Top 10 Best Keto Friendly Oatmeal

of November 2024
1
Best ChoiceBest Choice
Poop Like A Champion High Fiber Cereal - Cinnamon Toast Flavor | Keto Friendly
Poop Like a Champion
Poop Like a Champion
10
Exceptional
View on Amazon
2
Best ValueBest Value
Micro Ingredients Golden Monk Fruit Sweetener Allulose, 2 lbs | No Erythritol,
Micro Ingredients
Micro Ingredients
9.9
Exceptional
View on Amazon
3
Micro Ingredients North American Grown, Pea Protein Powder, 5 Pounds | Plant
Micro Ingredients
Micro Ingredients
9.8
Exceptional
View on Amazon
4
Oat Fiber (2.5 lb) For Baking Low Carb and Keto, 0g Net Carbs, Keto Friendly,
MODERN MOUNTAIN
MODERN MOUNTAIN
9.7
Exceptional
View on Amazon
5
Catalina Crunch Cinnamon Toast Cereal 4 Pack | Low Carb, Sugar Free, Gluten
Catalina Crunch
Catalina Crunch
9.6
Exceptional
View on Amazon
6
Extend Nutrition Sugar Free Protein Bars, High Protein Bars for Hunger Control
Extend Bar
Extend Bar
9.5
Excellent
View on Amazon
7
Wholesome Yum Zero Sugar Honey Substitute (Keto Honey) - Sweet Cinnamon Flavor
Wholesome Yum
Wholesome Yum
9.4
Excellent
View on Amazon
8
Syruvia Sugar-Free Peanut Butter Cup Coffee Syrup  25.4 fl oz -Zero Calorie
SYRUVIA
SYRUVIA
9.3
Excellent
View on Amazon
9
ProtiDiet High Protein Maple Brown Sugar Oatmeal, 15g Protein, Low Calorie, Low
ProtiDiet
ProtiDiet
9.2
Excellent
View on Amazon
10
Folk Revival Maple Walnut Hot Cereal | 20g Protein, 3g Net Carbs, High Fiber
Folk Revival
Folk Revival
9.1
Excellent
View on Amazon
11
GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide
GERBS
GERBS
9.0
Excellent
View on Amazon
12
GERBS Oat Groats, 32 oz, Top 14 Food Allergy Free, Non GMO, Pesticide Free,
GERBS
GERBS
8.9
Very Good
View on Amazon
13
Keto Oatmeal, Instant Hot Cereal, Unsweetened, Certified Paleo, Keto Certified,
Pure Traditions
Pure Traditions
8.8
Very Good
View on Amazon
14
Wildway Keto Hot Cereal | Original | Certified Gluten Free Instant Breakfast
Wildway
Wildway
8.7
Very Good
View on Amazon
15
Quaker Protein Instant Oatmeal Express Cups, Cranberry Almond, 10g Protein,
Quaker
Quaker
8.6
Very Good
View on Amazon
16
Qi'a Superfood Organic Gluten Free Creamy Coconut Instant Oatmeal, 36 Packets
Nature's Path
Nature's Path
8.5
Good
View on Amazon
17
Kodiak Cakes Instant Oatmeal Packets - High Protein - 100% Whole Grains
Kodiak Cakes
Kodiak Cakes
8.4
Good
View on Amazon
18
Magic Spoon Cereal, Variety 8-Pack Single Serve Cups - Keto & Low Carb
Magic Spoon
Magic Spoon
8.3
Good
View on Amazon

About Keto Friendly Oatmeal

Click here to learn more about these products.

Poop Like A Champion High Fiber Cereal - Cinnamon Toast Flavor | Keto Friendly Low Carb Gluten Free & Healthy | Breakfast Essentials with Soluble, Insoluble & Psyllium Husk Powder

New and Improved Flavor Same high fiber cereal with a light Cinnamon Toast sugar twist Crank up the flavor with a little brown sugar or honey for a sweet, nutty taste.. Enjoy the Poo-Phoria Be a Master of Your Movements with our High Fiber Cereal with soluble and insoluble fiber. Absorb more nutrients, improve digestion, colon cleanse and go Number 2 regularly.. Made for Convenience Just one serving at breakfast and 57 of your daily fiber needs are met. A natural gluten free cereal and keto food with psyllium fiber that fits your busy lifestyle.. Natural, Premium Ingredients Clean food and premium ingredients only - Non-GMO sorghum flour, psyllium husk powder, corn bran and more High fiber, keto friendly, gluten free healthy food.. Keeps Your Calories In Check Low in carbs, only 97 calories per serving and encourages digestive function. It's the healthy choice and perfect alternative to gluten free oatmeal granola..

Micro Ingredients Golden Monk Fruit Sweetener Allulose, 2 lbs | No Erythritol, No Aftertaste, 1:1 Brown Sugar Substitute | Zero Calorie, Great for Drinks, Coffee, Tea, Cookies | Keto, Vegan, Non-GMO

Micro Ingredients offers a 2-in-1 golden monk fruit sweetener extract blended with pure allulose. An erythritol free and sugar free granulated blend that browns like regular sugar and has an optimal ratio for a sweet flavor with no aftertaste.. Each pouch offers a 2-pound bulk size that contains 226 total servings. Enjoy keto and vegan friendly ingredients that hold a 11 brown sugar replacement while providing 0 fat, 0 sugar, and 0 calories.. The addition of allulose helps to balance out the two sweeteners so there is no aftertaste left behind. It makes for a completely natural sweet tasting superfood additive that mimics real cane sugar but wont impact your glycemic index.. Enjoy a potent monk fruit extract that helps retain its naturally occurring mogrosides, which give majority of the fruits sweetness. This offers a great addition to any cooking, baking, beverages, desserts, and more.. Premium non-GMO golden monk fruit granules that are made without soy, dairy, gluten, preservatives, and tree nuts. Ingredients must pass our 3rd party lab tests to ensure a product that is safe, pure, and potent..

Micro Ingredients North American Grown, Pea Protein Powder, 5 Pounds | Plant Based, Unflavored | Complete Vegan Protein Source 27g Serving | Rich in BCAAs & EAAs | Non-GMO, Keto Friendly

Micro Ingredients offers premium North American farm grown vegan-friendly pea protein powder, 100 raw and unadulterated, rich source of complete proteins, unflavored and unsweetened for easy mixing.. Each pouch provides 5lbs of pure pea protein powder, 2 scoop serving size, delivers a 33g dose with 27g of protein per serving, lasts up to a 68-day supply.. Non-animal-based protein powder that is easily digested and can be mixed into any of your favorite shakes, protein bars, snacks, green drinks, yogurts, smoothies, and much more.. Peas offer easily digested plant-based protein that has a nutrient dense profile rich in BCAAs, EAAs, vitamins, minerals, and flavonoids, protein is essential for everyone, aids in muscle strength, tissue maintenance, immune function, and cellular health.. Premium non-GMO pea protein supplement. Made without soy, dairy, gluten, fillers, preservatives, flavors, and tree nuts. Ingredients must pass our 3rd party lab tests to ensure a product that is safe, pure, and potent..

Oat Fiber (2.5 lb) For Baking Low Carb and Keto, 0g Net Carbs, Keto Friendly, Essential for Low-Carb Bread, Gluten Free, Non-GMO, Ultra-Fine Powder

HIT YOUR KETO CARB COUNTS WITH 0g NET CARBS As an insoluble fiber ground from the husks of oats, Modern Mountain Oat Fiber is the best way to upgrade your low-carb baking game while also adding zero net carbs and zero calories. That's right Zero. Zip. Nada.. BAKE LOW-CARB BREADS WITH INCREDIBLE TEXTURE From breads and biscuits, to cakes and cookies, oat fiber improves the texture and crumb of your and bulks up your favorite keto baked goods with plenty of dietary fiber. We consider it the tried-and-true trick to achieving tantalizing texture in your low-carb baking. SAY HELLO TO GREAT GLUTEN-FREE BAKING Get ready to bake great gluten-free baked goods galore. Modern Mountain Oat Fiber is gluten free, non-GMO, kosher, and vegan-friendly.. ULTRA-FINE POWDER PERFECT FOR BAKING, SMOOTHIES, OR SAUCES This fantastic, fluffy fiber is an ultra-find grind, allowing you to easily mix it into any baking mix. With an incredibly neutral flavor, oat fiber is also a great thickener for your your sweet smoothies or savory sauces.. BAKE A DIFFERENCE When you purchase Modern Mountain products, your great keto baking helps to give back. Through our partnership with 1 for the Planet, a portion of every sale is donated to environmental causes that help to heal and support our Earth..

Catalina Crunch Cinnamon Toast Cereal 4 Pack | Low Carb, Sugar Free, Gluten Free | Keto Snacks, Vegan, Plant Based Protein

Catalina Crunch Cinnamon Toast Keto Cereal 4 Pack 9oz Bags Low Carb, Sugar Free, Gluten Free Keto Snacks, Vegan, Plant Based Protein Breakfast Protein Cereals Keto Friendly Food 9 oz Pack of 6.

Extend Nutrition Sugar Free Protein Bars, High Protein Bars for Hunger Control & Steady Energy, Perfect Sugar Free Snacks for Diabetes, Low Carb, Keto Friendly, 4 Great Flavors Variety Pack, 12 Count

HUNGER CONTROL STEADY ENERGY Extend Bars are clinically proven to help control blood sugar for up to 9 hours. Stable blood sugar is key to appetite control and healthy long lasting energy.. FITS MOST DIETS Extend bars are high protein, sugar freelow sugar, low carb, low glycemic, gluten free, low calorie, high fiber, keto friendly, and a great fit for intermittent fasting and point counting weight loss programs.. PERFECT DIABETIC SNACKS FOR ADULTS KIDS Extend Nutrition's sugar free protein bars are the best sugar free snack for diabetes. Doctors and dieticians recommend these low carb snacks to aid with blood sugar support, which helps reduce blood sugar swings and lower episodes of hypoglycemia and hyperglycemia.. ALL NATURAL INGREDIENTS Extend Bars science-backed formulation provides you with great tasting protein bars for your on-the-go active lifestyle. Made with quality protein and no artificial flavors or sweeteners and erythritol free, they are clean, satisfying and energizing.. PERFECT ANYTIME BAR Extend Bars are a terrific on-the-go breakfast, between meal snack, meal replacement, pre-exercise and bedtime snack.. GREAT TASTE Great taste is why people come back to Extend Nutrition sugar free and low sugar protein bars again and again and enjoy them as part of their daily healthy snack regimen..

Wholesome Yum Zero Sugar Honey Substitute (Keto Honey) - Sweet Cinnamon Flavor - Natural Sugar Free Honey Alternative With Monk Fruit & Allulose - Zero Net Carbs, Non GMO, Gluten Free (11 oz)

TASTE, SMELL, CONSISTENCY JUST LIKE HONEY IN CINNAMON FLAVOR Wholesome Yum sugar-free honey substitute is sweet, aromatic, thick, gooey, and sticky like the real thing much thicker than a syrup, with NO AFTERTASTE. You dont have to miss honey anymore. SUGAR-FREE KETO FRIENDLY. With only 15 calories and 0g net carbs per serving, our natural keto honey substitute has zero glycemic impact and won't spike blood sugar.. NATURALLY SWEETENED FLAVORED. Wholesome Yum honey alternative is naturally sweetened with Besti our popular natural monk fruit allulose blend sweetener and naturally flavored with real honey flavor. Our cinnamon honey also has real ground cinnamon and natural cinnamon flavor. NO artificial ingredients. GREAT FOR YOUR HEALTHY LIFESTYLE. 6 grams of fiber, low carb, gluten-free, paleo, diabetic friendly, tooth friendly, tummy friendly no erythritol or sugar alcohols, Non-GMO Project certified, and just plain delicious. Perfect for anyone wanting to reduce sugar intake. SO MANY WAYS TO USE IT. Use Wholesome Yum cinnamon low carb honey substitute anywhere you would use real honey, and want the benefits and flavor of cinnamon. Stir it into drinks, drizzle it over toast, yogurt, or breakfast foods, or use in your favorite recipes, especially for desserts and baking..

Syruvia Sugar-Free Peanut Butter Cup Coffee Syrup 25.4 fl oz -Zero Calorie Flavoring for Coffee, Lattes, Shakes, Smoothies, Desserts 100% Vegan,Keto Friendly, Gluten Free, Kosher.

Elevate your taste experience with the vibrant flavor of Syruvia Peanut Butter Cup Syrup, a kosher and gluten-free option that adds goodness to your favorite beverages, desserts, and culinary creations. Quality You Can Trust The Syruvia syrups for coffee drinks are made in the USA with the highest quality, most refined ingredients to ensure excellent freshness and the richest taste The coffee syrups are Kosher-certified and free of any unnecessary fillers.. Endless Possibilities Thanks to its intense aroma and delightful taste, our coffee flavoring can be added to a wide range of beverages and desserts, including shakes, lattes, cappuccino, iced coffee, teas, smoothies, protein shakes, oatmeal, porridge and much more. Add Savor to Your Coffee Awaken your senses and indulge in the delightful taste of coffee flavored to your liking with the Syruvia coffee flavoring syrup Our syrups bring savor, aroma and a sweet note that promises to pamper your senses every morning. A Diet-Friendly Choice This sugar free premium syrup is an excellent diet-friendly choice as it has zero calories and carbs This flavoring sugar free is sweetened with sucralose, adding sweetness to your beverages without the extra pounds on the scale.

ProtiDiet High Protein Maple Brown Sugar Oatmeal, 15g Protein, Low Calorie, Low Carb, Low Fat, Sugar Free, Instant Diet Oatmeal Mix, KETO Friendly, Ideal Protein Compatible, 20 Serving Jug

Folk Revival Maple Walnut Hot Cereal | 20g Protein, 3g Net Carbs, High Fiber Instant Meal Made with Acorns and Heirloom Ingredients - Non GMO, Gluten Free, Keto Friendly, Paleo, Grain Free - 6 Cups Pe

FULL OF PROTEIN Our Maple Walnut Hot Cereal is a quick and powerful cereal cup that makes a delicious post-workout snack or an easy breakfast. Folk Revival has 20g of protein and over 20 DV of Fiber, so it keeps you full for longer. An excellent nutritious alternative that comes with 6 individual cups per case. INGREDIENTS Hemp Protein Powder, Hemp Hearts, Flax Seeds, Pumpkin Seeds, Erythritol, Walnuts, Organic Coconut, Chia Seeds, Natural Maple Flavor, Chicory Root Fiber, Acorn Flour, Sea Salt, Monk Fruit. READY IN 1 MINUTE Folk Revival makes it easy to prepare a high-protein breakfast in under a minute. Simply fill the cup with hot water or your preferred milk, give it a good stir, then wait one minute after covering the top. You may also microwave it for 45 to 60 seconds. KETO FRIENDLY Maple Walnut Hot Cereal is Keto-friendly and a great way to start the day. It has only 3g of net carbs and 20 g of plant protein. Our cereal is not only delicious but also Non-GMO, gluten-free, plant-based, vegan, and paleo-friendly. READY TO EAT MEAL This cup is convenient and perfect for the home, office, gym, and travel. An easy meal you can feel good about. MADE WITH ACORNS Folk Revival is focused on reviving heirloom and heritage food for people and the planet. Acorns have long been cosnumed throughout the workd and we are thrilled to introduce them to more people in North America and share all of their nutritional and environmental benefits.

GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly

Starting your day with a bowl of instant oatmeal boosts your intake of B-complex vitamins. Each cooked cup provides half of your recommended daily intake for vitamin B-6, thiamin, riboflavin and niacin, nutrients that help your body metabolize the carbohydrates, protein and fat in food. It also gives you half of your daily requirement of vitamin A, an antioxidant that benefits your vision and helps strengthen your immune system. It also contains 30 percent of the folate you need daily. Folate is. The Institute of Medicine recommends that adults get 55 micrograms of selenium per day. Selenium is a mineral that may benefit your immune system, heart and thyroid, according to the National Institutes of Health. A cup of cooked instant oatmeal provides 12 micrograms of selenium, giving you one-fifth of the selenium you need each day. Selenium acts as an antioxidant, scavenging free radicals that damage cells, so an adequate intake may help prevent premature aging and chronic diseases.. Adding instant oatmeal to your diet can help you increase your fiber intake and keep your LDL cholesterol low. A bowl of instant oatmeal, with 4 grams of fiber, has 1 gram fewer than bran flakes. However, regular cooked oatmeal has 8.2 grams of fiber per cooked cup. The Institute of Medicine recommends that women get at least 25 grams of fiber per day and that men get at least 38 grams. Although a cup of regular oatmeal has about 11 grams of protein, instant oatmeal is also a rich source of prot. Instant oatmeal is also rich in calcium, magnesium and phosphorus, which are crucial for the health of your bones, nerve function and muscle development. A cup of instant oatmeal contains 20 to 30 percent of each of those minerals. It provides men with 13 percent of the zinc and more than 100 percent of the iron they need daily, and it gives women 18 percent of the zinc and 80 percent of the iron they need each day. Zinc is an antioxidant that may shorten the duration of colds and viral infectio. Try our other lines of Seeds, dried fruits, dark chocolates, snack mixes and more..

GERBS Oat Groats, 32 oz, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly

Oat groats contribute beneficial minerals -- including iron and phosphorus -- to your diet. Both iron and phosphorus make up components of compounds essential to good health. Phosphorus is incorporated into your DNA, bone mineral tissue and ATP -- a source of energy -- while iron is incorporated into hemoglobin and myoglobin, two proteins you need to transport and store oxygen. Each serving of oat groats contains 204 milligrams of phosphorus, or 29 percent of your recommended daily intake, accor. Oat groats also offer antioxidant benefits due to their zinc and copper content. Both minerals protect your tissues from free radicals, which would otherwise damage your DNA, contributing to genetic mutations and disease. Zinc also plays a role in immune function, while copper supports nervous system health. Each serving of oat groats offers 244 micrograms of copper -- 27 percent of the recommended daily intake, according to the Institute of Medicine -- as well as 20 and 15 percent of the recomm. Oat groats take much longer to cook than rolled or steel-cut oats -- up to an hour -- so they're best suited to leisurely breakfasts rather than a quick meal before you jump into your daily grind. Try them topped with fresh berries, sliced banana and pecans. Alternatively, use oat groats in grain salads. Combine the groats with dried cranberries, chopped dried figs and an orange-and-mint dressing, or mix them with toasted walnuts, chopped kale, slices of roasted carrots and parsnips and a maple-. Each serving of oat groats -- a 14 cup raw, or approximately 1 cup cooked -- contains 152 calories and provides 8 percent of the daily calorie intake in a 2,000-calorie diet. The groats provide 6 grams of protein per serving, which helps maintain healthy tissue and a strong immune system. A serving of groats also contains 26 grams of carbohydrates, including 4.1 grams of dietary fiber. These carbs fuel your active lifestyle and provide energy needed for brain function, while their fiber content.

Keto Oatmeal, Instant Hot Cereal, Unsweetened, Certified Paleo, Keto Certified, Gluten & Grain Free (14.1 oz) (1 Pack)

Certified Paleo, Grain and Gluten-free. Delicious alternative to Oatmeal or Cream of Wheat. Only 2 net carbs per serving. Made in a dedicated gluten-free facility. Add Fruit, ghee, etc to make your own favorite version.

Wildway Keto Hot Cereal | Original | Certified Gluten Free Instant Breakfast Cereal, Low Carb Snack | Grain-Free, Keto, Paleo, Non-GMO, No Artificial Sweetener | 2 pack

GLUTEN GRAIN FREE No wheat, corn, or oats in our fruit and nut mix. A paleo-friendly alternative for those avoiding grains, added sweeteners, or artificial flavorings. Organic hot cereal makes a great vegan breakfast, snack, or healthy meal for kids and adults. MADE WITH 100 REAL INGREDIENTS Non GMO, grain free fuel for all of lifes wild adventures. Grab a single serve packet for your early mornings, run, hike, mountain bike ride, or camping trip. Full of walnuts, ground flaxseed, cashews, coconut flour, pecans, dried dates and real vanilla bean. HIGH CALORIE FUEL To keep you full throughout the day. Great alternative to traditional grain-based cereals like oatmeal. Fuel up pre workout or post workout.. VEGAN PALEO Satisfying and delicious blend of nut and seed instant cereal perfect busy mornings when you need a healthy, quick breakfast. Fits with many diets paleo friendly, keto friendly, gluten free, vegan, dairy free, sweetener free. INSTANT HOT CEREAL Just mix in hot water and its good-to-go Cooks up like a hot porridge. Top with fresh fruit, maple syrup, nut butter, mix in plant based milk or enjoy our delicious grain free hot cereal as is.

Quaker Protein Instant Oatmeal Express Cups, Cranberry Almond, 10g Protein, 2.18 Ounce (Pack of 12)

Now in a convenient, portable cup you can enjoy at home, at the office, or on-the-go. Made with tart cranberries and crunch almonds. Includes 10 grams of protein per cup. Cooks in 45-50 seconds in the microwave, just add water or milk.

Qi'a Superfood Organic Gluten Free Creamy Coconut Instant Oatmeal, 36 Packets (6 Boxes), Non-GMO, 35g Whole Grains, 6g Plant Based Protein, High Fiber, by Nature's Path

Contains 6- 8 Ounce Boxes 6 Packets in Each Box of Qi'a Superfoods Organic Gluten Free Creamy Coconut Instant Oatmeal 36 Individual Packets Total. This oatmeal boasts a nutritious and nutty blend of gluten free rolled oats, chia, hemp, and buckwheat, with a touch of toasted coconut. These single-serve packs make breakfast easy when you're on the go, simply add hot water and stir. You don't need anything slowing you down, which is why this instant oatmeal is designed to do just the opposite. This trio of power seeds is packed with 35g of whole grains, 6g of protein and ALA Omega-3s that keep you satisfied and energized. Our hearty oatmeal is Non-GMO Project verified, Certified USDA Organic, vegan, and kosher, made with nutritious, simple ingredients embracing our sustainable processes. None of our products contain any artificial flavors, colors or preservatives. Our Qia pronounced kee-ah products help boost your day with plant based proteins and healthy fats. Named after chia, meaning strength, each Qia product contains a unique blend of nuts and seeds but they all live up to the superfood name.

Kodiak Cakes Instant Oatmeal Packets - High Protein - 100% Whole Grains Breakfast Food - Maple & Brown Sugar, Cinnamon, & Chocolate Chip (24 Packets)

Nourishment for today's frontier - crafted with 100 whole grains, protein packed instant oatmeal packets with 12g per serving of gourmet oatmeal instant oats. Protein Packed - quick and powerful instant oat meal high protein breakfast food, wholesome, nutritious, and convenient snack to keep full and energized. Ready in under 1 minute - our instant oatmeal variety pack is easy to prepare high protein oatmeal packets, just add water or milk, prepare on stove or in microwave. Three Delicious Flavors - oatmeal maple brown sugar, cinnamon spice oatmeal, and chocolate chip oatmeal instant, all a great source of B vitamins and antioxidants. Contains - 24 Kodiak Cakes instant oatmeal bulk variety packets 12 maple brown sugar, 6 cinnamon oatmeal, and 6 chocolate chip.

Magic Spoon Cereal, Variety 8-Pack Single Serve Cups - Keto & Low Carb Lifestyles I Gluten & Grain Free I High Protein I 0g Sugar

Meet Magic Spoon Magic Spoon looks and tastes like your favorite classic cereals, with high protein and 0g sugar. A great wholesome option Includes 8x individual cups Variety Pack.. High Protein Packed with 12-14g of protein per serving, Magic Spoon is perfect for a filling breakfast, afternoon snack, or post-workout snack.. Great For Low Carb Keto Friendly Lifestyles With 4g net carbs and 0g sugar per serving, our cereal is perfect for anyone on a keto-friendly diet or living a low carbohydrate lifestyle. The legendary combination of being wholesome and tasty.. Gluten Free Grain Free We are a gluten-free, grain-free, soy-free, wheat-free, childlike cereal for grown-ups. Even better, our breakfast cereal will leave you with a happy belly every morning. Buzz Worthy Forbes called Magic Spoon the future of cereal and TIME Magazine named it in their Top 100 Inventions of 2019. Also featured on the TODAY Show, CNN, Fortune, Fast Company, Business Insider, and more..
Disclaimer