Top 10 Best Mental Health Book
of November 2024
1
Best Choice
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance)
10
2
Best Value
HarperOne
HarperOne
Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series)
9.9
3
Harper
Harper
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
9.8
4
The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
9.7
5
New Harbinger Publications
New Harbinger Publications
The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve
9.6
6
52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing
9.5
7
Penguin Life
Penguin Life
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
9.4
8
Independently Published
Independently Published
Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
9.3
9
The Anxiety Check-In: A Guided Journal to Support Your Mental Health and Help You Through the Hard Days (A Daily Wellness Journal for Anxiety Relief and Self-Care, Gifts for Millennial Women)
9.2
10
Better Daily Self-Care Habits: Simple Changes with Lifelong Impact (Habits series)
9.1