skills for teens, college students, adults Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts. BONUS INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ Get the answers you need understand where you are and how you can improve. CLEVERLY PRACTICAL PORTABLE Coping skills workbook in the form of portable cards in a sturdy tin container. AWARD-WINNING 52 Essential Card Series to build essential skills and habits for life in 50 countries.

FAST-ACTION MINDFULNESS GAME - Head Rush requires quick self reflection, and less hesitation, encouraging more revealing answers. SELF ESTEEM BUILDER FOR KIDS, TEENS, AND ADULTS Perfect for building rapport and starting meaningful conversations that encourage players to reflect on their feelings, memories, desires and overall self. CBT GAME FOR EVERYONE - While originally designed for use by teachers, school counselors, and therapists, each of our games have expanded to use by anyone seeking to improve confidence and open communication with friends or family. We guarantee that our games will create a comfortable and highly engaging experience for all, or your money back. We really appreciate you choosing Therapy-U. CREATED BY THERAPY U FOR YOU With every game created, our mission is to provide tools that children, teens, and adults can further develop themselves. Each game has been carefully crafted to assist players in improving social skills, self-reflection, emotional regulation, self-control and self-resilience. MADE IN THE USA 108 Cards, 3 players, Ages 12.

Transformative Mindfulness Practice Immerse yourself in a transformative journey towards anger management with our 50-card mindfulness deck. Each card is meticulously designed to guide you through mindfulness exercises, offering practical techniques to understand and navigate anger triggers effectively.. Empowering Self-Reflection Dive into introspective self-reflection with our thought-provoking prompts and exercises. Explore the root causes of your anger, identify patterns of behavior, and gain insights into your emotional reactions, empowering you to take proactive steps towards positive change.. Portable and Convenient Whether you're at home, work, or on the go, our compact deck ensures that support for managing anger is always within reach. Slip it into your bag or keep it on your desk for instant access to mindfulness practices whenever you need them most.. Perfect for group or individuals..

The Purpose Philosophy of The Coping Skills Game was designed to help instill children with basic tools for emotional self-care. A game that teaches nine essential coping skills to help kids deal with real life crises.. Those children who are competent at nurturing themselves on the inside and feel confident in their abilities to do so, are less likely to abuse alcohol or drugs, develop an eating disorder, or struggle with depression and anxiety.. Children who can identify and accept their feelings will be more able to verbalize their needs to have them met in an acceptable manner, instead of acting they out dangerously or disruptively.. Children with a low frustration tolerance are at a greater risk for a host of difficulties and challenges, including academic failure, peer difficulties, conflicts with authority figures, and substance abuse.. They know how to use a microwave or a laptop computer, but they dont know how to calm themselves down when they are frustrated. They may know how to navigate through the latest app and game on a phone, but they dont know how to deal with sadness or loss, disappointment, or stress..

DESIGNED BY TEACHERS Hello Were InnerIcons. Nice to meet you Were a socially conscious and eco-friendly company based in the USA that teaches mindfulness-education. We believe in value and quality, your purchase donates to charity We stand behind this educational game. If youre not happy with your purchase for any reason, simply email us at InnerIcons and we will be glad to help.. ENGAGING, FUN TO PLAY CARD GAME Unlike other therapy tools, our mindful game engages the inquisitive minds of kids adults during group counseling sessions. This game not simply a deck of affirmation cards, it is a variety of fun activities developed to help you feel grounded, find calm, improve focus and relax. The fun never stops when learning that mindfulness matters. TOP-RATED GROUP THERAPY GAME With a focus on visualization and the building of social skills, these inspirational cards are recommended for group play therapy. Teach adults and kids how to live in the moment with mindfulness.. BONUS BOOKLET WITH ACTIVITIES Our card game for teens and children comes with a 12 page booklet featuring directions extension activities that promote inner calm, peace and self care for a healthy mind.. LARGE, STURDY CARDS You will love the premium quality of this game, designed to be Bigger and Sturdier than other games. Its' clean design is created for counseling and therapy, but it is perfect home and family fun It's the recovery therapy game therapists trust.

Roll the cubes to spark a conversation about reading assignments. Facilitate peer learning and small group conversations. Answer the questions before reading red cubes during reading blue cubes and after reading green cubes. Includes 6 foam cubes in 3 colors, and activity guide. Ideal for ages 6.

Practice making good choices with 101 thought-provoking cards. Spark conversation and reflection in classrooms, advisory groups, after-school programs, and more. Unique, engaging topics for varying ages.