Top 10 Best Ghost Protein

LEAN MUSCLE POTENTIAL Each scoop of Sports Research U.S. sourced Whey Protein Powder contains 25g of protein and 6.9g of BCAAs for a standout way to build and maintain lean muscle and supportfree of xantham gum and artificial sweeteners.. NUTRIENT-RICH INGREDIENTS Our whey isolate protein powder is non-GMO verified, gluten-free soy-free, and enhanced with Vitamin D, and 1,000mg of L-Leucine, with only 150 calories and less than 1g of sugar per serving.. SHAKE, BLEND BAKE Our formula with easily-mixable whey is made to prevent clumping, making it perfect for a protein shake or as a smoothie protein powder. It can serve as added protein for baking or as an extra protein boost in coffee creamer.. RICH CHOCOLATE TASTE Formulated using natural flavors, our protein powder is available in a delicious chocolate flavor we know youll love. Its a flavorful boost to any recipe or routine. THE SPORTS RESEARCH DIFFERENCE Founded in 1980, Sports Research is a family-owned business born from a passion for fitness and wellness. Our goal is to embrace the sport of life research-backed products created for every bodyinside and out..

Advanced Formula Maximum Potency Experience the power of our Creatine Monohydrate Gummies Complex, packed with a potent 6200mg per serving. This advanced formula is enhanced with L-Taurine and Vitamin B12, delivering maximum efficacy for muscle strength and energy. Each gummy is meticulously crafted to provide the optimal blend of ingredients, ensuring you achieve peak performance in your workouts. Feel the difference with our high-potency, expertly formulated gummies designed for both men and women.. Enhanced Muscle Performance Energy Boost Elevate your fitness routine with our Creatine Monohydrate Gummies, formulated to improve muscle strength, enhance recovery, and boost endurance. The addition of L-Taurine and Vitamin B12 supports sustained energy levels and overall performance. Whether you're looking to increase your muscle mass, recover faster post-workout, or enhance your endurance, our gummies provide the essential nutrients needed to achieve your fitness goals efficiently.. Grab and Go Convenience Say goodbye to the mess of powders with our easy-to-consume gummies. Perfect for those with active lifestyles, our Creatine Monohydrate Gummies come in a convenient grab-and-go format. With 120 gummies in each bottle, you'll have a 30-day supply at your fingertips, requiring just four gummies a day. Whether you're heading to the gym, office, or traveling, enjoy the convenience and simplicity of our delicious, easy-to-carry supplement.. Vegan Clean Ingredients We are committed to aligning with your values and nutritional choices. Our Creatine Monohydrate Gummies are Halal, Non-GMO, and Vegan, making them suitable for a variety of dietary needs. They are gluten-free and free from artificial colors, ensuring a clean, wholesome product. Enjoy the benefits of our fitness gummies without compromising on your principles or the quality of ingredients you put into your body. Highest Quality Safety Standards Our gummies are produced in a cGMP certified facility, ensuring they meet the highest standards of quality and safety. Each batch is rigorously tested to guarantee top-grade quality and stable efficacy. We prioritize your health and satisfaction, delivering a product you can trust. Join countless satisfied customers who have experienced the benefits of our meticulously crafted gummies, designed to support your fitness goals effectively and safely..

Protein Your Whey is made from Whey Protein Isolate, a wholesome protein source that aligns with your commitment to elevated nutrition.. Irresistible Flavor Variety Indulge your taste buds with our enticing flavor optionsMilk Chocolate, Vanilla, Dark Chocolate, and Coconutmaking each serving a delightful experience.. Convenient and Long-Lasting Supply With 30 servings per container, Protein Your Whey offers a convenient and lasting solution to meet your protein requirements, supporting your fitness goals and overall well-being.. Manufactured with Precision Processed in an NSF Certified, GMP Compliant facility, every batch of Protein Your Whey undergoes meticulous manufacturing standards to ensure the highest quality standards.. Protein Your Whey undergoes rigorous third-party testing by independent ISO-accredited laboratories to ensure you get the best product.

Amazing Flavor Infused with organic Peruvian cacao, Sea salt, organic coconut milk, a dash of stevia monk fruit, our award-winning protein blend is simply delicious Add 2 scoops to cold water for tasty shakes or mix into smoothies snacks... Weight Management Great protein powder for weight management. The soluble fiber in plant protein gives you that full feeling for a longer period of time. You eat less but not at the expense of calories. Still packed with 20g protein per serving.. Complete Protein Our USDA Organic vegan protein powder has a 5 protein blend of Pea, Flax Seed, Quinoa, Pumpkin Seed Chia Seed essential vitamins minerals. Healthier than whey protein powder for both your body and the environment.. Digestion Support Enhanced with powerful digestion support by Digestive Enzymes, a proprietary digestive enzyme blend. Digestive Enzymes aid digestion help the body maximize absorption by embracing capitalizing on its ingested nutrients.. Responsibly Sourced Nearly every ingredient is certified organic and free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs. Made with USDA and CCOF certified ingredients..

Ready. Set. Glow. GHOST Glow is a skin-boosting, antioxidant powerhouse conceived to keep you feeling 100 inside and out. This fully efficacious formula comes in convenient sticks you can take on the go, wherever you go. Pia Colada flavor. 30 servings.. Show Your Skin Some Love This formula includes Astrion to support collagen synthesis and Hyaluronic Acid to promote skin hydration.. Beauty from Within Another key ingredient is Setria L-Glutathione, which provides antioxidant support to neutralize free radicals. Verbasnol supports the skins ability to fight free radical damage.. Total Transparency All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what youre getting in each and every serving. GHOST Glow is vegan friendly, caffeine free, gluten free, soy free, and sugar free.. Be Seen As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra Be Seen come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. Were all Ghosts. This is our time..

Epic Aminos Enjoy GHOST Amino Sonic Cherry Limeade around the clock as a phenomenal performance alternative to sugary sports drinks or juices. We sip ours at the gym, at the office, and even with the squad before a night out. 40 scoops per container.. 10G Total Essential Amino Acids GHOST Amino delivers a massive 5.5G EAAs and 4.5G BCAAs 3000MG Leucine, 750MG Isoleucine and 750MG Valine per serving.. Hydration is Key We added Organic Raw Coconut Water, Taurine and Aquamin to help keep you hydrated during every workout and throughout the day or night.. Total Transparency All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what youre getting in each and every scoop. GHOST Amino is vegan-friendly, soy-free, and gluten-free.. Be Seen As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra Be Seen come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. Were all Ghosts. This is our time..

Game On GHOST GAMER is the perfect combo of nootropics and natural energy to ensure youre dialed in for an afternoon on the sticks or at the office. Delivered in true GHOST form with sick design, a fully transparent formula and epic Peach flavor. 40 servings.. In the Zone GHOST Gamer helps turn up your concentration for gaming, work, studying, or general daily focus. The Brain Gains Trifecta Our formula includes the patented ingredient nooLVL for boosted cognitive performance and energy, L-Tyrosine for enhanced mood and focus, Cognizin for improved attention and focus.. Total Transparency All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what youre getting in each and every serving. GHOST Gamer is vegan, soy-free, gluten-free, and sugar-free.. Be Seen As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra Be Seen come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. Were all Ghosts. This is our time..

Fully Loaded Multivitamin GHOST Multi comes loaded with highly bioavailable forms of 21 Vitamins Minerals, plus Lutemax 2020 for blue light supportAND its vegan-friendly. Get ready to add this to your daily routine. Serving size 3 capsules, 30 servings per container.. Blue Light Protection Formulated with Lutemax aka Marigold Flower Extract to help benefit eye health, cognition, and memory. So ditch the fake glasses and let GHOST Multi help reduce blue light stress.. Vegan Friendly GHOST Multi was carefully sourced with vegan friendly ingredients and is gluten-free, soy-free, and sugar-free too.. Total Transparency All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what youre getting in each and every capsule.. BE SEEN As a premium active lifestyle brand, GHOST is powering and empowering users to BE SEEN beyond the walls of the gym. The name GHOST and mantra BE SEEN come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. Were all Ghosts. This is our time..

Legendary Pre-Workout GHOST Legend V3 Pre-Workout combines a standout energy focus formula with premium pump ingredients in the authentic Welch's Grape flavor to get you feeling like a legend whenever you need it most. 1 scoop per serving, 30 servings per container.. Vegan-Friendly Pump GHOST Legend is formulated with L-Citrulline, one of the best pump ingredients on the market today. Pure L-Citrulline delivers even better pumps without the potential stomach discomfortand since its vegan-fermented, GHOST Legend is Vegan Friendly. Epic Ingredients Made with ingredients including Beta-Alanine, NeuroFactor, and Nitrosigine, this premium and fully efficacious formula can offer some serious energy, pump, and focus benefits.. Total Transparency All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what youre getting in each and every scoop. GHOST Legend is soy free, gluten free, and vegan friendly.. Be Seen As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra Be Seen come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. Were all Ghosts. This is our time..

Stay Hydrated GHOST Hydration can be used anytime to elevate your water or replace sugary sports drinks. Grab a bottle of water or your favorite GHOST shaker, toss in a stick of GHOST Hydration, and enjoy some seriously epic-tasting, electrolyte-enhanced H2O while you hit the gym, the field, the ice, or even the office on a Monday. Sour Patch Kids Redberry flavor. 1 stick per serving, 24 servings per container.. Take Your Water to New Heights GHOST Hydration is packed with a mighty dose of Taurine, PureWay-C the GOAT Vitamin C, Senactiv, Aquamin for added hydration, and a stacked base of Electrolytes including Sodium, Potassium, Chloride, Magnesium and Calcium.. Vegan Friendly GHOST Hydration is vegan, soy free, gluten free, and sugar free.. Total Transparency All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what youre getting in each and every scoop.. Be Seen As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra Be Seen come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. Were all Ghosts. This is our time..

Your New Favorite Thermo GHOST Burn offers an advanced formula which will have you ready to attack shredding SZN head on. With natural caffeine and MitoBurn, youll be equipped to make the most out of your workouts or any activity where youre looking to turn up the heat. Get ready to sweat, Legends. Kiwi Strawberry flavor. 60 scoops per container.. Epic Ingredients With 1.5G GHOST Carnitine, 500MG L-Tyrosine, 300MG KSM-66 Ashwagandha, 250MG MitoBurn, 150MG of Natural Caffeine, and 65MG CapsiAtra in every scoop...GHOST Burn will help you turn up the heat whenever you need it most.. Vegan Friendly GHOST Burn is vegan friendly, gluten free, soy free, and sugar free. Plus, its naturally colored. Total Transparency All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what youre getting in each and every scoop.. Be Seen As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra Be Seen come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. Were all Ghosts. This is our time..

GHOST SIZE A clinically dosed, pure, and packed-to-the-nines muscle builder. Lime flavor. 30 servings per tub.. Full Doses of Active Ingredients SIZE is loaded with some pretty epic muscle builders, including 5G Creapure Creatine, 2.5G Betaine, 3.2G Beta-Alanine, and 200MG Epicatechin.. More GHOST. More Gains. Stack with GHOST LEGEND or WHEY for added gains.. Total Transparency All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends mean you know what youre getting in each and every scoop. GHOST SIZE is vegan-friendly, soy-free, gluten-free, and sugar-free.. BE SEEN As a premium active lifestyle brand, GHOST is powering and empowering users to BE SEEN beyond the walls of the gym. The name GHOST and mantra BE SEEN come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. Were all ghosts. This is our time..

Your Mom Would Be Proud Its easier than ever to get your fruits and veggies in GHOST Greens combines 19 individually sourced Greens and Reds with super antioxidant blend Spectra, Prebiotics, a 10 billion CFU Probiotic, and BioCore Optimum Complete Digestive Enzymes. Plus, weve partnered with One Tree Planted to plant a tree for every tub sold. Apple Cider flavor. 30 servings per container.. Get Your Greens Reds We sourced the most nutrient-dense greens we could find, including Organic Cracked Cell Wall Chlorella because regular Chlorella just doesnt cut it for GHOST, Organic Matcha, and Organic Spirulina. Reds are just as important to get in as greens, and we pulled out all the stops with 9 super foods including Jabuticaba fun to say and super good for you, Camu Camu the fruit so nice they named it twice, and Organic Goji Berry.. Good for the Gut Prebiotics have traditionally been used to promote digestive health. Our probiotic formula features DE111, a probiotic strain that can deliver digestive and immune benefits. And we broke out the big guns with BioCore Optimum Complete. It helps ensure a high degree of nutrient absorption and contains a comprehensive arsenal of enzymes to break down carbohydrates, refined sugars, proteins, and fats.. Total Transparency All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what youre getting in each and every scoop. GHOST Greens is vegan friendly, soy free, and gluten free.. Be Seen As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra Be Seen come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. Were all Ghosts. This is our time..

FULL TRANSPARENCY - Our full transparency protein label is comprised of 90 whey protein isolate 13g and 80 whey protein concentrate 12g with absolutely no amino spiking. At an above-average 30 servings a tub, you will receive a complete 25g of quickly assimilating, high-quality protein that is nearly fat-free and lactose-free in every scoop. No more guessing. With Gorilla Mode Premium Protein you know exactly what youre getting.. NO AMINO SPIKING - Many companies spike their protein powders with cheap amino acids to artificially inflate the protein quantity. Amino-spiked labels claiming to provide 25g of protein per serving could really contain as low as 10g of actual protein per scoop. Not us. Rest assured that our protein powder contains a full 25g of premium whey protein per serving.. ADDED LACTASE FOR QUICK EASY DIGESTION - To optimize the digestive process, we have uniquely included lactase in our formula, a naturally occurring enzyme that assists in the breakdown of lactose. Lactase helps reduce stomach issues by alleviating stress on the GI gastrointestinal tract, granting improved digestion and greater protein bioavailability.. OUTSTANDING TASTE - Gorilla Mode Premium Protein strikes the perfect balance of quick assimilation and taste. Unlike pure isolate protein powders, which can sometimes have a watery, bitter, and ultra-processed taste, our turnkey formula leverages both whey concentrate and whey isolate to deliver smooth, great-tasting protein in every flavor. With this formula, you dont have to sacrifice taste to reap all the muscle-building and recovery benefits from your protein powder.. MAXIMUM RECOVERY - Gorilla Mode Protein contains a full panel of amino acids necessary for recovery and muscle-building processes. Amino acids are the building blocks of proteins. When you consume protein powder, your body breaks down the protein into its constituent amino acids, which are then used to build and repair muscle tissue. Whey protein contains a large amount of the branch chain amino acids Leucine, Isoleucine and Valine, which aid in post-workout recovery and protein synthesis..

AMBROSIA'S PREMIUM PLANTA - Planta is the best way to add healthy, lean protein to your daily routine. Taste, mixability, texture, and even bioavailability have been refined to the level that Ambrosia is known for. Everyone can benefit from introducing plant based protein into their daily diet.. ORGANIC VEGAN - Our protein powder is organic and vegan-friendly, containing no artificial flavors or colors. It is also soy and lactose free. Ambrosia Planta Protein is made of organic brown rice and pea protein. It is Keto-Friendly.. BROWN RICE AND PEA PROTEIN - Brown rice is an excellent alternative to whey protein for people who are lactose intolerant, live a vegan lifestyle, or just prefer plant-based protein sources. Pea protein is extracted from peas by drying and grounding peas into a fine flour, mixing with water, and removing the fiber and starch, leaving mostly protein with vitamins and minerals.. SUNBCAA AMINO ACIDS - While other BCAAs are derived from animal parts, SunBCAA gets its amino acids from fermented sunflowers. BCAAs, or Branched Chain Amino Acids, are commonly consumed in the form of supplements. A large number of bodybuilders and fitness conscious people take BCAAs to lose body fat and build muscle mass.. GOURMET FLAVORS - We're confident that Ambrosia Planta is the best tasting plant based protein powder in the world. You'll look forward to finishing every workout with a delicious tasting protein drink. Browse our many flavors to find your favorite..

Going Wick Mode Become the legendary assassin in every workout. Feel the relentless energy, focus, and power of John Wick.. Sheer Will Commitment Embrace the essence of John Wick with every scoop commitment, and sheer willpower. This pre-workout propels you to an unstoppable state of focus and intense energy.. Unleash Your Inner Baba Yaga Wick Mode isn't just a pre-workout it's a gateway to channeling the relentless energy and unwavering determination of John Wick himself. Wick Mode enables you to conquer even the toughest workouts with precision and unstoppable resolve.. Baba Yaga Blue Razz This flavor is crafted to match the enigmatic aura of John Wick himself, blending the boldness of blue raspberry with a mysterious twist.. Strength, Endurance, and Power Wick Mode is the secret weapon for those who refuse to be defeated. Stay resilient with each scoop, the secret to enduring power and strength that keeps you pushing forward..

Peak Muscle Recovery Gain MusclePharm Combat 100 Whey is the go-to protein powder for those who demand excellence. Each serving offers 24g of protein from and premium whey protein isolate and concentrate.. Fast Digesting Protein Powder for Enhanced Athletic Performance Engineered for maximum protein concentration and minimal carbs, whey protein isolate powder digests and absorbs rapidly. Whey protein concentrate contains real subtractions and is digested similar to the way whole food would be.. Tastes Great Mixes Easily 70 servings of mouthwatering Chocolate Milk flavor, tastes great so you'll enjoy this protein boost. Shake and take pre or post-workout to achieve your fitness goals faster and more efficiently.. Crafted by Experts, Delivered with Excellence MusclePharm Combat 100 Whey is dye-free, gluten-free, banned substance tested and certified by Informed-Choice and Informed-Protein, so athletes can take it with confidence.. Unleash Your Potential Our mission is to fuel the relentless pursuit of greatness among athletes. Our cutting-edge, science-backed formulas optimize physical performance, enhance recovery, and ensure you have the tools you need to conquer new heights and redefine your limits..

1500mg of HEALTH BOOSTING MUSHROOMS ADAPTOGENS PER SERVING Elevate your routine from clean to health-boosting with our plant protein packed with Organic Lions Mane, Reishi, Cordyceps, Chaga, Turkey Tail, Ashwagandha, and Eleuthero.. 10 CLEAN INGREDIENTS Our simple blend of 5 plant-based proteins hemp, pumpkin, chia, coconut, pea is made delicious with REAL not artificial organic Madagascar vanilla, organic coconut milk powder, organic maple syrup powder, pink Himalayan salt, and organic monk fruit. NO ADDITIVES, FILLERS, GUMS, SOY, DAIRY, OR GLUTEN Four Sigmatic plant protein has only simple, high-quality ingredients without any fillers, gums, or additives.. NATURALLY DELICIOUS WITH SUBTLE SWEETNESS Made with organic monk fruit and maple syrup powder, our vegan protein is free from artificial sweeteners and only 4g of sugar per serving.. NOURISH YOUR MUSCLES With 18g of plant-based protein in every serving, this protein is perfect for anyone ranging from health-minded individuals to workout fanatics..

CHIPS AHOY PROTEIN. GHOST PROTEIN. WHEY PROTEIN ISOLATE. WHEY PROTEIN CONCENTRATE. HYDROLYZED WHEY PROTEIN.

BCAAs and Epic Flavors GHOST BCAAs and SOUR PATCH KIDS Redberry flavorwhats not to love Enjoy your favorite sour candy flavor during your workout, throughout the day, or before a night out. 30 servings per container.. 7G BCAAs GHOST BCAA delivers a massive 7G of vegan-fermented BCAAs 3500MG Leucine, 1750MG Isoleucine and 1750MG Valine per scoop.. Made with Astragin Astragin helps improve your bodys ability to absorb key amino acids, proteins, and glucoseIn other words, this ingredient ensures youre getting maximum benefits in every scoop.. Total Transparency All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what youre getting in each and every scoop. GHOST BCAA is vegan-friendly, soy-free, gluten-free, and sugar-free.. BE SEEN As a premium active lifestyle brand, GHOST is powering and empowering users to BE SEEN beyond the walls of the gym. The name GHOST and mantra BE SEEN come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. Were all Ghosts. This is our time..

BCAAs and Epic Flavors GHOST BCAAs and SOUR PATCH KIDS Watermelon flavorwhats not to love Enjoy your favorite sour candy flavor during your workout, throughout the day, or before a night out. 30 servings per container.. 7G BCAAs GHOST BCAA delivers a massive 7G of vegan-fermented BCAAs 3500MG Leucine, 1750MG Isoleucine and 1750MG Valine per scoop.. Made with Astragin Astragin helps improve your bodys ability to absorb key amino acids, proteins, and glucoseIn other words, this ingredient ensures youre getting maximum benefits in every scoop.. Total Transparency All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what youre getting in each and every scoop. GHOST BCAA is vegan-friendly, soy-free, gluten-free, and sugar-free.. BE SEEN As a premium active lifestyle brand, GHOST is powering and empowering users to BE SEEN beyond the walls of the gym. The name GHOST and mantra BE SEEN come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. Were all Ghosts. This is our time..

Versatile and Delicious AF GHOST WHEY x CINNABON combines a premium, fully disclosed whey protein blend, a few digestive enzymes, and authentic CINNABON flavor.. 25G of Whey Protein Per Serving With 27 servings per tub, every scoop of GHOST WHEY x CINNABON contains 25G of pure, fully disclosed whey protein. Flip the tub around for a breakdown of exactly how many grams of whey protein isolate, concentrate, and hydrolysate are in every scoop.. Real CINNABON Makara Cinnamon Powder Not only did we partner with CINNABON to deliver a ridiculously good flavor, but we also made sure its loaded with REAL CINNABON Makara Cinnamon Powder. No need to take a trip to your hometown mall to get the CINNABON taste you know love.. Total Transparency All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what youre getting in each and every scoop. GHOST WHEY x CINNABON is gluten-free and soy-free.. BE SEEN As a premium active lifestyle brand, GHOST is powering and empowering users to BE SEEN beyond the walls of the gym. The name GHOST and mantra BE SEEN come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. Were all Ghosts. This is our time..

90 whey protein isolate. 80 whey protein concentrate hydrolyzed whey protein isolate. 25g protein with 3g sugar. 150 calories per serving. OREO flavored.