Top 10 Best Piriformis Stretcher

of November 2024
1
Best ChoiceBest Choice
Reusable Cold Pack for Hip Bursitis, Replacement Surgery and Hip Flexor Pain.
Magic Gel
Magic Gel
10
Exceptional
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2
Best ValueBest Value
REVO The Original 4-in-1 Smart Cupping Therapy Massager, Red Light Therapy for
REVOMADIC
REVOMADIC
9.9
Exceptional
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3
Acumobility Back Stretcher, Back Cracker, Back Roller, Back Pain, Back Pain
Acumobility
Acumobility
9.8
Exceptional
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4
Everlasting Comfort  Back Stretcher for Lower Back Pain Relief - Get Spine &
Everlasting Comfort
Everlasting Comfort
9.7
Exceptional
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5
ProStretch the Original Calf Stretcher and Foot Rocker for Plantar Fasciitis,
ProStretch
ProStretch
9.6
Exceptional
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6
ProStretch CoreStretch, Adjustable Upper and Lower Back Stretcher, Physical
Core Stretch
Core Stretch
9.5
Excellent
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7
IdealStretch Original - Hamstring, Lower Back & Calf Stretcher - Pain Relief &
IdealStretch
IdealStretch
9.4
Excellent
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8
ProStretch Plus Customizable/Adjustable Calf Stretcher and Foot Rocker for
ProStretch
ProStretch
9.3
Excellent
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9
Acupoint Physical Massage Therapy Ball Set - Ideal for Yoga, Deep Tissue
Acupoint
Acupoint
9.2
Excellent
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10
Pursonic Premium Back Stretcher for Pain Relief and Posture Correction -
Pursonic
Pursonic
9.1
Excellent
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11
RESTCLOUD Back Stretcher for Back Pain Relief, Lower Back Stretcher Back
RESTCLOUD
RESTCLOUD
9.0
Excellent
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12
RESTCLOUD Back Stretcher for Back Pain Relief, Back Stretching Cushion, Chronic
RESTCLOUD
RESTCLOUD
8.9
Very Good
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13
Magicgel Back Pain Relief Gel Pack: Hot or Cold Ice Packs for Back Injuries -
Magicgel
Magicgel
8.8
Very Good
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14
OPTP Stretch Out Strap with Stretching Exercise Poster
OPTP
OPTP
8.7
Very Good
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15
LOCKEROOM Pocket Physio MAX - Deep Muscle Trigger Triangle, Pressure Point
Lockeroom
Lockeroom
8.6
Very Good
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16
TriggerPoint Foam Massage Ball for Deep-Tissue Massage, MB1 (2.5-Inch)
Trigger Point Performance
Trigger Point Performance
8.5
Good
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17
Hip Brace - Sciatica Pain Relief Brace - Thigh Hamstring Compression Support
ROXOFIT
ROXOFIT
8.4
Good
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18
ProsourceFit Ki Acupressure Mat and Pillow Set with 100% Natural Linen for
ProsourceFit
ProsourceFit
8.3
Good
View on Amazon
19
Tight Hip, Twisted Core: The Key to Unresolved Pain - by Koth, Christine and
8.2
Good
View on Amazon
20
LittleMum Back Trigger Point Massager, Gluteus Massager, Myofascial Release
LittleMum
LittleMum
8.1
Good
View on Amazon
21
Thrival Meat Grinder - Adjustable Psoas, Glute, Back and Neck Deep Tissue
Thrival
Thrival
8.0
Good
View on Amazon
22
The Original Stretch Out Strap with Exercise Book – Made in the USA by OPTP –
OPTP
OPTP
7.9
Good
View on Amazon

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Reusable Cold Pack for Hip Bursitis, Replacement Surgery and Hip Flexor Pain. Ice Pack Wrap for Inflammation, Swelling Relief (by Magic Gel)

Designed by renowned orthopedist to ease pain from Arthritis and Post-surgery inflammation. The ice pack hugs the hip with one strap around the waist and one around your leg. The extra compression from this provides a deeper, more intense cooling experience.. - Straight from the freezer the hip ice pack is 100 moldable you can easily fold it in half with no effort. The perfect gel pack that will wrap around your knees, arms, back or wherever your aches and pains are. Mold it into your muscles and joints for instant relief right where you need it.. - A wise physical therapist once told us This is the only gel pack that stayed cool as long as long as they actually claim. This cryo pack will stay cold for 19 minutes per application, that's a promise.    with a gel pack that fits and contours comfortable around the hip bone and joint for targeted cold therapy..   Anatomically curved design hugs hip abductor for unrivaled comfort and provides a fully customizable fit. Also works great for back pain relief..

REVO The Original 4-in-1 Smart Cupping Therapy Massager, Red Light Therapy for Targeted Pain Relief, Knots, Aches, Muscle Soreness, Circulation & Tighter Skin, Portable Electric Cupping Kit

THE ORIGINAL 4-in-1 SMART CUPPING THERAPY MASSAGER Our smart cupper is flameless and the first heated electric cupping with heat, massaging, red light therapy and dynamic suction.. A DIFFERENCE YOU CAN FEEL AND SEE Reduces muscle tension, knots, pain, and the appearance of cellulite as well as scar tissue in targeted areas. Simply apply the cupping device to your back, arms, or legs for an ultimate at-home or on-the-go cupping massage..   SMART CUPPING MASSAGER BENEFITS Suction cupping promotes circulation while drawing toxins to the skin and reliving your body of inflammation. Traditionally this is done at spas but with our electric cupping massager you can do it anywhere.. BUY 2 AND MAKE IT A CUPPING THERAPY SET Our cupping set massage therapy cups allow you take at home cupping to the next level so use the electric cupping device for ultimate cupping scraper results in pairs.. 2 YEAR REPLACEMENT POLICY At REVO we care about your experience with our products, pledging to replace your smart cupping kit if you're not satisfied with the cupping kit for massage therapy in any way..

Acumobility Back Stretcher, Back Cracker, Back Roller, Back Pain, Back Pain Relief Products, Yoga Wheel, Back Foam Roller for Back, Back Stretching & Back Cracking Device, Back Popper - 11" H x 7" W

The Only Chiropractor Designed Back Roller - No other back roller can improve your posture or possibly help you live better with back pains than Acumobility Foam Roller. Made of high quality material - sturdy, durable and highly effective.. The only back cracker made by a chiropractor, this yoga wheel works well on all areas of the back - from the neck down to the lower back. A patented bump pattern and a spine-gap in the center, you wont feel any pressure on your spine. A therapeutic and truly effective back cracker that can release knots and trigger points.. Premium Quality Back Massager for Every Body Type - Made of high-quality EVA foam and plastic inner core, our patented back roller is bigger - and better - than any other roller. At 11 inches tall and 7 inches wide, it can hold as much as 1000 pounds. Whatever your body weight, this is the perfect back roller and stretching equipment for you. Great for Chest and Leg Workouts - If you want a back massager that you can use to work out your entire body, this is the back wheel roller for you. The only one with four rows of bumps that target the muscles on both sides of the spine. More than just a back massager, it is also ideal for other body exercises. You can also work out your abs, chest, glutes, triceps, hips, thighs, and more.

Everlasting Comfort Back Stretcher for Lower Back Pain Relief - Get Spine & Back Decompression with This Adjustable Stretching Device - The Ultimate Back Pain Relief Products

RELIEVE BACK PAIN, IMPROVE FLEXIBILITY Our effective back arch stretcher and massager adheres to the natural curve of your back, elongating the spine to reduce pressure and pain, providing the spinal decompression you need to feel and move better. Perfect for those seeking lower back pain relief and sciatica pain relief. NOTE Product is not intended to be a back cracker or back popper, rather it's designed to gently stretch. ADJUSTABLE LOWER BACK STRETCHER Unlike other non adjustable lower back pain relief devices, you can set ours to 3 different angles 15 degrees, 30 degrees, or 45 degrees. The higher the arch angle, the more of a stretch you receive. Durable and sturdy, it's designed to withhold a maximum of 350 pounds. Ideal for spine and back relief, use daily to receive the lower back support you need. BUILT FOR OPTIMAL COMFORT and SUPPORT The support arch is equipped with a soft traction strip cushion that helps to provide added stability during your stretches. Additionally, we've included a premium memory foam pad wrapped inside a machine washable and certified safe 3D mesh cover that cushions your spine for optimal positioning. Attach the memory foam pad to the support arch for added softness and comfort. 88 ACUPRESSURE NODES Our spine stretcher's 88 pressure nodes provide targeted acupressure that enhances circulation, releases tension, and relaxes your muscles by gently massaging.. INCLUDED CHAIR STRAP for UPRIGHT STRETCHING Our spine board is versatile and can be used for both lying down and sitting upright for a healthier posture. The chair strap attaches to any chair back, allowing you to stretch your back while working, studying, or lounging.

ProStretch the Original Calf Stretcher and Foot Rocker for Plantar Fasciitis, Achilles Tendonitis and Tight Calves, Made in USA

REDUCES HEEL FOOT PAIN Using ProStretch daily reduces pain and inflammation caused by plantar fasciitis, achilles tendonitis, severs disease, shin splints, and tight calves hamstrings. ProStretch isolates the lower leg muscles, tendons, and ligaments to ensure a deep, effective stretch that helps reduce injuries.. PHYSICIAN TRUSTED APMA ACCEPTED Medically proven and found in physical therapy clinics worldwide. The gentle motion of the ProStretch provides a deeper and more effective stretch than conventional methods.. SLIP-RESISTANT PADS Advanced rubber strips on bottom of ProStretch protect against moving and sliding, allowing for a safe and effective stretch.. PROVEN EFFECTIVE ROCKER DESIGN Unique rocker design holds the foot in the optimal position for an accurate and efficient stretch that increases flexibility and enhances overall performance.. MADE IN U.S.A. Fits adult shoes up to size 12. Recommended weight limit 250 lbs.. STRETCHING GUIDE INCLUDED.. ALWAYS WEAR RUBBER-SOLED SHOES Your shoe may go past the end that's okay..

ProStretch CoreStretch, Adjustable Upper and Lower Back Stretcher, Physical Therapy Tool for Back Pain Relief and Shoulder Stretching

LOWER BACK PAIN RELIEF CoreStretch delivers a deep and effective stretch for all areas of the back, as well as the hamstrings and hips. It provides a stretch that allows the tissues to both relax and elongate to help develop the major muscle groups that make up the core.. IDEAL FOR Back pain, lower back stretching, shoulder pain, tight hamstrings, shin splints, inflexibility, knee pain, pelvic groin pain, sciatica, fibromyalgia, arthritis, osteoporosis, piriformis pain, etc.. VERSATILE DESIGN Upper handles are able to rotate 360 degrees for added versatility while stretching. Swivel action enables up-and-down, side-to-side, and twisting motions for major muscle groups. Fully collapsible for easy storage and transportation.. ADJUSTABLE PUSH BUTTON The simple push button allows you to adjust the height of the CoreStretch so you can get an accurate stretch. Includes 10 sizing options.. ENHANCED COMFORT Soft, cushioned pads for comfort while stretching. Includes a free stretching guide..

IdealStretch Original - Hamstring, Lower Back & Calf Stretcher - Pain Relief & Deep Knee Extension - Flexibility Tool with Instruction Card & Wedge Combo

Comprehensive Stretch Solution The IdealStretch, a premier hamstring stretcher machine, delivers unparalleled hamstring, lower back, calf, and hip stretches. This ideal stretch device is perfect for athletes, seniors, and injury recovery.. All-In-One Stretching Tool With Wedge Go beyond basic hamstring stretches with this versatile device. Ideal for calves, hips, groins, knees, back, and glutes, this all-encompassing tool eliminates the need for multiple devices or bands. Includes additional wedge for comfort and additional tension.. Pain Alleviation Deep Muscle Stretch Recognized as a top sciatica pain relief product, the IdealStretch doubles as a deep tissue stretching tool similar to a psoas release, targeting deep muscles for optimum flexibility.. Durable User-Centric Design Constructed with a sturdy steel frame, this lightweight knee extension device is user-friendly and perfect for daily use. It comes with an instructional card for optimal positioning and results.. For Every Individual Lifestyle From yogis and dancers to athletes and seniors, the IdealStretch is tailored for all, acting as both a hamstring stretching machine and a knee and lower back stretcher, providing relief from tight IT band tissues.. Professionally Endorsed for Holistic Well-being The IdealStretch isn't just a stretching tool it's a trusted companion recommended by healthcare professionals. Physical therapists, occupational therapists, chiropractors, orthopedic surgeons, and sports medicine doctors endorse it as a paramount device for enhancing flexibility, reducing muscle tension, and promoting overall musculoskeletal health..

ProStretch Plus Customizable/Adjustable Calf Stretcher and Foot Rocker for Plantar Fasciitis, Achilles Tendonitis and Tight Calves, Made in USA

RELIEVES, PREVENTS TREATS FOOT AND HEEL PAIN ProStretch Plus is perfect for preventing, treating, and relieving plantar fasciitis, heel pain, Achilles tendonitis, tight calves, shin splints, Sever's disease, and tight hamstrings. Improves flexibility, increases circulation, and reduces the risk of a back, knee, or leg injury.. PHYSICIAN TRUSTED APMA ACCEPTED Medically proven and found in physical therapy clinics worldwide. The gentle motion of the ProStretch provides a deeper and more effective stretch than conventional methods.. ADJUSTABLE CUSTOMIZABLE STRETCH The unique and adjustable heel rest of the ProStretch Plus allows you to increase or decrease the degree of your stretch with a wide and adjustable platform and slip-resistant pads to keep the calf stretcher in place while in use.. REMOVABLE TOE LIFT Our exclusive, removable toe lift provides an advanced stretch for your toes and plantar fascia, perfect for engaging the entire connective chain of the lower leg muscles.. MADE IN U.S.A. Durable lightweight design fits adult shoes up to size 14. Recommended weight limit 300 lbs.. STRETCHING GUIDE INCLUDED.. ALWAYS WEAR RUBBER-SOLED SHOES Your shoe may go past the end that's okay..

Acupoint Physical Massage Therapy Ball Set - Ideal for Yoga, Deep Tissue Massage, Trigger Point Therapy and Myofascial Release Physical Therapy Equipment

Yoga massage ball set Set of excellent therapy balls for self myofascial release and trigger point massage therapy. The balls are made specifically for massage therapy and are ideal for physical therapy equipment. They are similar in size to lacrosse balls and can can be used for pinched nerve lower back pain, herniated disc pain relief, and pinched nerve neck pain.. Get rid of muscle pain No more pain and muscle soreness. Great for acupressure point relief, these provide excellent deep tissue massage to relieve pain and provide muscle knot relief to sore and fatigued muscles. Use the balls with your physical therapy equipment or as devices to relieve neck pain. Relieve sciatic nerve pain and fibromyalgia pain and reduce stress.. Not common lacrosse balls These are special yoga massage therapy balls that are not as hard as actual lacrosse balls. They have been manufactured with a precise combination of materials to give them the perfect hardness that is required of a therapy ball. They are not childrens toys or bouncy balls but are intended for physical therapy.. Non-toxic high-grade rubber Our small, physical therapy balls are made with high-grade, non-toxic rubber that does not smell or deteriorate easily. They're made to last Use this therapy ball to relieve muscles in your back, shoulders, feet, hands, knees, legs, and other areas of the body.. Easy to carry The set includes 2 therapeutic balls the size of tennis balls. They come in their own mesh bag, which makes it very easy to carry them around wherever you go Take them on vacation, to the gym, to the office, and more. This therapy equipment is intended for adults, not kids..

Pursonic Premium Back Stretcher for Pain Relief and Posture Correction - Adjustable Design with Cushioned Foam Padding Personalized Spinal Alignment for Office Chair, Sofa, or Floor Use - Durable (WH

Targeted Support And Relief - The Premium Back Stretcher offers direct aid for your spine, alleviating tension, muscle tightness, and discomfort. Say goodbye to back pain and hello to a pain-free life. Adjustable And Personalized Stretching - With an adjustable design, this back stretcher for pain relief and posture correction provides a personalized stretching experience. Adapt it to your needs for maximum benefit. Promotes Healthy Posture - Our back stretcher helps correct poor posture by realigning your spine. This contributes to not just improved posture, but also overall health by reducing spinal stress. Durable And Quality Materials - Made from high-quality materials, our back stretcher ensures durability. Get a long-lasting solution for your back discomfort with our posture correction tool. Comfort With Versatility - It features a cushioned foam padding for ultimate comfort during usage. Enjoy its versatility as it fits perfectly on a chair, sofa, or floor giving you improved flexibility and posture.

RESTCLOUD Back Stretcher for Back Pain Relief, Lower Back Stretcher Back Stretching Cushion, Lumbar Stretcher Device Helps with Spinal Stenosis Herniated Disc Sciatica Nerve

Lower Back Stretcher utilizes a Sea-shell shaped design to completely support the lower back as well as mid back permitting complete comfort involving back muscle groups.. Back Stretcher with removable ball gives you 4 intensity-level options by letting you increase or decrease the support. Start at a level that is easy and comfortable for you and then progress through the different levels continually adding more stretch and extension to your body.. Relieve Back Pain Naturally, whether suffering from upper, middle, or lower back pain, you are able to target the area of pain by stretching and introducing progressive extension in your spine. Gently, you will be able to realign your spine and eliminate pain.. Lower Back Support is easy to use, 5 mins, 2 times a day is all it takes to improve back health. Progresses with you as you gain flexibility, improve posture, and build spine health.. Lumbar Support is made from a specialized type of polyurethane foam, similar to an advanced memory foam, designed to compress for comfort while maintaining its natural healing shape..

RESTCLOUD Back Stretcher for Back Pain Relief, Back Stretching Cushion, Chronic Lumbar Support Pillow Helps with Spinal Stenosis, Herniated Disc and Sciatica Nerve Pain Relief Lumbar Stretcher

Just 5 Minutes A Day Back stretcher improves your posture by simultaneously strengthening and loosening your back muscles. Helps prevent chronic back problems and acute injuries caused by misalignment, such as sciatica, slipped disk and bulging disc.. C-Shaped Curvature Original Design Sync with your spines natural curvature and be comfortable enough for you to relax and stretch passively.. Back Support Massager for Back Pain 8 massage nodes and 16 massage bars align along the muscles on either side of your spine to help relieve tense and enhance the blood circulation.. Adjust Intensity of Stretch Comes with removable and flexible massage ball provides more back support and distribute body weight pressure. Removable the ball from C-opening for gentle support.. Comfortable and Support Made from a specialized type of polyurethane foam, Similar to an advanced memory foam, designed to compress for comfort while maintaining its natural healing shape..

Magicgel Back Pain Relief Gel Pack: Hot or Cold Ice Packs for Back Injuries - Reusable (Relief for Lower Lumbar, Sciatic Nerve, Degenerative Disc Disease, Coccyx, Tailbone Pain)

- Spinal therapists recommend using heat and cold packs for therapy as the best way to reduce inflammation. The Magic Gel pad and strap provides compression designed specifically for upper and lower back injuries.. - The gel packs contour around your midriff and sides around the waist and attaches with velcro. Can be used on the hip, across the back of the torso, the belly and more. The neoprene is breathable so it doesn't cause any itching, and you can wear it direct against the skin or with clothes.. Medical studies have shown a cold pack boosts healing and accelerates recovery times. If you are recovering from surgery, struggling with general aches and pains or have spinal or cervical discomfort - this pack and wearable brace will speed up your recovery time and reduce pain.. - With the thickest viscosity gel, the pack remains pliable straight from the freezer. The flexibility allows the pack to contour around your back and sit against the specific area that is causing you discomfort. Furthermore, you'll find we have the CE mark and are registered with the FDA for your piece of mind.. , For muscle spasms and treatments we recommend warmhot use. The gel packs can be warmed in the microwave or hot water and stay warm up to 18 minutes. Safe, leak free with a 2 year warranty, that's our service guarantee.

OPTP Stretch Out Strap with Stretching Exercise Poster

The multi-position grips combined with the length of the strap help to gradually stretch out your muscles.. Paired with the strap is a 16W x 21l laminated poster which provides detailed illustrations of 20 different stretches for you to use.. The poster features contract-relax techniques which combines isotonics, isometrics and prolonged stretches.. The poster is conveniently rolled into a tube and is packaged with the stretch out strap inside.. To wash The strap, simple hand wash with warm water and mild detergent..

LOCKEROOM Pocket Physio MAX - Deep Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Non Slip, Latex Free - Black

NON SLIP - Made of high density, non allergenic plastic that grips any surface when pressure is applied, Stable base makes muscle triggering more effective particularly when using body weight for a deep muscle release of Pecs, Hip Flexors and Glutes. NATURAL PAIN RELIEF - Pressure point, myofascial release technology is a natural remedy for musculoskeletal pain. Muscle tightness is a common cause of most joint pain. Trigger points are also known to cause headaches, neck pain, lower back pain, tennis elbow, carpal tunnel syndrome, heel pain and plantar fasciitis. TARGETED PRESSURE -The unique pyramid shape makes it easy to find the trigger point in any tight muscle and apply sustained pressure to release it, in the same way a Massage Therapist or Chiropractor uses a thumb or elbow. FREE MOBILE APP AVAILABLE Also check out our Lockeroom Training Room App for detailed instructions, exercise videos, and recovery tips. For best results hold a position for 5-10 seconds before releasing the pressure by lifting off the trigger. Move slightly before lowering back down onto a new trigger point. There may be several trigger points within one muscle.. AUSTRALIAN DESIGN - Originally created by a leading Australian Sports Physiotherapist for rugby players, Used by Pro athletes to improve joint mobility, prevent sports injuries, assist injury rehabilitation and recovery exercises, Recommended for active people such as walkers, runners, hikers, cyclists, climbers, kayakers, surfers, swimmers, rowers, and football players.

TriggerPoint Foam Massage Ball for Deep-Tissue Massage, MB1 (2.5-Inch)

Ideal for targeting small muscles such as calves, piriformis, and pecs. Foam surface is easier to clean and more hygienic than cloth.

Hip Brace - Sciatica Pain Relief Brace - Thigh Hamstring Compression Support Wrap - Stabilizer for Groin, Hip Flexor, SI Joint for Labral Tear, Arthritis, Bursitis, Sciatic Nerve pain for Men Women

HELPS RELIEVE PAIN AND SPEEDS UP RECOVERY from sciatica, thigh, hamstring, quadriceps, hip adductor, hip flexor strains, hip bursitis, hip arthritis, hip labral tear, SI Sacroiliac joint joint issues, piriformis syndrome.. QUICK TO PUT ON AND EASY TO ADJUST. It fits snugly and comfortably under or over clothing all day, doesn't catch on dry skin, and doesn't restrict movements.. PROVIDES STABILITY AND SUPPORT. The hip wrap stabilizes the hip, thigh, and SI joint, what needs in sports to get back in the game with confidence.. STAYS IN PLACE. It doesn't roll up or slide during activities.. FITS WAIST UP TO 43 AND THIGH UP TO 24''. Unisex, fits right or left leg, can be worn under or over clothes. Made of latex-free neoprene..

ProsourceFit Ki Acupressure Mat and Pillow Set with 100% Natural Linen for Back/Neck Pain Relief and Muscle Relaxation

PAIN REDUCTION - Naturally reduce muscle tension, and back pain by simply laying on the mat daily for 10-30 minutes. FULL SUPPORT - The cushioned foam mat is large enough to fit your full back, and unlike many mats that only cover your back, this set includes a pillow covered in acupressure points for neck support and more holistic pain relief. RELAXATION STRESS RELIEF - Lay back and relax onto this bed of needles to massage pressure points that help release tight muscles and relieve stress. Use prior to bedtime to improve your sleep. INCREASED ENERGY CIRCULATION - Thousands of acupressure points stimulate nerves and improve blood circulation for increased energy and faster muscle recovery, making it great for users who sit at a desk daily, as well as active individuals and athletes. Made out of 100 high quality thick cotton and plant-based Interior Foam. The acupressure mat has 6, 210 acupressure points neck pillow has 1, 782 acupressure points. Material ABS plastic. You will quickly become accustomed to the sensation of the spikes.

Tight Hip, Twisted Core: The Key to Unresolved Pain - by Koth, Christine and Pimas, Masha (Paperback, Aug 13, 2019)

3 SIMPLE STEPS Based on decades of study and clinical practice, the book gives you the three simple steps to live a pain-free life without surgeries, medications, or thousands of dollars.. KEY TO UNRESOLVED PAIN What if the key to your unresolved pain was a tiny muscle no one ever told you about The iliacus muscle connects to the pelvic bone and blends with your psoas muscle, making up your hip flexor.. IDENTIFY THE ROOT CAUSE OF YOUR PAIN Step-by-step instructions on how tightness creates pain and tension in your body.You'll learn how a tight iliacus muscle twists the core and creates pain down the chain areas like the back, hips, knees, ankles and feet.. STOP THE PAIN Get the proven system and techniques in your core and hip flexor and stop the pain once and for all. You'll get stretches, exercise, and protocols designed to combat long hours of sitting, driving, over-stretching, and over-exertion.. A TESTED AND PROVEN METHOD Christine Koth has spent over 20 years discovering the root cause of pain. She is now sharing everything she learned so you can take control of your pain at home..

LittleMum Back Trigger Point Massager, Gluteus Massager, Myofascial Release Sciatica & Piriformis Syndrome, Release Back Knots, Relieve Back Strain Pain

Targets hard-to-reach trigger points in the back and gluteal muscles, including the Latissimus Dorsi, Thoracolumbar Fascia, Quadratus Lumborum, Gluteus Medius, Gluteus Minimus, and Piriformis, to help alleviate back strain pain. Also serves as a recommended tool for relieving nerve pain, such as sciatica and piriformis syndrome back pain hip pain referred to the leg, by releasing muscle tension around the sciatic nerve and increasing blood flow to aid in recovery from chronic pain. Unlike surface-level massagers, the LittleMum back massager exerts deep pressure to effectively break up muscle trigger points that often lie in deeper muscles. Simply lie down and let your body weight do the work. While maintaining the spine in a neutral curve, the fourteen therapy nodes of the LittleMum Back Massager are ergonomically placed on both sides of the spine, targeting common trigger points in the back and gluteal muscles. The rounded bottom allows you to rock on it and adjust the pressure as needed. Made of food-grade silicone, this massager is sturdy and heavy 4.5 pounds, four times heavier than the copycat's 1.2-pound EVA foam. It is highly resilient and springs back when compressed, providing a genuine massaging experience. Patented in the UK and backed by a 15-year warranty.

Thrival Meat Grinder - Adjustable Psoas, Glute, Back and Neck Deep Tissue Muscle Massage Release Tool

BEST-IN-CLASS The Thrival self-massage tool is the most versatile tool on the market as it can address nearly all muscle groups in your body. Popular for your psoas, glutes, back, neck and legs.. FULLY ADJUSTABLE Each Meat Grinder attachment head locks into the release board into one of 8 positions per each side of the board. When pointed inwards, the two attachment heads are adjustable from 2.25 - 13.5 peak-to-peak so that you can customize them to your anatomy as well as the muscle group that you are intending to release.. YOU ARE YOUR OWN THERAPIST The slanted, patent-pending design of the Meat Grinder attachment head mimics the advantageous angle of a therapist's hand.. EXPANDABLE Additional attachment heads such as the Bullseye and Roman Arch are compatible with the Thrival Release Board system. Other revolutionary attachment heads are under development and will be available in 2021.. MEAT GRINDER The Meat grinder attachment heads can even be reversed to point outwards to attack muscle groups such as your lats and obliques. When turned outwards the Meat Grinder attachment heads have an adjustable range of 7.5 - 18.5 peak-to-peak..

The Original Stretch Out Strap with Exercise Book – Made in the USA by OPTP – Top Choice of Physical Therapists & Athletic Trainers

Top Choice of Physical Therapists The original stretching strap, made in the USA, with high-quality instructional exercise book. The first stretching strap on the market in 1993, still recommended by professionals today.. 6'4 woven nylon stretch strap with 10 individual loops Authentic design proven to be durable and long-lasting will not easily wear or tear even with heavy use, unlike imitation straps. Ideal for yoga, physical therapy, IT band, hamstring, quad and calf stretching, and more.. Supreme versatility Highly effective for warmup, exercise, and post-exercise great for dancers and athletes, as well as for use in physical therapy, Pilates and yoga routines.. Allows you to perform unassisted stretches with greater control The top choice of physical therapists and athletic trainers for safe, effective, contract-relax stretches.. Multitude of benefits for overall health Greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury..
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