Top 10 Best Balance Ball

IMPROVE STABILITY The half exercise ball with base engages your core muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises.. VERSATILE WORKOUT Perfect for strength Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation plyometric training.. UNLIMITED EXERCISES FOR ALL LEVELS Enabling variation, this balance half ball is the perfect balance exercise equipment for beginners, strength trainers, intermediates, and advanced athletes.. PREMIUM DURABILE DESIGN The textured, non-slip, PP TPE constructed balance ball half stability ball base supports 440 lbs, The half balance ball includes an easy pump portable inflation straw.. CONVENIENT PORTABILITY WITH HANDLES The half ball balance trainer for half ball exercise balance training is half flat so doesn't roll. With only 14.3 lbs handles, you can take it wherever you go..

Improves Posture Relieves Back Pain- Traditional pregnancy chairs keep you in the same posture for a long time. Using our birthing ball chair can improve your sitting posture, strengthen your core muscles, reduce lower back pain to encourage a healthier life style.. Help improve childbirth- The micro movements promoted by sitting on the pregnancy ball chair at home stimulates your body constantly, resulting in a heightened sense of focus and improved your flexibility to help birthing.. Your Workout Buddy During Break- Use our pregnancy ball for labor to exercise and stretch during your break to get rid of your fatigue and relieve stress A wonderful gift option for pregnant woman, it will bring fun and health to those loved ones.. Stability and Durability- Our yoga ball chair is made of eco-friendly, hypo-allergenic material, rated up to 330 lbs. The base makes the ball more stable and will not roll around. The 65cm exercise ball is recommended for customers 5 3 to 5 10 in height.. Inflation InstructionsBecause it is made of PVC, the ball may be smaller than the recommended size after the initial inflation. First, inflate the ball to about 80 of the recommended size. Leave on for 1-2 days, then inflate to the recommended size. Inflate the ring base in the same way as for the ball watch out for over-inflation. The base of the ball ring needs only 30 to 40 pumps to reach perfect condition.. ANTI BURST SLOW DEFLATION - Our ball chair is made with the honey comb structure which makes it deflate slowly and burst resistant if punctured.When being punctured by sharp objects,the ball will slowly deflate within 3-5 seconds.No abrupt explosion to significantly reduce the chance of injury.. 100 Satisfaction Guaranteed- We provide you with 30-Day Hassle-Free Returns, 12-Month Warranty Lifetime Customer Service. Easy to inflate with the quick inflation foot pump..

Improves Posture Relieves Back PainDo you feel sore in your shoulders and hips after sitting in a traditional office chair for 8 hours a day Have our exercise ball chair for office with a stable base. it improves posture, eases shoulder and lower back pain, and helps build core muscles. You can also add adjustable resistance bands, exercise while you work and get fit while you sit to encourage a healthier lifestyle.. Etching Process, Better QualityTrideer exercise ball has been upgraded in technology and material. Our unique etching process guarantees the stability of the yoga ball very well. This is reflected in the Use experience, hardness, quality and safety, etc. So you don't have to worry about the following problems1. exercise ball burst 2. exercise ball air leak 3. strong chemical smell 4. Fading etc. Our stability balls have been tested over 10000 times to ensure a lifespan of up to 3 years.. Perfect For Any Fitness LevelOur amazing ball chair kit comes with a secure ring base that prevents unwanted sliding during training, and resistance bands that sculpt and tone your abs, arms, and legs. Our Yoga balls are a key part of helping to develop core strength. Our fitness ball is ideal for office, fitness use. For your perfect body and health, please place your order now. Help Improve ChildbirthOur maternity birth ball for pregnancy and labor stimulates blood flow to your pelvis area, Protects your pelvis stabilizes your spine. Use the ball to encourage proper posture, improve stability relieve tension in muscles It is the choice of every mother. Pregnancy Safety MaterialsTo ensure your safety, Trideer stability ball with a maximum load-bearing capacity of 331 lbs is made of PVC material imported from Japan. Free of harmful heavy metals Pb, Cd, Hg, etc. and 10 heavy metal salts,5x Stronger than a regular gym ball, be sure to include the Trideer ball as part of your exercise plan. As a durable ball chair for office and workouts, itll witness your exhilarating fitness journey from a beginner to an advanced exerciser.. Easy To Inflate And Beautifully PackedOur Fitness Ball ships deflated and come with a quick pump for easy inflation This is a gift that's extra-thoughtful for family and friends suitable for every situation, birthday, Christmas, father's day, anniversaries. Warm gifts are a way to show them the special place they hold in your hearts.. Lifetime Customer ServiceWe care about our customers deeply, so please never hesitate to contact us should any problem arise. Trideer Exercise Ball covered by free refund service, free no hassle replacement. NO RISK PURCHASE - If you are not satisfied with our product, we will do our best to solve your problem within 24 hours..

Looking for a safe and durable exercise ball Our optimized large exercise ball has a 2.8mm thickened explosion-proof structure with a honeycomb design, slow air leakage even when punctured. It has a load-bearing capacity of up to 2000lbs 800kg and can maintain its shape for a long time, without the need for daily inflation. Try it out and experience a worry-free yoga workout. Our workout balls for exercise features a surface design that is exclusive to our YOTTOY brand, incorporating an explosion-proof thread for double the strength and added durability. Additionally, we have improved the anti-slip texture to ensure a strong grip, even when sweating. With its sturdy construction, you can trust that our fit ball won't pop out during your workouts. Elevate your yoga practice today with our top-of-the-line sitting ball. Our high-density PVC pregnancy ball is the perfect choice for pregnant mothers looking for a safe and effective exercise option. Odorless and highly resilient, it provides effective support during workouts. Our YOTTOY brand prioritizes the safety of mothers and their babies, so you can trust in our top-quality product. Exercise in comfort and confidence with our pregnancy ball exercise for labor. Our excercise workout ball is a versatile exercise tool suitable for people of all ages Including the elderly and children. It can be used as an office ball, birthing ball, and fitness ball for a variety of exercises, including yoga, balance training, muscle toning, core strengthening, weight loss, back pain relief, and improving balance. Enjoy a full-body workout at home or at the office. Looking for a fitness ball that won't leave you huffing and puffing while inflating it Our swiss ball comes with a foot pump accessory that's as easy to use.No need to worry about low-quality pumps ruining your workout - our pump will get the job done quickly and efficiently. And when it's time to hit the road, just fold it up like a burrito and take it with you. Say goodbye to bulky exercise equipment and hello to the convenience of our yoga ball.

QUADRANT DESIGN Bosu ball with quadrant design allows you to target specific muscles and improve exercise precision. DOWNLOAD EXERCISES Bosu Pro NexGen Balance Trainer comes with a downloadable wall chart with 12 new exercises and a free DVD download. STRENGTH AND BALANCE Balance trainer helps you tone and strengthen muscles while improving flexibility. NON-SKID BASE Commercial grade dually over-molded non-skid base Perfect for health clubs, gyms, and other high-traffic areas. FEATURES Balance trainer measures 10 inches high when fully inflated Hand pump and owners manual included Made in the U.S.A..

Accomplish a total body workout and develop muscular endurance with this non-slip travel-size balance trainer which offers a range of exercises to keep your body engaged and progressing. Features a flat side for a stable base and a dome side for balance challenges, this trainer allows you to customize your workouts to meet your fitness goals and can hold up to 250 pounds. Built with convenient 6 rubberized feet prevents slipping and sliding so you can focus on your form while ensuring your safety during intense workouts, making it a great addition to any home gym setup. Crafted out of latex-free, burst-resistant material and phthalate-free for a safe, chemical-free workout and long-lasting use ensuring a worry-free exercise experience for years to come. Builds core strength and stability, improves balance and agility, and enhances body awareness and coordination while its compact design makes it ideal for on-the-go, travel, and outside fitness.

Designed for casual home users or experts Half exercise ball is filled with possibilities whether you are working on balance, strength, and flexibility training. Balance trainer for integrated, multi-joint workouts, and simultaneous muscle activity including basic training for cardio, yoga, core, and full-body workouts for at-home gym enhancement. Features 6 non-slip feet to withstand everyday home usage and remain on the floor without leaving a mark for added safety so that you can enjoy your workout time. Made with durable polypropylene material that resist bursts allowing for full-intensity exercises and making sure that your balance trainer will last for years to come. Hand pump and owner manual included to support set-up and increase usability Product dimensions measure 25 inches long, 25 inches wide, and 10 inches tall Weighs 13 pounds.

ANTI-BURST - Built with sturdy PVC material, this anti-burst pilates ball can handle the most rigorous workouts up to 600 lbs of weight. You'll never need to worry about the balance ball bursting or losing its shape.. ANTI-SLIP - The surface of this pregnancy ball is coated in a non-slip glaze that will ensure you have a proper and safe grip. Use it to get fit, relieve back pain, or to soothe aches during pregnancy as a birthing ball.. TOTAL FITNESS - Excellent stability ball for yoga, pilates, or physical therapy. It can even help improve posture and core strength when used as an exercise ball chair, making it great for the office or working from home.. FAST SETUP - These exercise balls for working out have a quick, dual-action ball pump to easily inflate by hand. Your workout ball is delivered deflated and can be pumped up in minutes with minimal effort.. VERSATILE USE - Whether you're using this yoga ball chair for exercise or to bounce your newborn baby to sleep, our customer support team is on-hand to assist you with any questions or concerns..

This base provides stability and aids balance while sitting on top of your yoga ball chair.. Secure all types of yoga and exercise balls from rolling away during physical therapy or pregnancy with our stand.. This 4-piece Swiss ball base arrives ready to go, making it easy to use and store away.. Robust yet portable, the balance ball chair holder is capable of supporting heavy weights.. Our stand is designed to work with any 45cm, 55cm, 65cm, 75cm, and 85cm yoga ball office chair..

HIGH DURABILITY Crafted from high-grade PVC material, Yes4All half balance ball trainer is designed to support up to 880lbs Its generously sized half-ball shape features textured design, ensuring comfortable surface during your workout routine. ENHANCE BALANCE Balance trainer half ball integrates cardio, strength, and flexibility exercises for effective workouts It challenges your center of gravity, making it suitable for balance exercises and improving stability. EASE OF USE Designed with user-friendliness in mind, our exercise ball features a streamlined design that simplifies both inflation and setup, seamlessly integrating into your workout routine. VERSATILE WORKOUT OPTIONS Half balance ball offers wide range of exercises for full-body workouts, including step-ups, planks, lunges, and pushups, ensuring versatility in your exercise routines. NON-SLIP BASE Balance ball trainer features non-skid base that ensures stability and prevents slipping during workouts Secure grip of the non-skid base provides solid foundation for balance training and core strengthening.

GREAT ADDITION TO DAILY FITNESS ROUTINE Wobble Board helps you develop core strength, stabilize the muscles, improve balance and coordination by hundreds of exercises like pushups, planks, mountain climbers, burpees, squats, tree pose and more. ANTI SLIP SURFACE, STURDY CONSTRUCTION Balance Boards for Adults are made of heavy duty plastic, high durability, can support up to 300 lbs This Balance Workout Board with anti skid textures on the surface helps prevent slipping, provides better grip during your workout 15.75 inch diameter is large enough for both feet. 360 DEGREE ROTATION 15 DEGREE TILT ANGLE Allow dynamic movement of your legs and feet, great to perform side to side, front to back, stretch and circular drills As the board wobbles, your core is constantly fired up as you readjust your balance to keep yourself upright and maintain your equilibrium. VERSATILE COMPACT BALANCE BOARD With the lightweight, portable design with handles, this Core Balance Board can be used almost anywhere Ideal for home gyms, outdoors, fitness clubs. DIVERSIFY YOUR TRAINING WITH STANDING DESK Put the round wobble board with a standing desk in a office, some dynamic movement to your static standing pose Using our Balance Board under your working desk at home or workplace to improve concentration.

BALANCE IMPROVEMENT Foam balance pad for exercise offers tremendous benefits for both physical therapy and home training Exercise pad improves your balance to prevent injury and enhance your physical rehabilitation. STABILITY SIMPLIFIED MAINTENANCE MINIMIZED Anti-slip balance foam pads for physical therapy secure your training Sweat-resistant closed-cell foam pad is easy to clean Thick cushioning balance pads also reduce muscle pain and protect tailbone. BIGGER PLATFORM BETTER STABILITY Choose from 2 sizes - Large for focused exercises or X-Large for intensive workouts Balance foam enhances strength training and workday comfort Stability pad also relieves foot tension and releases muscle tightness. COMFORTABLE THICKNESS Pleasantly cushioned balance cushion physical therapy support and cushioning you to comfortably stand, sit, and kneel during work or gardening Foam exercise pad prevents bruising and pain during everyday tasks. VERSATILE FOAM FOR BALANCE Foot balance pad supports strength training, yoga, pilates, and ballet Useful and critical for seniors Yoga balance pad minimizes imbalances, injuries and provides core stabilization to enhance balance and strength.

COMPLETE BALANCE SET Balance trainer set includes a hand pump for quick easy setup With dimensions of 6.25-inch width 3.15-inch height, balance pod fits all feet sizes, allowing comfortable practice with or without socks and shoes. HIGH - QUALITY MATERIAL Crafted from phthalates-free PVC with no heavy metal elements, tactile balance domes are durable flexible Each balance toys for kids supports up to 440 lbs, suitable for children adult fitness activities. TWO - SIDED DESIGN Hedgehog balance pods feature a pebble-textured surface to massage promote blood flow, while a smooth, flat bottom for stability Balance training can be used flat side down for stability or flat side up to increase challenge. IMPROVE BALANCE STABILITY This foot pod set enhances dynamic balance, body awareness, and coordination. Designed to massage sore feet, reflexology, fallen arches, plantar fasciitis, bunions hammertoes. VERSATILE BALANCE PODS This 6-piece hedgehog balance pods for kids set is ideal for developing motor skills improving balance Our foot balance trainer is suitable for use indoors or outdoors, whether as stepping stones or in obstacle courses.

MULTIPURPOSE EQUIPMENT This equipment features two workout surface a flat base and a yoga ball with included resistance bands. DURABLE MATERIALS High-impact PP rubber is set with 12 shape retention rings and fixed to a high-density PVC base to handle weights up to 660 pounds. VERSATILE WORKOUTS Two exercise surfaces mean double the available workouts lunge, pushup, curl, or press your way to good health and balance. PORTABLE DESIGN A lightweight design combined with easy setup makes this an easy accessory to your next workout at the beach, park, or anywhere. EASY ASSEMBLY Use the included pump, hose, and nozzle to fill the ball as needed then attach the resistance bands and enjoy BALL DIMENSIONS 23Dia x 10H Weight Capacity 660 lbs..

IMPROVE STABILITY The half exercise ball with base engages your core muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises.. IMPROVE STABILITY The half exercise ball with base engages your core muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises.. VERSATILE WORKOUT Perfect for strength Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation plyometric training.. UNLIMITED EXERCISES FOR ALL LEVELS Enabling variation, this balance half ball is the perfect balance exercise equipment for beginners, strength trainers, intermediates, and advanced athletes.. PREMIUM DURABILE DESIGN The textured, non-slip, PP TPE constructed balance ball half stability ball base supports 440 lbs, The half balance ball includes an easy pump portable inflation straw.. CONVENIENT PORTABILITY WITH HANDLES The half ball balance trainer for half ball exercise balance training is half flat so doesn't roll. With only 14.3 lbs handles, you can take it wherever you go..

BOSU BALANCE TRAINER Great for commercial and home use, the BOSU Balance Ball Trainer is a useful workout accessory for yoga, Pilates, physical therapy, and more.. VERSATILE With so many possible uses, this sitting ball makes the perfect addition to your Pilates equipment. Use it for practicing balancing, strengthening your core, improving your sitting posture during exercise, and more.. HEAVY-DUTY CONSTRUCTION The dome of this core ball is designed with a thick, heavy-duty bladder of latex-safe, burst-resistant material, and it has a patented rubberized, nonslip, non-marking, dually over-molded base.. INCLUDED With your order, you'll receive a 26-inch BOSU ball, a dual-action hand pump, free access to 6 exercise DVD downloads, a downloadable exercise wall chart, and a downloadable training manual.. GETTING STARTED To inflate, simply lay your balance trainer flat on the floor with the platform side up, and inflate with the included pump until a height of about 8 12 is reached..

PROVEN BOSU Balance Trainer provides cardio, muscular strength, flexibility and endurance training in unique, challenging and highly effective workouts. Downloadable workouts are developed by industry professionals to improve overall fitness and health. IMPROVE YOUR HEALTH Challenging and fun, the BOSU Balance Trainer gives a whole new meaning to moving with control as you work out on an unstable, dynamic surface. INCLUDED BOSU Balance Trainer, Downloadable Owner's manual, and hand pump. BUILT TO LAST The BOSU Balance Trainer has been tested to last 10x the leading generic balance trainer. Maximum User Weight 300 lbs.

Anti-skid Performance Abrasion-resistant ABS platform with 6 non-skid feet and non-slip textured surface for maximum stability and added strength, you'll feel stable while exercising even when you're sweaty. 360 DEGREE ROTATION 15 DEGREE TILTING ANGLE. It is great to perform side to side, front to back, stretch and circular drills. Improve your balance, coordination, and flexibility while targeting and strengthening core areas of your body. Perfect for balance training and core stability workouts. Portable Balance Board With portable handle design, and it is lightweight, very easy to take with you to gym, to office or travel or at home. Compact Durable Made with durable plastic and TPR material. 3.5lbs, 15.7 Diameter 3.94 Height, holds up to 300 lbs. This wobble balance board provides a stable workout rehabilitation and physical therapy for anyone trying to overcome an injury, be it adult athletes or dancers, kids playing sports, or seniors after surgery.

BURST-RESISTANT Forget about the burst. Designed with 4mm thick PVC, this balance ball can work under the maximum pressure of 300 lbs. Extreme Anti-skid Performance Abrasion-resistant ABS platform with 8 anti-slide floor pads and non-slip durable standing surface for maximum stability and added strength, you'll feel stable while exercising even when you're sweaty. ONE KIT GYM Built with a non-slip base of 23.4 inches in diameter, and comes with two resistance bands, this exercise ball help tone your core muscles, improve balance and stability, rehabilitate muscles after injury, and relax from noisy surroundings. ADJUSTABLE RESISTANCE Pump up with the included pump to increase or decrease board stability as desired. FULL BODY FITNESS Strengthen your muscles as well as practice your mental focus with push-ups, squats, crunches, climbers, lunges, planks and many more workouts with this half ball and exercise bands..

Environmental and Safe Materials The half balance ball is made of environmentally friendly and non-toxic imported PVC materials, so without any worry about possible allergies.No harm to your health. The base is made of high-strength PP material, stronger than ordinary ABS material. Durable, safe and easy to clean.. Versatile Workout Trainer The balance trainer half ball with upgraded wavy frosted anti-slip surface is compatible with various exercises, such as push-ups, sit-ups, squats, lunges, triceps push-ups and more, providing endless options for users. Half yoga ball can enhance core strength, stability flexibility and cardiopulmonary function, relieve fatigue of the cervical spine.. Anti-slip and Anti-BurstThe yoga balance ball half is equipped with 6 enlarged anti-slip feet pads, extra 1.5 inch thick base, professional 5MM thickened ball surface and a special concave corrugated chassis to maximize the stability and safety during exercise. In addition, there are 18 screws on the bottom to fix the base to the hemisphere. It could prevent the surface of balance ball to go off the bottom.Extremely stable and safe.Extremely stable and safe.Say goodbye to worry.. Portable and Easy Setup light weight design but can hold up to large capacity 660 lbs. Convenient for you to carry to the gym, home, or park. At the same time, you just need to attach and step on the included foot pump to fill the ball. It inflates within a minute and deflates in seconds. Easy for you to enjoy workout anywhere and anytime.. Ball Pump Resistance Bands IncludedIn order to provide a better shopping experience, we will provide you a set of free accessories, including 2 movable resistance bands with soft foam handles to enhance arm strength, 2 air plugs to prevent air leakage and a upgraded pump for easy and fast inflation and deflation..

Balance and Exercise Tool-- This balance ball is made for all fitness levels and can be used for rehabilitation and physical therapy. This multifunction exercise assistant helps core training, balance improvement, and can be incorporated into high-intensity cardio routines for the fitness buff. It is perfect for home, office, gym or outdoor , Ideal for personal trainers, physiotherapists, rehabilitation facilities, fitness coaches, fitness clubs, gyms, yoga studios and sports teams.. Dual Excerise with Different Strength Resistance Bands--Use the half yoga ball with the flat side down to stand on for simple balance building, using a basic stance, or push steps. Advance your routine by doing squats, lunges, or using for crunches. Take it even further by flipping the trainer over and using for planks or burpees. Choose different strengths resistance bands aim at tone and strength your arms, shoulders, back and abs.. Anti-Slip Anti-Burst--Constructed of durable rubber and sturdy, ABS plastic which is anti-slip and anti-burst. 5mm thickened ball wall, 8 non-skid feet and anti-burst technology guarantee safety during use even when you're sweaty. The upgraded textured surface can be effectively fall resistant. You can safely stand, jump, kneel, or lay on this balance trainer, for a worry-free workout.. Lightweight Portable--This exercise balance ball is 24'' Dia, 8.5 Height and the net weight of balance ball is only 14.3 lbs. It's easy to carry it to the gym or park to enjoy workout. It's a good choice to say goodbye with the traditional heavy fitness exercise. If you want do exercise at home, our half yoga ball will be absolutely a great choice for you.. Fast Inflation Hand Pump--Different from ordinary pumps, we match a high quality and efficiency hand pumps, the time for inflation is reduced by half.Note Pull up the balance ball middle to leave space before inflate,otherwise the ball nozzle will be blocked and inflation will fail.

ANTI BURST SLOW DEFLATION - Our exercise ball is made with the honey comb structure which makes it deflate slowly and burst resistant if punctured, thus reducing the risks of injury due to falls to the ground and offering you the most caring protection like your endearing moms. NON SLIP SURFACE - The Swiss ball is not picky at all when it comes to the practice venue - be it home, the gym or outdoors, the premium slip prevention will leave you feeling safe and your movements worry free. Not to mention its one-thing-for-all - Pilates, Yoga, pregnancy gymnastics or various other low-impact exercises, you name it. And dont forget the total body exercise ball HIIT cardio workout. Office Ball Chair for Fun and Better Posture - Tired of the ordinary office chairs No worries We have you covered Try our Office Ball Chair for a healthier and more active lifestyle. This chair is a magician that corrects your posture and eventually drives your back pain away Plus, you can even treat yourself with a highly efficient back and abdominal strengthening or some deep stretches that you long deserve during or after work. EXTRA THICK TOP QUALITY MATERIAL - Our exercise ball proudly stands itself out among the products of the same class. It is strictly weight tested and can resist up to 2,200 lbs. The strong material is nicely made with non toxic PVC material, thus free of BPA heavy metals.. EASY TO INFLATE AND PERFECT PACKAGING - Time is money This exercise ball literally save your life in a hectic world with its quick inflation foot pump that comes with it, as well as 2 air stoppers and detailed instructions for you to follow. Available in 5 sizes, 45cm 55cm 65cm 75cm 85cm to meet your special needs.. Wood or painting are unfriendly to the exercise ball. So please keep the ball away from woodwork, wooden furniture or painted walls. And as cute as they are, your lovely pets could potentially damage the ball with their sharp claws so just a kind reminder to stay away from them when practicing with your ball.. Inflation Instructions Let the ball sit for 2-3 days after the initial inflation, then inflate it again to allow it to be stretched to the desired size..

ALL-AROUND SAFETY Made from environmentally friendly and non-toxic PVC, the non-slip base anti-skid texture improve user stability. Wear-resistant ABS base with 6 slip-resistant feet and anti-burst technology guarantee safety during use.. 30 RESISTANCE BANDS Two detachable resistance bands with soft foam handles modify your workout and increase difficulty. You can even attach your different bands when youre ready for increased resistance.. LIMITLESS WORKOUTS Add a new dimension to exercises like sit-ups, push-ups, jump squats, ball lunges, reverse extension, pilates and yoga poses - upgrade nearly any workout Effectively build your balance, flexibility, and overall pillar strength.. SPACIOUS PORTABLE Easy to inflate and deflate, this lightweight design is great to take with you to the gym, or wherever you like to train. 23 ball diameter provides ample workout space for better user experience in a wide variety of exercises.. BALL PUMP INCLUDED A complete combo, this half-dome stability ball comes with a complimentary foot pump that makes it easy to get fully inflated to 9.8 in under 5 minutes. The balls high-quality air valve prevents air leakage and extends service life..