Top 10 Best Books For Anxiety
of December 2024
1
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
2
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
3
Anxiety, I'm Not Your Bitch
4
FaithWords/Hachette Book Group
FaithWords/Hachette Book Group
The Answer to Anxiety: How to Break Free from the Tyranny of Anxious Thoughts and Worry
5
Audible
Audible
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
6
Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorder By Two People Who Have Been Through It
7
BMD Publishing
BMD Publishing
Dare: The New Way to End Anxiety and Stop Panic Attacks
8
Healing Anxiety and Depression: Based on Cutting-Edge Brain-Imaging Science
9
Thomas Nelson
Thomas Nelson
Anxious for Nothing: Finding Calm in a Chaotic World
10
New Harbinger Publications
New Harbinger Publications
The Anxiety and Phobia Workbook