Top 10 Best Exercise & Fitness

Promote Fat BurningThe Niceday stair stepper accelerates the fat burning of the buttocks and legs through continuous stepping. Persistent high cardio stepper for exercise can quickly reduce the lower limbs' fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs.. Work Super QuietlyThere is a silent silicone cushioning pad under the Niceday stepper machine, you will be cushioned when stepping, the sound of movement is only 25 dB, don't worry about waking up the child sleeping at home.. High Resistance Cardio ExerciseNiceday stepper's smooth hydraulic system will maintain high resistance for 30 minutes in each exercise cycle to help you burn fat quickly. The resistance will gradually decrease after 30 minutes to help you keep in the cardio state and achieve the best exercise effect.. Exercise Anytime Anywhere The Niceday stepper is ready to use right out of the box. It's easy to move to any room with a weight of only 16 pounds. It is an enjoyable workout no matter stepping while watching TV or doing leg training beside a standing office desk.. Space Saving Easy StorageThe size of the Niceday stepper is 161214IN and only requires a footprint of 1.29FT. The compact size fits in any limited space, so you can start stepping anywhere and store it in any tight corner.. 300 LBS Loading CapacityThe loading structure of the Niceday stepper is made of 1.5MM thick commercial steel, which ensures absolute stability and 300LBS loading capacity.. Strengthen Balance Core MusclesThere is a stride adjustment knob at the bottom of the Niceday stepper. You can adjust the height of the steps according to your needs to work on balance and strengthen your core muscles. A low stride makes it easier to step to extend your exercise time, and a high stride will burn more calories.. Track Exercise DataThe smart LCD digital monitor helps you to track data of COUNT, TIME, CAL, SCAN, and REPSMIN, letting you know about your exercise effects anytime.. Whole Body ExerciseThe Niceday Stepper contains two high elastic resistance bands. You can perform upper body exercises while stepping to achieve the goal of the whole body burning fat and sculpting.. Service AssuranceWe promise to provide 2 years service for Niceday steppers. If there is any problem with the product, We accept unconditionally no-cost returns or exchanges. Please don't hesitate to contact us if you need help, and we will reply to your message within 12 hours..

4 in 1 Multifunctional Dumbbell SetWith it, you can get a pair of dumbbells also barbells, kettlebells, and push-up stands. Meet your needs for diversified weight training, including bench presses, squats, push-ups, etc.. More Weight OptionsThe dumbbell pieces feature a detachable design, and the adjustable weight range for the single dumbbell is 8 lbs-45 lbs, the kettlebell is 5 lbs-29.5 lbs, and the barbell is 10 lbs-91 lbs. Suitable for beginners to professionals, it meets your exercise intensity needs in different stages in just one device. Installation is easy.. Durable OdorlessEnvironmentally dumbbell pieces' exterior is made of high-quality PE materials, and the inside is mixed with iron, mud, and sand, which effectively prevents floor abrasion. No rust, no smell. Please use it with confidence. Non-slip Dumbbell BarThe surface of the dumbbell bar is made of ABS environmentally material and attached to a non-slip texture, which strengthens the friction of the hand and helps you control the dumbbell better during exercise.. 20MM Thickened FoamThe barbell connecting rod is made of a 5mm thick steel tube 20mm thick high-quality foam. The curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you.. Safety NutsThe sets contain four safety nuts. Nut thread thickening effectively keeps the dumbbell piece solid, to prevent movement shaking. Ensure your safety in use.. Brand SupportFEIERDUN is always due to providing our customers with the best service. If our product could not meet your expectations, please feel free to contact us, and we will respond within 12 hours..

71 long 24 wide ensures comfort for people of all shapes and sizes. With high density foam material, the 12'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors. With double sided non-slip surfaces, BalanceFrom all-purpose premium exercise, yoga mat comes with an excellent slip resistant advantage to prevent injuries. Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water. Included components BalanceFrom GoYoga exercise, yoga mat, yoga mat strap.

The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE. DIGITAL MONITOR Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.. ADJUSTABLE RESISTANCE The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance.. ADJUSTABLE SQUAT DEPTH Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.. VERSATILE HANDLEBARS Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.. Material Type Aluminum. Non-slip foot pedals.

Work out at home by performing boxing moves like jabs and uppercuts to catchy pop tunes. Pass a Joy-Con controller to a workout buddy and enjoy a 2-player workout. Choose a difficulty setting that suits your ability and goals. In-game instructors give you feedback and guidance to help you get the most out of your exercise. Watch helpful examples or practice specific moves to improve your form.

It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD.. Learn the basic steps of the 4 core rhythms in a 30-minute basics class. Then put those new moves to work as you rock out in an easy-to-follow 30-minute class. Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape.

INTENSE WORKOUT - The seamless ski motion produces the optimal oxygen consumption, promoting weight loss and enhancing the calorie burn for an intense and effective workout. Electronic Fitness monitor measures time, reps, and calorie burn to keep track of your workouts.. LOW-IMPACT - Aeroski works all major muscle groups regardless of age or fitness level, improving your strength and endurance without added impact on your joints.. SPRINGS UPGRADE - Upgraded with the new RSR Recoil Spring Resistance Technology for maximum durability and user resistance customization.. FUN VR EXPERIENCE - With the VR Headset and the Aeroski Fitness App for your Smartphone, you will experience 3D virtual workouts that will keep you engaged and coming back for more in a unique alpine experience.. EASY SAFE - Fixed handrail with padded grip for an easy and safe workout good for all fitness levels. Supports a maximum weight of 220 lb 100 kg..

Smooth Quiet Recumbent BicycleFeatured highest quality 8 neodymium magnets, the resistance is greater and more uniform, longer life than other magnetic bike. Superb process of the external magnetic flywheel and dual-belt system brings smoother, quieter workouts.. Ergonomic DesignLarge seat and backrest takes the pressure off your tailbone and spine. Recumbent stationary bike offers a low-impact legs exercise free from joints pain, increase circulation, builds endurance. Perfect for physical therapy, rehab and elderly parent.. 8 Levels Magnetic ResistanceJEEKEE sit down exercise bike comes with 8 adjustable levels of magnetic tension, easy to customize your workout difficulty according to fitness level by the knob. Heart rate monitor let you know how hard you workout.. Science WorkoutLCD monitor on exercise bike tracks your fitness data, like time, speed, distance, calories burned and odometer. The iPad holder allows you to watching TV or video gaming while cycling. This stationary bike providing an easy but effective way to keep fit..

Assembly of 1 customer-supplied exercise bike per product instructions. Product should be in the room where it is to be assembled before provider arrives. Moving product after assembly is not included. Product activation and setup of smart features is not included. Cleanup work area. Take packaging to customer's bins unless customer declines. Products requiring additional work may result in an updated estimate from provider. This service does not include haul-away of products or trash.