Top 10 Best Egusi Soup Kit With Fufu

EGUSI KIT Egusi or dried melon seeds are one of the most important protein-rich seeds known for their vital effects on all age-groups, Egusi soup is the most popular soup prepared by most tribes in Nigeria and West Africa remember the Tik Tok challenge. Chef Lilians Egusi kit comes with the same exotic flavor-packed with multiple health benefits.. THE COMPLETE SOUP KIT You can enjoy the traditional Nigerian-style egusi soup with this all-in-one kit. It includes all-natural mild pepper mix for the base, ground egusi, seasoning cubes, crayfish, hot chili powder, and freeze-dried spinach, packed in separate pouches for ease of modification.. 4 SERVINGS PER PACK The ingredients of the kit are pre-measured to make the cooking process easy and convenient, especially for food enthusiasts who are willing to taste this delicacy but unaware of the process of making Egusi Soup. One pack serves 4.. HEALTH BENEFITS Egusi is rich in protein, dietary fiber, carbohydrates, and essential vitamins that provide nourishment, health benefits, and flavor to your meal. This Nigerian food will certainly bring smiles, health, and essence to your dining rooms. READY TO COOK AFRICAN SOUP The kit comes with clear instruction and measurement. You will need cooking oil palm oil preferred, choice of protein and extra leafy vegetables optional. You can also make it vegetarian with mushrooms or vegan protein. Serve with, pounded yam, eba, rice, or choice of side..

AFRICAN CRAYFISH TASTE ground crayfish are tiny shrimps grinded that are used as seasoning in west African foods. It gives your dishes that authentic West African food flavor each pack is 4oz 100g. A PUNCH of FLAVOR ground crayfish has a strong concentrated taste , so a bit is needed for cooking for the flavor you're looking for. MUST HAVE SPICE In many African dishes crayfish whole or ground is needed Soups, rice and stews. Also sometimes added in Abacha and Ugba. HEALTHY SEAFOOD crayfish contains a healthy supply of vitamin D, A, calcium, potassium, copper and zinc. RIGHT QUANTITY Buy one pack or two packs for bigger meals.

EFO RIRO AFRICAN SOUP KIT Efo riro is derived from the Yoruba language in Nigeria and is an appetizing Nigerian dish which means stirred leafy vegetable, spinach. Chef Lilian's Efo Riro Kit has the same exotic flavor, packed with multiple health benefits.. PACKED SEPARATELY You can enjoy the traditional Nigerian style efo riro soup with this all-in-one kit. It includes Pepper mix, Iru locust bean, Crayfish Shellfish, Seasoning Cubes, Hot Chili powder and Dehydrated Spinach, packed in separate pouches for ease of modification.. 5 SERVINGS PER PACK The ingredients of the kit are pre-measured to make the cooking process easy and convenient, especially for those who are willing to taste this Nigerian pepper soup but unaware of the process of making efo riro dishes. One pack serves 5.. NUTRITIOUS SAFE Spinach is rich in iron while other nutritional like pepper, make it a healthy vegetable soup. Locust beans are high in lipids, proteins, carbohydrates, fats and calcium.It also contains a good amount of essential nutrients such as potassium, ascorbic acid, phosphorus, tannin, phytate, oxalate, among others.. READY TO COOK AFRICAN SOUP The kit comes with clear instruction and measurement. You will simply need Palm Oil, choice of protein and some more fresh leafy green vegetables spinach. You can also try this pre-mix with other vegetables.

EGUSI KIT Egusi or dried melon seeds are one of the most important protein-rich seeds known for their vital effects on all age-groups, Egusi soup is the most popular soup prepared by most tribes in Nigeria and West Africa remember the Tik Tok challenge. Chef Lilians Egusi kit comes with the same exotic flavor-packed with multiple health benefits.. EFO RIRO AFRICAN SOUP KIT Efo riro is derived from the Yoruba language in Nigeria and is an appetizing Nigerian dish which means stirred leafy vegetable, spinach. Chef Lilian's Efo Riro Kit has the same exotic flavor, packed with multiple health benefits..

Egusi Egushie also known as melon seed is a good source of protein and Omega 6. Egusi soup is usually eaten with rice, eba or pounded yam.

Made of plastic. Weathered looking blade w black handle.

Real Food Herbs, Peppers Spices Only Rich, aromatic bold flavor for wholesome savory soups. One-Pot Authentic House Blend This Pepper-soup blend richly transforms any soup. Every ingredient goes back decades in many African cultures and known as the Feel-Good Healing soup. Our 1 Focus is Nourishment - All our spices are non-irradiated, free from additives, msg, preservatives, color or anything artificial. A powerhouse of nutrients to help boost our bodys defenses. Know Your Spices Many spices do not list all their ingredients. At Iya Foods, we list everything. Many amazing uses Great for both broth-based and thick creamy soups. Also great in savory porridges made with root vegetables.

Bear Creek Country Kitchens Soup Mix Variety Pack 5 pack. 9 oz Vegetable Beef 9.8 oz Darn Good Chili 11 oz Creamy Potato 9.3 oz Chicken Noodle 11.2 oz Cheddar Broccoli.

Tofu, Green Oinion, Seaweed, Bean Curd. Instant-freeze dried. One packett, one serving. Item Package Weight 0.62 pounds.

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