Top 10 Best Coping Skills For Teens

of November 2024
1
Best ChoiceBest Choice
Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety
Encourage Play, LLC
Encourage Play, LLC
10
Exceptional
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2
Best ValueBest Value
Creative Coping Skills for Teens and Tweens: Activities for Self Care and
Jessica Kingsley Publishers
Jessica Kingsley Publishers
9.9
Exceptional
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3
Sense of Self - Coping Skills: Distress Tolerance and Life Skills For Teens and
9.8
Exceptional
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4
Teens - Out-of-the-Box Coping Skills - Facilitator Reproducible Activities for
Whole Person Associates
Whole Person Associates
9.7
Exceptional
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5
52 Essential Coping Skills: for Stress Management, Anxiety Relief - Exercises
Mind Brain Emotion
Mind Brain Emotion
9.6
Exceptional
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6
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress,
9.5
Excellent
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7
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to
Zeitgeist
Zeitgeist
9.4
Excellent
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8
The Teen's Guide to Social Skills: Practical Advice for Building Empathy,
9.3
Excellent
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9
Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and
Instant Help
Instant Help
9.2
Excellent
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10
Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for
9.1
Excellent
View on Amazon

About Coping Skills For Teens

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Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger

Creative Coping Skills for Teens and Tweens: Activities for Self Care and Emotional Support including Art, Yoga, and Mindfulness

Sense of Self - Coping Skills: Distress Tolerance and Life Skills For Teens and Adults

Teens - Out-of-the-Box Coping Skills - Facilitator Reproducible Activities for Groups and Individuals (Transitional Life Skills for Teens Series)

52 Essential Coping Skills: for Stress Management, Anxiety Relief - Exercises to Build Emotional Resilience, Confidence, Positivity and Well-Being - Created by Harvard Educator for Therapy & Self Care

DEVELOPED BY HARVARD RESEARCHER TO REDUCE STRESS. Build emotional resilience and life well-being. Powerful strategies to help you become happier, calmer, wiser, and stronger in life.. EVIDENCE-BASED SELF CARE THERAPY MENTAL HEALTH TOOL 50 research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.. OVERCOME ANXIETIES. Adaptive coping strategies for dealing with daily and major challenges in life. Clear, relatable, and actionable exercises organized by emotion-focused, appraisal-focused, and problem-focused strategies.. INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ Take the online assessments to understand where you are and how you can get better.. FOR TEENS, COLLEGE STUDENTS, ADULTS. Build the essential skills and habits that last a lifetime This is the Level 3 Deck in the series of AWARD-WINNING 52 Essential Cards Collection..

The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills

Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

The Teen's Guide to Social Skills: Practical Advice for Building Empathy, Self-Esteem, and Confidence

Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can (The Instant Help Solutions Series)

INSTANT HELP.

Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)

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