Top 10 Best Hiit

MOST COMPREHENSIVE POSTER 40 of the most effective Kettlebell exercises you can do Great for indoor workouts and home gyms.. EASY TO FOLLOW Clearly Illustrated StartFinish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. WORKSOUT YOUR ENTIRE BODY HIIT Training Exercises for Your Entire Body Upper, Lower Core Body Workouts. TRANSFORM YOUR BODY Build Muscle Burn Calories Tone Tighten Your Body Develop your Six Pack Improve Strength Posture Personal Trainer Approved. Gift Looking for a thoughtful gift for your gym buddy No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge..

IDEAL SIZE FOR VERSATILE TRAINING Our jump box offers ample space for different movements, suitable for all levels The workout step platform provides the ideal dimensions for various exercises. SECURE DURABLE CONSTRUCTION Made of three layers of materials, including a strong wooden core covered in cushioned with EVA foam vinyl cover, this box jumps ensure stability durability, providing a comfortable and firm workout experience. 3-IN-1 ADJUSTABLE HEIGHT This workout box offers three height options, ideal for versatile exercises and customizable workouts The 3 in 1 box jump design of our exercise box enhances your training while saving space for easy storage. NON-SLIP DESIGN The PVC surface of our platform box jump offers superior traction, providing better grip for workouts Combined with EVA foam that absorbs impact, this plyometric box design ensures a comfortable and stable workout environment. HIGH WEIGHT CAPACITY With a strong construction, our jump box exercise holds up to 440lbs, offering maximum support for intense workouts Ideal for HIIT, box jumps, step-ups, this workout platform enhances performance, agility, strength.

Add variety with 75 exercises and modifications. With exercises that target all regions of the abdominals and obliques.. Create routines that meet your needs. The workouts are made by you so just draw again if an exercise isnt what youre looking for. Target areas that you want to focus on in the time that you have.. Designed for all levels. Some modifications and tips to make the exercises more or less challenging can be found on the back of the cards so that you can get a great workout experience - no matter your fitness level.. Quickly create a custom workout. Simply draw cards from the deck to get started anywhere. Each card contains repetition or time information and instructions on how to perform the exercise so you can get started and focus on the workout without having to plan.. Standard playing card size helps you to take your workout anywhere..

GET RESULTS FAST Scientific studies show that HIIT burns fat and improves fitness more effectively than traditional workouts. The HIIT Interval Workouts Game was designed by military fitness expert Sergeant Volkin who received a medal for the exercise programs he designed for the Army.. FITS YOUR LIFESTYLE Use the game to quickly create a unique HIIT workout you can do anywhere at any time. Workouts typically last 4 - 20 minutes. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.. EASY TO GET STARTED No equipment, no planning, no memberships. Scan the exercise cards with a smartphone for online videos of Sergeant Volkin demonstrating each exercise. Visit our website for detailed video and written instructions.. ITS A FUN GAME You can play by yourself or compete with your friends, spouse, or children Use the strategy cards to earn extra points, give your opponent extra exercises, or block your opponents strategy cards No boredom you will never play the same game or get the same workout twice.. 100 MONEYBACK GUARANTEE If you dont LOVE this game, you get your money back..

Rubber Sole.

Mesh upper. Designed for HIIT workouts. Comfortable, supportive feel. Lightweight EVA foam cushioning. Tongue pull for easy pull-on.

Mesh upper. Designed for HIIT workouts. Comfortable, supportive feel. Lightweight EVA foam cushioning. Tongue pull for easy pull-on.