Top 10 Best Banco Para Hacer Ejercicio En Casa

DO MORE WITH YOUR ROMAN CHAIR EXERCISE EQUIPMENT - Much more versatile than a regular roman chair hyperextension bench, the SculptTrainer lets you switch between over 20 whole-body exercises with ease.. REDUCE PREVENT LOWER BACK PAIN - Straighten your posture take care of your lower back pain while easily strengthening it to prevent future injuries by performing back extensions on the lower back extension bench.. STRENGTHEN YOUR ENTIRE BODY - Use the hyperextension roman chair to sculpt your upper body with preacher curls dumbbell rows, your core with crunches side bends, and your lower body with Bulgarian split squats lateral bench hops.. RUGGED BACK WORKOUT EQUIPMENT WITHOUT LIMITS - The weight training chair back exercise bench is built of heavy-duty squared iron frame high-quality, durable cushions that resist wear tear.. EASILY FOLDS FOR STORAGE TRAVEL - The SculptTrainer workout chair folding mechanism turns your hyperextension machine from glute bench to compact travel storage extraordinaire, saving you space relieving you of clutter..

Simple and FunctionalFLYBIRD weight bench FBGEAR23 is simple and functional for lightweight daily home workout or high-intensity strength training. FLYBIRD specializes in exercise bench and is chosen by millions of consumers. Worry-free purchase. Years of WorkoutOutstanding stable base and sturdy frame is attributed to strictly controlled high-quality steel. As well as carefully-designed trapezoidal structure, 16in wide legs, strong double groove and reinforced knob. You can feel safe and secure when using it. 700LBS weight capacity. Solid and durable for years of workout.. -15 Decline Sit-UpEasy to adjust the back between 90 to -30 to do seated dumbbell press, flat bench press, -15 decline sit-up and so on. Great upright bench, incline bench, flat bench, and decline bench. Lift the support bar directly from the double groove to quickly switch modes, and fully exercise the muscles of the whole body.. Folding and Compact5 min from box to a functional folding weight bench. Super compact when folded up and easily move it around. Doesnt take up space for storage, and always on call for your home gym workouts. Details of Utility and DurabilityFLYBIRD standard home workout bench is suitable for people of all heights and sizes. Highly wear-resistant leather, thick cushion, and double fine stitches guarantee high durability over years of exercise. Coupled with adjustable foot support, high density foam, and small gap between the cushions, all configurations provide a comfortable workout experience.. Reliable FLYBIRD TeamFocusing on quality customer experience, FLYBIRD puts customers first and definitely deserves your trust. Let's enjoy exercise and healthy life One year cover- any questions about FLYBIRD bench, feel free to contact us via Amazon..

Weight capacity is 800 pounds Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable All this is important in your workout. Fast adjustment with automatic lock Designed with 7 back positions and 3 seat positions for full body workout You just pull the fast bolt, adjust the place which fit yourself and automatic lock. Good 2 inch soft foam padding 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding Allow you do any exercise with a very comfortable feeling. Save 80 percent space FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high You can put it in the corner or under the bed when you finish workout. No worry buying For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench Order today and get a 1 year cover on the frame, 30 days cover on the pads.

Fashion Adjustable Bench Fashion Design With Triangle Structure, Made Of Heavy-Duty Commercial Quality Steel, 600 Pounds Weight Capacity Give You A Safe Fitness Experience, No Worry For Stability. Fast Adjustment With Simple Methods Designed With 6 Back Positions And 4 Seat Positions For Full Body Workout, You Just Pull Support Bar, Adjust To The Place Which Fit Yourself And All Is Done. High Cost-Effective Bench Used 9.7 In Width Backrest, And The Pad Is Filled With Soft Foam And Made Of High Quality Leather, Fit For Up To 5.9 In A Good Choice For Primary Or Middle Fitness Fanatic. Save 80 Space Flybird Foldable Bench, Easy To Carry And No Assembly Needed, Folded Size 31.5 In 12.6 In 11.8 In You Can Put It In The Corner, Closet Or Under The Bed When You Finish Workout. No Worry Buying For Flybird The Measurement And Capacity Is Actual Result, We Have Sold Over 1000000 Sets Bench With High Quality, Order Today And Get 1 Year Cover On Frame, 30 Days Cover On Pads.

KEPPI New Design Weight Bench - KEPPI has been specializing in the development and production of fitness equipment for more than 10 years. Bench500 is the new upgraded of the weight bench that is perfect for all kinds of full body workout training.. Bench500 has been Certified by ASTM and EN20957 - ASTM sets standards for properties and performance in areas such as materials, products, systems and services, and EN20957 is the standards of fitness product quality. KEPPI promises that we provide product with quality assurance.. 1143 Adjustable Workout Bench - Our adjustable workout bench designed with 11 back Adjustments 4 seat Adjustments 3 foot Adjustments for Full Body Workout where you just pull the FAST BOLT, adjust the position that fits you with an automatic lock safely. Weight Capacity Up to 900 LBs - The adjustable weight bench is designed with a unique frame in a triangular structure and made of heavy-duty commercial quality steel. With it being 900lbs, the weight capacity gives you a safe fitness experience without any no worry of instability.. Easy to Fold and Only Take Up 20 Place - Don't need to loose a lot of screws, pull out three pins and lay down the pad then you can finish the folding, folded size37x24.8x11, you can put it against the wall or under the bed.. 2 Pairs of Resistance Bands - You would also get 2 resistance bands as attachment, the bands will be the great assistant for your effective fitness or weight lossing programs, no matter your are a beginner or expert, the bands will meets your needs.. Full Guarantee Buying KEPPI Fitness - KEPPI Fitness attach great importance to the Quality and Customer Experience. Order today and get 2 years frame warranty and 1 year Upholstery Padding warranty..

Solid and StableConstructed with premium tubular steel and widened feet base, FLYBIRD weight bench is built to last and solid enough to load 900 lbs. It features more reliable adjustment and locking mechanism. The adjustable cross bar combined with grooves and locking bolt provides extra support. You can place plates on weight storage posts to increase additional stability.. All-in-OneGet 4 functional equipment in 1 FLYBIRD workout bench. What you get is not only a weight bench, but also a barbell rack, a preacher curl bench, and a leg developer machine. The solid and compact design makes it an all-round bench. Ideal for the beginners and intermediate lifters looking to build strength and improve fitness at home.. Excellent AdjustabilityThis weight bench set offers a 8-position backrest that you can easily adjust to incline, flat and decline positions. The barbell rack and preacher curl pad can be both adjusted to 5 heights. So you can perform a variety of exercises to fully work out your legs, back, chest, abs, shoulders and arms with FLYBIRD standard weight bench.. Dual-function Leg Developer220 lbs weight capacity on the leg developer. While doing leg extension and lying leg curl, you can get a full range of motion. Effectively exercise your hamstrings, quadriceps and calf muscles. Besides, you can lock the leg developer for abdominal exercise to build core strength.. Functional Preacher Curl PadPreacher curl brings multiple benefits you might not find in conventional bicep curl. It facilitates proper posture and avoids cheating while performing arm workouts. Using the adjustable pad can force you into negative movement, which improves strength and muscles growth more efficiently. When not in use, you can remove the preacher attachment.. Comfortable Padding and FoamWe have sewn the cushion a stronger double-stitched seam on the edge to better keep it from fraying. The thick foam roller pads and cushion are firm and soft to deliver maximum comfortable support. With it's great adjustability and suitable height, it fits all different types of body shapes.. Easy Assembly and Clear InstructionsThe bench press set comes with all required tools and parts. With all bolts and nuts are well sorted and labeled, it can be assembled with ease. FLYBIRD design and manufacture quality products at reasonable prices. We are committed to providing the best service for our customers..

Extened Backrest with HeadrestFLYBIRD weight bench FBHR24 with 35-inch extended backrest accommodates users up to up to 6'5''. Just 2 knobs can easily adjust the headrest to 2 positions ranging from 33-35 inches. Flexible headrest of the workout bench can be removed when not needed, such as doing overhead arm extension.. Sturdy and Solid ConstructionAdvanced high-strength steel frame can bear up to 750LBS, which ensures strong support and security for your bench strength training. Double lock of the back support enhance the overall sturdiness. Sturdy construction and premium materials of the workout bench provide you with maximum results from your home fitness.. Excellent Base StabilityThe trapezoidal base and extended 18in rear leg with anti-slip foot caps offer a high level of stability during intense weight bench exercise. 17.5in seat height meets IPF standards and ensures your feet are flat on the floor to keep your center of gravity stable, whether in flat, incline or decline position.. 9 Backrest 4 Seat AnglesFLYBIRD adjustable weight bench with multiple settings can help target all muscle groups. The 90position is great for effective shoulder exercises. Moderate -14 backrest angle brings a more comfortable experience of decline bench exercise. Flexible foot support can be adjusted to 33 positions catering for your needs.. Maximum Comfort EnsuredFLYBIRD workout bench for home gym is designed with small gap and slopes to ensure maximum comfort for the hips and back. In addition, 2-inch high rebound padding provides strong support for the back while allowing the cushion to maintain its shape after long-term bench exercise. The longer foot support provides enough space for your feet to perform comfortable and effective exercises, such as sit-ups and more.. Durable for Years of UseThe leather with double-reinforced stitching is resistant to wear and sweat. Coupled with solid thickened plank and high quality heavy steel, the durability of the home gym bench is greatly improved. FLYBIRD adjustable bench is a great long-term investment and a solid choice for home fitness enthusiasts.. Space-saving Easy to MoveThe easy-to-move weight bench folds down to just 1.4 SQFT , making it ideal for home gyms in apartments or garages. Clear instructions make the foldable workout bench easy to assemble. FLYBIRD team is committed to creating excellent products. Any questions please feel free to contact us via Amazon..

FLYBIRD FB3000 Weight Bench We combined the best features to create this ultimate, high-quality, sturdy and functional FLYBIRD adjustable weight bench. Designed with commercial-grade steel and an extended 21in base, this workout bench boasts wider and stabler support area, ensuring 1200lbs weight capacity.. Compact Vertical Storage The space-saving design allows the bench to be stored in an upright position separately, only taking up 2.5SQFT of space. Thanks to the integrated wheels and handle, it can be moved around easily with minimal effort. A protective plastic liner on the end of the back pad protects the cushion from being frayed.. Extra Long Cushions The total backrest and detachable headrest pad length for this bench is 41in, providing a full support for your head and shoulders whether you're lying down or seated upright. It offers enhanced safety and versatility during workout. Even the tallest athlete can stay in comfortable position on this long bench.. Safer and Faster Adjustment The spring-loaded pin and exclusive back support allows for quick and absolutely secure transitions between various angles. Just a simple pull, the pin is safely locked into place, eliminating the need for cumbersome screwing. This adjustable bench is the perfect blend of stability and versatility.. Extreme Versatility With 12 different back pad angles and 3 seat pad angles, this exercise bench enables a wide range of exercises to target various muscle groups. This workout bench is also equipped with a detachable leg roller attachment, providing the option to secure your legs for additional exercises.. Ergonomic Design The 17.5in bench height is compliant with the International Powerlifting Federation standards, ensuring that your feet are flat on the ground for stability. We minimize the bench gap to 1in, providing you with the utmost comfort. Differ from the small triangular seat pads, this bench is crafted with a large rectangle pad for improved leg support and comfort.. Effortless Assembly FLYBIRD FB3000 weight bench has been certified by ASTM and EN20957, which represents the high quality assurance. It comes with preinstalled screws and required tools. Just take 10 minutes to assemble the bench. Whether you're performing heavy lifts or a beginner just starting your fitness journey, you can elevate your workout experience with FLYBIRD..

Keppi Strength Weight Bench - Bench1000 PRO designed by Keppi Fitness for more than two years, the workout bench has been tested and improved for generations which brings you an excellent experience of bench press and full body strength training.. Bench1000 PRO has been certified by ASTM and EN20957 - ASTM sets standards for properties and performance in areas such as materials, products, systems and services, and EN20957 is the standards of fitness product quality. KEPPI promises that we provide product with quality assurance.. 36 Setting Combos Adjustable Bench - Bench1000 provides an outstanding stability and could easily withstand intense workout, 12 back pad position and 3 seat positions adjustments provide incline decline flat could meet most kinds of your home gym exercises.. Removable and Adjustable Foot Catch for Decline Movement - The upgraded weight bench has an adjustable foot catch which supports your legs and keep your stability for decline movement, the soft foam cushion will protects your legs to avoid injuries while doing exercise.. Heavy Duty Commercial Steel Frame - The weight bench frame made of 7050mm commercial thickness steel which makes the strength training bench has a 1200 lb weight capacity and bring an excellent longevity. This adjustable bench would be the first choice for you.. Eminent Comfort of Superior Leather - The bench press has 36 backrest cover with soft high grade leather to support your head and neck that will bring you a comfortable atmosphere to enjoy your training, the swear-proof covered keeps you away from the smell.. Easy to Set up and Move - This bench could be assembled in 10 minutes with the accessories provided by Keppi, and the wheel under the legs and the handle attached on the foot cushion make you could easily move the workout bench.. Full Guarantee Buying Keppi Fitness - Keppi responsible for the quality of weight bench, order today to get a 2-Year warranty. All the question please consult Keppi Team..

Home Fitness Activities Engage in convenient aerobic step jumping at home for weight loss and improved physical fitness, eliminating the need for a gym membership. Height is Easily Adjustable Adaptable step platform design lets you customize workouts with 4 or 6-inch step height, providing versatility for varied exercise routines and intensity levels. Features Steppers shock-absorption function makes it easy to adjust and maintains stability while in use Sturdy construction features an enhanced non-slip surface for added safety during exercise. Suitable for Individuals of all fitness Levels Excellent at-home exercise steppers for all fitness levels, including cardiovascular and muscular strengthening. Unit Size Lightweight, portable, and easy to store and travel with for convenient on-the-go use Measures 26.5 inches long, 11.1 inches wide, and 6 inches tall.

NON SLIP SURFACE The Step Platform with diamond knurl surface provide more grip and traction for a steady, safe, space efficient and comfortable step workout experience. ANTI SKID RUBBER NUTS Yes4All Exercise Stepper comes with our thickened rubbers on each risers provide stability for high intensity cardio workout, squats, pushups, and mountain climbers and protect your floor from scratching during use. EASY HEIGHT ADJUSTMENT You can effortlessly modify the step platforms height from 3 18 inch to 5 18 inch by the additional risers for more challenging fitness exercises Break your own limit with various practice levels. EASY TO STORE The Workout Step Platforms self-storable design with two risers fit well underneath the stepper for space saving and allows you to store it in every corner of your home gym. MULTI BENEFIT WORKOUT EQUIPMENT Offer a multitude of benefits such as building strength , reducing fat, maintain your target body weight, tone and retain your body as well as improving your cardio.

Full-Body Adjustable Weight Bench - Work your arms, back, chest, glutes, hamstrings and core. Use for bench press, as a back extension machine or for hundreds of other weight training exercises.. Lift with Confidence - Our multi-functional workout bench works well with dumbbell sets or dumbbell weights and are made with high grade steel for hard workouts. No wobbling Great exercise bench for home gym.. Comfortable and Sturdy - This multi-functional adjustable bench is designed with triangular base support and 3 inch thick cushion pad. Beats most other Roman Chair exercise equipment.. Easy to Assemble - The Finer Form Multi-Functional Weight Bench and work out bench assembles in about 30 mins. Also works as sit up exercise equipment. 5 star customer service team standing by.. Perfect for Hyperextensions and Ab Work - Weight bench adjustable for 100s of exercises. Replaces multiple weight benches for home gym. Sturdy and highly-rated among workout benches for home use.. Responsive Customer Service Team - We solve any issues with our weight and fitness benches immediately. We respond to emails and service inquiries ASAP to make sure you get your workouts in..

Great for workout classes and regular home use, you can work out anywhere in your home, office or take it with you to your friends' home. Adjustable heights 4 to 6 to 8. This 31'' exercise stepper will help you work on your coordination as you improve your cardiovascular fitness.The secure, non-slip surface can ensure you exercise easily and safely. Our aerobic step can be used to target your hamstrings with alternating lunges and also help you to strengthen your chest and back by pushups. Height is adjustable from 4'', 6'', and 8''. Ideal for cardio workout or to strengthen your lower body.. Shock absorbing, non-stick, non-slip surface. Package Includes 1 x Stepper with 4 risers 4 additional rubber feet from KLB Sport.

7 Adjustable Positions for Full Body Exercise Naspaluro fitness weight bench can be adjusted to seven different positions by tilting, very suitable for biceps curl, bench press, shoulder push, abdominal muscle training, leg exercise, dumbbell push, sit ups, etc. It is a practical equipment for you to exercise all over the body in gym or at home.. Stable Durable ConstructionThe adjustable weight bench, designed with a unique integrated triangular structure frame and made of thick steel, can bring you a safe fitness experience without worrying about stability meanwhile. Stable triangle structure and thickened wall pipe with a larger diameter ensure that it can withstand a weight of 300 lbs.. Comforable Ergonomic Design The upgraded backrest and cushion are made of wear resistant PU leather and filled with comfortable, high-density soft foam mats, providing wonderful support and protection for multiple weight lifting and exercise activities. Anti-slip thickened foam can relieve the pressure of knees and ankles and reduce muscle fatigue during exercise.. Easy to Assemble StoreThe workout bench is almost completely assembled when it arrives and you can start to workout in just a few minutes of simple installation. Foldable exercise bench can be easily and quickly stored, and space can be saved after folding. After the exercise, users can place it in the corner of the room or under the bed.. Used with Other Fitness Equipment The sit-ups supine board can be used with resistance bands, dumbbell and other fitness equipment to satisfy your different demands. It is a very good choice for junior or intermediate fitness enthusiasts.CONTACT US Login your amazon account choose Your orders find the order ID click Contact seller..

STRONG DURABLE MATERIALS Professional Aerobic Deck is made of sturdy dense plastic for total body strength and cardio workouts It is a versatile tool that can be used as a weight bench step plyometric and ramp Support up to 300 lbs. DIMESIONS 44. 3 inch x 13. 4 inch x 8 inch, weighs 32 lbs or 48 inch x 13. 4 inch x 14 inch when raised Easy to adjust the height by click and lock feet adjustment Collapsible structure for easy carry storage. ADJUSTABLE HEIGHTS FOR DIFFERENT PURPOSES 2 level adjustable height, 3 angle positions including incline, decline and flat, 4 adjustable bracket angle 0 degree, 25 degree, 50 degree, 65 degree for various needs. ANTI-SLIP TEXTURED SURFACE Provide a slip resistant surface for you to practice on with extra safety and comfort TPE grip feet provides a solid workout platform that stays stable during workout. SAVE UP SPACE EASY TO FOLD Compact and foldable design allows you to use at home, gym easily It also features a small storage compartment for tubes and bands inside.

FULL-BODY WORKOUT This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.. HEAVY-DUTY CONSTRUCTION This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.. SPACE-SAVING DESIGN This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance. POWDER-COATED FINISH Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.. PERFECT FOR HOME USE This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufactures warrenty included..

FULLY ADJUSTABLE DESIGN-Designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and buildmaintain muscle.. HEAVY-DUTY STEEL CONSTRUCTION- The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel, 500 lbs weight capacity , no worry for stability.. COMFORTABLE ERGONOMIC DESIGN- With high-density foam padding and seat secure body firmly and reduce muscle fatigue when you do full body workout.. EASY ASSEMBLE- PASYOU Weight Bench is almost full assembled, you only need to assemble the front and back support tube and the foam rollers, it is very easy and only takes 2 minutes.The Foldable Workout Bench easily for quick storage.it saves space when folded.. NO WORRY- Package included installation tools.If you have any quality problem whthin one year,you can contact with us at any time.247 customer support, solving your problem in time. 100 satisfying solutions if any issues.

Folding Exercise Bench Great compact traveling bench and great for home storage. Positions Use if for military bench press, sit ups, this bench can be adjusted to all positions from incline, flat decline for sit up. Seat the seat can also be adjusted to three different positions, For decline to make sit ups you can make the seat to a great potions see picture. Made of high quality steel This bench is made of high quality steel and it can hold up to 600 LB. Bench comes mostly assembled, you only need to connect the foot rest, comes with the tools needed to attach it.

HEAVY-DUTY CONSTRUCTION With a durable, powder-coated steel frame, this benchs structure is built for stability and durability. Its stabilized design, contoured foam roller pads, high-density foam, and upholstery provide optimum support and comfort. 6-POSITION SEAT AND BACK PAD You can set the adjustable seat and backrest up in different positions to accommodate incline, decline, flat, or military exercises. The backrest acts as a soft cushion that supports your back to help minimize fatigue.. COMFORTABLE LEG ROLLERS This fitness gear has soft foam roller pads that helps cushion your legs while performing ab exercises. It features high-density upholstery that facilitates a comfortable workout. COMPACT DESIGN This deluxe bench has an ergonomic structure to enhance your workout experience and its space saving design allow it to fit inside your home without taking up too much space.. FULL-BODY WORKOUT STATION Designed for full-body workouts at home, this utility bench can be used to target multiple groups such as the abdominals, hamstrings, triceps, biceps, and quads. Pair it with a fitness cage or use it with free weights..

HEAVY-DUTY FRAME Weight bench set is made of heavy-duty steel frame 2 x2 thickness steel tube. Which is very sturdy and stable. The steel surface is powder-coated and not easy to rust and can long-time use. Extra rubber feet padding increases friction to prevent scratch the floor and ensure the whole stability. Weight bench with rack set supports for 440lbs.. HEIGHT ADJUSTABLE MULTI-FUNCTION USE Bench press set has 5 level height adjustable, which is providing more exercise ways for you. Whatever you are a professional or beginner, a range of 32-41 height is meet your different workout neets. Bench press bench is suited for bench press, dumbbell row, barbell fly, weightlifting, push-ups, sit-ups and other workout ways.. 5-LAYER FILLED PU LEATHER SEATING Strength training bench surface with high-quality PU material, waterproof, sweat absorption easy to wipe. It built-in several level high-density sponges and padding thickness up to 2.2, which is more comfortable and soft. Plus, an additional wider bench 43.7 x 12.2 providing more convenient exercise ways for you. INCLINEDECLINE CAPABILITY Set your weight bench parallel to the ground to lay flat for the perfect bench press, dumbbell fly, push up and so on. Or adjust the bench to create an incline bench for sit-ups and additional exercises. And additional fixed feet rope to help ensure the safety of workouts.. EASY TO STORE Workout bench with squat rack set is just operate pins can quickly to fold and easy to store, It is very suited for home, gym and apartment use and this design help saves 80 space for you. NOTE This item is not including the barbell If you miss parts or have any questions, please contact us and we will provide solutions for you immediately..

ERGONOMIC DESIGN The Marcy Exercise Utility Bench features an ergonomically designed structure that is compact yet multifunctional. It is designed to fit inside your home without taking up too much space. The equipment is shaped in a way that allows maximum mobility when performing exercises. Work out comfortably while getting great results for your body.. COMFORTABLE ROLLER PADS This fitness gear has soft foam roller pads for comfort for your thighs and ankles. It also has high-density upholstery for an enjoyable strength-training experience, so you can push yourself for as long and as hard as you can while minimizing fatigue and physical exertion. ADJUSTABLE SEAT The seat and back pads of this bench can be readjusted into different positions. You can arrange the bench to tailor your training and lay it in an inclining position, declining position, or flat position.. VERSATILE EQUIPMENT Created to let you perform a full-body workout at home, this utility bench can be used to target multiple muscle groups. It allows you to perform a wide array of strength-training exercises that focus on the arms, legs, chest, and core. Pair it with a rack or cage or use it with free weights such as barbells and dumbbells..

MULTIFUCTIONAL WEIGHT BENVH FOR FULL BODY WORKOUTGet one GIKPAL weight bench,equal to own a sit up bench roman chair decline bench flat bench incline bench,our workout bench various exercise bench press, situps, dumbbell weightlifting, dumbbell row, dumbbell fly, hyper back extension, ab exercises, etc. Train your chest, shoulders, back, abs, and more. Added weight holder is for leg curl, weight plates not included.. HEAVY DUTY THICKER FRAME MORE STABLE 1.97 extra wide steel mainframe is strong enough to withstand crushes of a car weighted 1.4 tons, wont bend. The base tubes equipped with 2 front suction caps 2 rear sleeves, save floor from scratches. More stale Workout bench can hold up to 330 lbs weight capacity.. QUICK ADJUSTMENT 8 backrest positions lay flat, incline, decline 15 20 30 40 55 60 72 85 , meet different exercise needs. Flexible latch locks the board firmly in the position you need. Safety. COMMERCIAL THICKER PADDINGBackrest and seat are stuffed with 2.4 thick resilient EPE cushion. Latticed PVC surface, this adjustable weight bench is waterproof, crack and tear resistant, adds classic feel. Suitable for height up to 6.2.. SAVE SPACE Folded size 37.4 L 14.1 W, compact, easy to carry, collapse within 30s, put it in the corner when workout finished. No worry buying, we are on standby 247, 7 days a week to service and answer any questions you may have..