Top 10 Best Greg Hays Meditations

Modern Library, A nice option for a Book Lover. Great one for reading. It's a great choice for a book person.

Dover Publications.

Penguin Books.

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EFFECTIVE All guided meditation sessions were carried out by sleep experts. The sessions help to reduce stress, anxiety and sleep disorders.. ADAPTABLE 210 combinations to help you fall asleep quickly and sleep deeply. 8 themes to choose from body scan, breathing, movement, visualisation, cardiac coherence, napping, relaxing music and nature sounds. Each theme contains 8 sessions with 2 durations 8 or 20 minutes and 2 voices Jessica or Tim to choose from.. NON-DIGITAL Morphe works without screen, internet or Bluetooth. It does not require any mobile application or computer and is completely non-digital.. PORTABLE The wooden lid protects Morphe and also serves as a base. You can take Morphe anywhere with you. Morphe runs on battery and can work continuously for over 3 hours. It can be charged with a USB cable included.. INTUITIVE 4 steps to create a combination Turn the first key to choose the theme Turn the second key to choose the session Turn the third key to choose the duration of the session Choose the voice either Jessicas or Tims that will guide you through dreamland and press play to start the session.