Top 10 Best Keto Oatmeal Instant

Certified Paleo, Grain and Gluten-free. Delicious alternative to Oatmeal or Cream of Wheat. Only 2 net carbs per serving. Made in a dedicated gluten-free facility. Add Fruit, ghee, etc to make your own favorite version.

Starting your day with a bowl of instant oatmeal boosts your intake of B-complex vitamins. Each cooked cup provides half of your recommended daily intake for vitamin B-6, thiamin, riboflavin and niacin, nutrients that help your body metabolize the carbohydrates, protein and fat in food. It also gives you half of your daily requirement of vitamin A, an antioxidant that benefits your vision and helps strengthen your immune system. It also contains 30 percent of the folate you need daily. Folate is. The Institute of Medicine recommends that adults get 55 micrograms of selenium per day. Selenium is a mineral that may benefit your immune system, heart and thyroid, according to the National Institutes of Health. A cup of cooked instant oatmeal provides 12 micrograms of selenium, giving you one-fifth of the selenium you need each day. Selenium acts as an antioxidant, scavenging free radicals that damage cells, so an adequate intake may help prevent premature aging and chronic diseases.. Adding instant oatmeal to your diet can help you increase your fiber intake and keep your LDL cholesterol low. A bowl of instant oatmeal, with 4 grams of fiber, has 1 gram fewer than bran flakes. However, regular cooked oatmeal has 8.2 grams of fiber per cooked cup. The Institute of Medicine recommends that women get at least 25 grams of fiber per day and that men get at least 38 grams. Although a cup of regular oatmeal has about 11 grams of protein, instant oatmeal is also a rich source of prot. Instant oatmeal is also rich in calcium, magnesium and phosphorus, which are crucial for the health of your bones, nerve function and muscle development. A cup of instant oatmeal contains 20 to 30 percent of each of those minerals. It provides men with 13 percent of the zinc and more than 100 percent of the iron they need daily, and it gives women 18 percent of the zinc and 80 percent of the iron they need each day. Zinc is an antioxidant that may shorten the duration of colds and viral infectio. Try our other lines of Seeds, dried fruits, dark chocolates, snack mixes and more..

GLUTEN GRAIN FREE No wheat, corn, or oats in our fruit and nut mix. A paleo-friendly alternative for those avoiding grains, added sweeteners, or artificial flavorings. Organic hot cereal makes a great vegan breakfast, snack, or healthy meal for kids and adults. MADE WITH 100 REAL INGREDIENTS Non GMO, grain free fuel for all of lifes wild adventures. Grab a single serve packet for your early mornings, run, hike, mountain bike ride, or camping trip. Full of walnuts, ground flaxseed, cashews, coconut flour, pecans, dried dates and real vanilla bean. HIGH CALORIE FUEL To keep you full throughout the day. Great alternative to traditional grain-based cereals like oatmeal. Fuel up pre workout or post workout.. VEGAN PALEO Satisfying and delicious blend of nut and seed instant cereal perfect busy mornings when you need a healthy, quick breakfast. Fits with many diets paleo friendly, keto friendly, gluten free, vegan, dairy free, sweetener free. INSTANT HOT CEREAL Just mix in hot water and its good-to-go Cooks up like a hot porridge. Top with fresh fruit, maple syrup, nut butter, mix in plant based milk or enjoy our delicious grain free hot cereal as is.

Grain and Gluten Free made in a dedicated gluten-free facility. Just add hot water, ready in 2-3 minutes.. Amazing taste- A great replacement for oatmeal or cream of wheat. Replaces the maple cereal from On The Go Paleo same ingredients and co-packer. Paleo Certified and Vegan- Most of the ingredients are organic..

Heart healthy whole grains Quaker oats are 100 whole grains. Diets rich in whole grain foods and other plant foods and low in saturated fat cholesterol may help reduce the risk of heart disease. 7-10 grams of protein per serving. Includes 24 Individual Oatmeal Packets 4 Cranberry Almond, 4 Banana Nut, 8 Cinnamon, and 8 Maple Brown Sugar.

Nourishment for today's frontier - crafted with 100 whole grains, protein packed instant oatmeal packets with 12g per serving of gourmet oatmeal instant oats. Protein Packed - quick and powerful instant oat meal high protein breakfast food, wholesome, nutritious, and convenient snack to keep full and energized. Ready in under 1 minute - our instant oatmeal variety pack is easy to prepare high protein oatmeal packets, just add water or milk, prepare on stove or in microwave. Three Delicious Flavors - oatmeal maple brown sugar, cinnamon spice oatmeal, and chocolate chip oatmeal instant, all a great source of B vitamins and antioxidants. Contains - 24 Kodiak Cakes instant oatmeal bulk variety packets 12 maple brown sugar, 6 cinnamon oatmeal, and 6 chocolate chip.

Contains 6- 8 Ounce Boxes 6 Packets in Each Box of Qi'a Superfoods Organic Gluten Free Creamy Coconut Instant Oatmeal 36 Individual Packets Total. This oatmeal boasts a nutritious and nutty blend of gluten free rolled oats, chia, hemp, and buckwheat, with a touch of toasted coconut. These single-serve packs make breakfast easy when you're on the go, simply add hot water and stir. You don't need anything slowing you down, which is why this instant oatmeal is designed to do just the opposite. This trio of power seeds is packed with 35g of whole grains, 6g of protein and ALA Omega-3s that keep you satisfied and energized. Our hearty oatmeal is Non-GMO Project verified, Certified USDA Organic, vegan, and kosher, made with nutritious, simple ingredients embracing our sustainable processes. None of our products contain any artificial flavors, colors or preservatives. Our Qia pronounced kee-ah products help boost your day with plant based proteins and healthy fats. Named after chia, meaning strength, each Qia product contains a unique blend of nuts and seeds but they all live up to the superfood name.

Contains 6 - 11.6oz Boxes. Our quick cooking oatmeal is a heart healthy, cholesterol free food. Better Oats is made with whole grain steel cut oats. Our instant oatmeal is made with flax seed - a good source of ALA Omega 3. A Kosher Pareve cereal.