Top 10 Best Personal Trainer Book

TRACK YOUR PROGRESS TO YOUR FITNESS GOALS - This body measuring tape will measure any body part. Using this measure tape body fitness goals are trackable and attainable.. EASY TO USE Using body measuring tape weight loss goals are easier to hit. Track your progress using our body measurement tape by simply wrapping around your body part and charting your progress.. FOR WEIGHT LOSS AND MUSCLE BUILDING With this tape measure weight loss goals are easier to reach. If you want to improve bmi measuring tape allows you to see visibly your muscle gains.. WAIST SIZE By using a waist measuring tape weight loss is attainable. Muscle weighs more than fat so a soft measuring tape for body measurements may mean less weight loss is needed. BUILDING MUSCLE Using measuring tape body fitness goals can be tracked. It can be used on arms legs chest or waist. Use MyoTape tape measure for body measuring to achieve your fitness goals..

Goal-Focused Health Journal Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.. How to Use Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.. Analyze Progress The weight loss journal easily reveals what is and isn't working for your routine.. Level of Detail Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.. Bonus Our exclusive no-cost online body-fat calculator graphics help to show how which exercises target which muscles and a guide for measuring body fat..

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

SHK01452.

Wiley Publishing.