Top 10 Best Fitness Videos

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

INCLUDES OUR TOP SELLING CHAIR EXERCISE VIDEOS Simply Seated Seated Mix. You'll love them both. TOTAL BODY EXERCISE DVDS FOR SENIORS cardio endurance, abs, core, strength training stretching. 30 SEATED EXERCISE SEGMENTS TO CHOOSE FROM create a new workout every day Sit and be fit.. EXERCISE FOR SENIORS OF EVERY SKILL LEVEL created so you can go at your own pace.. SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS longer and lighter resistance bands..

TOTAL BODY WORKOUT SET Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 30 minutes over 60 days with the most intense workout program ever put on DVD.. CARDIO STRENGTH INVERVALS Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with tabata-style workouts. Moves come with simplified modifications, great for all fitness levels. CHALLENGING WORKOUTS Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up.. MAXIMUM INTENSITY EXERCISES Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether youre looking to support a healthier lifestyle or reach your fitness goals.. ONLINE COMMUNITY Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..

9-foot indoor putting green with continuous automatic ball return for developing accuracy and control. Squaring and alignment guides at 3, 5, and 7 feet help promote consistency in every aspect of putting motion. Continuous automatic ball return allows for uninterrupted training. True-roll surface and upslope at the cup emulate putts found on actual greens. Measures 9 feet x 16.25 inches great for use at home or office.

WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..

Real Full Body Fitness at Home - Get fit at home with intense, calorie-burning exercises based on movements from boxing and other martial arts such as karate, kung-fu, and Muay Thai. Complete Intense Daily Workouts in about 15 Minutes -From Personal Training Mode, where a routine is pre-programed for you, to 3-Minute Fitness Mode, where you can select specific high-intensity workouts, there are modes to match any lifestyle or schedule. Check Your Progress With My Report - Focus on results with the sleek My Report function to review your calendar, see how often and how long you exercised, and learn your total number of burned calories and completed actions all in one place. Four personal Trainers are here for You - a colorful cast of 4 personal Trainers, ranging from friendly to strict, will guide you through the personalized workout programs Designed to help you meet your individual goals and offer something new each day.

Factory sealed DVD.

For Kids by Kids. Fun energetic exercises. Specifically engineered for Kids and Teens.