Top 10 Best Hip Stretch

Designed by renowned orthopedist to ease pain from Arthritis and Post-surgery inflammation. The ice pack hugs the hip with one strap around the waist and one around your leg. The extra compression from this provides a deeper, more intense cooling experience.. - Straight from the freezer the hip ice pack is 100 moldable you can easily fold it in half with no effort. The perfect gel pack that will wrap around your knees, arms, back or wherever your aches and pains are. Mold it into your muscles and joints for instant relief right where you need it.. - A wise physical therapist once told us This is the only gel pack that stayed cool as long as long as they actually claim. This cryo pack will stay cold for 19 minutes per application, that's a promise.    with a gel pack that fits and contours comfortable around the hip bone and joint for targeted cold therapy..   Anatomically curved design hugs hip abductor for unrivaled comfort and provides a fully customizable fit. Also works great for back pain relief..

The Only Chiropractor Designed Back Roller - No other back roller can improve your posture or possibly help you live better with back pains than Acumobility Foam Roller. Made of high quality material - sturdy, durable and highly effective.. The only back cracker made by a chiropractor, this yoga wheel works well on all areas of the back - from the neck down to the lower back. A patented bump pattern and a spine-gap in the center, you wont feel any pressure on your spine. A therapeutic and truly effective back cracker that can release knots and trigger points.. Premium Quality Back Massager for Every Body Type - Made of high-quality EVA foam and plastic inner core, our patented back roller is bigger - and better - than any other roller. At 11 inches tall and 7 inches wide, it can hold as much as 1000 pounds. Whatever your body weight, this is the perfect back roller and stretching equipment for you. Great for Chest and Leg Workouts - If you want a back massager that you can use to work out your entire body, this is the back wheel roller for you. The only one with four rows of bumps that target the muscles on both sides of the spine. More than just a back massager, it is also ideal for other body exercises. You can also work out your abs, chest, glutes, triceps, hips, thighs, and more.

FULL BODY MASSAGER. Enjoy full body care with this muscle massager With its versatile design, this self massage tool not only targets the iliopsoas muscle in the hips, known for causing back pain, but also provides extensive care for the neck, back, waist, and legs.. HIP FLEXOR RELEASE TOOL. Enjoy precise massage comfort with this deep tissue massager, crafted to target the deep iliopsoas muscle With an 80 tilted tip, it aligns perfectly with the shape of the muscle to ensure effective relaxation without any risk or discomfort.. DUAL STYLE NECK AND BACK MASSAGER. Enjoy a comprehensive massage experience with this hip, back, and neck massager The two tips target the joint areas like the cervical spine, armpits, and knees, while the four protrusions relax large muscle areas like the back.. BOTTOM ROUNDING DESIGN. This psoas and iliacus release tool features a round bottom design that allows seamless left and right movement to activate the parasympathetic nerve. This releases tension throughout the body for optimal relaxation and stress relief.. HIGH-QUALITY PSOAS STRETCHER. Indulge in a painless massage routine with this psoas muscle release tool, filled with premium integral skin foam material. Crafted with elastic polyurethane, the foam provides a cushioned and soothing touch for a relaxing massage session..

Yoga massage ball set Set of excellent therapy balls for self myofascial release and trigger point massage therapy. The balls are made specifically for massage therapy and are ideal for physical therapy equipment. They are similar in size to lacrosse balls and can can be used for pinched nerve lower back pain, herniated disc pain relief, and pinched nerve neck pain.. Get rid of muscle pain No more pain and muscle soreness. Great for acupressure point relief, these provide excellent deep tissue massage to relieve pain and provide muscle knot relief to sore and fatigued muscles. Use the balls with your physical therapy equipment or as devices to relieve neck pain. Relieve sciatic nerve pain and fibromyalgia pain and reduce stress.. Not common lacrosse balls These are special yoga massage therapy balls that are not as hard as actual lacrosse balls. They have been manufactured with a precise combination of materials to give them the perfect hardness that is required of a therapy ball. They are not childrens toys or bouncy balls but are intended for physical therapy.. Non-toxic high-grade rubber Our small, physical therapy balls are made with high-grade, non-toxic rubber that does not smell or deteriorate easily. They're made to last Use this therapy ball to relieve muscles in your back, shoulders, feet, hands, knees, legs, and other areas of the body.. Easy to carry The set includes 2 therapeutic balls the size of tennis balls. They come in their own mesh bag, which makes it very easy to carry them around wherever you go Take them on vacation, to the gym, to the office, and more. This therapy equipment is intended for adults, not kids..

HAMSTRING AND CALF STRETCHER A highly effective hamstring stretching device, stretching the hamstring and calf at the same time. The IdealStretch comes with a helpful instructional card to provide tips on positioning and use.. BACK AND KNEE STRETCHER IdealStretch helps relieve tight and short Illio-Tibial IT band tissues, helping to reduce lower back, knee, and lateral knee pain. This stretching equipment can relieve soreness and back pain by stretching the hamstrings. This back-relief equipment stretches the nerve roots for a deep and elongated stretch.. SPINAL STRETCH DEVICE IdealStretch is also a spinal stretch device designed to get a comfortable and therapeutic back stretch. By lying on your back with your knee straight, you reduce the pressure on your spine, minimizing potential strain, and maintaining proper hip orientation.. FITNESS STRETCHING DEVICE IdealStretch is a hamstring, hip, IT Band, and groin stretch machine all in one. Highly effective for warm ups, exercise, post-exercise, physical therapy and leg rehabilitation.. QUALITY CONSTRUCTION MATERIALS The light steel frame is made of the highest quality using heavy-duty construction..

The multi-position grips combined with the length of the strap help to gradually stretch out your muscles.. Paired with the strap is a 16W x 21l laminated poster which provides detailed illustrations of 20 different stretches for you to use.. The poster features contract-relax techniques which combines isotonics, isometrics and prolonged stretches.. The poster is conveniently rolled into a tube and is packaged with the stretch out strap inside.. To wash The strap, simple hand wash with warm water and mild detergent..

SIMPLE, AGGRESSIVE, UNMATCHED The PSO-Rite is the most revolutionary self-care mobility massage and muscle release tool of our time. The psoas complex hip flexors are considered to be the soul of our body. They regulate our fight or flight response, support our digestive organs, regulate our breathing, and aid in pumping blood and lymph through our body.. YOUR MASSAGE THERAPIST IN YOUR HANDS Designed to be the shape of a therapists hand and the hardness of an elbow, you now have your own in-house therapist to correct pain and dysfunction in the hip region any time you want. Pressure and only pressure is what releases muscle tissue in the human body. The PSO-Rite psoas muscle release tool was designed to provide relief on the deepest level for any age, size, and shaped individual out there.. VERSATILE AND PRECISE Specifically designed to use one peak at a time on each psoas muscle, the PSO-Rite deep tissue massage tool is just as effective at releasing tightness in nearly every muscle of the body. Use it on your hamstrings, thigh, inner thigh, calf, glutes, lower back, upper back, triceps, biceps, and chest. YOU ARE THE PRESSURE. DEEP-TISSUE MASSAGE TOOL ALWAYS WITH YOU Available anytime you need it, anywhere you go. Use your PSO-Rite in your gym sessions, sports trainings, in the office or comfortably at home.. The recommended amount of time to stay in any given position using the PSO products is 5 60 seconds. Always consult a doctor before using a massage apparatus. DIMENSIONS Length 10.7, width 5, Height 5.3, peak to peak 6.3. Weight 1.15 lb. PSO-Rite is made in the USA. Patented US Pat. No. D823,479.

Developed by a former Olympic coach. Made in the USA. Prevents and relieves chronic hip back pain. Quickly stretches tight hip flexor muscles. Improves the alignment of sacroiliac hip joints. Activates and strengthens deep core muscles.

Elasticized Calvin Klein logo waistband. Customized fit through stretch fabric. Light weight but not transparent. Stretches in every direction, allowing for full motion with recovery.

Heavy DutyOur Pro Leg Stretcher was constructed from solid Steel and high-density dual layered padding, which can withstand the test of time in a personal home gym. Easy StretchingEasily adjust to create deeper stretch by slowly turning the steering wheel to move the leg position. Get your splits and stretch beyond 180 degrees. Lengh of Leg StretchingIn the most comfortable state, it is recommended that the length of the legs be between 30-38 inches Suitable for teenagers. Notice If your leg length exceeds 40 inches, part calves will beplaced outside the board, just impact the comfortable. Robusta constructionWeanas pro leg stretcher uses a gear system instead of a cable system, since the cables tend to break under high tension. The flywheel assembly helps ensure complete and gradual stretching. Simply turn the gear-driven crank and the leg supports with the adjusted wheels will expand. ComfortablePro Leg Stretcher with padded footrests, seats and adjustable back support for comfort. Back pad has two angled positions including a 110 and 105-degree angle, a smooth-moving wheel guides your legs in place.

TISSUE PAIN RELIEVER Our unique exercise ball gets to pressure points in your muscles and stressed tissues of the body to provide relief from backaches and reduce pain significantly. It also reduces tension, inflammation, and strain on soft tissue, muscle knots, and trigger points.. COMPACT, INFLATED STURDY A premium massage ball made with your comfort in mind - great for traveling, going to the gym, hotels, home, or the office. This inflated massage ball is perfect for instant pain relief anytime, anywhere. Plus, its flexible design makes it extremely sturdy and while giving you the ultimate therapeutic massage and benefits.. IMPROVED BLOOD CIRCULATION Simply lean or lay on the ball and use your own body weight and gravity to relieve tension. A one of its kind hip flexor ball increases your mobility as well as the range of motion. Recommended by physical therapists, it increases circulation in the tight areas prevents sore muscles.. FITNESS MADE EASY Made to last a long time, the firm design of our athlete-friendly fitness ball is made to improve the function of the body which gives you more agility and faster recovery. Avoid getting cramps or muscle pulls by using the ball for only 2 minutes a day. Dont forget to watch our videos on how to use the ball efficiently.

COMPLETE WORKOUT SYSTEM The Hip Core System includes the patent pending Hip Core resistance band loop, exercise chart, training guide pdf and access to the Training Zone.. INCREASE POWER The 5 minute resistance workout includes 3 exercise programs to activate and strengthen the hip and core muscles for improved performance.. ELIMINATE PAIN 30 day rehab programs for back, knee and hip pain offer convenient physical therapy exercises to improve mobility, strength stability for long term health.. MEDIUM RESISTANCE Also available with light or heavy resistance, this red medium resistance circle is suitable for high school athletes and most active adults workouts.. SATISFACTION GUARANTEED If after 30 days you are not seeing the results that you expected, simply return the Hip Core System for a no-hassle refund..

PROMOTE WEIGHT LOSS, ENHANCE YOUR STRENGTH TRAINING AND INCREASE ENERGY Unlock Your Hip Flexors is a practical, easy-to-follow program you can use today to release your hip flexors for more strength, improve health and all day energy. DVD contains 10 exercises with explanations from Rick on perfect form and exactly how to target hard-to-reach psoa muscle which is the root cause of tight hip flexors.. REDUCE PAIN NATURALLY This is a NATURAL way to get rid of the pain in your back, legs, and hips. It shows you how to deal with the CAUSE of your strength and flexibility problems and not the EFFECTS. If you've been struggling with nagging aches, pains, and stiffness, loosening up your hip flexors has helped many like you return to living the full and active lives they deserve.. SAY GOODBYE TO UNCOMFORTABLE SLEEP Sitting all day causes your hips to become stuck in a forward thrust position. This leads to pulling on the lower back and consequently decreasing blood flow and circulation through the hips. This tightness results in physical discomfort, making it more difficult to fall asleep and more likely to wake up during the night.. VERY EASY TO USE, NO NEED FOR A GYM MEMBERSHIP OR EXTRA EQUIPMENT You can do this routine anywhere even in a very small space. All you need is a wall to lean on for support for a couple of the movements. It only takes between 10-15 minutes in total to complete.. APPROPRIATE FOR ALL AGES AND BODY TYPES The exercises themselves are not strenuous and are designed to be carried out by anyone, regardless of ability. There are also progressions to make the movements more challenging if needed..