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Controls Lutron Caseta dimmers and plug-in lamp dimmers sold separately. Turns lights onoff as well as brighten and darken them. Adjust lights from anywhere in the room. Coordinating tabletop pedestal and wall plate sold separately. 10-year battery life battery included. Includes 1 white Pico remote control coordinating accessories sold separately.

WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..

HYDRAULIC RESISTANCE Cycle between 12 levels of hydraulic resistance with a turn of a knob on the squat assist machine. Each level makes it progressively harder to flex and lower your hips.. ASSISTED SQUAT MOTION This machine supports you as you perform a controlled squat motion 14.37 inches against hydraulic resistance. This movement targets muscles in your lower body and shoulders as you perform controlled squats.. OPTIMAL STABILITY Increase your stability with the wide pivoting pedals, two-way adjustable seat, and two-way adjustable handle bars with anti-slip grip. Take advantage of the end cap levelers keep machine grounded on a variety of home surfaces.. PERFORMANCE DISPLAY Keep track of vital workout information during your exercise session. Track total time, squat count, and calories burned.. STURDY DESIGN This squat assist machine is made out of heavy-duty metal can support a maximum user weight of 220lbs..