Top 10 Best Lily Nichols Real Food For Pregnancy

Stewart, Tabori, Chang.

Penguin Books.

FOR ALL FAMILIES No references are made in this pregnancy journal to mom or dad, so it works for 2 mommies, 2 daddies, etc.. SIZE 8 x 8 - fits up 4x6 photos on most pages to document your pregnancy. KEEPSAKE FOLDER Full size 8x8 keepsake folder included for pregnancy mementos, ultrasound photos, etc. COVERS The front cover page is layered with a heavy frosted poly cover see-through for added protection. Back cover is made from heavy black chipboard.. BINDING The sturdy o-wire binding keeps your pregnancy journal pages tightly bound and allows for lay-flat pages makes filling it in easier..

Nearly 100 real-food recipes that are as delicious and simple as they are perfect for nourishing mom and baby. A full-colour photo for every recipe. Tips for overcoming prenatal complaints, such as nausea, fatigue, reflux, constipation, and anemia. Contains valuable guides to food that will support women from preconception through each trimester of pregnancy to the often overlooked postpartum phase, where new moms need extra nutritional support. Guides for preparing for a new baby, including a postpartum meal prep guide.