Top 10 Best How To Build A Better Brain

LEVERAGE DECISION SCIENCE BEHAVIORAL SCIENCE TO DRIVE SUCCESS Each week starts with an educational overview of a decision-based behavioral insight so you can better understand your decision-making processes and influences. Each insight ties into your daily actions so that you can put them to use right away.. UNLOCK THE POWER OF GOALS Research shows that goals are powerful motivators that drive increased persistence and improved performance. By identifying your keystone goals those big goals that drive your success, you tap into the energy and focus that goals provide. BrainShifts weekly and monthly goal check-ins keep you accountable to yourself and let you track your progress for increased motivation.. MAXIMIZE IMPACT THROUGH DAILY ACTIONS Each day you are guided through a few different questions that help you achieve your goals and dive deeper into what drives your decisions, motivates your actions, and makes you happy. These questions are structured throughout the week to build on each other and leverage each weeks unique behavioral insight.. SHIFT YOUR MINDSET Elevate your daily joy with BrainShift's Gratitude Journal, incorporating gratitude practices, priming exercises, and thought-provoking questions. These practices rewire your brain for positivity, leveraging diverse gratitude aspects daily and activating your subconscious with priming exercises. Setting daily intentions at the top of each page enhances behavior alignment, while weekly thought-provoking questions offer fresh life perspectives.. KEEP SHIFTING. The BehaviorShift family of journals, tools, and life improvement resources are each powerful on their own but are also designed to build upon each other. Try each journal in the series on their own, at any time, on your terms use one volume repeatedly or try out the entire series in order Its your shift, do what works best for you..

Alpha BRAIN Instant is a delicious instant supplement drink mix that helps support cognitive functions, including memory, mental speed, and focus. Great for students studying, professionals at work, gamers, artists, entrepreneurs, people on the go.. Benefits include supporting memory focus, promotes mental processing, helps with flow state, assists mental clarity, aids reaction time. Caffeine free and gluten free.. How it Works If you want to help your brain think more clearly, you need to concentrate on two things promoting the production of alpha waves in the brain and supporting acetylcholine levelsa key neurotransmitter. We formulated Alpha BRAIN Instant with both goals in mind.. With Onnits distinct ingredient blends, Alpha BRAIN Instant helps build an environment in which the brain can operate on all cylinders, supporting mental clarity. Ingredients include L-Theanine, Alpha GPC, Huperzia serrata extract, Vitamin B6. Blackberry Lemonade Flavored - Sweet, and a little bit tart, this one has remained a favorite of Alpha BRAIN Instant connoisseurs since we launched it years ago..

Paperback.

Harcourt Brace and Company.

Penguin Books.

Great product.