Top 10 Best Emotional Survival Law Enforcement

In emergency situations, there is probably no more important challenge for a law enforcement professional than to be able to balance officer safety with respect and appreciation of a citizens liberty.. Every day, when an officer or first responder reports on-duty, they begin dealing with the issues and events outside the normal range of everyday life for the average citizen which impact their mental and physical health.. Building psychological resiliency is just as important as building physical strength and resiliency. Not only for the Cops and First Responders involved, but also for their families.. A confident, practical mind coupled with physical preparedness are keys to keeping a good cop, a good cop and good people as good people.. Learn how to exercise mindfulness and become the best version of yourself for your brothers in arms and family with guidance from Dr. Kevin Gilmartin, a psychology specialist, veteran of the U.S. Marine Corps, and former law enforcement..

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