Top 10 Best Over The Door Exercise Pulley

Simple yet effective overdoor exercise pulley set similar to those used in physical therapy offices. Great for recovery after surgery or injuries or for improving strength and mobility. Enhances range of motion for arthritis, tendonitis, frozen shoulder syndrome, rotator cuff injury and bursitis. Comes with basic traction hardware that fits over most doors. Easy to assemble and store when not in use.

Affordable Simple yet effective exercise pulley set similar to those used in physical therapy offices. Great for recovery after surgery or injuries or for improving strength and mobility. Enhances range of motion for arthritis, tendonitis, frozen shoulder syndrome, rotator cuff injury and bursitis. Comes with basic traction hardware that fits over most doors. Roller pulley system with bright blue nylon rope Easy to assemble and store when not in use.

Resistance Band Wall AnchorThis wall anchor is for resistance bands, body weight trainers, pulleys, and stretch straps to these wall anchors and perform an endless variety of exercises stretches. This door anchor is equipped with a bunch of large lag bolts that once screwed will not be going anywhere. These resistance bands will workout in your home.. Sturdy Durable Heart DesignThe heavy-duty wall anchors are made of thickened stainless steel which is free from rust and corrosion. Compared to other hooks, the heart hooks are not only exercising equipment accessories but also decorations for your home whose detail design is more solid and reliable.. Wide Application- Our resistance band rack is so durable that you can put varieties of home tools on it. When these wall anchors are not used to be exercise or training, they are able to be great organizers in your life. The resistance bands wall mount is also installed on the door, wall,or outdoor.. Easy Installation The door anchor strap for resistance bands installation is simple. Firstly, you just need to choose the wall or door you want to exercise. Secondly, fix the screws, screw gaskets, and wall anchors to the wall. Finally, enjoy your training time.. Package IncludeThis home exercise equipment anchor package includes 4 resistance band hooks, 8 screws, and washers. These 4 resistance band wall anchors are supported to install them at 4 different heights or spaces. Hundreds of pulling workout poses are able to be finished by this anchor..

RESTORE SHOULDER HEALTH Perfect for physical and occupational therapy, the over-the-door shoulder pulley provides controlled movement for rehabilitation from shoulder surgery or injury. Effective exercise method for speeding recovery time and complete shoulder health restoration.. IMPROVES RANGE OF MOTION Improves the range of motion of the affected shoulder for arthritis sufferers and those suffering from tendonitis, frozen shoulder syndrome, rotator cuff injury or bursitis. Slowly increase or limit the range of motion using the included button stoppers for safe effective shoulder exercise.. EASY TO INSTALL Non-slip door strap easily fits over most doors for a secure fit. The pulley has a foam exterior layer to prevent scratches and other damage to the door surface. Handles are also padded with a soft foam for a comfortable and secure grip.. DURABLE METAL PULLEY Made with a durable metal casing, the nylon pulley wheel allows the rope to move freely and smoothly throughout the workout. The nylon rope is marked every 6 for consistent use with the button stoppers, allowing progress to be obvious and clear.. VIVE GUARANTEE 60 day unconditional guarantee so you can purchase now with confidence..

Easy Door Over-the-Door Shoulder Pulleys - During the initial stages of treatment for shoulder pain or dysfunction, it is important to restore normal range of motion ROM to your shoulder. One way to do this is to use shoulder pulleys. These pulleys hang over the door and are used to provide gentle, passive ROM to your shoulder.. No Assembly Required - The shoulder pulley consists of a Door Anchor, a Pulley, a Pull Rope and Two Handles, the door anchor is clamped between the door and frame and ready to use.. How to Use - Allow the pulleys for shoulder rehab over door to pull your arm up into flexion until you feel a slight strain in your shoulder. After two seconds with your shoulder in the raised position, use the pulleys to allow your arm to slowly return back down to your side. Repeat this motion 10 times for your painful shoulder. Stop if you feel pain in your shoulder. Be sure to ask your physical therapist how frequently you need to perform these exercises.. Speed up your Recovery Process - Shoulder pulleys are an excellent way to improve rotator cuff and shoulder range of motion after injury or surgery. If you have shoulder pain or have had shoulder surgery, then physical therapy may be an excellent option to help you decrease your pain and improve your overall function.. SAFE WITHOUT ELECTRICITY - Our Simple Shoulder Pulley is a purely manual physical shoulder rehabilitation exercise that requires no electricity for safety..

Easy Door Over-the-Door Shoulder Pulleys - During the initial stages of treatment for shoulder pain or dysfunction, it is important to restore normal range of motion ROM to your shoulder. One way to do this is to use shoulder pulleys. These pulleys hang over the door and are used to provide gentle, passive ROM to your shoulder.. No Assembly Required - The shoulder pulley consists of a Door Anchor, a Pulley, a Pull Rope and Two Handles, the door anchor is clamped between the door and frame and ready to use.. How to Use - Pull your arm up into flexion with the pulleys for shoulder rehab over door until you feel a slight strain in your shoulder. After two seconds with your shoulder raised, use the pulleys to slowly lower your arm back down to your side. For your painful shoulder, repeat this motion ten times. Make sure to ask your physical therapist how often you should do these exercises.. Speed up your Recovery Process - Shoulder pulleys are an excellent way to improve rotator cuff and shoulder range of motion after injury or surgery. If you have shoulder pain or have had shoulder surgery, then physical therapy may be an excellent option to help you decrease your pain and improve your overall function.. High-quality material upgrade - Unlike other plastic shoulder pulleys, our pulley shell is made of POM material, which can be used in temperatures ranging from -40C to 150C for an extended period of time. Inside the shoulder pulley is a piece of copper. When the pulley rotates, the copper on the rivet rotates, which is durable. The shoulder pulley device's rope is a high-density braided rope that will not break under normal use..

Shoulder Pulley Our over-the-door pulley is designed to safely increase the range of motion, no matter if you are sitting or standing. Pulley Exercise Equipment Heavy-duty head halters of these shoulder pulleys come complete with metal support and self-attaching closures. Includes 12-inch adjustable spreader bar, 8-feet of traction rope, double-sealed rings, water bag, S hook, door bracket, pulleys, cord, and handles. Dimensions Measures 18.25 inches in length x 15.5 inches in width x 14.25 inches in height.

UPGRADE HIGH-QUALITY MATERIALS- The door anchor strap is made of high-density nylon webbing, double stitching, and Heavy D-ring. Reinforced links, thickened handles and heavy-duty carabiner are designed to withstand strenuous daily exercise. The wider and softer ankle strap does not tighten the muscles and is more comfortable to wear. MULTI-ANCHOR POINTS- The heavy duty door anchor has 5 anchor points from top to bottom to meet different sports modes. 5 stainless steel D-rings of different heights are used to connect various resistance bands, allowing you to change the exercise mode to achieve All key parts of the body. Stable design, the exercise process will not slide up and down. CAN BE FIXED TO ALMOST ANY DOOR- The door workout equipment does not require any installation tools or drilling, you just need to wrap the anchor on the door and fix the connecting buckle on the back of the door. Applicable door height range 77in-95in 195cm-240cm. The rope length is 196 inches 500 cm. It does not affect the normal door opening and closing during exercise. ADJUSTABLE RESISTANCE BAND WITH HANDLE- The resistance band set is made of new latex material, which is environmentally friendly and has no peculiar smell. It has strong stretchability and will not break. There are 5 colors for exercise to represent different resistance levels, yellow 10 lbs, red 20 lbs, green 30 lbs, blue 40 lbs, and black 50 lbs. The heavy duty resistance bands can be used alone or stacked in any combination. The tension ranges from 10 to 150 pounds. VERSATILITY MAKES FITNESS EASY- The resistance band set with door anchors contains 5 latex tubes of different colors, 2 handles, 2 ankle straps, 1 strong door anchor strap, 1 storage bag, and 1 Exercise guide. Can be applied to different types of sports, you can complete various exercises at home, such as stretching, back, forearm, kick training or physical therapy. The exercise bands with handles can carry out a variety of effective training for the whole body without a lot of equipment.

Regain Shoulder Health-- Perfect occupational physical therapy aids. It can assist you to stretch in various directions to improve shoulder movement and ultimately for rehabilitation from shoulder surgery or injury. Effective exercise method for speeding recovery time and complete shoulder health restoration. Improve Range of Motion-- Use the over the door pulley for shoulder rehab, perform various shoulder exercises to help for arthritis sufferers, and those suffering from tendonitis, frozen shoulder syndrome, rotator cuff injury or bursitis and using stoppers button to help you control range of motion. Easy To Install-- Non-slip door strap easily fits over all the doors, for a secure fit, the strap has a foam exterior layer to prevent scratches and other damage to the door surface. Handles are also padded with a soft foam for a super comfortable and secure grip. 100 Stainless Steel Pulley-- Made with a high quality stainless steel , for long lasting use. The smooth pulley wheel allows the rope to move freely and smoothly throughout the workout. Adjustable length button can quickly adjust length to fit height and button stoppers allow you easily track your progress, it make things obviously and clear.. Great Recovery Tool-- Brand new material, brand new design. Smooth wheel, durable rope, comfortable soft foam handle, secure big size plastic foam strap, adjustable length button and button stoppers can fullfill all your demands. High standard shoulder pulley for physical therapy..

Economy over-door shoulder pulley with webbing door strap. Includes Basic Exercise Guide. Two molded plastic handles and a smooth nylon roller pulley. Low-cost, simple-to-use device. Increases and maintains range of motion in all planes of shoulder motion. Allows patients to increase the gains made in the clinic, and speed up the recovery process.. NOTE Clinic packaging INCLUDES EXERCISE INSTRUCTIONAL GUIDE.

ALL INCLUSIVE 11PC SET INSTRUCTIONS USER MANUAL. Its all in one Kit. Your Serenily Stretch Bands for exercise Set comes complete with 5 bands, 2 handles, 2 ankle straps 1 door anchor and 1 carry bag. These elastic bands are produced using high quality natural latex and are strong and comfortable to use. Refer to the detailed instructions sheet for various exercises and suggestions too. THE HOME GYM YOU WERE DREAMING OF. Get that full body gym workout without the high cost. This resistance bands with handles Set enables you to perform various types of exercises in the comfort of your own home.. 5 LEVELS - 5 COLORS. The Serenily Exercise Band enables you to advance your performance with 5 different strengths and Tension levels. Or combine them all for the strongest workout ever Yellow - 10LBS, Red - 15LBS, Green - 20LBS, Blue - 25 LBS, Black - 30LBS. MULTIPLE USES. Designed to withstand intense daily exercise sessions. Perfect for toning your arms, shoulders, chest, glutes, legs and practically every part of your body. Use these workout band to perform rows, pulls, raises, and fly exercises sets to exercise your back, hips and abdominal region.. PORTABLE, COMPACT AND DURABLE. Enjoy this convenient carry bag. Take your work out bands Set along wherever you go, to the gym and back home, and even on Vacation.

RESTORE SHOULDER HEALTH- Shoulder pulleys use the force of gravity to gently increase range of motion and blood flow to the shoulder joint. This passive exercise helps the healing process and gets you to a pain-free range of motion.. SHOULDER PAIN RELIEF- The shoulder is a self-lubricating joint, but if there is little to no movement there is no lubrication. Smooth movements with a shoulder pulley help the shoulder lubricate itself. Oil for the shoulder is stored in a sub-surface tissue sack called the bursa. The only way this synovial fluid can be pumped from the bursa through the shoulder is with movement.. OUR SHOULDER PULLEY-Made with a custom pulley with zinc-coated housing to resist deformation over time. Cleated handles allow easy adjustability of the 85-inch cord to ensure comfort and easy use.. METAL BRACKET- Included metal bracket over door hanger makes it easy to attach the pulley system over the top of any door. Fits most 2-inch doors and does not cause damage. GREAT RECOVERY TOOL- Ideal for recovery and rehabilitations to prevent surgery, assist in healing after surgery or injuries, and for improving pain free mobility. Helps enhance the range of motion for people suffering from arthritis, tendonitis, frozen shoulder syndrome, rotator cuff injury, bursitis, and other impingement issues..

EASY TO USE SHOULDER PULLEY makes physical therapy and exercising easy, either at home or at the office. Can be used in both a sitting or standing position. QUICK INSTALL Place the strap over the door with the buckle positioned on the opposite side. Close the door tightly. Pull the strap toward you to make sure its locked in place and youre ready to go. PHYSICAL THERAPY DOOR PULLEY EXERCISER is great for after surgery, injuries, or strength, mobility, and flexibility. INCREASE RANGE OF MOTION in all planes of shoulder after surgery, or for arthritis, tendonitis, frozen shoulder syndrome, rotator cuff injury, capsulitis, or bursitis. METAL BRACKET Included metal bracket attachment makes it easy to attach the pulley system to the top of the door. Both sides of the bracket are padded with foam or a plastic sleeve. Fits most 2 inch doors and does not cause damage..