Top 10 Best Bowflex Pr3000 Home Gym

FULL BODY TONING The Home Gym Body Toner tones all over using a resistance band that spans the length of the body with an attachable handle and weighted ball.. STRENGTHENS AND MORE Working from ankle to hand, the Home Gym Body Trainer strengthens abs, arms, and glutes, while improving balance and mobilitywhile standing or on the mat. WHAT YOU GET - 2 X Resistance Bands 27 inch and 29 inch, 2 x Adjustable Ankle Straps, 1 x Handle, 1 x 1.5 lb Ball, 1 x Carrying Bag.

POWER ROD RESISTANCE Provides as little as 5 or as many as 210 lbs. of Power Rod resistance.. HAND GRIPANKLE CUFFS Multi-use hand gripankle cuffs designed to add flexibility and performance to any workout using the Quick Change Power Rod system.. UPGRADE OPTIONS Upgradable Power Rod resistance to 310 lbs.. CONSTRUCTION Heavy-duty steel construction frame offering long-term durability.. PULLEY SYSTEM No-change cable pulley system allows you to quickly go from one exercise to the next.. WORKOUTS INCLUDED Instructional workout placard included..

FULL BODY WORKOUT Compact home gym for full body workout from over 65 gym quality exercises.. POWER ROD RESISTANCE Provides as little as 5 or as much as 210 pounds of resistance with Bowflex Power Rods.. LAT TOWER Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly.. ACCESSORIES INCLUDED Leg extensionleg curl attachment can be removed for squats.. UPGRADES Upgradable resistance up to 310 lbs sold separately..

SPACE SAVING DESIGN With an easy button click, lift and go process, the bench can be stowed offering over 50 space maximization when not in use.. TOTAL VERSATILITY Robust, easy selection knob offers 6 adjustable angles for total versatility 30, 45, 60 90, flat, and decline.. BUILT STRONG Built strong to last long with heavy-duty steel construction.. WORKOUT VARIATION Removable leg hold-down brace and 600 lb. load capacity offers workout variation..

FULL BODY WORKOUT 25 plus exercises that cover the entire body.. POWER ROD RESISTANCE Over 200 lb. Power Rod resistance.. PULLEY POSITIONS Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises.. AEROBIC ROWING Vertical bench press with incline and flat adjustment and converts to a rolling seat for aerobic rowing.. DEVICE HOLDER New integrated device holder to support your smart device..

ELLIPTICAL MEETS STEPPER Combines the easy low-impact motion of an elliptical with the calorie burning power of a stepper.. RESISTANCE Adjustable dial increases the challenge of your workout with up to 8 levels of resistance.. DISPLAY Interactive LCD display with 2 workout programs.. BURN RATE DISPLAY Unique burn rate display shows how many calories burned per minute and sets activity level targets. 14 MINUTE WORKOUT Challenge yourself with the 14-minute Max Interval, or carve your own path in Manual Mode.. HEART RATE Included heart rate monitor chest strap.. SAVE SPACE Slim footprint compared to most ellipticals and treadmills..

Increase Bowflex resistance from 310 lb. to 410 lb. on select Bowflex gyms. Includes two 50-lb. power rods. Upgrade fits Ultimate 2, Ultimate, Xtreme 2 SE, Xtreme 2, Xtreme SE, Xceed, Xtreme, Sport, Blaze, Elite.

MAGNETIC RESISTANCE 16 levels of magnetic resistance.. DISPLAY Interactive full color backlit display and magnetic media rack for tablet or smartphone.. HEART RATE Bluetooth heart rate compatible and integrated contact grips.. 2-MONTH FREE TRIAL Try our JRNY Mobile-Only Membership for 2 months, free.. JRNY MOBILE-ONLY MEMBERSHIP Workout at home or on the go with inspiring trainers, and just-for-you adaptive workouts, from your phone or tablet.. EXPLORE THE WORLD Travel through 200 virtual courses at your own speed or experience them alongside your adaptive workouts.. EVOLVE WITH ALL-IN-ONE TRACKING Review your milestones, achievements, and personal bests in one easy place..

Heavy Duty - Made from high quality steel, designed to support a maximum user weight of 400 lbs and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity. Pulley System - High and low pulley system total 15 pulleys provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core. Lat Pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable can be replaced with other lat machine accessories. Resistance - With 122.5 Pounds vinyl weight stack included, this home gym system has resistance that goes all the way to 330 lbs. , you can train and tone to accommodate all fitness levels. 4-Roll Leg Developer. One-position station. 10 Levels of resistance.

60 exercises for a fully body workout. 210 pounds of Power Rod resistance, upgradable to 310 pounds or 410 pounds. Sliding seat rail allows you to perform aerobic rowing and leg presses. Multiple cablepulley positions enable custom workouts. Lower pullysquat station with squat bar builds glutes, hamstrings and quads. Dimensions 8.25 Length x 38 Width x 84.5 Height.