Top 10 Best Nordic Track Elliptical Machines

ZERO-IMPACT EXERCISE Ideal for all fitness levels. The natural stepping motion and comfortable seated position eliminates stress on the joints and back while delivering a total body, fat-burning cardio workout. A great exercise option for those with Arthritis, Parkinson's or MS.. PHYSICAL THERAPY TECHNOLOGY The only home-use stepper with a patented natural stride licensed from commercial physiotherapy steppers. Experience the same gentle, effective exercise found in a PT office - in your own home.. EASIER ON KNEES BACK Compared to typical recumbent bikes or cross trainers with a cycle motion, FreeStep aligns the joints for better muscle engagement with less stress to the hips, knees and ankles.. TOTAL BODY WORKOUT Dual power motion works your upper and lower body, distributing muscle exertion. Your workout will feel easier while engaging all major muscle groups to build strength and burn more calories. Isolate your legs or arms to vary your workout.. FREE PERSONAL TRAINING APP Get results you can see and feel with Teeter Move Our trainers make working out fun with a vast library of classes that vary in length, experience level and session type. Subscription free. iOS Android compatible.. WHISPER-QUIET MAGNETIC RESISTANCE 13 Levels with easy-grip adjustment lets you go from light to intense without skipping a beat. Friction-free, long-lasting performance perfectly synchronized handles and pedals deliver a silent, fluid ride so you can workout anytimeday or night. HANDLE SEAT ADJUSTABILITY Quick transition between 4 grip positions to add workout variety and target the back, chest, biceps and triceps. 3-position recline and variable seat height ensures the perfect posture for multi-user households.. DIGITAL CONSOLE MEDIA RACK Track progress with the easy-to-read digital console time, distance, speed and calorie burn battery-operated so you can use anywhere integrated device holder so you can read, listen to music or follow along with Teeter Move workouts.. CONVENIENCE FEATURES Easy-reach water bottle holder convenient transport wheels low-profile footprint 54 x 38.. WEVE GOT YOUR BACK 40 Years as premiere brand for inversion and joint-friendly fitness equipment Frustration-Free Assembly w BILT App US-based support Rated for users 4 ft 11 in- 6 ft 6 in 300 lb..

8 RESISTANCE LEVELS This under desk elliptical training machines has a pedal bike cycle motion w 8 resistance levels so you can customize the intensity of your workout and comes with resistance bands for arm exercises for intense workouts. WHISPER QUIET OPERATION SereneLife elliptical under desk workout equipment features whisper-quiet operation w smooth gliding motion so you can use it anywhere anytime. Helps people with limited mobility looking to revitalize build muscle strength. LCD MONITOR The mini cycle exercise bike elliptical stepper has an ergonomic design with built-in LCD monitor w 4 functions including time, count, calories, total count so you can track your real-time progress and keep you further motivated. CARRYING HANDLE This lightweight, durable and portable elliptical machine mini exerciser is equipped w carrying handle for easy storage and travel. Perfect for home and office workout so you can exercise while working or eating your favorite meal. LOW PROFILE DESIGN The fitness exercise bike under desk stamina stepper has a low profile design for under desk use and fits into everyday life, office desk, or home couch. Quick and easy assemble and takes only about 3-5 minutes to put together.

3-IN-1 Home Gym EquipmentYOSUDA elliptical stepper combines the easy, low-impact motion of an Elliptical, and the cardiorespiratory improving power of a Stepper, with calorie burning power of a Treadmill. Extended vertical and horizontal stride length produces a fluid climbing motion aimed to engage your whole body.. 18LB Flywheel with 16 Resistance ControlThis exercise elliptical cross trainer climber comes with 18LB heavy flywheel, 16 resistance levels and 45 climbing stride motion, effectively improves the exercise efficiency than the traditional elliptical machine and makes the exercise more sweaty. No electrical source needed. All stages exerciser can get efficient exercise, no matter you are beginner or fanatic.. Solid BuildConfidently enjoy long-lasting climbing and striding sessions thanks to the 15mm thickened frame tube and updated 300lbs max user weight. Heavy-duty front and rear stabilizers contribute outstanding stability, keep the climber machine stable, provide you a safe climbing without any wobble.. Hyper-Quiet and Smooth OperationPerfect for shared spaces. We developed the latest technology magnetic system and eliminates noise, also control the sound at 26DB even after millions of times workout. The aluminium alloy double-slide rails provide smooth climb and stride, protecting your knees.. Exactly Calculated DataAdvanced monitor stays on track of your CALORIES, TIME, SPEED, DISTANCE, ODOMETER and PULSE. All datas are dual-calibrated by serious algorithms, motivate you by visualizing your exercise effect, help set more exact targets to achieve your exercise goals.. Space SavingWith the most compact design in the class that fits almost any space in your home, apartment, or fitness room. Only 38x21x62inch, save 20 space at least than other cardio machines. Equipped with front rollers for easy relocation anywhere.. Long-life Service PromiseWe promise to provide a life-long service to YOSUDA cardio climber. We pay for all of the replacement costs if customers need replacements. We have set a professional online service team, your concerns are answered within 12 hours. 100 satisfied customer service CONTACT US Login your Amazon account choose Your orders find the order ID click Contact seller..

Low-impact ExerciseUpgrade your exercise routine with the Niceday under-desk elliptical. Designed for a low-impact workout, it lets you burn calories, tone your muscles, and improve your cardiovascular health without applying too much pressure on your joints.. Versatile UseBuilt for versatility, this compact and lightweight mini elliptical can be used while sitting or standing. You can pedal forward or backward to target different muscles, with Resistance Bands included to work out your arms, back, shoulders, and chest.. Silent OperationEquipped with the latest silent system, this under-desk elliptical ensures a noiseless workout, even at a high speed. It allows you to exercise anytime and anywhere, without disturbing your co-workers or family members.. Sturdy StableConstructed with a double-tube design, the Niceday elliptical is significantly stronger and more stable than devices with a single-tube construction. It supports a maximum load of 300LBS, providing worry-free exercise.. Space-saving DesignWith a compact and durable design, this pedal exerciser is perfect for limited spaces. It lets you enjoy high-quality cardio and lower body workouts at home, and is easy to store when not in use.. Adjustable ResistanceThis mini elliptical lets you customize your workouts with adjustable resistance levels. Increase resistance over time to build muscle endurance and achieve your fitness goals.. Digital MonitorKeep track of your exercise progress with the Niceday digital monitor. It displays exercise time, speed, distance, calories burned, letting you monitor your performance easily.. Lifetime ServiceNiceday is committed to providing you with a high-quality product and service. We offer 3 months of unconditional return exchange and a lifetime service for every Niceday under desk elliptical..

Durably made with steel, rubber, and plastic, so you are guaranteed stability and longevity during every use and folds flat for easy and compact storage when not in use. Workout machine provides convenient low-impact exercises for your arms, legs, and joints, featuring a design that encompasses six different exercises in one. Get a blend of cardio and strength training with this workout, engaging both upper and lower body muscles Burn calories and enhance cardiovascular function with its unique gliding motion. Basic fitness computer helps you monitor and enhance your workout experience and not only tracks essential metrics like calories burned, distance covered, the time elapsed, and speed attained. Offers a comprehensive and effective total body workout in the comfort of your own home with the help of this remarkable fitness glider weighing 250 pounds.

Connected Fitness Stay connected with the Smart Elliptical Machine. Use Bluetooth to connect to the SunnyFit app for free elliptical workouts, progress tracking, personalized plans, and leaderboard challenges. Enjoy a variety of workouts, set goals, and be part of the supportive SunnyFit community.. Electromagnetic Resistance Choose from 16 levels of resistance on the Smart Elliptical Machine. Control it from the machine or the SunnyFit app for customized workouts. Increase intensity for a challenging full-body session or decrease it for a low-impact recovery.. Pre-Programmed User Programs Choose from 12 built-in elliptical workouts or create 4 personalized programs on the Smart Elliptical Machine. Take the guesswork out of your exercise routine and enjoy a tailored workout experience.. LONG STRIDE LENGTH Increase full-body muscle activation and feel the full range of your stride on your Smart Elliptical. With an 18-inch stride length, the elliptical is ideal for users of all sizes and fitness levels.. Low-Impact Cardio Safeguard your joints while engaging your entire body. Target glutes, hamstrings, quads, chest, back, biceps, triceps, and core with the Smart Elliptical. Enhance cardiovascular health, build strength, and relish a gentle workout experience.. Sturdy and Durable The Smart Elliptical features a heavy-duty frame for safety during exercise. With 6 floor stabilizers, it remains stable even during intense workouts. Easily move the elliptical with transportation wheels for convenient storage or relocation.. COMFORTABLE RIDE Exercise in comfort with the non-slip, full-motion arm exercisers. The large, non-slip pedals secure your feet in place for maximum stability during your workout.. Convenience Keep essentials at hand during workouts. Secure your phone or tablet in the device holder for app access or entertainment. Stay hydrated with the centrally located bottle holder within arm's reach. Enjoy seamless workouts with easy access to everything you need.. Sunny State of Mind With 20 years of serving the fitness community, we've impacted millions of lives. Our durable products help achieve strength goals, and our SunnyFit app offers 1000 workouts by certified trainers. Join us in enjoying a fulfilling workout experience and let us support you every step of the way..

HEAVY-DUTY FRAME Confidently enjoy long-lasting climbing and striding sessions when you exercise on the steel climber frame that has a user weight limit of 260 lbs. CLIMB AND STEP This versatile machine combines the best of stepping and striding in one intense movement. Climb to a vertical height of 9 inches and stride a horizontal distance of 5 inches.. SMOOTH OPERATION Perfect for shared spaces, it has a smooth belt-drive mechanism that makes minimal noise during your workout. Engage the 14lb inertia-ready flywheel to perform challenging strides and climbs with ease.. PULSE-SENSING GRIPS Monitor how hard your work out when your measure your heart rate by grabbing onto the integrated pulse sensors, which can also be used for additional support while exercising.. PERFORMANCE MONITOR Monitor your progress when you track your time, RPM, speed, distance, calories, and pulse. Packed with extra goal-oriented functions, it has a calendar, clock, and thermometer. Product dimensions- 44 L x 25 W x 64 H inches. MAGNETIC RESISTANCE The 8 levels of magnetic resistance make working out easy when you want it, hard when you need it. Switch up the intensity to boost or lower your challenge based on your comfort level.. BOTTLE HOLDER Conveniently located at just an arm's length away from hydration. Stay cool and refreshed with your favorite mid-workout beverage.. TRANSPORTATION WHEELS Enjoy a portable cardiovascular machine that can roll from room to room in your home for easy storage..

COMPUTERIZED RESISTANCE Easily cycle between 16 levels of computerized resistance with a press of a button by using the on-console controls.. PROGRAMS FOR FITNESS Enjoy 24 presets that can power your fitness routine. Take advantage of the goal-oriented programs based on watt generation, BMI data, heart rate, and custom user values.. TABLET MOUNT Be in control of your workout entertainment when you place your favorite personal device on the built-in tablet holder. Combine this elliptical with your favorite workout videos and in-workout applications.. MANUAL MODE No electricity No problem. This elliptical trainer can function without being plugged into a power source. When not plugged in, this elliptical exercise machine uses the last computerized resistance setting.. PERFORMANCE MONITOR Use the digital display to track time, distance, speed, calories burned, heart rate, wattage production, and rotations per minute..

PRE-ASSEMBLED This machine requires no assembly, so you can jump straight to your workout.. COMPACT DESIGN This space-saving machine 25.2L in x 18W in x 10.6H in can easily be stored while not in use. Use the built-in carry handle to easily lift and move this elliptical machine 25.4lb.. VERSATILE DESIGN Achieve a cardiovascular workout standing up or sitting down. We designed this machine to help you develop muscles in your lower body and improve blood circulation through consistent exercise.. WHISPER QUIET This portable elliptical machine uses a durable belt-drive mechanism that keeps your strides smooth, quiet, and consistent in shared and compact spaces, including bedrooms and living rooms.. MAGNETIC RESISTANCE Control your workout intensity with the easy-to-use resistance dial. Cycle through 8 levels of magnetic resistance Easy when you want it, and hard when you need it..

Hyper-Quiet Magnetic Drive SystemWe developed the latest technology magnetic system and eliminates noise, also control the sound at 20DB even after millions of times workout. No disturbing on working, reading, and sleeping at home.. 16LB Flywheel with 16 Resistance LevelsProvides double resistance levels than the ordinary product, smooth feeling thanks to 16lb flywheel and high gear ratio, no need for any electrical source. All stages exerciser can get efficient exercise with different resistance, no matter you are beginner or fanatic.. 400 LBS Weight CapacityThe NICEDAY's main frame is made of the 85CM extra-thicken commercial steel pipe. The heavy-duty base contributes outstanding stability and loading capacity. It is for a long-term exercise workout, not those simple products for only a few months' use.. Exactly Calculated DataThe digital monitor displays TIME, SPEED, DISTANCE, CALORIES, and PULSE. All data is dual-calibrated by serious algorithms, which will make you clear about your exercise effect to make a more exact training schedule to achieve your exercise goal.. Long-life Service PromiseWe promise to provide a life-long service to the NICEDAY elliptical machine. We will pay for all of the replacement costs if customers need replacements. We have set a professional online service team to provide help with this elliptical machine. All messages will get responses within 24 hours..

Legacy Equipment The Sunny Health and Fitness Magnetic Elliptical Cross Trainer is one of Sunny's popular cardio equipment, with over 10,000 5-star reviews and more than a million satisfied customers. You can purchase this machine with peace of mind, knowing that it has been proven for quality.. Hyper-Quiet Magnetic Belt Drive System This elliptical training machine uses a magnetic resistance with a belt drive system, providing an extremely quiet and smooth striding experience. You can do intense cardio workouts without disturbing your family.. Easy Setup Assembly Avoid the hassle of overly complicated assembly. This convenient elliptical cross trainer is designed for quick assembly. With our detailed manual and assembly video instructions, users usually take less than 30 minutes to assemble it.. Full Body Low Impact Workout The SF-E905 elliptical machine provides a full-body cardio exercise with minimal impact. You can enjoy the same benefits of running without hurting your knees, making it perfect for people looking to recover from injuries.. Magnetic Resistance With the twist of the precise micro-controller equipped with 8 levels of magnetic resistance, you can easily adjust the intensity of your workout and quickly locate the exact level needed for your routine.. Compact Portable This compact machine is ideal for people looking to achieve an incredible workout but do not have much space to work with, measuring only 17D x 57W x 28H. The space-saving design and transportation wheels allow for easy storage and portability.. Digital Monitor Keep track of your progress with the LCD monitor, which displays time, speed, distance, total distance, calories, RPM, and pulse rate.. Designed For Safety Safety is our highest priority, and we have equipped this machine with non-slip handlebars, non-slip foot pedals, and floor stabilizers to ensure a safe and comfortable exercise.. Exclusive Fitness CommunityJoin the Sunny Health Fitness community for access to a wealth of resources, including massive elliptical workouts, personalized plans, fitness tips, professional training, and the exclusive SunnyFit app.. About SUNNY For over 20 years, Sunny Health Fitness has been a premier brand of high-quality fitness products, recognized for our commitment to excellence. Our dedicated customer service reps and fitness instructors stand behind every product to ensure you have the best fitness experience possible..

CONNECTED FITNESS With convenient Bluetooth connectivity, the Smart Recumbent Elliptical connects to the SunnyFit app and allows you to access an array of free workouts and fitness programs. Track your progress, set fitness goals, access personalized workout plans, and compete with other community members to get to the top of the leaderboard. Have all the workouts of your choice right at your fingertips, while also feeling supported as a member of this like-minded SunnyFit community.. ELECTROMAGNETIC RESISTANCE With 16 different levels of electromagnetic resistance, you will be able to set your workout intensity level to perfectly meet your needs. Crank up the resistance for a challenging full-body workout, or dial it down for a low-impact and low-intensity recovery session.. WORKOUT VARIETY Take the guesswork out of your exercise session and use one of the 12 pre-programmed elliptical workouts built into the machine. If you prefer to customize your own workout, the Smart Recumbent Elliptical Cross Trainer allows you to create up to 4 unique user programs for a personalized workout experience.. DESIGNED FOR LOW-IMPACT Protect your joints while still challenging yourself. Our recumbent elliptical allows you to improve cardiovascular health and build strength but is also gentle on your body.. FULL BODY WORKOUT Work various muscle groups in both your upper and lower body by simultaneously using the moveable handles and elliptical-sized foot pedals. If you want a more focused workout, use the handles or foot pedals independently for a targeted upper or lower body burn.. EASY ON AND OFF The easy on-off design provides a simple, hassle-free transition from start to finish. With minimal obstruction between the handlebars and the seat, you can step through your machine and sit down safely before starting your workout.. COMFORTABLE RIDE Enjoy the padded seat and contoured mesh back support for a more comfortable and pleasant workout. With the easy seat adjuster, you no longer need to get off the machine to adjust the seat to your height. Simply engage the handle by your side and adjust to your comfort level.. MAXIMUM WEIGHT CAPACITY The sturdy, premium-quality design allows for weight capacities of up to 300 lbs.. SUNNY STATE OF MIND In our 20 years of serving the fitness community, we have impacted the lives of over 10 million customers, and we are confident that our equipment is not only built to last but will also enable you to achieve your cardio goals. Our vision and core mission is to stand beside you throughout your entire process. We enable you to enjoy your workouts with our products and our SunnyFit app which comes with over 300 workouts taught by our professionally certified Sunny Trainers.. PERFORMANCE MONITOR Track various fitness metrics during each workout. View your time, speed, RPM, distance, Watts, calories, heart rate, target heart rate, and resistance on the digital performance monitor. Train at your perfect intensity level every workout.

Goal Track capability enables users to set individual exercise goals. 22 preset workout programs 9 profile, 8 heart rate control, 2 fitness test, 1 quick start. High speed, high inertia drive system for easy start-up and smooth, quiet workouts. Dual Track 2 LCD screen displays offer increased visibility to programs and goal tracking. 20 levels of resistance for a wide range of workout intensity options.

Max activates muscle and helps incinerate calories in every full-body workout. Combines the easy low-impact motion of an elliptical with the calorie burning power of a stepper. Max can deliver the cardio benefits of interval training in as little as 14 minutes. Maxs unique burn rate display shows how many calories burned per minute and sets activity level targets. Target zone and burn rate indicators motivate you by setting targets to help you achieve your goals. Interactive backlit display features 2 workout programs and 8 resistance levels.

DEVICE HOLDER Keep your favorite media devices close to you during your workout sessions when you place them on the built-in device holder. RESISTANCE Challenge yourself with the programmable magnetic resistance when you power on this elliptical. Complete smooth strides as you engage the internal flywheel and the belt-drive mechanism. WEIGHT CAPACITY Take advantage of the 330 lb weight capacity and its floor stabilizers, which will keep the elliptical steady. PERFORMANCE MONITOR Use the onboard, backlit display to track your speed, time, distance, calories burned, RPM, watt generations, and magnetic resistance level. POWERFUL WORKOUTS Take advantage of 24 unique workout modes, including manual, pre-program, watt, body fat, heart rate, and user programs. Material Type Steel.

The E35 features fluid natural motion provided by a whisper quiet drive system. Functions in both forward and reverse motion. The combination of a heavy 25 lb. flywheel and a high gear ratio not found on comparable models means an extremely smooth feel with plenty of resistance at the top end for a challenging workout.. The E35 also has a power incline feature for additional resistance as well as variable positions. The ramp angle is fully adjustable from 0 to 20 different incline levels, allowing users to target and work all major lower body muscle groups, as well as handles for upper body workouts. It also has stationary handlebars with built-in pulse sensors for heart rate monitoring. A heart rate chest strap is included for highly accurate wireless monitoring.. The unique foot pedals were designed in collaboration with a leading physical therapist and sports enthusiast. Sole engineers designed a 2-degree inward slope to the foot pedals which reduce ankle and knee stress. The four rear wheels ride on heavy duty rails, providing a smoother, more stable feel and reducing side-to-side foot pedal motion.. The E35 now includes an integrated tablet holder so you can use your smart devices to watch shows or follow workout routines. Also included is a USB port for charging and Bluetooth Audio Speakers so you can listen to music.. Not everyone walks the same for this reason we have made the pedals articulatingadjustable to fit the way you walk. The E35, E55 and E95 all include foot pedals that have level adjustment features to them, which helps to reduce the numb toe effects and sore Achilles tendons helping users to focus less on being uncomfortable and more focused on achieving goals..

30-Minute Assembly Space-SavingOur elliptical trainer is designed to be 90 pre-assembled, making it incredibly easy for anyone to finish installation in just 30 minutes. Plus, when not in use, it can be quickly and easily folded up for compact storage, saving valuable space in your home. Perfect for busy individuals who want a convenient and effective workout solution.. Hyper Quiet Magnetic Drive SystemOur YOUNGFIT elliptical exercise machine is designed with a magnetic resistance system that provides an unbelievably smooth and nearly silent workout experience. You can exercise indoors without worrying about disturbing your family or roommates, and the machine requires virtually no maintenance. Enjoy a peaceful and effective workout in the comfort of your own home.. 22 Levels of Adjustable Resistance for Every Fitness LevelOur newly upgraded elliptical workout equipment features 22 levels of adjustable resistance, providing a challenging workout for every member of your family, no matter what their fitness level may be. From beginners to fitness enthusiasts, everyone can find a suitable resistance level to meet their needs. Go ahead and challenge yourself with the highest level of resistance on our elliptical machine. Large Monitor and Convenient Tablet HolderOur elliptical exercise equipment is designed with an easy-to-read LCD monitor that displays your Time, Speed, Distance, Calories Burned, Pulse Rate, and Scan. Additionally, pulse pads on the stationary handlebars allow for convenient heart rate monitoring during your workout. And for added convenience, we've included a tablet holder, so you can enjoy your favorite videos or music while exercising.. Full-Body Workout for Maximum ResultsOur elliptical home gym equipment is designed to engage up to 90 of your body's muscle groups, providing a full-body workout with every use. The smooth and natural motion of the elliptical fitness is ideal for working your legs, core, and arms, while burning a high number of calories. This makes it perfect for a wide range of fitness goals, including rehabilitative treatment, weight loss, body shaping, strength training, and more.. Excellent Customer Service Detailed MannualOur elliptical machine is shipped directly from an Amazon warehouse, ensuring fast delivery within 3-5 days. We've also provided a detailed manual to guide you through the installation process with ease. And if you encounter any problems with our product, our friendly and knowledgeable customer service team is always available to assist you through Amazon. Enjoy peace of mind with our excellent customer service and support..

FREE MERACH APP Our exclusive app offers you a variety of free trainer-led exercise classes, and personalizes your fitness program. Combining HIIT methods, tracking your progress is simple with real-time metrics like distance, time, calories, average BPM, and more. Also compatible with KINOMAP, Zwift APP.. Free Training Mode Equipped with 16-Level Magnetic Resistance, E09 magnetic elliptical machine can adjust to the target range for different family members' needs. We have you covered whether you're just a beginner or an advanced trainee.. Easy Assemble Space Saving MERACH elliptical exercise machines can be easily assembled within 30 minutes by most users as it comes 90 pre-assembled. With the foldable and transportation wheels design, the elliptical trainer is easy to move around and saves space at home.. E09 Elliptical Details The elliptical training machine is designed to support exercisers weighing up to 350 lbs and Height Fits Up To 6' 7 Exercisers. Product Dimensions 41.73.L x 20.08W x 62.99H in Package Dimensions 41.34L x 15.16W x 24.02H in Product weight 86 pounds.. High Quality Rear Drive Design The high-grade stainless steel frame combines outstanding stability and loading capacity with a stylish design, that guarantees long-term durability. The Rear Drive Design allows the center of gravity to shift back for safer and easier exercise.. Body Movement Simulation The maximum 15.5-inch scientific strides and the movement track simulate the natural movement path of the human body and support forward and backward motion to exercise different positions of muscle groups.. Hyper Quiet Magnetic Resistance Every movement is smooth and quiet, allowing for a focused workout every time. Don't worry about disturbing anyone at home.. Customer Service Our products come with a one-year manufacturer's warranty. If there is a quality problem, please feel free to contact us directly. We are there to help As a company that is dedicated to fitness equipment, MERACH strives to keep up with the times and offer products that are relevant to current trends, and most importantly, to your needs..

AIR WALK TRAINER The non-slip pedals will help simulate a slow walk or work up to a full run while maintaining a continuous motion capability without interruption. 30-inch stride length.. TOTAL BODY WORKOUT The air walker exercise machine targets muscles in your arms as well as your legs. When you maintain an upright posture on the machine, your abdominal muscles will work as stabilizing muscles increasing your stability and endurance. LCD MONITOR Informative LCD monitor displays time, count, total count, calories, and scan. Step up your comfort with the adjustable abdominal pad. Move it up and down to ensure proper support and placement.. AEROBIC TRAINING Aerobic exercise increases cardiorespiratory fitness, which is one of the 5 essential components of physical fitness. With just 20 minutes sustained in the air walker, it can help you lose, control or maintain your weight. SPACE SAVING When not in use, fold the product and pedals up to 12 the length 15L x 19w x 61.5H for easy storage.