Top 10 Best 80 Day Obsession

BUILD A BALANCED, HEALTHY LIFESTYLE TO SUPPORT YOUR WELL-BEING PLANBERRY Food Journal for women and men is an effective tool for improving your nutrition and overall well-being. You can use it to track your daily diet, develop new healthy habits, introduce more physical activity into your life, and build a balanced, sustainable lifestyle for years to come.. 4 MONTHS OF DAILY WELLNESS JOURNALING This wellness journal lasts 4 months and has detailed daily pages to track your diet, activity, and wellness easily. Each daily page includes a meal tracker to record everything you eat, calories and nutrients for each meal, a physical activity tracker, and dedicated areas to set daily goals and track your energy level, mood, weight, and water intake.. A SCIENCE-BASED SYSTEM TO REACH YOUR WELLNESS GOALS This food diary journal is much more than a standard meal tracker. Its a science-based tool for setting and achieving health and wellness goals in a healthy, sustainable way. Thats why on top of daily pages, it includes regular goal-setting sections, monthly planning calendars, weekly exercise, and meal plans, shopping lists, a measurements tracker, and monthly reviews to help you make lasting positive changes in your life.. PREMIUM DESIGN, GIFT BOX OTHER EXTRAS This nutrition journal is made using only premium-quality materials and has thick 120gsm bleed- and smudge-resistant paper and extra-durable spiral binding. The food journal for tracking meals measures 6.3 by 8.5 inches. The calorie tracker journal set is completed with an elegant gift box, 3 sheets of stickers, and an illustrated user manual.. 60-DAY MONEY BACK GUARANTEE We hope that our food log journal for tracking meals and exercise improves your life otherwise, you can get a full refund of this diet journal with no questions asked. We will happily exchange or refund your food planner journal if you have quality issues of ANY KIND or are not completely satisfied with your nutrition journal for any other reason. Reach out to us via an Amazon message for an easy refund of your weightloss journal and planner..

LOW IMPACT - An effective workout doesn't have to mean doing burpees or lifting heavy all the time. Our exercise sliders allow you to go hardcore while keeping the pressure off your knees and ankles.. MULTI-SURFACE USE - The dual-sided disc design means you can glide these workout sliders on most surfaces including carpet, hardwood, tile, and of course, the gym floor.. PORTABLE - Build abdominal strength anywhere you go with this compact core exercise equipment. Each core slider is 7 in diameter, making it the perfect size for travel.. TOTAL BODY TONING - The sky's the limit with our ab sliders. Slide on a set for planks, mountain climbers, squats, lunges, push-ups, and so much more to engage all muscle groups.. REINVENT YOURSELF - If you're in search of workout equipment to help you achieve your fitness goals and become a happier, healthier you, give these gliders for exercising at home and in the gym a go
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Perfect Workout EquipmentYou will receive a pair of core sliders and 5 level resistance bands Core sliders dual-sided use on hard floors and carpeted floors. The smooth side of the gliding discs uses on carpeted floors while the soft side uses on hard floors. Perfect workout equipment at home and gym. Durable and Long LastingWell made exercise sliders which could load weight up to 400lbs with the material of ABSfoamfiber. Keeping your shoes stay on and feet won't slip off. Training all parts of your body muscles, great for abs, glutes, legs, and so on.. Portable and Easy to UseThe diameter and weight of the core sliders are 7 inch and 4.9 oz which made be ultra-light and easy to carry in your messenger bag, you can take them with you during travel With these little strength slides you can do many different exercises, even in a small place. 5 Resistance Loop Bands IncludedComes in 5 different resistance strength levels are X-Light, Light, Medium, Heavy, and X-Heavy, which allow you to vary the intensity of your workout. Made of natural latex which feels comfortable and soft on your skin, and it won't split or roll up mid-exercise.. Lifetime GuaranteeIf there is an issue with the core sliders or resistance bands for any reason, be free to contact us, we'll offer you a Refund or a Replacement. 100 Customer Satisfaction Enjoy this Risk-Free purchase and start your fitness journey.

MULTIFUNCTIONAL RESISTANCE BANDS Use the Beachbody resistance band set for our 80 Day Obsession the revolutionary total-body transformation program or yoga, physical therapy, pilates, strength training, activation, stretching, or just general exercise. THREE RESISTANCE LEVELS Beachbodys exercise loops come in three resistance levels light, medium, and heavy for all fitness levels. YELLOW Light Resistance, GREEN Medium Resistance, BLUE Heavy Resistance.. SCULP, TIGHTEN TONE Perfect for sculpting a firm, round booty, shaping your legs and thighs, tightening and flattening your core, and toning your arms and shoulders. Take the gym with you everywhere you go.. LIGHTWEIGHT EASY TO STORE Bring these exercise bands with you on vacation for travel workouts or working out on the go. Store them in your gym bag or keep them at home for at-home workouts.. FOR CORE AND BOOTY These are the workout bands used to maximize core and booty results in 80 Day Obsession. Easy to use for training glutes, abdomen, and full-body workouts. The perfect addition to your home gym exercise equipment.

CORE SLIDERS WITH BOOTIES Increase the intensity of your workouts with these core sliders. Strength Slides and Booties are recommended for use with the PiYo Strength accelerated workouts and make a great addition to any home or gym workouts. Resistance bands are not included.. COMPACT AB EXERCISE EQUIPMENT Includes set of 2 each 2 Strength Slides 2 Booties. The lightweight, compact design is convenient for travel or throwing in your gym bag when youre working out on the go.. USE ON A VARIETY OF SURFACES These workout sliders are compatible with hardwood floors, concrete, carpet, and more without causing any damage or scratches.. WIDE DIAMETER PLUS COVER The versatile cover is designed exclusively for use with these curved Sliders. The extra wide diameter makes it easier to control and grip during exercise.. TRANSFORM YOUR CORE Take your ab workouts to another level, sculpt your glutes, and activate muscles you never knew you had with these core sliders.

BEACHBODY FOAM ROLLER Regular use can help reduce muscle and joint pain for better mobility. Extra firm foam roller for deep tissue massaging and muscle recovery.. 4 X 18 SIZE Beachbody Blue Foam Roller is 4 x 18, great to use as a massage roller, back roller, muscle recovery or physical therapy. Great for stretching, physical therapy, trigger points, everyday use.. RELIEVE MUSCLE TENSION Foam Rollers helps to relieve muscles tension and increase Muscle Reflexology. Use for strength training, weight lifting, yoga, running, cross training, or any Beachbody exercise program.. FOR PRE AND POST WORKOUT Regularly rolling pre and post workout will mean you will help prepare your muscles for the workout ahead and also help with post muscle recovery. Easy to clean and easy to store.. USE AFTER BEACHBODY WORKOUTS After following along to Beachbodys DVD workouts, use the foam roller to stretch out and relieve muscle soreness. Retains shape even after heavy use or daily use..

BUNDLE 5 Resistance Bands and Core Slider 5 resistance bands 12 x 2 are made with 100 natural latex Odor-free Eco-Friendly. Dual core sliders 7 in diameter are made with one side fabric, other side plastic. They glide on hardwood or tiled floors Fabric Side, and also on carpet Plastic Side.. MAKING HOME YOUR OWN GYM The Resistance Bands have 5 different resistance levels. You can adjust the intensity of your workout by yourself. Sculpt your body using different non-impact exercises to focus on specific muscles. A user guide is included in the package and videos can be found online. You can now make your home your own gym. WORKOUT ON-THE-GO A nylon drawstring bag is included to keep the Resistance Bands and Core Sliders together. Resistance strength include Extra Light, Light, Medium, Heavy and Extra Heavy..

Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs. Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90. Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results. Also includes a complete Training Guide, Nutrition Plan and Training Calendar. BONUS Stretch DVD helps recovery and injury prevention.

3 2 1 Interval Format The BODYSHRED workouts are comprised of four 6 minute, high intensity circuits to achieve a strong, sexy SHREDDED body. Ten incredible 30 minute workouts to totally transform your physique. Innovative 60 Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts. High intensity, holistic resistance and endurance based 60 Day fitness plan. Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes.