Top 10 Best Floor Glute Ham Developer

Strengthen Your Legs Use the Nordic bench to target your glutes and hamstrings, improve your squat and deadlift strength, and boost your running speed Always train with perfect form for maximum benefit. Improve Your Flexibility Posture Let the nordic bench help you perform exercises for posture and flexibility to improve your mobility and extend your range of motion.. Easily Fit it in Your Home Gym With built-in transport wheels, compact form, and wall-rack compatibility, you can easily fit the glute ham developer in any home gym, no matter the size.. Use with Any Weight Plates Train with 1 weight plates, or attach the included adapter sleeve to instantly add your 2 Olympic weight plates to any Nordic curl workout.. Trust in Durability Comfort Give every Nordic bench workout your all with 450 lbs weight capacity, reinforced framing, outstanding stability, premium padding, and roller height adjustment.

REVOLUTIONIZE YOUR WORKOUT - Our patented Vikingstrength Nordic curl straps are the ultimate game-changer for hamstring and glute exercises. Two door-anchored straps put total control in your hands. Get ready to redefine your fitness journey with the premier Nordic curl solution. UNLEASH YOUR POTENTIAL - Our multifunctional Nordic curl straps offer limitless possibilities. Transform them into high-quality exercise handles and ankle straps for a full-body workout. It's not just equipment it's your personal key to a fitness revolution.. ALL DAY COMFORT - Your comfort, our priority Adjustable to fit all foot sizes with plush padding, it's the luxury upgrade your workout deserves. With Vikingstrength straps, you're not just doing a hamstring exercise you're embracing a lifestyle. ADD TO CART now.. ROBUST AND RELIABLE - Crafted for the champions, our double-stitched straps can handle the most intense workouts. Whether you're a gym enthusiast or a home workout warrior, our Nordic curl strap is your trusty companion to fitness triumph.. JOIN THE V-STRENGTH REVOLUTION - Every purchase comes with a golden ticket - free access to our V-strength exercise tracking fitness app. Step up your fitness game and join a community of champions. Welcome to the future of workouts.

ADJUSTABILITY Three incline settings allow you to change up your workouts and add variety to your strength and training routines.. COMFORT Soft, supple, and cushioned padding supports your body as you lean into your bends, twists, sit ups and, hyperextensions.. DIP BARS The dual functionality of the Foldable Roman Chair allows you to focus on not only your core, glutes and back but also on your upper body as well with the integrated dip bars.. SPACE EFFICIENT Looking for a great workout but tight on space The Sunny Health Fitness Roman Chair folds virtually flat for convenient and easy storage.. ROBUST DESIGN Engineered for the toughest stretches and exercises This Roman Chair has a max weight capacity of 330 LB..

BUILD MUSCLE The GHD Machine allows you to target your lower back, glutes, legs, hamstrings, and calves, helping you develop a lean, muscular build. Conquer your body with hyperextensions, knee curls, inversions, back extensions, ham raises, and more.. EASILY ADJUSTABLE This lower body machine accommodates people of all body types. With four adjustable settings for the ankle, ten adjustable settings for the legs, and high-density foam pads. All you need to do is adjust the Red Anodized Knobs to your proper size.. PORTABLE AND EASY TO STORE This space-efficient lower body machine is easy to move with the help of wheels and hand grips. When you are done with it for the day, store it upright on the plate for a minimal footprint.. DURABLE CONSTRUCTION Compared to the standard version, the Floor Glute Hamstring Developer has a lower center of gravity, which makes it more stable than the standing version. It is constructed with a heavy-duty, high-quality steel frame featuring a wide base, which ensures consistency and balance during high-intensity workouts.. DIMENSIONS The 100-pound Floor GHD stands 22.75-inches high with a footprint of 28.75-inches wide and an adjustable depth of 65 to 75-inches deep. It features a knee pad dimension of 26.5-inches x 8-inches and a back pad dimension of 26.5-inches x 14-inches..

REP Glute-Ham Developer GHD is made for working the posterior chain muscles- glutes, hamstrings, and lower back. Reduce injury by balancing your upper leg muscles, and then flip over for an incredible abdominal workout. BEARING SYSTEM for the footplate to make fast and simple height adjustments. BAND PEGS for resistance work.. COMMERCIAL QUALITY for a home gym price. 42 high top of butt pads, 70 long, 36 wide, 150 lbs. Footplate measures 21x15. WHEELS on the back of the GHD to make moving it easy for 1 person. DESIGNED IN DENVER, CO REP Fitness designs and manufactures high-quality strength and conditioning equipment for home and commercial gyms. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more.

HEAVY DUTY- Glute Hamstring Developer -constructed of solid steel 2 x 2 frame with angled support bars to prevent moving or shaking during use. Rubber stoppers of the base for added stability and to protect gym flooring.. HIGH DENSITY PADDING- Dual layered padding to withstand intensive stress - hip extensions, back extensions, and GHD sit ups. 2 thick knee platform supports body while in kneeling position before and after exercise. 8 thick thigh cushion.. SAFE- Padded ankle rollers and steel foot plate allow for a secure fit while performing back extensions or sit-ups on this glute machine. 4.75 long grip handles on each side for extra assistance if needed.. ADJUSTABLE- This Glute Ham Developer adjusts in 6 positions horizontally and 4 positions vertically. 2 grip handles on the front of the unit and 2 wheels on the back of the unit allow for easy mobility.. ADDITIONAL- Includes 2 band pegs to add extra resistance if needed and plate storage bar in the back of the unit. Warranty, 3-year frame, 2-year pad, 1-year popper pins. GHD Situp Machine arrives in 2 separate boxes..

Steel construction Roman Chair. Perfect for home use. 300-pound max capacity. Great for GHD, Sit Up, Hip Back Extension.

WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..

BUILD MUSCLE The Glute and Hamstring H-PND machine allows you to target your lower back, glutes, legs, hamstrings, and calves, helping you develop a lean, muscular build. Use the machine for cross-training, strength training, and weightlifting. Conquer your body with hyperextensions, knee curls, inversions, back extensions, ham raises, and more.. FITS ALL SIZES The Glute and Hamstring H-PND accommodates people of all body types and builds, including tall and short athletes. All you need to do is adjust the pop pins to your proper size. This can help reduce injury and muscle strain. Take a look at the adjustment specs below for more details on the accessibility.. EASY ASSEMBLY Setting up the Glute and Hamstring H-PND is incredibly intuitive and straightforward. Your product will arrive in two packages and include all the essential hardware for the easy bolt-together installation. With your purchase, you'll also receive 2 spring collars and a strap.. DURABLE CONSTRUCTION The Glute and Hamstring H-PND has a heavy-duty, high-quality steel frame. The wide base of the machine will ensure consistency and balance during even high-intensity workouts. The powder-coated paint will provide additional resistance to rust, scratches, abrasion, and cracking for years to come..

ALL IN ONE Perform leg extensions and leg curls. COMPLETELY ADJUSTABLE This machine will work well for you no matter your height. LIGHT COMMERCIAL RATED This leg extensioncurl machine is rated for up to light commercial use and can hold up to 500 Pounds. 1 OR 2 INCH PLATES FINE Weight plates not included, compatible with 1 and 2 inch plates due to included adapter. 247 US BASED CUSTOMER SUPPORT Support a small business out of Charlotte, NC and take advantage of our 12 month no questions asked warranty.

Patented Weight Balancing Angular Design. Unique design provides stability for pushing and pulling. US Patents 10821313, 11389684. Hinge Design Quick Release for folding flat. Rolling Wheels engage when tilted up.. Authentic Wooden Barre. Durable Steel Construction. Beautiful White paint with Nickel Plated accents.. Weight Racks weights not included. Gripping rubber feet for any floor.

HEAVY-DUTY CONSTRUCTION The MD-389 is made of 14-gauge tubular steel thats reinforced with a powdered coating guaranteed to withstand intense use. It utilizes high-density foam for cushioning, providing you with comfortable and high-functioning gear.. MULTI-POSITION BACK PAD Designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions. It helps minimize fatigue to keep you comfortable while performing intense workout regimens. DUAL-ACTION LEG DEVELOPER This bench features a dual-functioning leg developer with comfortable roller pads. The leg developer comes with a pivot point that facilitates proper body position during workouts for maximum result on the targeted muscle groups. FREE-WEIGHT RACK Engage in intense weightlifting or strength-training right in the comforts of your home with the Marcy Weight Bench. It includes a weight rack that fits standard-sized barbells and weight plates for easy accessibility and convenience. FULL-BODY WORKOUT STATION This complete exercise equipment features an innovative structure that combines arm and leg stations, great for strengthening various muscle groups and executing complete workouts..