Top 10 Best Louie Simmons

ADJUSTABILITY Three incline settings allow you to change up your workouts and add variety to your strength and training routines.. COMFORT Soft, supple, and cushioned padding supports your body as you lean into your bends, twists, sit ups and, hyperextensions.. DIP BARS The dual functionality of the Foldable Roman Chair allows you to focus on not only your core, glutes and back but also on your upper body as well with the integrated dip bars.. SPACE EFFICIENT Looking for a great workout but tight on space The Sunny Health Fitness Roman Chair folds virtually flat for convenient and easy storage.. ROBUST DESIGN Engineered for the toughest stretches and exercises This Roman Chair has a max weight capacity of 330 LB..

Best methods for squat and deadlift. most productive mini-cycles. Preparting for a competition. Mastering technique.

Cover Paperback. Pages 184. Weight 0.65lbs. Level of Difficulty Challenging, Great for coaches to develop strength and power the correct way. Some methods in this book are complex..

Used Book in Good Condition.

True Story The Iron Samurai is the official biography of Louie Simmons and the true story behind Westside Barbell in Columbus Ohio.. The Iron Samurai The Iron Samurai is the alter ego of Louie Simmons, the founder of the Columbus Ohio Westside Barbell Club, established in 1986.. Record Holder Louies members have broken more than 100 all-time world records in powerlifting.. Louie Simmons The Iron Samurai has watched from the sidelines as Louie has acquired several decades of special strength training experience for many sports and as he has been a consultant for many collegiate and professional teams.. Elite Company Louie Simmons is one of only four men to have made Elite totals in five weight classes and was top 10 from 1971 to 2005..