Top 10 Best Groundnut

It is rich in monounsaturated fats.. Peanuts are rich in antioxidants. The nuts are rich in heart-healthy fats. .. Groundnuts are a high source protein. They are a rich source of minerals. ... Peanuts are rich in folate. Groundnuts may help with weight loss.. The nuts may have antidepressant qualities..

You'll LOVE our Blanched Peanuts Skinless by Rani Brand--Here's Why.

Spicy World Raw Peanuts are famous throughout the country Grown right here in the USA mostly in Texas. HUGE 4 Pound Bag is sure to last a long time. These are raw peanuts with the skin, uncooked and unsalted. Product must be cooked or processed further to enjoy. Roast with your own spices and oils for a great snack. Or You Can Boil Them and Enjoy Them Southern Style Either way, these are high quality peanuts.. Unsalted, Uncooked Raw Redskin Peanuts, Also Known as Groundnut.

Enjoy them salted and unsalted or get creative and add your own flavors to our raw Walnut Creek Peanuts. They are naturally sweeter peanuts with thinner shells which allows flavors in boiling water or brines to get through the shell more easily.. Minerals A cup of raw peanuts offers 58 percent of the DRI for magnesium, 44 percent for phosphorous, 43 percent for zinc, 37 percent for iron, 22 percent for potassium and 10 percent for calcium. These minerals aid in bone and tooth health, muscle contraction, blood clotting, metabolism and immune function. They also reduce the risk of certain cancers, Type 2 diabetes and heart disease.. Vitamins A 1-cup serving of raw peanuts supplies 110 percent of the dietary reference intake for niacin, 88 percent for folate, 81 percent for vitamin E, 78 percent for thiamine, 30 percent for vitamin B-6 and 15 percent for riboflavin. These vitamins help protect the levels of vitamins A and C in the body, regulate appetite, maintain healthy digestion and metabolism and aid in skin, vision and neurological health.. Healthy Fats Fat constitutes 78 percent of the calories in raw peanuts, but only 19 percent of that fat comes from saturated fat, while the other 81 percent comes from monounsaturated and polyunsaturated fats. Saturated fat raises cholesterol levels and contributes to Type 2 diabetes and coronary artery disease, but unsaturated fats work in reverse, actually lowering cholesterol and reducing the risk of Type 2 diabetes and coronary artery disease..

NATURAL All Natural, Non-GMO, No Preservatives, Gluten Free Ingredients. FRESHNESS Vacuum Sealed for Guaranteed Freshness No Spoilage or Rancid Peanuts. GROWN IN USA Grown in Virginia and Processed Proudly in Texas, Buy American Products With Confidence and Support Your Local Farms. MEAL PREP GREAT for baking a wide variety of snacks, lunches, dinners, and desserts such as peanut brittle, peanut candy, peanut butter, West African peanut soup, Asian pork quesadillas, Kung Pao chicken, mandarin peanut-crunch salad and many more. PACKAGING One Bag of Spanish Red Skin Peanuts, Machine Sealed for Longevity and Freshness..

A Nut for Every Craving Go nuts for all your favorites with this tasty assortment of roasted cashews, almonds, Brazil nuts, pistachios, and pecans. Find all the premium mixed nuts you crave. Irresistibly Crunchy Roasted to perfection in peanut oil and seasoned with sea salt, these deluxe mixed nuts have the crunchy texture and natural nutty flavors you expect from PLANTERS snack foods. Snacks with Substance PLANTERS Deluxe Mixed Nuts contain 5g of plant-based protein and 170 calories per 1oz serving to help ward off hunger and keep you going between mealtimes. Dressed to Impress For cocktail parties or family movie nights, these stylish but never stuffy deluxe mixed nuts are always ready for a night out. The resealable cannister is handy for on-the-go snacking on road trips or in offices. What You Get Includes one, 15.25oz airtight, resealable canister containing PLANTERS Deluxe Salted Mixed Nuts for easy, sharable snacking Packaged for freshness and great taste.

Get Salty Fulfill your salty snack cravings with irresistible dry roasted peanuts that are seasoned with salt to bring out their naturally nutty flavor. Crunch Time Roasted and seasoned to perfection, these premium PLANTERS peanuts have the satisfying crunchy texture and crave-worthy flavor you expect from the makers of PLANTERS snack foods. Snacks that Satisfy Cholesterol free, 0g trans fat pr serving, and Kosher-friendly PLANTERS dry roasted salted peanuts have 7 grams of plant-based protein per 1oz serving to help keep you going between meals. Anytime Snacks For afternoon hikes or game nightsthese salted peanuts are always good to go. The convenient twist-off lid and airtight container allow for easy on-the-go snacks for road trips or in offices. What You Get Includes one, 16oz airtight, resealable jar containing PLANTERS Salted Dry Roasted Peanuts Packaged for freshness and great taste.