Top 10 Best Glute Bench

EFFECTIVELY BUILD YOUR MUSCLES Designed to help you execute proper sissy squats, this sissy squat machine is optimal for training abs, thighs, and glutes. An ideal equipment for building muscle, strength, balance, durability, and flexibility. FOLDABLE AND ADJUSTABLE BENCH Featuring an ergonomic design, this squat bench can be adjusted to fit different body shapes. It also has foldable and adjustable cushions and bench with adjusting foam foot holders for your convenience. EASY ASSEMBLY This workout bench for squatting requires minimal assembly. It is also easy to use, easy to store, and comfortable with its rear cushion for feet and legs. SAFE HEAVY-DUTY CONSTRUCTION With the frame made out of premium quality heavy-duty steel, this foldable squat bench ensures long lasting durability. It has a weight capacity of 440.9 lbs and a large non-slip footplate for your safetY. SPACE-SAVING DESIGN Unlike other stationary fitness equipment, this bench for squatting only occupies minimal space for your workout station with dimensions of 41.7 x 20.5 x 25.2 -inches. An excellent choice of training equipment for small spaces.

EFFECTIVELY BUILD YOUR MUSCLES Designed to help you execute proper sissy squats, this sissy squat machine is optimal for training abs, thighs, and glutes. An ideal equipment for building muscle, strength, balance, durability, and flexibility. FOLDABLE AND ADJUSTABLE BENCH Featuring an ergonomic design, this squat bench can be adjusted to fit different body shapes. It also has foldable and adjustable cushions and bench with adjusting foam foot holders for your convenience. MINIMAL ASSEMBLY This workout bench for squatting is easy to assemble as well as easy to use, easy to store, and comfortable with its rear cushion for feet and legs. SAFE WITH HEAVY-DUTY CONSTRUCTION With the frame made out of premium quality heavy-duty steel, this foldable squat bench ensures long lasting durability. It has a weight capacity of 440.9 lbs and a large non-slip footplate for your safety. SPACE-SAVING DESIGN Unlike other stationary fitness equipment, this bench for squatting only occupies minimal space for your workout station with dimensions of 42.5 x 28 x 22 -inches. An excellent choice of training equipment for small spaces.

SHAPE YOUR HIPS GLUTES - Perform various hip thrusts, squats, lunges with impeccable form build the booty of your dreams, thanks to GluteBlast Hip Thrust Squat Machines for Home.. BUILD UPPER BODY STRENGTH - Do planks, bodyweight exercises, included GluteBlast bands the 90 adjustable handlebars for push ups of the home squat machine to effectively sculpt your upper body.. TONE SMOOTH YOUR WAISTLINE - With a premium adjustable padded seat that expands up to 5 from the base, the squat assist machine lets you safely sculpt your waistline achieve your desired results.. STRENGTHEN YOUR CORE LUMBAR - Learn new core lumbar exercises from the included digital training poster, and get the most out of your sissy squat hip thrust bench.. IMPROVE YOUR POSTURE BALANCE - The GluteBlast sissy squat machine hip thrust machine prevents spinal compression while training, relieving back pain improving your posture with every workout..

Versatile Muscle Targeting Target glutes, hamstrings, lower back, and hips with our multipurpose roman chair for a comprehensive workout that builds, strengthens, and tones muscles effectively.. Quality and Comfort Assurance Experience superior quality and comfort with our hyperextension roman chair featuring a durable frame, high-density foam rollers, and premium padding. Unlike competitors, our machine boasts two pads for a comfortable workout suitable for both men and women.. Space-Saving Design Enjoy easy storage and assembly with our foldable design, seamlessly integrating the Lifepro Hyper Extension Roman Chair into your home gym. Create a clutter-free and efficient workout space with convenience.. Customizable for All Sizes Tailor your workout with adjustable height settings for users from 5.2 to 6 ft tall. With a maximum weight capacity of 330 lbs, our hyperextension bench ensures stability and durability, providing a secure and comfortable workout for users of varying sizes.. Peace of Mind with Lifetime Warranty Invest in your fitness journey confidently with our hyper back extension bench, backed by a lifetime warranty. Our commitment to quality underscores confidence in the durability and performance of our product, offering peace of mind for years to come..

Simple and FunctionalFLYBIRD weight bench FBGEAR23 is simple and functional for lightweight daily home workout or high-intensity strength training. FLYBIRD specializes in exercise bench and is chosen by millions of consumers. Worry-free purchase. Years of WorkoutOutstanding stable base and sturdy frame is attributed to strictly controlled high-quality steel. As well as carefully-designed trapezoidal structure, 16in wide legs, strong double groove and reinforced knob. You can feel safe and secure when using it. 700LBS weight capacity. Solid and durable for years of workout.. -15 Decline Sit-UpEasy to adjust the back between 90 to -30 to do seated dumbbell press, flat bench press, -15 decline sit-up and so on. Great upright bench, incline bench, flat bench, and decline bench. Lift the support bar directly from the double groove to quickly switch modes, and fully exercise the muscles of the whole body.. Folding and Compact5 min from box to a functional folding weight bench. Super compact when folded up and easily move it around. Doesnt take up space for storage, and always on call for your home gym workouts. Details of Utility and DurabilityFLYBIRD standard home workout bench is suitable for people of all heights and sizes. Highly wear-resistant leather, thick cushion, and double fine stitches guarantee high durability over years of exercise. Coupled with adjustable foot support, high density foam, and small gap between the cushions, all configurations provide a comfortable workout experience.. Reliable FLYBIRD TeamFocusing on quality customer experience, FLYBIRD puts customers first and definitely deserves your trust. Let's enjoy exercise and healthy life One year cover- any questions about FLYBIRD bench, feel free to contact us via Amazon..

Fashion Adjustable Bench Fashion Design With Triangle Structure, Made Of Heavy-Duty Commercial Quality Steel, 600 Pounds Weight Capacity Give You A Safe Fitness Experience, No Worry For Stability. Fast Adjustment With Simple Methods Designed With 6 Back Positions And 4 Seat Positions For Full Body Workout, You Just Pull Support Bar, Adjust To The Place Which Fit Yourself And All Is Done. High Cost-Effective Bench Used 9.7 In Width Backrest, And The Pad Is Filled With Soft Foam And Made Of High Quality Leather, Fit For Up To 5.9 In A Good Choice For Primary Or Middle Fitness Fanatic. Save 80 Space Flybird Foldable Bench, Easy To Carry And No Assembly Needed, Folded Size 31.5 In 12.6 In 11.8 In You Can Put It In The Corner, Closet Or Under The Bed When You Finish Workout. No Worry Buying For Flybird The Measurement And Capacity Is Actual Result, We Have Sold Over 1000000 Sets Bench With High Quality, Order Today And Get 1 Year Cover On Frame, 30 Days Cover On Pads.

Keppi Strength Weight Bench - Bench1000 PRO designed by Keppi Fitness for more than two years, the workout bench has been tested and improved for generations which brings you an excellent experience of bench press and full body strength training.. Bench1000 PRO has been certified by ASTM and EN20957 - ASTM sets standards for properties and performance in areas such as materials, products, systems and services, and EN20957 is the standards of fitness product quality. KEPPI promises that we provide product with quality assurance.. 36 Setting Combos Adjustable Bench - Bench1000 provides an outstanding stability and could easily withstand intense workout, 12 back pad position and 3 seat positions adjustments provide incline decline flat could meet most kinds of your home gym exercises.. Removable and Adjustable Foot Catch for Decline Movement - The upgraded weight bench has an adjustable foot catch which supports your legs and keep your stability for decline movement, the soft foam cushion will protects your legs to avoid injuries while doing exercise.. Heavy Duty Commercial Steel Frame - The weight bench frame made of 7050mm commercial thickness steel which makes the strength training bench has a 1200 lb weight capacity and bring an excellent longevity. This adjustable bench would be the first choice for you.. Eminent Comfort of Superior Leather - The bench press has 36 backrest cover with soft high grade leather to support your head and neck that will bring you a comfortable atmosphere to enjoy your training, the swear-proof covered keeps you away from the smell.. Easy to Set up and Move - This bench could be assembled in 10 minutes with the accessories provided by Keppi, and the wheel under the legs and the handle attached on the foot cushion make you could easily move the workout bench.. Full Guarantee Buying Keppi Fitness - Keppi responsible for the quality of weight bench, order today to get a 2-Year warranty. All the question please consult Keppi Team..

Weight capacity is 800 pounds Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable All this is important in your workout. Fast adjustment with automatic lock Designed with 7 back positions and 3 seat positions for full body workout You just pull the fast bolt, adjust the place which fit yourself and automatic lock. Good 2 inch soft foam padding 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding Allow you do any exercise with a very comfortable feeling. Save 80 percent space FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high You can put it in the corner or under the bed when you finish workout. No worry buying For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench Order today and get a 1 year cover on the frame, 30 days cover on the pads.

Strengthen Your Legs Use the Nordic bench to target your glutes and hamstrings, improve your squat and deadlift strength, and boost your running speed Always train with perfect form for maximum benefit. Improve Your Flexibility Posture Let the nordic bench help you perform exercises for posture and flexibility to improve your mobility and extend your range of motion.. Easily Fit it in Your Home Gym With built-in transport wheels, compact form, and wall-rack compatibility, you can easily fit the glute ham developer in any home gym, no matter the size.. Use with Any Weight Plates Train with 1 weight plates, or attach the included adapter sleeve to instantly add your 2 Olympic weight plates to any Nordic curl workout.. Trust in Durability Comfort Give every Nordic bench workout your all with 450 lbs weight capacity, reinforced framing, outstanding stability, premium padding, and roller height adjustment.

REVOLUTIONIZE YOUR WORKOUT - Our patented Vikingstrength Nordic curl straps are the ultimate game-changer for hamstring and glute exercises. Two door-anchored straps put total control in your hands. Get ready to redefine your fitness journey with the premier Nordic curl solution. UNLEASH YOUR POTENTIAL - Our multifunctional Nordic curl straps offer limitless possibilities. Transform them into high-quality exercise handles and ankle straps for a full-body workout. It's not just equipment it's your personal key to a fitness revolution.. ALL DAY COMFORT - Your comfort, our priority Adjustable to fit all foot sizes with plush padding, it's the luxury upgrade your workout deserves. With Vikingstrength straps, you're not just doing a hamstring exercise you're embracing a lifestyle. ADD TO CART now.. ROBUST AND RELIABLE - Crafted for the champions, our double-stitched straps can handle the most intense workouts. Whether you're a gym enthusiast or a home workout warrior, our Nordic curl strap is your trusty companion to fitness triumph.. JOIN THE V-STRENGTH REVOLUTION - Every purchase comes with a golden ticket - free access to our V-strength exercise tracking fitness app. Step up your fitness game and join a community of champions. Welcome to the future of workouts.

Full-Body Adjustable Weight Bench - Work your arms, back, chest, glutes, hamstrings and core. Use for bench press, as a back extension machine or for hundreds of other weight training exercises.. Lift with Confidence - Our multi-functional workout bench works well with dumbbell sets or dumbbell weights and are made with high grade steel for hard workouts. No wobbling Great exercise bench for home gym.. Comfortable and Sturdy - This multi-functional adjustable bench is designed with triangular base support and 3 inch thick cushion pad. Beats most other Roman Chair exercise equipment.. Easy to Assemble - The Finer Form Multi-Functional Weight Bench and work out bench assembles in about 30 mins. Also works as sit up exercise equipment. 5 star customer service team standing by.. Perfect for Hyperextensions and Ab Work - Weight bench adjustable for 100s of exercises. Replaces multiple weight benches for home gym. Sturdy and highly-rated among workout benches for home use.. Responsive Customer Service Team - We solve any issues with our weight and fitness benches immediately. We respond to emails and service inquiries ASAP to make sure you get your workouts in..

Adjustable Multi-Purpose Weight Bench - Works as a flat, incline or decline bench for dumbbell sets. Target your glutes, legs core. Adjust for upper body work. Versatile at-home exercise bench.. High Grade Gym-Quality Construction - Made from powder-coated steel, this newly reinforced bench easily handles both bodyweight exercises and barbelldumbbell workouts. Excellent home work out bench.. 7 Different Adjustable Positions and More - Finer Form bench adjusts from flat to decline to incline bench. The Finer Form multi-functional weight bench is great for hyper extension workouts.. Even Stronger and More Stable - Weight bench adjustable for 100s of exercises and a 1,000 lb. capacity. Incline bench adjustable for ab routines. One of the best workout benches for home gym workouts.. Great as an Ab Workout Bench - Tone your core, obliques and lower abs. When it comes to ab workout equipment, the FID bench offers dozens of options and possibilities. Get your beach body ready.

THE ULTIMATE CREATINE FOR WOMEN MUSCLE GROWTH TONED SHAPE Peach Perfect is a one-of-a-kind blend of the highest purity Creatine Monohydrate for Glute and muscle growth, BCAAs for muscle tone and recovery, and Collagen to promote anti-cellulite. Our lemonade creatine supplement is specifically formulated for women to help promote lean muscle growth, particularly in the glutes and booty.. REFRESHING PINK LEMONADE, NOT CHALKY POWDER Our pink lemonade is delicious and easy to drink, making it a convenient and enjoyable way to supplement your workouts. Our refreshing flavor closely resembles that of Hubert's Lemonade. Because we use the highest grade of micronized creatine monohydrate your drink will not be sandy, gritty or chalky at all. We pride ourselves on being the tastiest and most refreshing way to take creatine. BYE BLOAT, HELLO BOOTY Say bye to the bloat because we use the best grade of micronized creatine monohydrate with highest dissolvability. Inferior creatines have low dissolvability leading to bloat, gas, and GI issues. This is because they prioritize profit over people low quality creatine. Peach Perfect is made with the highest purity Creatine that is 250 finer than traditional monohydrate. Creatine is the most studied supplement in the market, boosting energy, muscle gain, and fat-loss.. WHY PEACH PERFECT IS ESSENTIAL FOR YOUR BODY TRANSFORMATION By supplementing with creatine, you can experience increased strength and power, allowing you to lift heavier weights and push harder during your workouts. Our BCAAs allow for quick muscle recovery getting you back to your workouts faster allowing you to keep progressing. And finally with the skin-improving and anti-cellulite benefits of Collagen, you will be shocked by the transformation you see.. 100 HAPPINESS GUARANTEED. Peach Perfect partners with the highest quality manufacturers to top tier labsuniversities to bring you the most cutting edge ingredients on the market. If you are not 100 satisfied with any PP product, we will help you resolve your concern or provide a full refund. Peach Perfect is manufactured in a NSF-Certified facility in the USA, and is tested for purity, potency and metals. DM us on our socials if you have any questions..

3-LAYERED CONSTRUCTION With its vinyl cover and EVA foam forming the surface outside of a strong wooden core, Yes4All Soft Plyo Box Wooden Core is made of 3 layers of materials that combine into a perfect mixture of comfort and firmness. MULTIFACETED Each box offers 3 different height options 16 x 14 x 12, enabling you to add more variety to your plyometric box training and practice according to the difficulty level of your own choosing. SAFE AND SECURE The PVC surface helps your feet grip significantly better than on wooden surface, preventing accidental slipping and reducing injury risks to a minimum, with the EVA foam underneath absorbing pressure and protecting the box. HIGH WEIGHT CAPACITY Due to its strong, quality construction, Yes4All Soft Plyo Box Wooden Core is capable of holding up to 440lbs and absorbing heavy pressure, offering maximum support and safety during intense workout sessions. ULTIMATE TRAINING EQUIPMENT The plyo boxes can help drastically improve your performance with HIIT, and a huge selection of plyometric exercises such as box jumps, step-ups, box dips and many more.

KEPPI 2021 New Design Weight Bench - KEPPI has been specializing in the development and production of fitness equipment for more than 10 years. Bench500 is new upgrade of the weight bench that is perfect for all kinds of full body workout training.. Adjustable Workout Bench - Our adjustable workout bench designed with 8 back Adjustments 4 seat Adjustments 3 foot Adjustments for Full Body Workout where you just pull the FAST BOLT, adjust the position that fits you with an automatic lock safely. Strong Stable for Various Exercises - The adjustable weight bench is designed with a unique frame in a triangular structure and made of heavy-duty commercial quality steel. With it being 550lbs, the weight capacity gives you a safe fitness experience without any no worry of instability.. Easy to Fold and Only Take Up 20 Place - Don't need to loose a lot of screws, pull out three pins and lay down the pad then you can finish the folding, folded size37x24.8x11, you can put it against the wall or under the bed.. Full Guarantee Buying KEPPI Fitness - KEPPI Fitness attach great importance to the Quality and Customer Experience. Order today and get 2 years frame warranty and 1 year Upholstery Padding warranty..

PERFECT HIP THRUST Providing a safe and efficient glute exercise from the comfort of your home. Pivoting bench provides full spinal stabilization and support for a game changing hip thrustingbooty workout. NO ASSEMBLY REQUIRED Just lift and lock in place. MULTIFUNCTIONAL Converts into a Flat Bench to provide full body workout. Pairs perfectly with our adjustable dumbbells for chest presses, tricep workouts, curls, squats and dips for an awesome full body workout. EASY STORAGE PORTABLE This glute exercise machine folds flat to a compact position to allow for easy storage. Designed with transportation wheels and a user carrying handle on the opposite end to allow for easy transport to the desired location. COMFORTABLE, PADDED BELT Waist belt with adjustability to accommodate a wide variety of users and resistance loads.

All-IN-ONE MULTI-FUNCTIONAL BENCH The dumbell bench designed for multiple workouts, this weight bench is super versatile. Works both as a hyper bench and a dumbbell bench, targeting most major muscle groups. So go ahead, shape your abs, back, chest, glutes, hamstrings, and core. You can also perform hyper-extensions, side bends, sit-ups, reverse crunches, dumbbell rows, preacher curls, dumbbell presses, and more.. HIGH-QUALITY CONSTRUCTION This adjustable weight bench is made of high-grade steel and a scratch-resistant powder-coated finish to stand up to the hardest exercise routines.. FULLY ADJUSTABLE COMFORT The training bench with 1 flat and 2 decline bench settings -22.5 and -45, 4 different foot adjustments, and 7 thigh support cushions adjustments, you can really dial in this dumbbell bench for that perfect fit.. PURE COMFORT WHILE YOU PUSH IRON This home gym bench has ample padding and two-foam leg holders for maximum comfort.. PRODUCT INFORMATION Overall Dimensions 25.25 W x 57.5 D x 29 - 33.5 H, Abdominal Pad Size 11.75 L x 6.25 W x 3 T, Back Pad Size 38.5 L x 12.5 W x 2 T, Weight Capacity 265 lbs..

Benefits of Sissy Squat Sissy squat is the best bodyweight exercise to train your abs, thighs and glutes. Sissy squats build muscle, strength, balance, durability and flexibility. Multi-function HomeCommercial Gym Station This is the one home Commercial gym workout station you cant miss, extremely versatile, Deep sissy squat, band squat, hyper-extension back extension, side extension, forward lunge, sit-up, push-up and even more.. Premium Material for Quality More than two decades in fitness business, we are veterans to build excellent equipment. Heavy duty steel main frame, foam foot holder, comfortable rear cushion, large steel non-slip footplate, every part is made by high quality material. Suitable Design for Everyone Adjustable design makes this workout station fits different sizes and body shapes. Foot holder adjustable to fit your feet, rear cushion height adjustable to feet your legs, rear cushion angle adjustable to offer you more training options. Easy to Use, Easy to Store Its so simple to use, no assembly need, you unpack the machine, fix it with the pin, unfold the cushion, you are ready to go And this deluxe machine also is foldable and space saving, super easy to fold it and store it..

2 EDITIONS Our 4 Week Program has 2 editions - Body Weight Edition and Gym Edition. These 2 editions are made in order to suit your situation perfectly. The Gym Edition is for when you have fitness equipment with you and on the other hand the Body Weight Edition is for when the fitness equipment is absent, and instead you will use your own body weight.. GREAT WORKOUT Don't fall for the Squat Myth. Learn how to train your booty the right way Squat isnt the only workout for your glutes, there are several more others out there that you will discover in this workout program.. IN-DEPTH TUTORIAL Discover the science-backed GM3 Method of waking up your body's largest muscle - your Glutes. Learn how it contracts with various workout routines.. EFFECTIVE You will see quick results in just a few weeks. This workout is carefully designed to put those glutes to work. Just simply follow the lead of Brian Klepacki, he will teach you the proper way to execute the drills for a productive workout session.. EXCELLENT VALUE Includes access to digital downloads to use on your phone or computer IMPORTANT Instructions are emailed to you when DVD is shipped. Great equipment for fitness goals for both men and women..

VERSATILE This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. HYPEREXTENSION BENCH The Marcy Pro features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions. INTEGRATED PADDING This gym equipment comes with high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens for your convenience and maximum comfort. HEAVY-DUTY Made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time It wont sway under your weight, as the structures solid frame and ergonomic style guarantee reliable stability for every workout regimen. AT-HOME GYM EXPERIENCE Whether youd like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy Pro will bring you a safe and solid way to work on your fitness goals right in the comfort of home. Maximum weight capacity of 250-pounds.

FULL-BODY WORKOUT This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.. HEAVY-DUTY CONSTRUCTION This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.. SPACE-SAVING DESIGN This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance. POWDER-COATED FINISH Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.. PERFECT FOR HOME USE This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufactures warrenty included..

HEAVY-DUTY CONSTRUCTION With a durable, powder-coated steel frame, this benchs structure is built for stability and durability. Its stabilized design, contoured foam roller pads, high-density foam, and upholstery provide optimum support and comfort. 6-POSITION SEAT AND BACK PAD You can set the adjustable seat and backrest up in different positions to accommodate incline, decline, flat, or military exercises. The backrest acts as a soft cushion that supports your back to help minimize fatigue.. COMFORTABLE LEG ROLLERS This fitness gear has soft foam roller pads that helps cushion your legs while performing ab exercises. It features high-density upholstery that facilitates a comfortable workout. COMPACT DESIGN This deluxe bench has an ergonomic structure to enhance your workout experience and its space saving design allow it to fit inside your home without taking up too much space.. FULL-BODY WORKOUT STATION Designed for full-body workouts at home, this utility bench can be used to target multiple groups such as the abdominals, hamstrings, triceps, biceps, and quads. Pair it with a fitness cage or use it with free weights..

Flat weight bench enhances any home gym ideal for both beginning and advanced levels. Accommodates a wide range of fitness routines for a full-body workout in a small amount of space. Made of rugged high-quality materials, including a durable steel tube frame and a smooth PVC top surface. Assembles quickly and easily weighs 24 pounds upside-down T-shaped legsfeet for reliable stability.

The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE. DIGITAL MONITOR Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.. ADJUSTABLE RESISTANCE The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance.. ADJUSTABLE SQUAT DEPTH Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.. VERSATILE HANDLEBARS Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.. Material Type Aluminum. Non-slip foot pedals.