Top 10 Best Dumbbell Cards

Add variety with 75 exercises and modifications. With exercises that target all regions of the abdominals and obliques.. Create routines that meet your needs. The workouts are made by you so just draw again if an exercise isnt what youre looking for. Target areas that you want to focus on in the time that you have.. Designed for all levels. Some modifications and tips to make the exercises more or less challenging can be found on the back of the cards so that you can get a great workout experience - no matter your fitness level.. Quickly create a custom workout. Simply draw cards from the deck to get started anywhere. Each card contains repetition or time information and instructions on how to perform the exercise so you can get started and focus on the workout without having to plan.. Standard playing card size helps you to take your workout anywhere..

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

Great Exercises Cards 50 Dumbbell exercise cards and 12 stretches that are great for home or office use. You can mix and match to create a workout, even create your own home workout journal by using the blank card and a dry erase marker. Large Size These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, portable and compact, the exercise cards will go with you everywhere or at home workout. Sturdy Waterproof Our fitness cards deck do not like paper cards, they are made of a strong plastic material, durable enough to withstand repeated use without tearing or creasing. Easy to Use No equipment, No planning, No memberships. You can play anywhere. The home fitness cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout. All Levels This fitness planner deck includes exercises that target all areas of the body, great for all fitness levels, from beginner to professional. The home workout journal will allow you to achieve a fun and effective fitness at home gym.

NEW FOR 2019 We kept everything our customers love about Dumbbell Stack 52 and improved it based on their feedback. The cards are 50 larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun.. CONTAINS 52 of the most effective dumbbell exercises on suited and numbered playing cards. You need only a set of dumbbells a light, medium, and heavy pair are recommended. No benches or other gym equipment are needed.. CREATE AWESOME WORKOUTS IN SECONDS No planning or preparation. Shuffle the deck and deal yourself a workout or play a Dumbbell Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout. EASIEST WAY TO LEARN DUMBBELL EXERCISES Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.. FUN MOTIVATING Games and competition make exercise fun Play by yourself or compete with your friends No more boredom. There are 52 different dumbbell exercises and endless game possibilities..

Each card 2.5 x 3.5 standard playing card size. 50 Unique Workout Cards. Create Your Own Custom Workout. Detailed Instruction With Each Illustration.

Perfect For At-Home Workouts You dont need thousands of dollars worth of expensive equipment to be healthy, strong, and fit. Grab your cards, your dumbbells, and yourself, and youre ready to burn calories, reach fitness goals, build muscle, and increase strength With 100 exercises including both dumbbell and bodyweight, you can switch things up often. Keep your workout routine as fresh, challenging, and targeted as you want.. 100 Cards for Pro Workouts Pack Includes 50x Dumbbell Cards and 50x Bodyweight cards. Twice the cards at a bargain price Choose from a wide variety of exercises, each designed to target specific areas. Work every part of your body arms, legs, glutes, abs, core, shoulders, and more Plus, each deck includes special BONUS CARDS to help you create a completely custom workout, set fitness goals, and keep a calendar.. Helpful Illustrations While step-by-step instructions break down the process, illustrations guarantee youre positioning your body and equipment correctly. Whether youre a novice or a seasoned athlete, these beautiful, easy-to-follow illustrations will have you exercising like a pro in no time No need to carefully examine each card to find the one you need - just take a quick glance at the illustration on the cover. Easy Step-by-Step Instructions No guessing, no confusion Each card has clear, step-by-step instructions guaranteed to help you get the most out of your workout. The front side of the card has a helpful illustration and title. The back side has detailed instructions to guide you through the exercise correctly for maximum results.. Made from Durable Material Workouts can get messy, but Grand Basics Workout Cards are up to the challenge. Dont worry about sweat or dirt ruining the quality of these cards - theyre built to last This deck is designed to be your trusted workout companion for years to come..

Dumbbell Workout Poster - Laminated 18 x 24. Bodyweight Exercise Card Set - 2.5 x 3.5 standard playing card size.

Each card is 2.5 x 3.5 standard playing card size. 50 Dumbbell Workout Cards 50 Bodyweight Workout Cards 50 Yoga Pose Exercise Cards. Create Your Own Custom Workout. Detailed Instruction With Each Illustration.