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Muscle Mass Creatine is an amino acid that promotes lean body mass and supports increases in muscle endurance, muscle capacity, and power output. Cellular Energy Production Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity. Brain Function Although creatine is known for its muscle-enhancing benefits, it has also been shown to support cognitive function. NSF Certified For Sport Supports high-performance nutrition programs and is NSF Certified for Sport. Trusted Thorne is chosen by champions and trusted by 100 pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of 11 U.S. Olympic Teams.

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