Top 10 Best Exercise Machines For Total Body

BUILD YOUR DREAM BODY - Jump on your vibrating exercise machine to instantly sculpt your ideal body The Waver body vibration machine creates full-body vibrations for muscle contraction activation.. BEYOND FAT BURNING - The vibration platform or vibration exercise machine improves muscles, metabolism, circulation bone density reduces joint stress. Yoga straps resistance bands included.. ANY SPEED YOU WANT. Switch between speed settings from 1 to 99, maximizing your workouts. Wheels, remote easy-read desplay are attached to the whole body vibration machine for maximum convenience.. SPECIAL CUSTOMER BONUSES - Making the body vibrating machine even better, we've included an extensive, user-friendly manual, live support and instant access to free professional online workout videos. A DISPLAY TO BEHOLD - All the information about your body shaker workout machine functions are displayed on the easy to read screen, giving you maximum control with ease..

REHAB AT HOME Enjoy all the benefits of a rehabilitative session from home. Among its many benefits, Whole Body Vibrations WBV have shown to calm the nervous system and relieve stress and pain throughout your body. Therapeutic vibrations increase blood flow, improving your circulation , protecting your nerves and bones, repairing old injuries, and loosening stiff joints providing you with true, lasting pain relief and a greater range of motion as you continue to improve.. TRAVELS STORES ANYWHERE With a robust 200W motor, our MiniWaver packs the same punch as its full-sized counterpart - the bestselling Lifepro Waver vibration machine. Take this vibrating platform with you on road trips to upkeep your fitness on the go. Plus, thanks to its compact size, its easy to find place to store it when not in use.. BUILDS STRENGTH, BALANCE FLEXIBILITY Regain muscle strength, fortify bone density, improve circulation, boost metabolism lymphatic drainage- and more Gentle, therapeutic vibrations wake up muscles throughout your body, This, in turn, enhances your bodys built-in ability to regenerate cells and repair itself - toning muscles and increasing motion, flexibility and comfort from the very first session.. PERFECT FOR PETS As pets age, they struggle with many of the same aches, pains, and arthritic joints that people do. Because of its size, the MiniWaver viberation platform machine makes a perfect health companion to your furry companion.. 100 LIFETIME WARRANTY Guiding Angels Not everyone can afford a personal trainer, but at Lifepro, were here to make it easy to be held accountable and supported throughout your journey, by offering our Guiding Angels Real, LIVE support, FREE access to our online video library, plus an unparalleled 100 LIFETIME WARRANTY..

Ultimate home workouts the perfect combination of fitness equipment for full impact HIIT, calorie-blasting workout from home. Fit Cube fitness box provides all round cardio, core ABS and strengthening fitness, engineered from high Quality materials to ensure stability and durability throughout your home exercise. 100 activities Blast through more than 100 exercises to target every muscle in your body. Use the plyometric platform for dynamic, power workouts from upper body To legs. Use the padded comfort foam twist seat to target your abdominal core for lean and toned mid-section development. Build fitness Fit Cube is the perfect compact kit for explosive cardio, cross Fit and fat Burn from the comfort of your living room. Improve your endurance with the built-in mini stepper and slip free resistance bands 7kg. Strength exercise Build strong chiselled ABS, tone and strengthen your upper body, or increase your flexibility with hit, cross Fit Or pilates-like movements - no need for a gym. Train for just 30 minutes a day and see a difference in no time. Digital work-outs - download the free fits Cube app for 8 video hi it workouts with Elite personal trainer Jordan nevells available online to stream to your laptop, tablet or smart phone specifically for the fits Cube. Available on iOS Android play store.

LT3 PREMIUM FEATURES Upgraded UltraGlide Bearings promise long-lasting frictionless motion for fluid start up and stride transitions SoftStep Pedals with durable grip surface for added traction and control Larger ComfortSelect Seat with more positioning options SureGrip handles with high-grade polyurethane coating for unmatched durability.. ZERO-IMPACT EXERCISE Ideal for all fitness levels. The smooth stepping motion and comfortable seated position and eliminates stress on the joints and back while delivering a total body, fat-burning cardio workout. A great exercise option for those with Arthritis, Parkinson's or MS.. WHISPER-QUIET, FLUID STRIDE The natural linear striding motion protects your knees and joints, offering the benefits of PT equipment while remaining convenient for home-use. With 13 levels of smooth magnetic resistance, a simple turn of the dial takes your workout from low to high intensity.. TOTAL BODY WORKOUT Dual power motion works your upper and lower body, distributing muscle exertion. Your workout will feel easier while engaging all major muscle groups to build strength and burn more calories. Isolate your legs or arms to vary your workout.. COMMERCIAL-GRADE ENGINEERING Friction-free linkage system means long-lasting use Low-profile 54 x 38 footprint. Track progress with the easy-to-read, cord-free digital console device stand and water bottle holder convenient transport wheels..

SAFELY BUILD ARM MUSCLE - The TrimLite Vibrating Plate Exercise Machine includes waist-high adjustable handlebars you can set between 27.4 38.6 high, resistance bands to maximize your arm workouts.. GAIN WHOLE-BODY STRENGTH FLEXIBILITY - Vibration platform machines deliver gentle whole-body vibrations which enhance any workout to help you safely build strength improve your flexibility.. BOOST YOUR CIRCULATION METABOLISM - Calibrated for beginners and the elderly, the vibration platform machine helps you burn through calories and stimulate your blood circulation.. DECREASE STRESS LIFT YOUR MOTIVATION - Experience outstanding stress relief thanks to the integrated magnetic acupressure nodes bluetooth speakers on your whole body vibration machine.. IMPROVE YOUR RECOVERY TIME RELIEVE PAIN - Outstanding for anyone with physical challenges who needs a gentle way to recover, the vibration plate helps with lymphatic drainage, foot swelling, faster post-workout injury recovery, chronic pain reduction.

3-IN-1 Home Gym EquipmentYOSUDA elliptical stepper combines the easy, low-impact motion of an Elliptical, and the cardiorespiratory improving power of a Stepper, with calorie burning power of a Treadmill. Extended vertical and horizontal stride length produces a fluid climbing motion aimed to engage your whole body.. 18LB Flywheel with 16 Resistance ControlThis exercise elliptical cross trainer climber comes with 18LB heavy flywheel, 16 resistance levels and 45 climbing stride motion, effectively improves the exercise efficiency than the traditional elliptical machine and makes the exercise more sweaty. No electrical source needed. All stages exerciser can get efficient exercise, no matter you are beginner or fanatic.. Solid BuildConfidently enjoy long-lasting climbing and striding sessions thanks to the 15mm thickened frame tube and updated 300lbs max user weight. Heavy-duty front and rear stabilizers contribute outstanding stability, keep the climber machine stable, provide you a safe climbing without any wobble.. Quiet and Smooth OperationSuitable for shared spaces. We developed the latest technology magnetic system and eliminates noise, also control the sound at 26DB even after millions of times workout. The aluminium alloy double-slide rails provide smooth climb and stride, protecting your knees.. Exactly Calculated DataAdvanced monitor stays on track of your CALORIES, TIME, SPEED, DISTANCE, ODOMETER and PULSE. All datas are dual-calibrated by serious algorithms, motivate you by visualizing your exercise effect, help set more exact targets to achieve your exercise goals.. Space SavingWith the most compact design in the class that fits almost any space in your home, apartment, or fitness room. Only 38x21x62inch, save 20 space at least than other cardio machines. Equipped with front rollers for easy relocation anywhere.. Customer ServiceWe provide 5 year service to YOSUDA cardio climber. We pay for all of the replacement costs if customers need replacements. We have set a professional online service team, your concerns are answered within 12 hours..

BOTTOM-UP Upgraded Ab Workout MachineFLYBIRD abdominal machine adopts the new BOTTOM-UP movement method to work your abs, which can deeply stimulate belly fat and speed up core strengthening, allowing up to 80 muscle groups workout together. Compared to traditional abscore training, Flybird ab Trainers can better protect your neck and back from extra strain while working out. Say NO to Belly FatFLYBIRD Abdominal Trainers is designed for those who are trying to get rid of stubborn body fat, gain strength and build up a charming body. You'll definitely want efficient equipment like FLYBIRD Body-Shaping Machine for any of the goals you have in mind, such as shaping your waist, abdomen, arms, back, legs, and tightening your hips.. From Beginner to Expert4 Inclined Angle 5 Adjustable Heights are paired to combine different slopes, you can easily customize your workout intensity by adjusting the incline angles. Whether you're a novice or an experienced fitness professional, the multiple difficulty choices can meet the requirements of different fitness levels, allowing you to exercise progressively.. Outstanding StabilityMade of Premium commercial thickness steel, the dual-track frame is designed with triangular structure that can withstand user weights up to 330 POUNDS, offering extra support and stability compared to the common single-track design. Exercise with confidence. Fairly Easy to Assemble StorageFLYBIRD Ab trainer comes with 90 pre-assembled. Only 4 STEPS to complete the assembly. Easy fold and space-saving design make it take up no space and can be easily stored almost anywhere in the house. You can take it anywhere to exercise, be it your home, office, gym, or outdoors.. SMOOTH SLIDING EXPERIENCEThe high-quality built-in wheels provide a smoother and quieter sliding experience without disturbing others. 1.18-inch thickened foam cushion and Non-slip streamline handgrips deliver a comfortable workout experience and caring protection for the knees and elbows.. Scientific WorkoutThe larger LCD monitor circularly shows the Repetitions, Workout Time, and Calories Burnt, which allows you to track each workout routine and make your next exercise plan. Order today and get a 1 year cover on the frame, 30 days cover on the parts..

Full Body Fitness Innovation - Transform your seated activities into dynamic workouts with our under-desk elliptical, featuring built-in retractable resistance bands, a first in seamless lower and upper body conditioning.. Low Impact, Ultra Smooth Elliptical Exercise Machine - Craft your fitness journey without strain with our smooth, whisper-quiet elliptical mechanism, designed for a low-impact yet effective workout that supports your wellness goals without interrupting your day.. Ultra-Smooth Quiet Performance - Designed with office and home environments in mind, our elliptical operates silently, allowing you to focus on your work or relaxation while you pedal away calories and strengthen muscles with zero disruptions.. Ergonomic Design for Any Space - Our elliptical's sleek, space-saving design, complemented by an easy-roll setup, invites fitness into any room, making it the ideal workout partner for home or office environments.. Connect Conquer Fitness Goals - Our advanced Bluetooth connectivity pairs seamlessly with your devices, keeping you on track with the Cubii app. Monitor your progress in real-time, celebrate milestones, and stay engaged with community support..

Enhance Your Workout Provides clear and detailed workout instructions to enhance your exercise routine Ideal for both beginners and seasoned athletes. Convenient and Easy to Use Easily follow unique movements and switch things up for a well-rounded workout experience Categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts. High-Quality Print Stay motivated every day with its well-designed print quality Colored photos give you a quick look into the most popular Total Gym exercises. Complements Any Gym Setup Fits perfectly in any exercise room, providing essential workout guidance whether in an indoor or outdoor gym setting. Trusted Workout Partner Total Gym has been a leading name in fitness for decades, dedicated to delivering premium home fitness equipment and accessories that help users achieve their health and wellness goals.

Durably made with steel, rubber, and plastic, so you are guaranteed stability and longevity during every use and folds flat for easy and compact storage when not in use. Workout machine provides convenient low-impact exercises for your arms, legs, and joints, featuring a design that encompasses six different exercises in one. Get a blend of cardio and strength training with this workout, engaging both upper and lower body muscles Burn calories and enhance cardiovascular function with its unique gliding motion. Basic fitness computer helps you monitor and enhance your workout experience and not only tracks essential metrics like calories burned, distance covered, the time elapsed, and speed attained. Offers a comprehensive and effective total body workout in the comfort of your own home with the help of this remarkable fitness glider weighing 250 pounds.

Equipped to handle more than 80 exercises in 1 home gym machine for a total body workout concentrating on all the major muscle groups cardio, strength training, and stretching. Compact home gym comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritionalmeal planning guide. Soft synthetic rubber padded handles with ABS swivel handle and nylon webbing for hammer grip action with short, efficient, workout on full body workout machine. Includes access to 7 classic Total Gym DVDs on Total Gym TV online video platform for extra guidance perfect for all fitness levels while on your home gym system. Home gym equipment has a maximum weight capacity of 400 pounds Dimensions are L x W x H 90 x 19 x 43 inches.

IMPROVE YOUR CORE STRENGTH - The Yes4All Ab Crunch Machine is designed to target and strengthen your core with ab machine for stomach workout achieve goals with this sit up machine. ERGONOMIC DESIGN FOR MAXIMUM COMFORT - The foam handle and padded backrest provide a comfortable workout experience, while the lockable design ensures stability during use. ADJUSTABLE RESISTANCE LEVELS - With 2 resistance bands included, this abdominal exercise machine allows you to customize your workout intensity based on your fitness level and goals.. TOTAL BODY WORKOUT MACHINE - Ab workout machine not only targets your abs but also engages other muscle groups such as arms, shoulders, chest, and back for a full-body workout.. DURABLE AND PORTABLE - Made with high-quality materials and capable of holding up to 330 lbs of weight capacity, transform your home gym with our abs machines for home. Its compact size makes it easy to store or take with you on the go.

FIGURE SLIMMING TWISTING MOTIONTwist stepper cardio workout targeting your glutes, thighs, calves, while boosting your overall flexibility coordination. Unique V-shape allows for a twistingside to side motion that drives the waist to swing left and right, helping to tone the waist, thighs, and glutes.. ADJUSTABLE HEIGHTEasily customize the height of your steps to tailor your workout to your specific fitness goals. Whether you're aiming for a challenging stair climber or a high-intensity quick mini step workout, this feature allows for versatile and effective exercise routines.. ADJUSTABLE RESISTANCE BANDSElevate your fitness routine with the included resistance bands that adjust to your workout. Perfect for a full-body workout, these bands enhance arm, chest, back, and shoulder conditioning, offering balanced exercise.. SMOOTH QUIET HYDRAULICSStep into the advanced hydraulic cylinders for a smooth stepping motion. The quiet operation ensures you can focus on your workout without disturbance, making it perfect for home gyms and shared living spaces.. CUSTOMIZABLE WORKOUT INTENSITYEasily customize the height of your steps to tailor your workout to your specific fitness goals. Whether you're aiming for a challenging stair climber or a high-intensity quick mini step workout, this feature allows for versatile and effective exercise routines.. DIGITAL PERFORMANCE MONITOR Monitor your workout progress effortlessly. This digital monitor provides real-time data on time, count, calories, and total count, helping you stay motivated and on track with your fitness goals.. SECURE, NON-SLIP PEDALSStay safe and maintain your balance with the high-edge, non-slip pedals. Designed to keep your feet securely in place during the most intense workouts, these pedals ensure maximum stability and confidence.. HASSLE-FREE ASSEMBLYGet started on your fitness journey without the stress of complicated setup. The stepper comes with a straightforward, clear, easy-to-follow assembly instruction manual and access to a helpful assembly video online.. COMPACT PORTABLE DESIGNMaximize your living space with the space-saving design. Its compact size makes it ideal for any room, and the lightweight construction ensures it can be moved easily, making it perfect for home workouts.. 20 YEARS OF EXCELLENCEAs a premier brand, Sunny Health Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers, enjoy an unmatched FIT FOR EVERYONE experience..

Pilates resistance bands set with bar including 3-section or 2-section high-quality steel pipe, wrapped with soft foam to provide a non-slip and anti-sweat grip for easy holding. 3 Powerful exercise bands of 15lb, 30lb, and 50lb provided with strong carabiners allow you to work with the Pilates Stick or with the Door Anchor. Two-in-one upgraded handle and adjustable foot loops that you can fix as you need, avoiding falling while exercising. Repston Pilates Kit comes with a bag for carrying.. Workout Poster and Online Exercises - A powerful workout guide will make your exercise experience easy and enjoyable. Pilates bar kit with resistance bands can be used to perform many types of exercise Core, Back also Upper, Lower, and Total Body. Relieve stress and tension by improving posture, muscle toning arms, chest, abs, glutes, legs, and butt, stretching, balance and joint mobility. Simulates various gym equipment, reformer pilates machine in the comfort of your home gym. Multifunctional Pilates Kit - 3 ways to use it pilates resistance bar with bands, workout pilates bands with door anchor, and yoga stick. With this resistance band set with bar, You can easily simulate barbell, cable machine, squat bar, and dumbbell exercises in one piece of equipment. With this home workout equipment, you can experience squats, bicycling, curls, rowing. Adjustable Design - This resistance bands with bar has an advanced design of an adjustable buckle to fit for different heights. Simply adjust the strap as needed for your height and more than this, you can adjust the foot loops as well for a comfortable training series. Repston exercise bar with resistance band is the perfect tool for you, it will give you strong abs workouts, help you strain your hips, makes your arms and legs toned, fit, stronger, and provides you gorgeous butt. Our Goal Is Your Satisfaction - With a focus on premium quality and safety to always have the best possible experience when shopping with us. We're certain you'll love our exercise bar with resistance band. If for some reason you don't have a positive experience with us, please contact us at any time, we will reply to you within 24 hours, and we'll do whatever we can to make sure you are satisfied with your purchase.

VARIETY OF WORKOUTS Start your own workout program right at home with 8 levels of resistance and 70 exercises with Total Gym Low impact, fluid movements, and effortlessly transition from one exercise to the next. QUICK WORKOUTS Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference. For all fitness levels ages 8-80 Supports a maximum weight of 300 pounds. TOTAL BODY METHOD Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience Assists with body sculpting, weight loss, health maintenance, energy, and more. ACCESSORIES INCLUDED Includes wing attachment, squat stand, leg pull accessory, dip bars, exercise flip chart, Total Gym TV access, exercise nutrition guides, owners manual, and DVD. PRODUCT INFO Padded, ergonomic glide board Quality steel frame with auto-lock height adjustment Folds easy for storage When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide 1-year warranty.

WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..

INTENSE WORKOUT - Aeroski works all major muscle groups through Plyometric training, improving your strength and endurance. Aeroski uses resistance and balance to tone your upper body, lower body and core in one fun simple workout.. LOW-IMPACT - Aeroski provides a total-body workout that combines cardio and resistance training, improving your strength and endurance without added impact on your joints.. SPRINGS UPGRADE - Upgraded with the new RSR Recoil Spring Resistance Technology for maximum durability and user resistance customization.. EASY SAFE - Aeroski offers three levels of resistance and three support options, for an easy and safe workout that meets all fitness levels. Use Aeroskis handles for full-body HIIT training, the fixed bar focuses on your lower body to strengthen and define glutes and thighs or go free-style to get a plyometric workout that engages all of your muscles. Supports a maximum weight of 220 lb 100 kg.. FREE FITNESS APP - Featuring Custom Routines, Coach-Led Classes, and a Meal Plan specially designed to help you achieve maximum calorie burn and muscle toning. Along with your Aeroski, you also receive a pair of VR Goggles to help you experience cardio like never before..

Get a good shape in just 5 mins a day Fitlaya Fitness ab workout equipment is the upgraded version of others, designed for a great coreabs exercise which involves many muscle group areas its your best gym equipment for home.. Stable Safe Upgraded Heavy-Duty Construction and Thick Padded Cushion. ensure high safety and most comfortable support while doing sit-up home workout exercise with Our core abdominal trainers.. Customize your own workouts Sit Up, Push Up, Cycling, Scissors Kick, Triceps Extension, Pectoral Extension, Shoulder Press, Arm Curls, Biceps Curl and Lunges- this multi-functional exercise machine make your customized home workouts possible.. Dual-Adjustable Resistance The upgraded power-assisted spring system provide 3 adjustable resistance and support from different directions, which make your coreab training efficiently.. Portable and Easy to Use Free exercise guide manual, easy to operate and workout your whole body by following the exercise guide. Compact design and lightweight do the workout at office home basically everywhere..

DIGITAL MONITOR The easy to read digital monitor displays Count, Time, Calories, Total Count and Scan.. TOTAL BODY FITNESS Upper body resistance bands provide a comprehensive workout to tone your arms, shoulders, back and chest muscles.. ADJUSTABLE HEIGHT Tailor the height of your steps to suit your workout steep climbs or a high intensity quick mini step workout.. STURDY DESIGN Expert engineering and quality materials enables the Total Body Step Machine to feature a max user weight of 220 LB.. UNIQUE STABILIZER RING Keep your steps steady and unshakable. The stabilizing ring on the foundation of the stepper provides added safety and a peace of mind while you stay focused on your exercise session..

All-in-One Station - You dont have to switch between various workout stations with this gym system that combines different strength building machines a Power Tower, Utility Bench, and Squat Rack. It also has a dedicated landmine exercise attachment.. Cable Pulley System - This cage boasts a durable pulley system that enables you to perform several crossover workouts. With heavy-duty tubular steel construction with a durable powder-coated finish. Adjustable Bench - Engineered with a high-functioning bench that features an adjustable seat and back pad, you can conveniently perform exercises such as dumbbell press, triceps extension, biceps curl, shoulder press, bench dips, and sit-ups.. Multi-Grab Pull-Up Bar - Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull-ups, chin-ups, hanging leg raises. You can also use the bar to attach resistance bands.. Convenient Weight Storage - This equipment comes with bar holders and weight plate posts to facilitate easy cleanup and organization of gear after training sessions. The bench also has transport wheels, allowing you to move it when not in use..

All-steel construction This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. Thats guaranteed to withstand intense long-lasting use. Multi-functional press arms this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups. Dual-action leg developer featuring a dual-function leg developer with six oversize rocker pads and a rowcurl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups. Olympic free-weight rack engage in intense weightlifting or strength training right in the comfort of your home It includes 6 weight plate pegs that are built into the frame, letting you organize weightsbarbells on the machine for easy accessibility. All-in-one workout station This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment. Cage assembled dimensions 70 L x 83 W x 86 H Bench assembled dimensions 75 L x 28.5 W x 47 H.

12 LEVELS OF RESISTANCE The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance.. DIGITAL MONITOR Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions.. ADJUSTABILITY Tailor your workout experience by fitting the adjustable pedal straps to your feet, and level your rower to your space with the stabilizers.. ERGONOMIC Enjoy a comfortable row with the pivoting foot pedals, foam handlebars, and cushioned seat designed with your comfort in mind.. FOOTPRINT The compact design of this rower allows you to easily move your rower from room to room or into storage.. Included Components Product Manual.

ALL-IN-ONE gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. Its a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.. THIS MULTI-FUNCTIONAL machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.. POWER-UP your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.. FEATURES a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions. The press bar also has adjustable safety stops and bar catches.. 14-GAUGE square steel tubing the durable assembled cage dimension is 65 x 79.25 x 84.5 and the assembled bench dimension is 68.25 x 26 x 45.5 ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates..

Sturdy and Durable Construction---This fitness machine features a durable construction that's made of heavy-duty steel tube and PVC. As well as completed with a sturdy frame and stabilized legs that provide steady support when you are training.. Dual Function Arm Press---Equipped with a dual function press arm, it allows you engage in an upper body workout without changing position or stations and allows you to perform chest presses and independent fly exercises.. High and Low Pulley System---This home gym has high and low pulleys that can be used for a wide variety of upper and lower body exercises. Total 12 pulleys provide a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.. Easy 4-Roll Leg Developer---With thick foam roller padding and a fully functional leg developer for an enjoyable strength training experience, the additional dual function leg developer allows you to execute leg extensions. Besides, the low pulley system can be used for additional leg workouts with the ankle strap attachment.. Various Exercise Options---You can choose a wide range of workout options to target your entire body such as butterfly press, curl, leg lifts, pull down etc. And you can use the included 100lbs weight stack in conjunction with the built-in resistance to enhance your strength training routine..