Top 10 Best Jiu Jitsu Journal

PERSONAL GROWTH All positive changes begin in the mind - and with the Realizations Self-Mastery Journal for Men Women, you can live life to the fullest potential, one page at a time.. INSPIRATIONAL Enhance your confidence and happiness with this 13-week guided gratitude journal - improve productivity, create a vision and thrive in the moment. This daily planner is undated and is a journal with prompts so you can easily accomplish your goals.. GOAL SETTING This productivity journal set includes a 13-week guided productivity and mindfulness journal, which offers direction to set positive goals, be more present, and become the best version of yourself you can be. Become more disciplined, find purpose and become your best self. PREMIUM QUALITY Made to help you create the life you envision, these gratitude journal for men and women feature a linen hardcover to last through your self-growth. Designed with a simple layout to be easily incorporated into your life.. PERSONAL PROGRESS This affirmation journal is easy to use to keep you focused and motivated..

BEST-SELLING NOTEBOOK JOURNAL This classic 5.7 x 8 vegan leather journal features a durable and water-resistant cover, 160 college ruled lined pages, inner expandable pocket, sticker labels, ribbon bookmark elastic closure band.. PREMIUM PAPER Made with high-quality, 100 gsm acid-free paper in light ivory color, our journal paper is thicker than average notebooks note pads, so you can confidently use most pens, pencils and markers without ghosting and bleed-through.. LAY FLAT DESIGN FOR WRITING EASE Our thread-bound journal notebook is designed to lay flat, making it easier to write for both right and left-handed users. Its the perfect notebook for journaling, note taking and planning.. VIBRANT BOLD COLORS Our journaling notebooks are designed in a variety of beautiful and fun colors making them an ideal school, college or work notebook. Take them on the go as a travel journal, diary or planner notebook.. INNER POCKET STICKER LABELS Includes an expandable inner storage pocket to keep track of appointment cards, notes, receipts, and more. Personalize your journal notebook cover spine with the sheet of sticker labels included..

A5 NOTEBOOK WITH LOTS O' FEATURES Dingbats hardcover bound PU vegan leather journal contains micro-perforated cream 100gsm paper, elastic closure, pen holder complete with animal footprint end sheets, and an inner pocket.. HIGHEST-QUALITY WRITING PAPER Dingbats Green Deer Medium A5 Notebook Journal has 192 pages-96 sheets of no bleed, smooth writing, Cream 100gsm, acid-free fountain-pen friendly, perforated dotted paper in a flat lay design.. JOURNALING FOR THE PAPER LOVER From life goals to shopping lists, you'll find something to write in the pages of this animal-themed notebook, super smooth paper that doesn't bleed Gift one to your favorite Journaler today.. VEGAN CERTIFIED NOTEBOOK Made from recyclable materials and FSC certified paper We wear this badge with honour, and hope you join our pledge to make the environment a better place, one Dingbats pocket notebook at a time.. A BRAND WITH HISTORY Handmade with love, by the oldest established paper company in Lebanon, since 1800 We passionately believe theres still a place for traditional, quality materials and it shows in all Dingbats Journal's..

NEVER FORGET A BJJ TECHNIQUE AGAIN provides plenty of space to take notes and draw sketches of all the techniques you learn during a session.. LEARN HOW TO APPLY THESE TECHNIQUES WHILE ROLLING write up to 4 rolling goals with checkboxes. This helps you stay FOCUSED while rolling, as opposed to aimlessly going through the motions.. REFLECT ON YOUR ROLLING PERFORMANCE write down what was effective for you and what you could have done better. This helps ensure that you continue to improve from one session to the next.. QUANTIFY YOUR PERFORMANCE by giving yourself a performance rating on a scale from 1 to 10. This way you can go back through your journal, find the days when you scored a 10, and go through the notes for that day so you can replicate your success again and again.. Specifically designed to give you EXTRA SPACE FOR TAKING COPIOUS NOTES, with 9 lines per technique, lines stretching to the ends of the page, and 2 pages dedicated to each session.. The lines for techniques are both faint and dotted, allowing you to USE BOTH WRITTEN NOTES, AND SKETCHES, so you can fully capture all the details of each technique.. BLANK CONTENTS PAGES to fill in yourself, with numbered session pages makes it easy to find old techniques you wrote about years ago.. CLASS ATTENDANCE CALENDAR circle the dates and add up the number of classes you took per month.. A5 SIZE 5.8 x 8.3, or 15 x 21 cm small, easily fits into any gym bag. Premium white paper with soft matt cover. 120 pages for 60 sessions worth of notes.. SPIRAL BOUND so you can effortlessly open and lie the journal completely flat, allowing lots of space for easy writing..

ORGANIZATION FREEDOM The perfect balance of organized note taking structure, with enough freedom to make it your own. Take notes on techniques you learned in class or principles you learned while rolling. Level up your note taking, while simultaneously leveling up your belt faster than ever.. OBJECTIVES FOCUSES Create daily objectives and long-term focuses to keep yourself accountable and progress beyond what you merely do in class.. RETENTION REFLECTION The act of writing instructions down allows you to imprint the data into your working memory. By reviewing your notes and reflecting on positive trends your progress will be multiplied.. DISCOVERY CATALOG Answer questions to discover your why and document the milestones you have accomplished, the academies you have trained at, the partners you have rolled with, and the competitions you have competed at.. STUDENT MASTER Made for both a new student or a long-standing master. Whether you are just starting your practice or have over 10 years into your journey, the journal holds true, as a timeless piece of documentation, to see how your Jiu Jitsu training has evolved over time.. FUNCTIONAL PORTABLE Crafted with both functionality and portability in mind. This lightweight, PU leather bound, hardcover journal, is the perfect size A5. It is sweat resistant and bend proof, with an elastic band to protect your pages so you can comfortably carry your journal in your gym bag without fear of getting it ruined. Sturdy Hardcover PU Cowhide Leather 120 GSM acid-free white paper A5 Journal Trim Size 5.75 x 8.38 200 pages. JIU JITSU MASTERY The journal is designed for the student of the art who is looking to take ownership of the endless wavering process by offering space to document every training session, catalog significant events, and answer questions to aid in the discovery of your inner-purpose. This journal will cultivate your Jiu Jitsu skills through the use of consistent note taking, creating objectives to keep yourself accountable, and reflecting on successful patterns.. TRAINING LOG REFLECTION The Practitioners Journal provides space for you to record all of your training sessions and document the techniques you have learned in class. It will also provide prompts for you to consider, such as lifestyle factors and training variables that contribute to your overall development, health, and progression. This journal consists of 72 unique training logs, along with 4 reflection sections.. PERFECT GIFT IDEA If you've grappled with ideas of what to get your significant other students best friend training partner child father or mother boyfriend or girlfriend, The Practitioner's Journal is the perfect gift idea. Its quality and visual aesthetic alone will supersede any expectations they have. It's the ideal gift for bjj practitioners.. SATISFACTION GUARANTEE.