Top 10 Best Bike Resistance Trainer Accessories
of November 2024
1
Best Choice
SONGMICS
SONGMICS
SONGMICS Fluid Bike Trainer Stand, Double Seal and Lower Noise, Black USBT02B
10
Exceptional
View on Amazon
2
Best Value
Alpcour
Alpcour
Alpcour Replacement Skewer Quick Release Rear Wheel Axel Skewer for Road Mountain Bike Trainer Indoor and Stationary Bicycle Training Replacement Parts and Accessories
9.9
Exceptional
View on Amazon
3
Alpcour
Alpcour
Alpcour Bike Trainer Fitness Desk Portable Multi-tasking Workstation Table for Cycling and Exercise Adjustable Height with Non-Slip Surface and Gadget Slots Lockable Wheels
9.8
Exceptional
View on Amazon
4
Alpcour
Alpcour
Alpcour Fluid Bike Trainer Stand for Indoor Riding Portable Foldable Stainless Steel Trainer, Noise Reduction, Progressive Resistance, Dual-Lock System Road & Mountain Bikes' Stationary Exercise
9.7
Exceptional
View on Amazon
5
Alpcour
Alpcour
Alpcour Bike Trainer Mat 36x78 Multipurpose Carpet and Floor Protection Water-resistant with Anti-slip Texture and Noise Insulation for Home and Indoor Gym Workout Cycling
9.6
Exceptional
View on Amazon
6
Alpcour
Alpcour
Alpcour Bike Front Wheel Riser Trainer Block with Anti-skid Design Compatible with Stationary, Mountain and Road Bikes Natural Riding Position Set -up for Indoor Training
9.5
Excellent
View on Amazon
7
CyclingDeal
CyclingDeal
CyclingDeal Indoor Trainer Bike Front Wheel Riser Block - 3 Different Heights Levelling Block Training Stabilizer - Stationary Bike Holder Stand Accessories for All Indoor Bicycle Cycling Trainers
9.4
Excellent
View on Amazon
8
Alpcour
Alpcour
Alpcour Bike Trainer Stand – Portable Stainless Steel Indoor Trainer w/ Magnetic Flywheel, Noise Reduction, 6 Resistance Settings, Quick-Release & Bag – Stationary Exercise for Road & Moun
9.3
Excellent
View on Amazon
9
CyclingDeal
CyclingDeal
Bike Bicycle Trainer Floor Mat Suits Ergo Mag Fluid for Indoor Cycles.Stepper for Peloton Indoor Bikes - Floor Thick Mats For Exercise Equipment - Gym Flooring (30-inch x 60-inch) (76.2 cm x 152.4 cm)
9.2
Excellent
View on Amazon
10
CyclingDeal
CyclingDeal
Bike Bicycle Trainer Floor Mat - 30" x 72" (Soft) - Suits Ergo Mag Fluid for Indoor Cycles.Stepper for Peloton Indoor Bikes - Floor Thick Mats for Exercise Equipment - Gym Flooring
9.1
Excellent
View on Amazon
11
unisky
unisky
Unisky DJS3 Smart Bike Trainer Electromagnetic Resistance Trainer Indoor Riding Cycling Bicycle Trainer, Automatic Resistance Adjustment, Built-in Power Speed Sensor, ANT+, Bluetooth, Zwift Compatible
9.0
Excellent
View on Amazon
12
Feedback Sports
Feedback Sports
Feedback Sports Omnium Zero-Drive Portable Zero Resistance Bike Trainer
8.9
Very Good
View on Amazon
13
Amersumer
Amersumer
Amersumer Plastic Bike Front Wheel Riser, Stabilize Support Block for Indoor Bike Trainer Stationary Bicycle
8.8
Very Good
View on Amazon
14
DS
DS
DS Bike Trainer Stand 6 Levels Magnetic Resistances for Indoor Exercise Portable w/Quick Release Skewer
8.7
Very Good
View on Amazon
15
Amazon Home Services
Amazon Home Services
Elliptical Assembly
8.6
Very Good
View on Amazon
16
Wallniture
Wallniture
Wallniture Guru Wall Mount Yoga Mat Home Gym Equipment Resistance Bands and Foam Roller Holder with 3 Hooks 3 Sectional Metal White
8.5
Good
View on Amazon
17
Endurance
Endurance
Rides Hill Country
8.4
Good
View on Amazon
About Bike Resistance Trainer Accessories
Click here to learn more about these products.
SONGMICS Fluid Bike Trainer Stand, Double Seal and Lower Noise, Black USBT02B
SEE YA, WEATHER Dont let rain get in the way of fitness Experience a near-noiseless cardio day in the comfort of your own home with this fluid bike trainer stand featuring progressive resistance levels based on your speed, giving you an outdoor-esque experience inside. QUICK AND STABLE Easily mount your bike on top of this indoor cycling trainer and place the included riser under your front wheel. With 2 adjustable feet and a sturdy steel frame, this bike trainer provides a stable ride. EASY-PEASY No tools are required to get this fluid bike exercise trainer set up and ready to go when youre finished exercising for the day, simply fold it up and store it anywhereits just that easy. WIDE-RANGING COMPATIBILITY This fluid bicycle exercise training stand can be used with 26-29 or 700C wheels. ANY QUESTIONS Our customer care team is available to answer any questions you may have about this fluid bike trainer stand, before and after your purchase.
Alpcour Replacement Skewer Quick Release Rear Wheel Axel Skewer for Road Mountain Bike Trainer Indoor and Stationary Bicycle Training Replacement Parts and Accessories
KEEP YOUR STATIONARY BIKE SAFE This Alpcour skewer will be your bike trainers new best friend This product perfectly and compactly fits on your bikes rear wheel axel keeping you upright and steady while riding the bike, avoiding tipping and toppling.. HASSLE FREE SETUP manufactured as a rear wheel replacement skewer which saves you time and effort from disassembling and reassembling. You can easily install and remove it anytime you want. FOR BEGINNERS and PROFESSIONAL BIKERS - The Alpcour rear axel skewer has a quick release feature so its easy to lock into place. Even beginners will be able to set up their bike trainers with ease It tightens firmly and securely so it can withstand hard trainings for professionals without breaking.. COMPATIBILITY This skewer is universally compatible with most bike trainers. But for best fit and compatibility, use it with Alpcour bike trainer stands. Fits with rear axels with diameter of 4.92-6.57.. LONG LASTING AND STURDY MATERIAL Made with highest quality Alloy which is known for its high levels of hardness, sturdiness, and corrosion-resistance. This top notch bike trainer skewer will last for a long time without needing replacement. It is ideal for any weather or climate, and perfect for Road and Mountain bikes.
Alpcour Bike Trainer Fitness Desk Portable Multi-tasking Workstation Table for Cycling and Exercise Adjustable Height with Non-Slip Surface and Gadget Slots Lockable Wheels
ADJUSTABLE DESK HEIGHT Alpcour Bike Trainer Fitness Desk was designed taking into consideration variables such as desk height that will be suitable for every user. It was designed to be adjustable allowing it to be raised from 33.5 to 47. With this, it is compatible with any size of bike and user while accommodating various functions.. LOCKABLE WHEELS FOR MOVABILITY For portability, ease of usage, and floor preservation, Alpcour Bike Training Fitness Desk was manufactured to be lightweight and equipped with lockable wheels. With this, it is easier to move around or fix its position. The tires also ensure that moving the equipment will not cause any damage to the floor.. ESSENTIAL DESIGN Alpcour Bike Training Fitness Desk was carefully designed to provide the best service that can be offered. It was designed with built-in tablet and cellphone slots, a non-slip surface to accommodate your important items such as gadgets while avoiding incidents of falling. Lastly it has holes which is a specially placed inlet for cables and chords of chargers and other accessories.. DURABLE To ensure a long lasting service for its valued customers, Alpcour Bike Training Fitness Desk is manufactured using high quality lightweight metal. It is guaranteed to carry and support the weight of gadgets, food, drinks, or any essential materials without any risks. It is also expected to last for years with proper use.. MULTIFUNCTIONAL Alpcour Bike Training Fitness Desk was built and designed to serve several functions without any issue. It can serve as a desk and carry all your essentials during training. It can also be used as a standing desk to be used for work. Aside from work and training, it can also serve as a high table for your drinks and cocktails.. ULTIMATE FAMILY FITNESS GIFT Alpcour Bike Trainer Fitness Desk, The must-have gift for sons, daughters, moms, and dads Whether it's a unique Christmas present for that special MIL, sister, or brother, or a thoughtful gift for grandparents, this desk adds efficiency to every workout.. MULTITASK WHILE YOU TRAIN Seamlessly combine fitness and work with this portable workstation. Ideal for grandmas and grandpas, girlfriends and boyfriends, or adult children seeking a balanced lifestyle. Featuring adjustable height, a non-slip surface, gadget slots, and lockable wheels, it's a perfect Xmas gift, or a 'just because' treat for parents, granddaughters, and grandsons wanting to optimize their fitness journey..
Alpcour Fluid Bike Trainer Stand for Indoor Riding Portable Foldable Stainless Steel Trainer, Noise Reduction, Progressive Resistance, Dual-Lock System Road & Mountain Bikes' Stationary Exercise
MAKE THE SWITCH TO STATIONARY Fluid bike stand converts any mountain or road bike into a stable, smooth-riding indoor stationary bicycle for all-season training, conditioning, fitness exercise A must-have for dedicated cyclists. NEAR SILENT FLUID TECHNOLOGY High-quality flywheel mechanism creates drag against back tire to replicate real cycling experience Built-in super noise reduction eliminates whir, while reduced friction extends the life of your bike. POWERFUL PROGRESSIVE RESISTANCE Impeller spins inside the wheels liquid heats up to increase resistance as you pedal faster, so the skys the limit Simulate roads, hills intervals with life-like accuracy, No adjustment necessary. SAFE, STEADY CONSTRUCTION Stand is composed of durable, heavy duty stainless steel includes a front wheel riser block anti-slip rubber pads to prevent movement Includes dual tension knob lock ring for superior security. FOLDABLE FRAME FOR EASY TRAVEL Portable stand is hard-wearing yet lightweight compact so you can fold, pack go kit comes w free sturdy bag for effortless carrying storage Compatible w most 26-29 in 700c wheels. ULTIMATE FAMILY FITNESS GIFT The ideal gift for every family member from sons to daughters, fathers to mothers, grandpas to grandmas. Perfect for Christmas, Father's Day, Mother's Day, or that unique present for someone who has everything. It's a top choice for dad, mom, brother, sister, MIL, and more. TURN HOME INTO A CYCLING HAVEN Experience the joy of cycling, whatever the weather. This trainer stand is a stellar gift idea for men, women, girlfriends, and boyfriends alike. It's the perfect surprise for adult children, grandchildren, and inlaws. Whether it's a special Xmas gift, a treat for granddaughters and grandsons, or just because make indoor cycling memorable for your loved ones.
Alpcour Bike Trainer Mat 36x78 Multipurpose Carpet and Floor Protection Water-resistant with Anti-slip Texture and Noise Insulation for Home and Indoor Gym Workout Cycling
ENGINEERED TO LAST Alpcour Bike Trainer mat is an innovative product aiming to increase the efficiency and safety during workout or training. It is made with 7mm-thick foam-soft odorless PVC with a quality-hardened top layer that is ideal to be stepped-on while wearing cycling shoes with cleats. PVC is also durable and tear-resistant allowing the bike trainer mat to be compatible with various stationary bike brands and other possible equipment.. NON-SLIP MATERIAL To keep both the mat and equipment in place during your workout activities, Alpcour Bike Trainer Mat was designed with two anti-slip characteristics. First, it is equipped with a textured top layer that keeps the equipment in place during the most intense activities. Secondly, it is also equipped with beveled edges that helps keep the mat in line with the floor. No more worries of moving mat or slipping equipment, you can now fully focus on your workout.. WATER AND SWEAT RESISTANT Alpcour Bike Trainer mat is fully water-resistant and impervious to sweat and accidentally spilled water. It prevents sweat and water from damaging both the mat and the floor while keeping everything in place. It is also easy to clean and a low maintenance tool.. PERFECT FOR MOST EQUIPMENT Aside from being a Bike trainer mat, Alpcour bike trainer mat can also be used to protect the floor from treadmills, elliptical, stationary spin bikes and other training equipment. It does not only keep the equipment from moving and damaging the floor but it also helps absorb vibrations caused by the equipment making your indoor training quieter.. COMES WITH A CARRY BAG Each purchase of Alpcour Bike trainer mat includes a 36x78 mat and a carry bag. It is perfectly lightweight and portable allowing you to carry it with your other portable training equipment and use whenever and wherever you want. Quality-wise, Alpcour bike trainer mat is manufactured following strict protocols providing you guarantee that every purchase is of the highest quality.. ULTIMATE FAMILY FITNESS GIFT The ultimate gift for sons, daughters, moms, dads, and grandparents A Christmas, Father's Day, or Mother's Day gem. Perfect for that special MIL, brother, or any loved one who has it all. It's a unique and practical addition to any home gym setup.. VERSATILE PROTECTIVE This anti-slip carpet isn't just for cycling. Its an ideal present for fitness enthusiasts of all ages, from grandmas to grandkids. Whether its a gift for your girlfriend's Xmas, a special surprise for your sister, or a 'thank you' to dad, this mat ensures any fitness equipment remains steady. An impeccable choice for parents, granddaughters, and grandsons striving for a better workout experience..
Alpcour Bike Front Wheel Riser Trainer Block with Anti-skid Design Compatible with Stationary, Mountain and Road Bikes Natural Riding Position Set -up for Indoor Training
DURABLE AND STURDY DESIGN Alpcour always put emphasis on making durable and high quality products therefore, only uses high quality materials. Alpcour Indoor Training Block is manufactured using premium quality plastic molded to a well developed design that ensures stability and durability of the product through continuous usage. Use it without the worry that it might suddenly break and cause unexpected scenarios.. NATURAL RIDING SET-UP To imitate normal riding conditions a biker usually experiences during rides, Alpcour Indoor Training Block was designed to partially lift the front wheel of the bike. This design allows a natural riding position which is deemed to be ideal for training. No worry that it might make you uncomfortable in your actual rides.. PERFECT FOR INDOOR TRAININGS Alpcour Indoor Training Block is very ideal thanks to its durability and design. The durability enables the user to focus and exert more energy during training. The design significantly increases the efficiency of the training done. With these two complementing characteristics you can train hard and reach your peak state even through indoor training.. WITH ANTI-SKID FEATURE To avoid indoor training difficulty and possible accidents, Alpcour Indoor Training Block was equipped with an anti-skid pad on the bottom of the front wheel block to ensure maximum security. It keeps the training block in place even with high intensity training. In addition, it also helps in keeping your floor scratch free.. COMPATIBLE WITH MOST OUTDOOR BIKES Alpcour Indoor Training Block was made to be compatible with most road and mountain bike wheels sizes. This includes the diameters of 26, 650b, 700c, 27.5 and 29 and widths from 23 up to 29.3. This is ideal for bike enthusiasts that have multiple bikes since it is compatible with many tire sizes.. ULTIMATE FAMILY FITNESS GIFT Perfect that home workout with the Alpcour Riser Block, an ideal gift for fitness-loving fathers, mothers, sons, daughters, and even grandparents Whether it's for Christmas, Father's Day, Mother's Day, or that special someone like MIL or brother who seems to have everything, this is a unique, practical present they'll cherish.. CYCLING, REIMAGINED Make indoor training challenges customizable This riser block is the best gift idea for cycling enthusiasts, from dads to grandmas, and from girlfriends to inlaws. Perfect for Xmas, birthdays, or a special 'thank you' for mom or dad. It's the must-have accessory ensuring a smooth ride for both grandkids and adult children alike..
CyclingDeal Indoor Trainer Bike Front Wheel Riser Block - 3 Different Heights Levelling Block Training Stabilizer - Stationary Bike Holder Stand Accessories for All Indoor Bicycle Cycling Trainers
COMPATIBILITY Compatible with road bikes, hybrid and those MTBs that the wheel size is 26, 27.5, 29or 700c. Tires Width From 23C road bike tires to 2.4 MTB tires.. ANIT-SKID GRIP DESIGN Rubber feet on the bottom of the front wheel block could keep your bikes front wheel in place to ensure that there will not be any movement while youre riding.. STABLE RELIABLE Front wheel riser block increases stability and achieves level riding position. The skid resistance design could also keep you safe and your bike steady, and avoid any damages may caused on your floor.. THREE HEIGHTS DESIGN 3 different heights on the front wheel riser block gives you the chance to find the most comfortable position for riding. Heights available in 2, 2.75 and 3.5 at your choice.. ORDER NOW, WORRY FREE We're so confident about our product quality that we can provide 5-year warranty Made in Taiwan..
Alpcour Bike Trainer Stand – Portable Stainless Steel Indoor Trainer w/ Magnetic Flywheel, Noise Reduction, 6 Resistance Settings, Quick-Release & Bag – Stationary Exercise for Road & Moun
MAKE THE SWITCH TO STATIONARY Mag Bike Stand Converts Any Mountain or Road Bike Into a Stable, Smooth-Riding Indoor Stationary Bicycle for All-Season Training, Conditioning, Fitness Exercise A Must-Have for Dedicated Cyclists. SUPER QUIET MAGNETIC TECHNOLOGY High-Quality Flywheel Mechanism Creates Drag Against Tire to Replicate Real Cycling Experience Built-In Super Noise Reduction Eliminates Whir, While Reduced Friction Extends the Life of Your Bike. 6 LEVELS OF FIXED RESISTANCE Convenient Handle Bar Mounted Cable Controller Lets You Choose Your Incline From Flat to Steep Simulate All Kinds of Hills, Roads Intervals Extra Wide Base Low Stance Ensures Perfect Balance at Every Setting. SAFE, STEADY CONSTRUCTION Stand is Composed of Durable, Heavy Duty Stainless Steel Includes a Front Wheel Riser Block Anti-Slip Rubber Pads to Prevent Movement Connects in Seconds Releases Via Quick LeverNo Tools Required. FOLDABLE FRAME FOR EASY TRAVEL Portable Stand is Hard-Wearing Yet Lightweight Compact So You Can Fold, Pack Go Kit Comes w FREE Sturdy Bag for Effortless Carrying Storage Compatible w Most 26-28 In 700c Wheels.
Bike Bicycle Trainer Floor Mat Suits Ergo Mag Fluid for Indoor Cycles.Stepper for Peloton Indoor Bikes - Floor Thick Mats For Exercise Equipment - Gym Flooring (30-inch x 60-inch) (76.2 cm x 152.4 cm)
30-inch x 60-inch 76.2 cm x 152.4 cm. Protects carpets and floors from treadmills, elliptical, stationary bikes and others. Extra soft, thick and durable, 6mm brand new PVC without odor smell. Keeps your trainer from move during intense workouts..
Bike Bicycle Trainer Floor Mat - 30" x 72" (Soft) - Suits Ergo Mag Fluid for Indoor Cycles.Stepper for Peloton Indoor Bikes - Floor Thick Mats for Exercise Equipment - Gym Flooring
Size 30 x 72 76.20 cm x 182.88 cm. Protects carpets and floors from treadmills, elliptical, stationary bikes and others. NEW RAW MATERIAL - Extra soft, thick and durable, 6mm brand new PVC without odor smell. COMFORTABLE- Keeps your trainer from move during intense workouts..
Unisky DJS3 Smart Bike Trainer Electromagnetic Resistance Trainer Indoor Riding Cycling Bicycle Trainer, Automatic Resistance Adjustment, Built-in Power Speed Sensor, ANT+, Bluetooth, Zwift Compatible
Cycling APPs Compatible The Unisky smart trainer is an interactive wheel-on bike trainer, compatible with Zwift, Onelap6-month free trial, Rouvy, Strava, TrainerRoad, PerfPRO, etc. Whether you want to begin personal training, go on a group ride with your friends, or join in the online cycling event, this DJS3 smart trainer can enrich your riding.. Connect with Smart Devices Get indoor cycle training done with smart devices, such as smartphones iOSAndroid or computers. Bluetooth is for connecting with computers, laptop, tablet, smartphone, Apple Set. For non-Bluetooth devices, ANT dongle is compatible. ANT receiver and extension cable is for free, included in the package.. Data Tracking Recording This turbo trainer has integrated sensors to detect speed, power and cadence. No need for external sensors. No matter what device you are connecting, the indoor smart trainer tracking the process of cycle training and record the data on the phones, computer, tablet or laptop.. Precise Workout The electromagnetic resistance technology and heat racemic calibration can make this bicycle trainer pass power information to cycling apps with 5 accuracy, providing a precise workout each time. Maximum power is up to 2000W. It can simulate and replicate 15 degree climbing. Try Target Power mode and experience the auto adjustment of resistance to different degree.. Quiet, Smooth, Stable The noise level of this indoor smart bike trainer is low 68db at 30kmh, so it is more quiet than other bike trainer stands. The aluminum flywheel keeps riding smooth. Designed with U-shape structure, combined with dual locking system and wide frame, protected by anti-slip rubber feet, the stationary bike stand offers constant stability. Fit for Bikes with 26 28 29 or 700c Wheel..
Feedback Sports Omnium Zero-Drive Portable Zero Resistance Bike Trainer
Zero Resistance is ideal for high-speed spinning and track cycling workouts. Resistance curve maxes out at 150 watts. LIVE RIDE Technology delivers a dynamic, realistic riding experience for comfort and performance. Adaptable fork-mount and sliding sled design 16-29 wheel thru-axle and QR compatible. Fork mount provides ample clearance for postmount and flatmount disc brake systems. Lightweight 13.3lb 6.03kg design makes it the ideal, portable cycling training partner. Precision machined 4.25 aluminum rollers create a smooth and quiet ride. Included fork adapters 9mm Quick-Release Thru Axle 12100mm, 15100mm 15110mm. No tools required to assemble or store simply unfold for cycling training and fold for storage and travel. Maintenance-free resistance unit and roller bearings.
Amersumer Plastic Bike Front Wheel Riser, Stabilize Support Block for Indoor Bike Trainer Stationary Bicycle
Material Our bicycle front wheel riser is made of sturdy molded plastic with non slip design feet, that will stablize you during indoor bike training. Size The bicycle front wheel riser is 9 x 5 x 2 inch. Usage The bike front wheel riser helps to keep your bike's front tire in place and raises it just enough so that you won't be sliding off while pedaling. Protection for Your Wrist When you are using bike trainer, it will lift up the rear wheels creating unbalanced position which is not suitable for long-term riding exercise. You could easily cause wrist injury without knowing under this position, a front wheel riser will fix this problem. Application The bike riser has a graduated interior design to fit with most type of bike except beach cruiser.
DS Bike Trainer Stand 6 Levels Magnetic Resistances for Indoor Exercise Portable w/Quick Release Skewer
COMPATIBILITY This bike trainer is designed for bikes with quick-release axles, suitable for 26'' to 28'' and 700C wheels. hru-axle adapters not included are needed for thru-axle bikes.. 6 LEVEL RESISTANCE SETTINGS Simulate real cycling conditions to meet your specific needs with bar-mounted remote.. SMOOTH SILENT Heavy duty stand frame and wide stable base provides solid performance during hard efforts.. ADJUSTABLE FEET CAPS Adjustable rubber feet on bottom of unit prevent slippage and floor scuffing, rotate the cap and choose the right thickness to level the trainer.. EASY RELEASE Included quick release skewer and front wheel riser, also folded easily for travel and storage..
Elliptical Assembly
Assembly of 1 customer-supplied elliptical per product instructions. Product should be in the room where it is to be assembled before provider arrives. Moving product after assembly is not included. Cleanup work area. Take packaging to customer's bins unless customer declines. Products requiring additional work may result in an updated estimate from provider. This service does not include haul-away of products or trash.
Wallniture Guru Wall Mount Yoga Mat Home Gym Equipment Resistance Bands and Foam Roller Holder with 3 Hooks 3 Sectional Metal White
Home Gym Organizer This yoga mat holder offers you an efficient way to store your exercise and yoga mat, foam rollers, workout bands and more at your fingertips. Wallniture Guru rack can fit the full size 6 diameter foam rollers safely.. Stylish Space Saving While storing your yoga exercise equipment, don't create a mess By installing Guru yoga mat holder wall mount, create extra storage space in a stylish way.. Sturdy and Functional Design Wallniture Guru 3 sectional wall rack's heavy-duty design offers you a safe storage space for your thin and thick yoga mat. You can use bottom hooks to hang your hand towels, exercise bands, yoga mat bag and more. Easy Installation This workout mat holder comes with all necessary mounting hardware for your convenience.To keep all your workout equipment organized and separated, just hang it on your wall.. Nifty Display Wallniture Guru yoga mats holder offers you a decorative way to display your gym equipment. Showcase your fitness mats, bath towels, and bathrobes to add color not only to your gym but also to your bathroom decor..
Rides Hill Country
Rides Vol. 5 Hill Country, Bicycle training DVD. RIDES is a one of a kind cycling training series designed to put you in the middle of the action . Pedal just along the border of Kentucky and Indiana on an extended 1hr 20min ride with one of the best cycling teams in the region as they take on the hugely popular Floyds Knobs.. This constantly varying terrain will keep you on your toes and get you geared up for whatever your own training regimen may be. And if a little extra burn is your thing, included is a bonus stand-alone hill climbing section that will help you make any grade.. Main Ride is 1 HR 20 MIN, BONUS HILL REPEAT workout - up to 50 minutes extra.