Top 10 Best Golds Gym Xrs 50 Home Gym

Variety of Workouts Workout machine lets you start a workout program at home with 10 adjustable levels of resistance and 80 plus exercises with low impact and fluid movements. Total Body Method Uses total body workout or targets specific upper or lower body muscle groups, including chest, back, shoulders, legs, arms, and abs, with weight training equipment that folds easily. Accessories Included Features a cable pulley system with embroidered nylon handles, padded rolling glide board, plus pillow headrest and features auto-lock height adjustment. Quick Workouts Just 15 to 20 minutes a day, 3 to 4 days a week at your home gym will make a difference For all fitness levels ages 8-80 Supports a maximum weight of 375 pounds. Exercise Machine Specifications Measures 93 inches long, 15.5 inches wide, and 8 inches tall Suitable for cardio, strength, stretching, pilates, circuit training, and more.

Full Body Workout Unparalleled versatility of a fully equipped gym to the privacy and convenience of your own home Experience a comprehensive and invigorating total body workout in 10 to 20 minutes. Boosts Muscle Tone Discover over 85 exercises designed to target your major muscle groups for a holistic approach to fitness from invigorating cardio routines to intense strength training sessions. Accessories Included Includes accessories like AbCrunch, ribbed squat stand, wing attachment, leg pull accessory, exercise wall chart, training deck, and nutritional program. Completely constructed Arrives fully assembled and ready to use Folds compactly and quickly for easy, out of the way storage to reclaim valuable space. Solid and Steady Features 12 levels of resistance that allow you to fine tune your workouts and challenge yourself as you grow stronger weighing 450 pounds capacity.

Equipped to handle more than 80 exercises in 1 home gym machine for a total body workout concentrating on all the major muscle groups cardio, strength training, and stretching. Compact home gym comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritionalmeal planning guide. Soft synthetic rubber padded handles with ABS swivel handle and nylon webbing for hammer grip action with short, efficient, workout on full body workout machine. Includes access to 7 classic Total Gym DVDs on Total Gym TV online video platform for extra guidance perfect for all fitness levels while on your home gym system. Home gym equipment has a maximum weight capacity of 400 pounds Dimensions are L x W x H 90 x 19 x 43 inches.

TAKE THE GYM WITH YOU Vikingstrength pulley system is a must-have home gym training tool for bodyweight exercises or routines that rely on minimal equipment. Home cable pulley system can be installed anywhere you want as a power rack, pull-up bars, or beams. Just add weight plates, connect with the pulley cable and finish It is simple to install, and the small design allows you to take it with you anywhere at home, garage, gym, park, etc. with our Vikingstrength carry bag.. TRAIN BETTER WITH PREMIUM SCANDINAVIAN QUALITY Vikingstrength gym equipment for home includes two strong and durable ropes with different lengths. A 360rotatable silent pulley ensures smoothness with no noise during operation. Two Premium exercise handles. Upgraded steel chain with a maximum weight load of 280 lbs. High quality nylon strap that functions like a triceps rope perfect for lat pulldown. Also, everything you need to attach the components and the cable pulley everywhere you want.. ALL YOUR FAVORITE PULLEY EXSERCIES Vikingstrength Cable Pulley System has multiple exercise methods for you choosing, by changing between the short and long cable rope, the exercise handles, and the nylon strap you can get multiple functional exercise methods Pull-down Back Pull-downLiftHorizontal stretch etc. It is perfect for training your biceps, triceps, shoulders, and back, such as Biceps Curl, Triceps Pull Down, Lat Pull Down, Row, Fly.. BREAK BOUNDARIES We cannot become what we want to be by remaining what we are. Cable pulley attachments for gym can help you quickly improve your performance in any activity, is ideal for exercising arms, back, shoulders, abdomen and improving grip strength, build muscle, burn fat, strengthen core, and improve flexibility to look your best. It is suitable for fitness enthusiasts of all ages.. COVERED BY VIKINGSTRENGTH LIFETIME GUARANTEE Providing our customers with premium products and a good experience is our mission. If you are not satisfied, we will give you a full refund or a free replacement product. Be part of the growing Viking clan today.

Full-Body Adjustable Weight Bench - Work your arms, back, chest, glutes, hamstrings and core. Use for bench press, as a back extension machine or for hundreds of other weight training exercises.. Lift with Confidence - Our multi-functional workout bench works well with dumbbell sets or dumbbell weights and are made with high grade steel for hard workouts. No wobbling Great exercise bench for home gym.. Comfortable and Sturdy - This multi-functional adjustable bench is designed with triangular base support and 3 inch thick cushion pad. Beats most other Roman Chair exercise equipment.. Easy to Assemble - The Finer Form Multi-Functional Weight Bench and work out bench assembles in about 30 mins. Also works as sit up exercise equipment. 5 star customer service team standing by.. Perfect for Hyperextensions and Ab Work - Weight bench adjustable for 100s of exercises. Replaces multiple weight benches for home gym. Sturdy and highly-rated among workout benches for home use.. Responsive Customer Service Team - We solve any issues with our weight and fitness benches immediately. We respond to emails and service inquiries ASAP to make sure you get your workouts in..

WHAT'S IN THE BOX The TRX All-in-One System is the prime suspension trainer for full-body workouts. This system comes with a suspension trainer, a suspension anchor, a door anchor, a getting-started guide and access to the TRX Training Club app.. 90-DAY TRX TRAINING CLUB ON-DEMAND MEMBERSHIP INCLUDED Experience hundreds of strength, cardio, yoga, and more workouts, plus videos on how to get started. To get your 90 Days on us, just register your TRX Suspension Trainer.. HOME-GYM SUSPENSION TRAINER Our best-selling system is perfect for taking your regular fitness conditioning to the next level. Advance your fitness journey using just seven simple, functional movements engaging every part of your body.. TOTAL-BODY TRAINING SYSTEM The carabiner, safety tested for up to 700 lbs, has locking loops to prevent slipping, adjusters to quickly change the length during your workout, durable foam handles for comfort, and foot cradles to amp up any routine.. PORTABLE GYM Weighing less than a pound, this TRX Suspension Trainer sets up in under a minute and comes equipped with everything you need to train inside, outside, and on the go. This workout kit will be your new favorite travel gym companion..

PREMIUM STEEL CONSTRUCTION This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.. WEIGHT STACK LOCK This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment. DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple removeinsertion of a pin. REMOVEABLE CURL PAD This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.. CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations great for strengthening muscle groups and achieving a comprehensive total-body workout.. Assembled Dimensions 68L x 36W x 79H Maximum Weight Capacity 300lb. Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight..

PREMIUM STEEL CONSTRUCTION This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.. WEIGHT STACK LOCK This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment. DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple removeinsertion of a pin. REMOVEABLE CURL PAD This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.. CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations great for strengthening muscle groups and achieving a comprehensive total-body workout..

Can be used separately or moved out of the way, allowing you to perform squats and other exercises without obstruction. Curl yoke build muscle in your upper body. Preacher pad comfortably isolate your biceps and forearms while ensuring proper exercise form. Multiple bench positions incline, flat, and decline bench positions offer countless exercise options and proper exercise form.

The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE. DIGITAL MONITOR Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.. ADJUSTABLE RESISTANCE The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance.. ADJUSTABLE SQUAT DEPTH Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.. VERSATILE HANDLEBARS Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.. Material Type Aluminum. Non-slip foot pedals.

Package dimension 72.0 x 17.0 x 10.0 . Product type SPORTING GOODS. Package weight 280.0 lbs. MADE IN China.

6 STATIONS Bi-Angular press arms, lat pulldown, ab crunch, pec station, leg extension, and seated row. BI-ANGULAR PRESS ARMS Guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. FEATURES Integrated leg developer CAM prevents resistance drop-off at the end of the exercise movement and provides consistent resistance throughout full range of motion. QUALITY CONSTRUCTION 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance. INCLUDES Revolving lat bar, revolving straight bar, ankle strap, abtriceps strap, Total Body Workout DVD, full size exercise chart, convenient water bottle, and towel holder..

Offers over 50 gym quality exercises to work out your entire body. Provides as little as 5 or as many as 210 pounds of power rod resistance. Multi use hand grip or ankle cuffs designed to add flexibility and performance to any workout using the quick change power rod system. Upgradable resistance to 310 pounds. Heavy duty steel construction frame offering long term durability.

Sturdy and Durable Construction---This fitness machine features a durable construction that's made of heavy-duty steel tube and PVC. As well as completed with a sturdy frame and stabilized legs that provide steady support when you are training.. Dual Function Arm Press---Equipped with a dual function press arm, it allows you engage in an upper body workout without changing position or stations and allows you to perform chest presses and independent fly exercises.. High and Low Pulley System---This home gym has high and low pulleys that can be used for a wide variety of upper and lower body exercises. Total 12 pulleys provide a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.. Easy 4-Roll Leg Developer---With thick foam roller padding and a fully functional leg developer for an enjoyable strength training experience, the additional dual function leg developer allows you to execute leg extensions. Besides, the low pulley system can be used for additional leg workouts with the ankle strap attachment.. Various Exercise Options---You can choose a wide range of workout options to target your entire body such as butterfly press, curl, leg lifts, pull down etc. And you can use the included 100lbs weight stack in conjunction with the built-in resistance to enhance your strength training routine..

FULL-BODY WORKOUT This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.. HEAVY-DUTY CONSTRUCTION This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.. SPACE-SAVING DESIGN This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance. POWDER-COATED FINISH Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.. PERFECT FOR HOME USE This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufactures warrenty included..