Top 10 Best Ben Greenfield Boundless

From New York Times bestselling author and fitness guru Ben Greenfield, comes a unique blend of modern mouthwatering food chemistry, traditional culinary tactics, and nutritional biohacking.. In the Boundless Cookbook, youll discover a host of unique, never-before-seen recipes from Ben that use those same principles to keep your cells nourished, taste buds pleased, and body charged with healthy energy.. Ben has curated a collection of his favorite, never-before-seen recipes, just for you. These recipes optimize brain function, energy, and performance while being easy to make and tasting delicious.

Simple Elegant Youll answer five easy questions each day, specifically designed to enhance your spiritual life, your relationships, your physical health, and your mind.. Easy Way To Start Your Day Each day begins with an inspirational Bible verse and a clear call to gratitude, along with identifying one person you can serve or pray for that day. This will help you grow spiritually, systematize a practice of gratefulness, and remember to take time out of your day to serve others.. End Your Day With Purpose Each day ends with self-examination and a review of your purpose statement, allowing you to identify what you have done well, what you could have done better, and how connected you are to your lifes purpose.. Service In our busy, day-to-day routines, it can be hard to remember to dwell upon the needs of others. But now that you can start every day by listing one person you can pray for, help or serve, your daily attitude will transform and you will become a more charitable, aware and selfless person.. Zero Guesswork Simply do the days Bible reading, jot a note about the truth that God reveals, write down one thing you are grateful for, and think of one person you can pray for, help, or serve that day. The journal eliminates any decision-making fatigue or guesswork and makes good habits become easy..