Top 10 Best Calisthenics Book

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

Novice Intermediate Advanced Workouts For At Home Use. 3 Discs- 9 Fast Paced Total-Body Workouts For Men Or Women. 10 - 20 Minutes, Three Days A Week To Lose Fat And Build Muscle. Fat Burning, Strength Building, Injury Preventing Workout DVD. No Equipment Needed.

Used Book in Good Condition.