Top 10 Best Country Music Cds New Releases 2021

Joseph radiates not only enthusiasm but kindness. 567Broadway promotes a healthy body and mind. Stay in shape and staying positive with 567broadway. Total Runtime 104 minutes.

CREATED FOR WOMEN 50 Have a special event coming up This 8-minutes-a-day low impact workout is perfect for women looking to fit back into their little black dress in as little as 2 weeks. INCLUDES BONUS CONTENT downloadable grocery shopping list and suggested meal plan for daily eating options to boost results. Our program has just the right blend of intensity, and exercise modification options are provided.. SAFE AND COMFORTABLE TRAINING Avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great full body workout DVD for women over 50. This complete program includes important Proper Form videos as well as 8-minute stretch, warm up and cool down videos. Safe exercising is our greatest priority, and host Jaime Brenkus offers exercise modifications throughout.. EASY TO FOLLOW These exercises are fun to do, easy to follow and show you how to modify depending on your needs. Each day offers a wide variety of routines, so you wont get bored. And you will feel energized Each exercise can be tailored up or down from beginners to already-fit women. Recommended for anyone short on time or just getting into fitness.. WORK OUT WITH JAIME BRENKUS Celebrity fitness trainer Jaime Brenkus started as a young fitness instructor and built a successful worldwide presence in at-home instructional fitness training. Now in his 60s, Jaime is your perfect training partner, motivating and working out right along with you, offering tips on modifying movements to meet individual needs. Proper Form videos are also included.. FITNESS PLAN Features 1.5 hours of exercise video content, plus Proper Form videos and 8-minute stretch, warm up and cool down videos. Also includes downloadable content including a suggested grocery shopping list and menu plan for daily healthy eating options over the course of the program. Our goal is to help you achieve good eating habits and a body transformation, for the healthy lifestyle you deserve..

It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD.. Learn the basic steps of the 4 core rhythms in a 30-minute basics class. Then put those new moves to work as you rock out in an easy-to-follow 30-minute class. Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape.

This CD has been professionally cleaned and resurfaced. Item is in 100 working order and guaranteed. CD case not included..