Top 10 Best Exercise Injuries & Rehabilitation

GREAT BALANCE BOARD FOR PHYSICAL THERAPY Balance Boards are used by physiotherapists and rehab centers across the world for effective injury rehabilitation Good choice for beginners, the elderly, people with balance issues Simply standing on the Rocker Balance Board and shifting your weight from side to side or front to back will engage and stretch the muscles in your lower leg, hamstring, groin and core Great to regain strength and rehab injuries like ankle and Achilles injuries, etc. GREAT BALANCE BOARD FOR STANDING DESK Balance Boards for Adults are impressive addition to any standing desk because it can keep you moving and increase your alertness Using Standing Desk Balance Board under your desk at home or at work helps you reduce fatigue, prevent back pain and improve your posture Smart way to stand up, keep your mind and body engaged while youre working, and help relieve stress and foot pain in the process. ANTISLIP SURFACE HIGH DURABILITY Premium Balance Board Ankle with antiskid pad on the 17,5 inch surface provides better grip during your workout Rocker Board is built to last, made of high quality heavy duty wood, support up to 350lbs. ANTISKID FEET ANTISCRATCHING PADS Keep Office Balance Board from slipping or sliding on the floor to ensure safety during your workout Comfortable to perform side to side or front to back without worrying about slipping or damaging the floor Besides, this also helps ensure Rocker Balance Board wont scratch or scuff wood or tile floors. VERSATILE COMPACT BALANCE BOARD With the lightweight, portable design, you can use the Balance board for Elderly at Home, at Physical Therapist, Outdoors, or you can take it to the office and use balance board for standing desk.

GREAT FOR BALANCE TRAINING, PHYSICAL THERAPY The Rocker Board offers you low impact exercises which helps you improve balance and coordination, boost flexibility and joint strength ankles, knees, hips, shoulders to prevent injuries This Rocker Board Physical Therapy is a good choice for beginners, the elderly, people with balance issues. ANTISLIP SURFACE, HIGH DURABILITY Premium Rocker Board for Balance with antiskid pad on the 17,5 inch surface provides better grip during your workout Made of high quality heavy duty wood, support up to 350lbs. ANTISKID FEET, ANTISCRATCHING PADS To ensure safety during your workout Comfortable to perform side to side or front to back without worrying about slipping or damaging the floor. VERSATILE, COMPACT BALANCE BOARD With the lightweight, portable design, you can use the Rocker Board for training at Home, at Physical Therapist, Outdoors, or you can take it to the office and use balance board for standing desk.

Human Kinetics.

16 18 diameter with a 22 angle of deflection, this stability trainer provides a 360 plane for balance training and core stability workouts. Durable and lightweight, made of black molded plastic with a specially-designed tactile surface on the top and an anti-skid surface on the bottom. Offers an unstable and sensory-stimulating surface that provides proprioceptive feedback during balance exercises, which helps with rehabilitation, post-rehab conditioning, and overall fitness. Allows for multiple planes of instability for the most challenging training, such as circular balance exercises. Comes with illustrated instruction guide with over 37 exercises, great for integrating with other resistance and balance products like TheraBand Resistance Bands and Tubing, Soft Weights or FlexBar.

SHK01532.

Used Book in Good Condition.