Top 10 Best Heavy Weights

Water-resistant, durable fabric with filling for warmth. Fleece-lined. Thumbholes for additional warmth. Attached hood. An Amazon brand.

150 lb dumbbell set package include- 5,10,15,20,25 lbs pair with rack .. For anyone who wants to build strength, burn fat , and create a shapely body , free weight training with dumbbells is more effective than exercise machines . Even if youre beyond the age of 40 , its never too late to start .. Dumbbells are great workout equipment , if you prefer to exercise in the comfort of your home . It's small , can easily be stored in a closet , under the bed , fit for any size workout area .. Hexagon shaped heads prevent rolling and provide easier storage , knurled ergonomic handle prevents slipping and provide a comfortable , secure grip .. Made of Solid cast iron core for reliable strength , Rubber coating helps prevent damage to floors and equipment ..

INCLUDES TWO 10-pound ankle weights for a total of 20 pounds Each ankle weight includes FIVE 2lb removable weight packs.. ADJUSTABLE The 10.5 strap length with hook and loop closures ensure a secure fit Weights have external pockets so you can adjust the weight to suit your needs Each weight is filled with sand enclosed in a zippered compartment. FEATURES Ankle weights are constructed with polyester and have adjustable hook and loop closures to ensure a secure fit Each ankle weight includes 5 weight packets that each weigh 2 lbs totaling 10 lbs of removable weights per ankle weight. DIMENSIONS Product specs 19.29 length x 1.57 width x 7.87 height Strap length 10.5 One size fits most. TRUST Trust experience. CAP is a leading pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are, if you have worked out before you have used a CAP product..

This DVD contains all three workouts from the Slow Heavy series, all on one disc. We've even added a mix max section which makes it possible to instantly select almost any exercise performed in any of the three workouts. The Slow Heavy series DVD is also chaptered so you can choose to do the different sections of each workout. Legs Shoulders Format warm - up 3 12 min, legsbuttocks 30 min., Shoulders 31 min., stretch 2 min.. Chest Back Format warm - up 3 min, chest 26 12 min., Back 18 min., Superman 3 min., Planks 6 min., stretch 2 min. Triceps Biceps Format warm - up 2 12 min, triceps 23 min., Biceps 24 min., Abs 7 min., Stretch.

MULTI-SURFACE USE Safe to use on all floor types including hardwood, vinyl, laminate and tile. 50 MORE DIRT PICKUP Microfiber cleaning pad picks up 50 more dirt and dust per swipe than traditional mops. WON'T HARM SURFACES Non-scratch scrubber for stubborn spots. REFILLABLE BOTTLE 22 ounce refillable bottle allows you to mix your own solution. EASY TO USE Simply fill the bottle with hot water and two teaspoons of your favorite cleaning solution and youre ready to mop. MACHINE WASHABLE PADS Microfiber pads are reusable and machine washable up to 100 times. NO BATTERIES REQUIRED Non-battery operated spray trigger allows you to dispense as much or as little solution as you need to clean your floor. GREAT DESIGN Constructed with durable, yet lightweight material. CONTENTS INCLUDE 1 Spray Mop, 2 Refillable Bottles, 3 Reusable Microfiber Mopping Pads, 1 User Manual.