Top 10 Best Naboso Splay Toe Separators
of November 2024
1
Best Choice
5 STARS UNITED
5 STARS UNITED
5 STARS UNITED Toe Spacers for Men and Women 4 Gel Toe Separators for Curled and Overlapping Toes, Bunions, Hammer Toe Straightener, Big and Second Toe Spreader - Clear
10
Exceptional
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2
Best Value
NatraCure
NatraCure
NatraCure Gel Toe Spacers - Helps with Bunions, Corns, Blisters, Rubbing & Overlapping Toes - Toe Separators For Women, Toe Spacers For Men, Toe Spacers For Women, Correct Toes - 12 Pack
9.9
Exceptional
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3
Ballotte
Ballotte
Ballotte Toe Separators, Silicone Toe Spacers for Bunions and Overlapping Hammer Toes, Athletic Toe Spacers for Running and Yoga, Corrective Toe Spacers for Men & Women (6 Pack)
9.8
Exceptional
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4
ZenToes
ZenToes
ZenToes Gel Toe Separators for Overlapping Toes, Bunions, Big Toe Alignment, Corrector and Spacer - 4 Pack (White)
9.7
Exceptional
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5
ZenToes
ZenToes
ZenToes Toe Spacers Bunion Corrector for Women and Men, Big Toe Straightener, Double Loop Gel Splint Separator for Correct Alignment of Overlapping Toes (Beige)
9.6
Exceptional
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6
ZenToes
ZenToes
ZenToes Toe Separators for Bunion Pain Relief Set of 6 Flared Gel Straighteners Align Toes and Prevent Corns and Blisters (Large)
9.5
Excellent
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7
ZenToes
ZenToes
ZenToes 6 Count Gel Toe Separators No Loop Spacer Bunion Corrector Big Toe Straightener (Large)
9.4
Excellent
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8
MARS WELLNESS
MARS WELLNESS
Mars Wellness Full Foam Toe Separators - Toe Spacers for Corn, Blisters, and Hammer Toe Relief - 1/4 Inch - Bulk Pack of 50 Toe Pads
9.3
Excellent
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9
MARS WELLNESS
MARS WELLNESS
Mars Wellness Full Foam XL Toe Separators 1/4" - Toe Spacers for Corn, Blisters, and Hammer Toe Relief - Bulk Pack of 50 Toe Pads
9.2
Excellent
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10
Relax Tony
Relax Tony
Relax Tony Gel Toe Separators, Spreaders & Straighteners | Hammer Toe Separator to Relieve Foot Pain & Correct Toes | Toe Spacers for Feet with Overlapping Toes | Bunion Corrector for Women & Men
9.1
Excellent
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11
PRIMALSTEP
PRIMALSTEP
PrimalStep Toe Separators to Correct Foot and Bunion Pain, Plantar Fasciitis - Toe Straightener to Improve Functional Athletic Mobility - Stretches to Fit
9.0
Excellent
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12
YOGABODY
YOGABODY
YOGABODY Naturals Toe Spreaders & Separators, Fast Pain Relief from Hammertoe & Bunions, Two Pairs in Stylish Wooden Box, Latex-Free Rubber Toe Stretchers Used for Walking, Running & Yoga Practice
8.9
Very Good
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13
NABOSO
NABOSO
Naboso Splay - Gel Toe Stretcher, Separator and Straightener for Correction of Bunions, Hammer Toes and Restore Natural Foot Shape
8.8
Very Good
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14
MIND BODHI HEALTH & WELLNESS
MIND BODHI HEALTH & WELLNESS
Mind Bodhi Toe Separators to Correct Bunions and Restore Toes to Their Original Shape (Bunion Corrector for Women Men Toe Spacers Toe Straightener Toe Stretcher Big Toe Correctors Toe Separator) Blue
8.7
Very Good
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15
NABOSO
NABOSO
NABOSO Neuro Ball, Foot Myofascial Release Tool, Textured Massage Ball for Feet, Self Massage, Mobility and Recovery
8.6
Very Good
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16
Golbylicc
Golbylicc
2Pairs Toe Separators Toe Spacers for Women Men to Correct Bunion, Relieve Feet Pain, Foot Alignment, Toe Straighteners for Hammertoes, Plantar Fasciitis (M, Women Shoe Size 9-12.5, Men: 7-11)
8.5
Good
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17
R ROOCKE
R ROOCKE
R ROOCKE Gel Toe Separator to Correct Bunion (4 PCS),Bunion Corrector for Women Men Toe Spacer Hammer Toe Straightener Toe Stretcher Big Toe Separators (Blue)
8.4
Good
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18
Yoga Toes
Yoga Toes
YogaToes GEMS: Gel Toe Stretcher & Toe Separator - Americas Choice for Fighting Bunions, Hammer Toes, & More!
8.3
Good
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19
Yoga Toes
Yoga Toes
Original YogaToes - Small Sapphire Blue: Toe Stretcher & Toe Separator. Fight Bunions, Hammer Toes, Foot Pain & More!
8.2
Good
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20
COOLWAVE
COOLWAVE
COOLWAVE Toe Separators Toe Spacers for Feet Men and Women for Correct Toes Toe Spreader Toe Straightener for Hammer Toes, Bunions, Plantar Fasciitis, Hallux Valgus (1 Pair) (Medium) White
8.1
Good
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About Naboso Splay Toe Separators
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5 STARS UNITED Toe Spacers for Men and Women 4 Gel Toe Separators for Curled and Overlapping Toes, Bunions, Hammer Toe Straightener, Big and Second Toe Spreader - Clear
Foot Pain Relief Toe separators alleviate discomfort caused by bunions, hammertoes, overlapping and crooked toes, bent and curled toes, corns, and calluses while also reducing pressure. Toe Spreaders for Crooked Toes Designed to correct hammer toes and straighten both the big and second toes. They align toes, minimizing rubbing and friction while gently relieving bunion pressure. Stable Gel Loop Design These toe pads for bunions effectively cushion and pad between the curved first and second toes. Perfect as a preventive measure and post-bunion surgery support. Versatile Support In yoga, running, dancing, walking, or daily activities, this hammer toe corrector cushion separates toes, maintains alignment, reduces friction, absorbs pressure. Comfortable All-Day Wear This big toe straightener suits both left and right feet. The loop easily fits over the 1st or 2nd toe. Soft silicone, washable, reusable, and durable. Easy to Use Slip the toe spacer ring over your second toe. Place gel pad for optimal big toe comfort. Align the big toe with a gel cushion, preventing overlap. Day Night Comfort Wear with sandals, shoes, or while you sleep for all-day relief. Toe separator provides better balance and stability for athletes and aged people. One size fits most.
NatraCure Gel Toe Spacers - Helps with Bunions, Corns, Blisters, Rubbing & Overlapping Toes - Toe Separators For Women, Toe Spacers For Men, Toe Spacers For Women, Correct Toes - 12 Pack
Toes Separators - Toe spreaders for women and men align and separate toes. These toe separators for men can even help with yoga toes or as a toe straightener.. Nourish Skin - Unlike silicone toe spacers, each toe spacer will moisturize skin by slowly releasing medical-grade mineral oil, Vitamin E, and Aloe Vera. Gel toe separators are Latex Free.. Each toe corrector for women has an anatomical shape to fit between toes, making them ideal toe spacers for bunions, or as bunions correction women, as bunion spacers or for hammertoes or claw toe.. Easy To Use Position the correct toes toe spacers between the toes. To allow the skin to breathe, remove toe separator for 3-4 hours daily. These toe straighteners for curled toes fit most sizes.. Value Pack 12 piece pack of toe spreaders ensures you always have the toe spacer you need. Suitable for athletic toe spacers, toe separators for bunions, and yoga toes women..
Ballotte Toe Separators, Silicone Toe Spacers for Bunions and Overlapping Hammer Toes, Athletic Toe Spacers for Running and Yoga, Corrective Toe Spacers for Men & Women (6 Pack)
GENTLY RESTORE TOE ALIGNMENT Struggling from overlapping or hammer toes Give your feet a good stretch with Ballotte Toe Spacers. Our toe separators restore the natural shape of toes through gentle stretching and cushioning between each toe.. BYE-BYE FOOT PAIN Our toe spacers for men women ergonomically fit between the toes, creating space to reduce friction relax tense muscles. These silicone toe spacers relieve pain from bunions, blisters, and other foot injuries from tight shoes.. ULTRA-COMFORTABLE SILICONE Made from soft, stretchy silicone, our toes separator can be worn barefoot, inside wide-toed shoes, and while running or doing yoga. These athletic toe spacers are ideal for athletes, yogis, and people with standing jobs.. IMPROVE FLEXIBILITY BALANCE Feel a newfound sense of balance stability with ur silicone toe separators for women men. These toe spreaders stretch toe omuscles for better flexibility and help widen feet to distribute weight evenly.. TWO-IN-ONE TOE CARE Our toe spacers for shoes come in 2 types for tailored support relief. The high-shaped separators are for orthopedic bunion correction and big toe spreading, while the low-shaped separators are for equal toe spreading..
ZenToes Gel Toe Separators for Overlapping Toes, Bunions, Big Toe Alignment, Corrector and Spacer - 4 Pack (White)
Relieve Bunion Pain - ZenToes single loop silicone toe separator is designed to provide noninvasive pain relief from bunions, or hallux valgus, and overlapping toes by gently realigning and straightening your big toe. Our single loop toe spacers separate the toes, straightening the big toe to relieve pressure from the bunion. Can also be used as toe stretchers to help strengthen the big toe, which improves balance and stability to your feet.. Easy to Use - Simply slip the ring over your second toe and position the gel pad against your big toe. The gel cushion will keep your big toe in proper alignment to prevent it from overlapping or rubbing against your second toe. Can be worn alone or with bunion pads for even more protection.. Comfortable and Durable - The soft, flexible gel toe ring conforms to your toes, fitting comfortably in any shoes and allowing you to stand or walk for longer in comfort. Our toe separators can be worn during the day and at night to provide continuous toe pain relief.. Washable and Reusable - Medical-grade gel is latex free and washable making it reusable and allergy friendly. Available in blue, black, clear, glitter, white, and a variety of skin tone colors, one size fits most men and women. Each set includes four pieces, a great value. Based in the USA - At ZenToes, we aim to provide relief for common painful foot conditions. As a small, woman-owned business based in Wisconsin, we are proud to provide comfort to millions of happy feet. Get back to your active lifestyle, with ZenToes.
ZenToes Toe Spacers Bunion Corrector for Women and Men, Big Toe Straightener, Double Loop Gel Splint Separator for Correct Alignment of Overlapping Toes (Beige)
Stop the rub for good - Toe separators keep your toes spread, correcting the crowding that causes toes to rub Also an effective form of bunion pain relief that acts as a bunion corrector to promote proper toe alignment. Finally A real way to get relief - Put an end to toe pain caused by your toes being cramped in your shoes. Stop blisters and foot corns between the toes before they start An alternative way to address bunions with a noninvasive bunion treatment.. Latex free and oh so comfortable - Gel toe separators conform to your feet for a perfect fit for nearly all foot sizes The toe straightener fits inside of most shoes for discreet toe pain and bunion relief. No slip fit - Unlike other toe spreaders and bunion pads, ours won't slide out of place and require frequent adjustments due to their securely fitting double loop design not offered by other toe straighteners. Based in the USA - At ZenToes, we aim to provide relief for common painful foot conditions. As a small, woman-owned business based in Wisconsin, we are proud to provide comfort to millions of happy feet. Get back to your active lifestyle, with ZenToes.
ZenToes Toe Separators for Bunion Pain Relief Set of 6 Flared Gel Straighteners Align Toes and Prevent Corns and Blisters (Large)
Relieve foot pain caused by bunions with ZenToes Flared Gel Toe Separators and Straighteners. Our toe spacers align your toes taking pressure off your bunion, while preventing corns and calluses caused by toe rub. The soft silicone gel spacers correct your foots alignment, while preventing toes from rubbing against each other.. Flared design is longer than other toe spacers. This creates a barrier between your entire big toe and index toe, preventing the two toes from rubbing and causing blisters and corns. The soft and flexible medical grade gel cushions and comforts aching toes.. Size toe separators in each package. Choose the large insert for in between the big toe and index toe and choose small for in between your other toes. ZenToes Flared Gel Toe Separators are unisex and washable and reusable for long lasting use. With 3 pairs in each package, youll be off to a good start living your life pain free.. Wear with any shoes, even sandals. The white translucent gel separators are discreet when wearing with sandals or you can decorate them to add bling to your footwear. When wearing sneakers, dress shoes, high heels or boots, youll only know theyre there because of the lack of pain. Whatever shoes you choose, keep your toes straight and your bunion comfortable with ZenToes.. Live an active lifestyle free from bunion pain with ZenToes Toe Separators. Pain relief is just a click away when you choose ADD to CART. Your satisfaction is 100 guaranteed, so dont hesitate, buy today.
ZenToes 6 Count Gel Toe Separators No Loop Spacer Bunion Corrector Big Toe Straightener (Large)
Our cushiony gel toe separators comfortably keep your toes separated to help promote proper foot alignment.. By separating your toes, you can reduce rubbing and help ease discomfort caused by bunions.. Our toe separators help prevent toe rub to reduce the risk of corns developing between the toes. For existing corns, separating the toes can help allow the skin to recover.. You can wash and reuse our gel toe separators again and again, and they fit discreetly inside of most shoes.. Each package contains six ZenToes gel toe separators. Choose from small, medium or large..
Mars Wellness Full Foam Toe Separators - Toe Spacers for Corn, Blisters, and Hammer Toe Relief - 1/4 Inch - Bulk Pack of 50 Toe Pads
RELIEVE YOUR FOOT PAIN - Our premium foam not rubber toe pads help relieve pinching and cramping other foottoe irritations. LOW PROFILE - FULL SHAPE - Toe separators fit comfortably into all of your favorite pair of shoes. Full shape design without a hole.. SUPER COMFORTABLE - Fits comfortably between your toes to help reduce foot pain from corns, bunions, blisters and more. MADE IN THE US - Proudly Made In The USA.
Mars Wellness Full Foam XL Toe Separators 1/4" - Toe Spacers for Corn, Blisters, and Hammer Toe Relief - Bulk Pack of 50 Toe Pads
RELIEVE YOUR FOOT PAIN - Our premium foam not rubber toe pads help relieve pinching and cramping other foottoe irritations. LOW PROFILE - FULL SHAPE - Toe separators fit comfortably into all of your favorite pair of shoes. Full shape design without a hole. XL size is 2 long and 1 18 wide. SUPER COMFORTABLE - Fits comfortably between your toes to help reduce foot pain from corns, bunions, blisters and more. MADE IN THE US - Proudly Made In The USA.
Relax Tony Gel Toe Separators, Spreaders & Straighteners | Hammer Toe Separator to Relieve Foot Pain & Correct Toes | Toe Spacers for Feet with Overlapping Toes | Bunion Corrector for Women & Men
HEALTHY TOES Our Toe Straightener is the perfect natural solution to all your feet problems. Correct your toes by wearing them daily for 15 minutes and feel the difference. SIZES Our Silicone Toe Separators for men is suitable for multiple sizes, from small to big toe. US Shoe Sizes 6-11 for Women, and US Shoe Sizes 4-9 for Men.. RECOMMENDED BY PROFESSIONALS Toe Corrector and Stretchers come highly recommended by podiatrists and orthopedic surgeons. Our toe spacers for men are ideal for overlapping toes, hammertoes, toe cushions, or as toe dividers for feet problems.. DESIGNED FOR EFFECTIVENESS Our Gel Toe Spacers are highly effective while remaining comfortable on your toes. The comfort increases with time as your toes regain their original orientation. MULTIPURPOSE REUSABLE Made of high-quality gel that is latex-free and washable, making it reusable and comfortable to wear. They're great for Pedicure, Yoga exercises, plantar fasciitis, bunion splints, and straightening hammered toes..
PrimalStep Toe Separators to Correct Foot and Bunion Pain, Plantar Fasciitis - Toe Straightener to Improve Functional Athletic Mobility - Stretches to Fit
Made from high quality gel-like flexible silicone material, PrimalStep toe spacers are incredibly versatile and can be worn with bare feet, in socks, or shoes. PrimalStep is one-size-fits-all and easy to clean with soap and water.. Whether you are a functional fitness athlete, a yoga student, or coming home from a long day at the office, PrimalStep can help to increase the flexibility and mobility of your feet and toes. Many men and women have been subjected to putting their feet into unnatural positions in narrow toe box shoes, high heels, cleats, skates, climbing shoes or flip flops. PrimalStep will train your feet to reestablish stability and flexibility by putting your feet in its optimal position.. When first re-training for feet with PrimalStep toe separator it is recommended that you start out slow by wearing the silicone stretcher for no more than 10 minutes at a time while sitting or laying down and gradually over weeks or months increasing the time you are using the spacer. You can work your way up to wearing them in athletic shoes andor during your workout if that is comfortable for your body.. PrimalStep provides relief to more than just your feet PrimalStep toe corrector can realign your feet into their natural position, which then provides upward support for ankles, knees, hips and low back. Regular use of PrimalStep can also help reduce the risk of therapy needed for plantar fasciitis, bunions, corns, hammertoes, blisters or overlapping toes..
YOGABODY Naturals Toe Spreaders & Separators, Fast Pain Relief from Hammertoe & Bunions, Two Pairs in Stylish Wooden Box, Latex-Free Rubber Toe Stretchers Used for Walking, Running & Yoga Practice
Fast Pain Relief Awesome Toes naturally stretch your feet after a long day of work. Loved by those who wear high heels, work boots, or spend all day standing.. Stretch Out Deformed Feet Buckled-up feet, overlapping toes, even bunions and hammertoe can be caused by restrictive footwear and years of walking poorly. Awesome Toes help to stretch the shortened connective tissues of your feet so they regain their natural shape and range of motion.. Designed for Active Wear Wear them under socks for 30-60 min daily while walking around your home, or inside wide toe box shoes while exercising. Most toe separators on the market fall off or break during activities, but Awesome Toes are designed for durability and comfort during sports, yoga practice, and dance.. 2 Pairs Per Pack You get both standard U.S. womens size 4.5-7.5 mens size 4-7 and large sizes U.S. women sizes 8-11 men sizes 7.5-12 so you can determine the best fit. If the smaller pair fit initially, use the larger size later for a bigger stretch. Extra large size 13 also available upon request.. Comfort and Confidence Developed by yoga teachers and made from durable, naturally soft, latex-free silicone. Awesome Toes are backed by a 10-year warranty and come in a protective, engraved wooden box..
Naboso Splay - Gel Toe Stretcher, Separator and Straightener for Correction of Bunions, Hammer Toes and Restore Natural Foot Shape
Achieve Gentle Correction Realign toe position, restore natural foot shape and optimize movement. Optimize Foot Health Stretch the small muscles of toes to improve balance, gait and posture . Active Comfort Comfortably wear with or without shoes as you exercise, walk or lounge around. Premium Quality Easy to clean, 100 hypoallergenic, non-BPA, latex-free gel. One Size Recommended for US Women Shoe Sizes 6-11 US Men Shoe Sizes 7-13.
Mind Bodhi Toe Separators to Correct Bunions and Restore Toes to Their Original Shape (Bunion Corrector for Women Men Toe Spacers Toe Straightener Toe Stretcher Big Toe Correctors Toe Separator) Blue
Gentle Correction Our toe separator gently corrects and restores the natural shape of toes and feet. Pain Relief Gel straighteners offer relief from bunions and relax tense muscles in your toes. Activewear Design Comfortably wear these gel toe spreaders as you walk or lounge around. For Everyone Podiatrist recommended toe correctors designed for men and women to reverse toe damage. High Quality Easy to clean BPA free foot care products made from 100 medical grade gel.
NABOSO Neuro Ball, Foot Myofascial Release Tool, Textured Massage Ball for Feet, Self Massage, Mobility and Recovery
Multi-use massage, mobility and recovery textured massage ball and micro round with a lifetime guarantee. Relieves muscle tension, increases mobility and aids in recovery through self myofascial release. Nabosos patent-pending technology covers the surface of the Neuro Ball with hundreds of raised domes for ultimate sensory stimulation.. All-In-One. The Neuro Ball can be used for rolling techniques or can split into two domes for stationary exercises that let you work both feet simultaneously. Bonus Inside the Neuro Ball is a RAD Micro Round. 10 USES. Designed for foot release, arches, balls of feet, heels, plantaar fasciitis, nerve stimulation, hands, thumbs, cheeks and more.
2Pairs Toe Separators Toe Spacers for Women Men to Correct Bunion, Relieve Feet Pain, Foot Alignment, Toe Straighteners for Hammertoes, Plantar Fasciitis (M, Women Shoe Size 9-12.5, Men: 7-11)
Soft and Stretchy Item comes with 2 pairs toe spacers, made with superior quality, flexible silicone that is easy to wash, durable, and guaranteed to last With good stability, high elasticity and compression without deformation. Make sure you are comfortable when use it.. Effective separationThese corrector straightener with 3 toe tube ring which can wrap your toes securely, and stay in place. They provide excellent toe separation with no noticeable pressure points or irritation areas, prevent rubbing, relieve pressure and maintain proper toe alignment, comb your toes.. Designed for Pain ReliefToe separators with an ergonomic design that conforms to the physiological structure of foot. Designed to help with those who suffer from Bunion, Overlapping Toes, Hammer Toes, Claw Toes, Crooked Toes. Keeps painful areas from rubbing, gently realigns and straightens the toe, restores the natural shape of the toe. Toe spacers are the best choice to correct toes to original shape and get foot relief through safe and natural ways.. 3 Size for your choseSize S fit Womens 6.5-9 US, Mens 6-7 US Size M fit Womens 9-12 US, Mens 7-11 US Size L fit Womens 13 US, Mens 13 US. So Please check your foot size before ordering. Your size is based on foot and toe width. If you are in-between sizes, consider sizing up if you have a wide foot.. Warm TipsAt first wear these toe straighteners may have a little uncomfortable, they do take getting used to, we recommend wearing your toe stretchers for 10 minutes at a time until your feet become used to them. For your toe health, Please stick. it will train your toes to have spaces in-between and fix your toe overtime. Hope this gel spacer can help you improve your symptoms and relieve your pain, looking forward to a pain free future..
R ROOCKE Gel Toe Separator to Correct Bunion (4 PCS),Bunion Corrector for Women Men Toe Spacer Hammer Toe Straightener Toe Stretcher Big Toe Separators (Blue)
TOE CORRECTION With our gel toe separators, the space between the toes can be scientifically optimized while the natural shape can also be gently restored.. FOOT PAIN RELIEF The discomfort associated with bunions, hammer toe, and toe overlap may be alleviated with the use of our gel toe separator. Additionally, they can restore any damage caused by the continuous wearing of high heels or small shoes, all while relieving the tense muscles in the toes. Therefore, your toes will be gradually restored to better alignment with regular use.. MEDICAL-GRADE The gel toe separators are made entirely of medical gel that is BPA-free, safe, and comfortable to wear. In addition, they are washable and reusable.. APPLICABLE FOR MEN AND WOMEN The gel toe separators, recommended by podiatrists as the best toe correctors, are exceptionally soft and elastic and suit the feet of most men and women.. ACTIVEWEAR DESIGN Each box contains four 4 gel toe separators. Please wear them for 30 minutes a day, then gradually increase that time to 2-3 hours as your feet become used to them. These gel toe spacers can be worn in socks or loose shoes and are also suitable for workouts like yoga and barefoot training..
YogaToes GEMS: Gel Toe Stretcher & Toe Separator - Americas Choice for Fighting Bunions, Hammer Toes, & More!
Original YogaToes - Small Sapphire Blue: Toe Stretcher & Toe Separator. Fight Bunions, Hammer Toes, Foot Pain & More!
Original Small Sapphire Blue YogaToes.
COOLWAVE Toe Separators Toe Spacers for Feet Men and Women for Correct Toes Toe Spreader Toe Straightener for Hammer Toes, Bunions, Plantar Fasciitis, Hallux Valgus (1 Pair) (Medium) White
Instant Foot Pain Relief -- Toe spacer can be a great tool for relieving foot pain, getting our toe splay back and great for restoring our foot function. You can wear them in loose slippers or wide toe box shoes throughout the day or sleep with them.. Great for Foot Issues -- Our toe spacers have been tested effective in treating Bunions, Capsulitis, Corns, Hallux Valgus, Hammer Toes, Claw Toes, Crooked Toes, Overlapping Toes Neuromas Plantar Fasciitis, Flat Feet Sesamoiditis, Runners Knee and Shin Splints. They are progressive condition and if left untreated, will get worse over the course of time.. Made from 100 Silicone -- Some toe spacers are made from softer jelly-like silicone, while we are made from firmer materials. Our toe spacer is flexible enough to put on easily, but firm enough to provide the desired support and adjustment. Easy to clean with soap and water.. With Adjustable Space -- We have opening on our toe seperators beside the big toe and pinky toe. You can easily widen the opening by adding extra shims such as old insoles which cut into pieces inside the opening for a custom fit.. Instructions -- Start slowly with wearing your correct toes 30 minutes a day and adding 30 minutes each day. We recommed you to wear correct toes when you are moving because they are most effective at that status..