Top 10 Best Exercise & Fitness For Pregnancy

Non-Slip Surface - Secure Movements -The Swiss ball adapts seamlessly to various exercise environmentsbe it at home, in the gym, or outdoorsproviding premium slip resistance for worry-free movements. It's a versatile choice for Pilates, yoga, pregnancy gymnastics, and various low-impact exercises. Don't forget its suitability for a full-body exercise ball HIIT cardio workout.

Improves Posture Relieves Back Pain- Traditional pregnancy chairs keep you in the same posture for a long time. Using our birthing ball chair can improve your sitting posture, strengthen your core muscles, reduce lower back pain to encourage a healthier life style.. Help improve childbirth- The micro movements promoted by sitting on the pregnancy ball chair at home stimulates your body constantly, resulting in a heightened sense of focus and improved your flexibility to help birthing.. Your Workout Buddy During Break- Use our pregnancy ball for labor to exercise and stretch during your break to get rid of your fatigue and relieve stress A wonderful gift option for pregnant woman, it will bring fun and health to those loved ones.. Stability and Durability- Our yoga ball chair is made of eco-friendly, hypo-allergenic material, rated up to 330 lbs. The base makes the ball more stable and will not roll around. The 65cm exercise ball is recommended for customers 5 3 to 5 10 in height.. Inflation InstructionsBecause it is made of PVC, the ball may be smaller than the recommended size after the initial inflation. First, inflate the ball to about 80 of the recommended size. Leave on for 1-2 days, then inflate to the recommended size. Inflate the ring base in the same way as for the ball watch out for over-inflation. The base of the ball ring needs only 30 to 40 pumps to reach perfect condition.. ANTI BURST SLOW DEFLATION - Our ball chair is made with the honey comb structure which makes it deflate slowly and burst resistant if punctured.When being punctured by sharp objects,the ball will slowly deflate within 3-5 seconds.No abrupt explosion to significantly reduce the chance of injury.. 100 Satisfaction Guaranteed- We provide you with 30-Day Hassle-Free Returns, 12-Month Warranty Lifetime Customer Service. Easy to inflate with the quick inflation foot pump..

ANTI-BURST - Built with sturdy PVC material, this anti-burst pilates ball can handle the most rigorous workouts up to 600 lbs of weight. You'll never need to worry about the balance ball bursting or losing its shape.. ANTI-SLIP - The surface of this pregnancy ball is coated in a non-slip glaze that will ensure you have a proper and safe grip. Use it to get fit, relieve back pain, or to soothe aches during pregnancy as a birthing ball.. TOTAL FITNESS - Excellent stability ball for yoga, pilates, or physical therapy. It can even help improve posture and core strength when used as an exercise ball chair, making it great for the office or working from home.. FAST SETUP - These exercise balls for working out have a quick, dual-action ball pump to easily inflate by hand. Your workout ball is delivered deflated and can be pumped up in minutes with minimal effort.. VERSATILE USE - Whether you're using this yoga ball chair for exercise or to bounce your newborn baby to sleep, our customer support team is on-hand to assist you with any questions or concerns..

ANTI BURST AND SLIP RESISTANT - Heavy duty thick PVC design able to withstand the most punishing workouts and training programs.   Tough Non rubber PVC swiss ball that is considered antiburst up to 2000 lbs.. HIGH-QUALITY PROFESSIONAL MATERIAL - Made from soft low-odor PVC material that is free of common harmful phthalates or other toxic additives.. SETUP QUICKLY AND START WITH INCLUDED EXERCISES - The small physioball is inflated in minutes with minimal effort.  Get focused on your thighs, butt, abs, pelvic floor, and other specific muscle targets immediately.. VERSATILE GYM EQUIPMENT HIGHLY RECOMMENDED BY PHYSICAL THERAPISTS - Exercize balls are perfect to increase abdominal strength and flexibility. Not only for crossfit, but also good for active sitting as a yoga ball chair in a home office or seating in a classroom.  Besides being used as a workout ball, can also be used as a birthing or pregnancy ball.. WE STAND BEHIND OUR PRODUCTS - Made to be burst resistant. Should our gear burst or leak we will gladly refund you for the life of the inflatable ball..

ANTI-BURST - Built with high-quality PVC material, the anti-burst yoga ball can handle the most rigorous workouts up to 600 lbs of weight without you needing to ever worry about the mechanism bursting or the balance ball losing its shape.. ANTI-SLIP - The surface of this piece of gym equipment for your home is coated in a non-slip glaze that will ensure you have a proper and safe grip when using it to get fit, relieve back pain, or to soothe aches during pregnancy as a birthing ball.. TOTAL FITNESS - Excellent stability ball for pilates and physical therapy. It is a wonderful aid for expectant mothers when used as a birth ball. Beyond those functions, it can help improve posture and core strength as an exercise ball chair.. FAST SETUP - The fitness equipment for home gym has a quick, dual action ball pump to easily inflate by hand. Your workout ball is delivered deflated and can be pumped up in minutes with minimal effort.. GET FIT - Whether using it as a pregnancy ball, yoga ball chair, or to stretch before some HIIT cardio, this heavy duty ball comes with a workout guide to help get you fit..

PREGNANCY GIFT Voted top 5 pregnancy must have for first time moms. TRACK HYDRATION Stay on track with your doctor recommended increased water intake every hour throughout the day.. REDUCE SYMPTOMS Good hydration alleviates morning sickness, heartburn, indigestion, constipation, and body swelling.. MILESTONE STICKERS Track your pregnancy progress every week with 35 waterproof stickers. BPA FREE BellyBottle is made from a 100 safe Tritan plastic for a health conscious pregnancy..

3 DVD Box Set.

BEST GIFT FOR PREGNANT LADIES Relax common pregnancy aches in the lower back and shoulders, ease your hemorrhoid pain and your muscle, build the strength back up in your core and increase your pushing power in labor during pregnancy. After pregnancy, you can use it to exercise to lose weight and can play with your baby to enjoy happy parent-child time.. 100SAFE NON-TOXIC Made from professional grade PVC materials that are eco-friendly ,nontoxic, BPA, Latex, heavy metal and phthalate free and certified by SGS. Safety is our top priority so our products are acutely tested, with your health and safety in mind. Our birth ball will not produce harmful smell and is safe for human especially pregnant women.. ANTI-BURST DURABLE Our birth ball adopt a kind of professional honeycomb structure and can support up to 600 lbs which ensures your safety when you push yourself to the limit. It doesnt explode suddenly when punctured by sharp things on the floor but deflates slowly which will protect you from injury.. SLIP-RESISTANT The PVC body has a matte surface and you can do exercise without slipping. Safe for pregnant mothers.. 100 SATISFACTION GUARANTEED Your 100 satisfaction is our goal. We provide you with 30 days worry-free money back guarantee and a 12-month quality warranty. Please contact us anytime if you have any doubt.

5 sizes available 45cm fit for 47and under, 55cm fit for 48to 53, 65cm fit for 54 to 510, 75cm fit for 511to 64, 85cm fit for 65 and taller.. Ideal for strengthen the core muscles, improve balance, lose weight, tighten  tone, etc. Great for gym, home, travel and office use.. Durable, anti-burst PVC material, rate up to 2200lbs, thick, eco-friendly and smell-free.. A free air pump included, inflate easily and portable.. If there were any problems with your Amazon purchasing experience, please let me know and I'll get someone in charge to fix it asap. We offer a 1-year warranty..

Factory sealed DVD.

Over 100 exercises and yoga poses with appropriate safety guidelinesli. 16 ready-to-use practices for various stages of pregnancyli. Desis quick tips and advice, including features like Mommy Move, Information No One Tells You, Love-Your-Baby Visualization, and Fun Foodsli.

ANTI BURST AND SLIP RESISTANT - Heavy duty thick PVC design able to withstand the most punishing workouts and training programs.   Tough Non rubber PVC swiss ball that is considered antiburst up to 2000 lbs.. HIGH-QUALITY PROFESSIONAL MATERIAL - Made from soft low-odor PVC material that is free of common harmful phthalates or other toxic additives.. SETUP QUICKLY AND START WITH INCLUDED EXERCISES AND QUICK PUMP - The small physioball is inflated in minutes with minimal effort.  Get focused on your thighs, butt, abs, pelvic floor, and other specific muscle targets immediately.. VERSATILE GYM EQUIPMENT HIGHLY RECOMMENDED BY PHYSICAL THERAPISTS - Exercize balls are perfect to increase abdominal strength and flexibility. Not only for crossfit, but also good for active sitting as a yoga ball chair in a home office or seating in a classroom.  Besides being used as a workout ball, can also be used as a birthing or pregnancy ball.. WE STAND BEHIND OUR PRODUCTS - Made to be burst resistant. Should our gear burst or leak we will gladly refund you for the life of the inflatable ball..