Top 10 Best Kettlebell Workout Poster

COMPLETE WITH 35 WORKOUTS Features 35 complete exercises in multiple categories. TOTAL BODY WORKOUT Categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts. REFERENCE GUIDE Quick reference to use before, during, or after workout. COLORED DIAGRAMS Complete with colored diagrams to help guide your routine. MATCH WITH TRAINING DECK Includes deck card number coding to easily match exercises to your Total Gym Training Deck for additional instructions Chart measures 24 x 36 inches.

MOST COMPREHENSIVE POSTER 40 of the most effective Kettlebell exercises you can do Great for indoor workouts and home gyms.. EASY TO FOLLOW Clearly Illustrated StartFinish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. WORKSOUT YOUR ENTIRE BODY HIIT Training Exercises for Your Entire Body Upper, Lower Core Body Workouts. TRANSFORM YOUR BODY Build Muscle Burn Calories Tone Tighten Your Body Develop your Six Pack Improve Strength Posture Personal Trainer Approved. Gift Looking for a thoughtful gift for your gym buddy No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge..

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

PREMIUM-QUALITY SOLID CAST IRON KETTLEBELL Constructed of virgin cast iron with no welds, no seam, formed into a strong, balanced, single-piece casting with a flat wobble-free base. Great for training home gym workout spaces. This set ships in two boxes. POWDER COATED WORKOUT WEIGHTS Yes4All sturdy cast iron kettlebell are powder coated to prevent rust, corrosion, and to reduce slipping during use. The texture Increases durability and gives you better grip strength with no slipping in your hand.. FEATURE Strong non-slop handle designed for safely performing training exercises Swings, rows, squats. Generous wide thick handle ensures a comfortable, secure grip with one hand or two. Flat bottom for stability enable storage simple. This eliminates wobble when on the floor.. INCREASE STRENGTH AND ENDURANCE Our kettlebell is designed to increase total fat burning and muscle toning, helping you achieve your fitness goals faster and more efficiently.. MULTIPLE EXERCISES This strength training kettlebells is effective for various exercises, including swings, deadlifts, squats, and lifting, targeting muscle groups such as biceps, shoulders, and legs..

ADJUSTABLE WEIGHT Only takes a few seconds to easily adjust to different weights - 7.8lb, 12.4lb, 18lb, 24lb, 28.6lb, 34lb, 40lb with six removable cast iron plates 2 x 4.6lb 2 x 5.5lb 2 x 6lb, ideal for different exercises, fitness levels and goals.. COMFORTABLE GRIP SECURE LOCK FLAT BOTTOM Ergonomic, matte and non-slip handle ensures a secure and comfortable grip, preventing slips during intense workouts. The reliable locking of adjustable kettlebell set mechanism ensures safeness during use. Flat rubber base of adjustable dumbbell barbell set prevent kettlebell from rocking protect floor.. HIGH-QUALITY MATERIAL Made of cast iron with powder coated to prevent rust and corrosion, scrap hands and wreck floor, while the solid construction ensures long-lasting use.. SAVE SPACE SAVE MONEY you don't need to buy a bunch of kettlebells of different weights, just an adjustable kettlebell, the weight adjustment range is 7.8-40 pounds. Gradually adjust the weight according to your fitness plan, scientific strength training.. MULTIFUNCTIONAL FITNESS EQUIPMENT adjustable weights suitable to swings, deadlifts, squats, lifting, get-ups snatches to workout increase strength of many muscle groups body parts including biceps, shoulders, legs, more..

KETTLEBELL SET OF 5, 10, 15 POUND KETTLEBELLS Available in kettlebell sets of weights be a compact exercise equipment for your own kettlebells preferences. HIGH-QUALITY CAST IRON WITH VINYL COATED FINISH Each kettlebell is encased with color-coded vinyl to prevent corrosion, increase durability, reduce noise, protect flooring and enhance appearance. WIDE, SMOOTH HANDLE Smooth, high-quality textured steel handle of the kettlebell weights set provides a comfortable and secure grip for high reps, makes chalk unnecessary for both men and women. FLAT BOTTOM FOR STABILITY Enables upright storage, perfect for strength training kettlebells workouts such as renegade rows, handstands, mounted pistol squats and other exercises. IDEAL FOR ANY AGE OR GENDER The wide range of weights is ideal for anyone wanting to improve their strength, power and endurance via a versatile kettlebell, dumbbells, weights, fitness routine consisting of swings, deadlifts, squats, get-ups and many more.

HIGH-QUALITY CAST IRON CONSTRUCTION Built to last of solid cast iron with no welds, weak spots, or seams. Great for training indoor outdoor. DURABLE VINYL COATED FINISH Encased with vinyl to prevent corrosion, increase durability, reduce noise, protect flooring enhance appearance. WIDE, SMOOTH HANDLE Smooth, high-quality slightly textured handle provides a comfortable secure grip for high reps, makes chalk no longer necessary. FLAT BOTTOM FOR STABILITY Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats other exercises requiring a kettlebell with a flat bottom. IDEAL FOR ANY AGE OR GENDER Wide range of weights ideal for anyone wanting to improve fitness. Used for swings, deadlifts, squats, get-ups snatches to work out many muscle groups and body parts including biceps, shoulders, legs, more.

VIBRANT DESIGN VERSATILE WEIGHTS Yes4All Three-handle kettlebells bring a pop of color to your workout gear. Available in trendy colors and weights 10lbs 15lbs as kettlebell sets for women and men. SUPERIOR GRIP COMFORT With our revolutionary three-handle design and a diameter of 1.2in, these kettlebells 10 lbs15 lbs are the perfect fit for average-sized hands. Enjoy a non-slip grip thanks to our grainy texture. DURABLE EASY-TO-STORE Crafted from high-quality cement, sand iron, and a smooth PE outer layer, our kettlebell weights promise immense durability. The flat bottom guarantees stability and easy storage. FUNCTIONAL VERSATILE TRAINING Develop muscular strength, core strength, and balance with our kettlebell set. The 15lb kettlebell and 10lb kettlebell for women offer functional workouts for endurance stability. SUITABLE FOR EVERYONE These kettlebells 15 lbs and 10 lbs are perfect for any age or gender. Whether you're looking for a grip for dumbbells or kettlebell sets for men, make it an excellent wellness gift.

ANY WHERE - ANY TIME WORKOUT Sculpt your ideal body with solid cast iron kettlebells that last a lifetime - no welds, weak spots, or seams. COMFORTABLE WORKOUT Neoprene coating prevents corrosion, reduces noise, protects flooring, and enhances appearance - Great for indoor and outdoor training. SECURE WORKOUT The smooth, wide textured handle of kettlebell provides a comfortable and secure grip for high reps, making chalk no longer necessary. PERSONALISED WORKOUT Color coded by weight for more excitement and energy - Choose your favorite colors for every session. TRANSFORM YOUR BODY BY WORKOUT Whether you're a beginner or an experienced athlete, our kettlebells are perfect for any fitness level.

Get Fit Fed up with overpriced gym memberships With our gym posters for home gym, you can customize your cardio, without the financial burn.. Convenient Personal trainer approved, our fitness posters can be hung anywhere - from your high school to your home gym.. Comprehensive This total body workout poster features a wide variety of exercises and infinite workout possibilities. Tone your core, arms, shoulders, back, glutes legs all from the comfort of your home.. Easy to Follow Complete with large visuals and text that help you maintain proper form, our fitness posters for men and women feature clearly illustrated executions of all exercises from start to finish.. Gift Looking for a thoughtful gift for your gym buddy No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge..

2 Pack - Each poster 18 x 24. Made in the USA. High-quality 3 MIL lamination for added durability. Tear Resistant.

Double Sided Poster - Front Vertical - Back Horizontal same exercises on both sides. High-quality 3 MIL lamination for added durability. Tear Resistant. 18 x 27.

Set of 11 Posters Made in the USA. Each poster is 18 x 24 in size. High-quality 3 MIL lamination for added durability. Tear Resistant.

Set of 4 Posters Made in the USA. Posters are 18 x 24 in size. High-quality 3 MIL lamination for added durability. Tear Resistant.

QUALITY Our High-quality laminated posters make them sturdy and durable. Size Large Colored 16.5 x 27 inches Laminated Workout Poster. MEN WOMEN NO-EQUIPMENT HOME WORKOUTS We have designed our posters to suit both men and women training needs without any need for equipment at home gyms for overall body training. EASY TO SEE EASY TO FOLLOW This poster features unique colored illustrations of the kettlebell workout exercises. It is easy to use and follow. HORIZONTAL VERTICAL DESIGNS Posters are printed similarly on both sides Horizontal and Vertical to suit customers different needs. KETTLEBELL POSTER Our workout posters are designed to improve the midsection strength and tone the abs muscles without any equipment. Our Posters are designed with clear and colored illustrations, making it an ultimate solution for an intense kettlebell workout at home.

Set of 2 Posters Made in the USA. Posters are 18 x 24 in size. High-quality 3 MIL lamination for added durability. Tear Resistant.

Set of 10 Exercise Posters Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System Chart. 18 x 24. High-quality 3 MIL lamination for added durability. Tear Resistant.

Set of 3 Posters Made in the USA. Each poster is 18 x 24 in size. High-quality 3 MIL lamination for added durability. Tear Resistant.