Top 10 Best Postpartum Ice Pads

- Our gel packs are trusted by physical therapists and chiropractors because they are durably constructed quality hand-stitched edging ensures no leaks fully packed with our patented clay to optimize effectiveness reuse worry-free for up to two years use on arms, shoulders, knees, legs, back and more.. '   - Whether you're 15, 50 or 85 years old. We all hate the aches and pains, from long term and degenerative injury, through to short term acute injuries and post surgery recovery. That's why we designed our ice pack with something a little different inside. A patented clay that contours around the body, staying flexible at all temperatures - and most importantly, colder for longer.. - About Refreezable Gel Packs is simply that the larger ones stay colder for longer. Giant, oversize packs like this one stay cold for 28 minutes a time. The magic is making them contour around you from the freezer - and that's what we do best..   - It's not just spinal, coccyx and disk pain relief. This pack is a favorite for hot flashes, period pain, menopause and menstrual cramps. The moldable nature means you can lie on it straight from the refrigerator or wrap it exactly where you need the therapy and comfort..   - From the neck to the tailbone You can apply the compress across your complete back and side in one sitting. This oversized pad remains pliable so it covers and cushions whilst remaining cool..

Designed by renowned orthopedist to ease pain from Arthritis and Post-surgery inflammation. The ice pack hugs the hip with one strap around the waist and one around your leg. The extra compression from this provides a deeper, more intense cooling experience.. - Straight from the freezer the hip ice pack is 100 moldable you can easily fold it in half with no effort. The perfect gel pack that will wrap around your knees, arms, back or wherever your aches and pains are. Mold it into your muscles and joints for instant relief right where you need it.. - A wise physical therapist once told us This is the only gel pack that stayed cool as long as long as they actually claim. This cryo pack will stay cold for 19 minutes per application, that's a promise.    with a gel pack that fits and contours comfortable around the hip bone and joint for targeted cold therapy..   Anatomically curved design hugs hip abductor for unrivaled comfort and provides a fully customizable fit. Also works great for back pain relief..

Everything You NeedOur pack includes 2 Hot or Cold ice pads postpartum, 30 alcohol-free, flushable witch hazel organic wipes and 12 non-woven sleeves. Whether you're managing postpartum recovery, soothing hemorrhoids, needing to help soothe uterine, menstrual cramping or healing from a C-section, our kit will provide fast soothing relief for down there.. Perfect Mommy EssentialsEase discomfort and help healing during your recovery with our ready to pack perenial icepack kit. We include the essentials for cooling, cleaning and providing gentle warmth to your delicate areas. Our 30 take anywhere wipes are individually wrapped and our gel packs are designed with the new mommy in mind, soft.. Form-Fitting ReusableEach perineal cold pack is uniquely designed for both hot or cold applications, providing tailored comfort for various conditions. Whether you need cooling relief or soothing warmth, our postpartum cooling pads and after birth ice pads are ready to contour to any situation.. Why Choose UsWe're temperature therapy and wellness experts our postpartum cooling pads wipes have been designed thought years of experience. Each gel pack is made from ultra soft material that contours to the shape of you when cold, allowing for optimal relief. Each pack includes a reusable pouch for storage.. Shop with ConfidenceWe're confident our ice pack for postpartum care and wipes will quickly become your go to when looking for soothing relief, but if for any reason you are unhappy with our postpartum wipes or cooling gel packs, we offer a 100 money back assurance within 1 year from date of purchase We also offer 247 support.

Your New Breast FriendOur All-In-One nipple pads breast feeding kit includes, 4 soothing breast gel pads 2 hot compress for breastfeeding can be used hot or cold to suit your needs. Use as a hot compress for breastfeeding to ease tension and increase milk flow, while the cooling effect helps alleviate engorgement, mastitis, and nipple pain.. A Soothing for Your BreastsOur breast gel pads for breastfeeding mothers provide targeted relief to a wide range of conditions such as breast engorgement, clogged milk duct relief, and mastitis. Our nipple gel soothing pads provide relief from cracked, sore nipples and can be used for up to 72 hours. Our hot cold packs are compatible with all breast pumps.. Mother Designed TestedOur nipple soothing gel pads are made with safe, food grade gel, our soft reusable breast therapy pack ensure optimal temperature retention for milk let down, mastitis relief or breast engorgement. Our nipple hydrogel pads packs conform to the contours of your breasts, providing soothing postpartum relief using hot or cold therapy.. Super Easy to UseOur breast feeding ice packs reusable breast pads are easy to incorporate into your routine. Simply heat your breast warmer Duo in the microwave for 30-40 seconds at 700w or chill your cooling nipple gel pads the fridge for an hour. The soft, flexible design of these breast cooling pads ensures a comfortable fit, adapting to your body's shape.. Why Moms Love UsWhether you're a new mom or experienced in breast feeding, our breast ice packs for breastfeeding will become one of your breast feeding must haves go to boob ice pack. Not only do we provide sore nipple relief breastfeeding support we also offer 100 money back assurance within 1 year from date of purchase and 247 support if for any reason you are unhappy..

Postpartum care must haves These postpartum ice pads for women after birth come in a two pack with a machine washable cover. Designed similarly to maxi pads, these perineal cold pack are slim, comfortable and clean and can be worn sitting or standing. Use Hot Cold Microwavable safe. These ice pads postpartum are c section recovery must haves including uterine cramping, perineal discomfort, stitches and hemorrhoid ice pack. Reusable ice pack pads postpartum Safe for hundreds of uses. Wash with soap and cold water. Gel is Non Toxic and safe. Multi- Use After healing give to your partner to be used as a vasectomy ice packs. Also works to relieve cramps, irritation due to waxing and shaving and UTI pain. Thrive Trusted Our postpartum ice pack are safe, quality, and regulated birth products. Every Thrive product is backed by a no-questions-asked, one-year warranty. If you encounter any issues, please don't hesitate to reach out.

Comfortable Pain Relief These adjustable hot and cold packs offer therapeutic relief for myofascial, soft tissue soreness as well as stiff joints and aching muscles.. Hot or Cold Compress Trek Proof medical-grade gel packs are safe for the microwave and freezer to easily rotate between icing and heating injuries.. Improved Recovery Along with general aches and pains, our therapy pads can help reduce headaches, swelling and fevers as well as relieve menstrual cramps and sinusitis.. Dual Pack Every order comes complete with two body-forming ice packs so you can keep one in the freezer and one bag with your first aid kit ready to be heated up.. Includes Comfort Strap Trek Proof soothing therapy wraps come with an adjustable, one-size-fits-all strap thats great for men and women..

Ice Pack for Back Pain Relief Get rid of your back ache with the soothing Truhealth hot and Cold Pack. Effective both as a Cold or hot Pack, you can Freeze or microwave the pad and relax as the pain gradually disappears. The Ice Packs for injuries are perfect post workout or surgery, after injury. No Holes and Leaking Gel Tried other Cold Therapy Freezer Packs on the market that leaked Our soft Ice Pack are designed differently than most competitors with reinforced seams that makes this Gel Ice Packs far less susceptible to leakage. You can be confident that your TruHealth hot and Cold Packs will last for a long time. Frozen Yet Flexible We are all familiar with the 'ice brick phenomenon' and what can be less comfortable than balancing a Cold, hard block on your back Even when frozen, our Cold Packs for injuries remain soft and pliable and will adapt to you and the shape of your Body. Keeps Hot and Cold for Longer You have waited patiently for the beep of the heating microwave hot Packs, but before you have had time to lie down and place the warm compress on your back it is as lukewarm as a disappointing summers day. This instant Ice Packs holds the temperature and soothes discomforts. Even Temperature Distribution The advanced soft Gel Ice Pack will distribute the Cooling or warming Therapy to all the areas it covers. The long lasting Ice Packs for injuries lets you lie down and enjoy the benefits of our flexible Ice Packs for injuries reusable Gel.

CLEANSE The Upside Down Peri Bottle is Step 1 in the Frida Mom 5-step Postpartum Recovery Regimen. Dimensions- 2.3 x 2.3 x 5.9 inches. UPSIDE DOWN ERGONOMIC DESIGN Specifically designed to be held upside down - avoiding the dreaded hand-in-toilet situation - with a narrow angled neck for a continuous stream of relief right where mom needs it.. PORTABLE BIDET Holds 10 oz of water and comes with a waterproof storage bag for on-the-go. Pro-tip add 1-2 drops of witch hazel for extra soothing relief.. C-SECTION MAMAS Clean your vagina and incisions without pressure.. HOSPITAL BAG ESSENTIAL Use during the first post-delivery bathroom trips at the hospital and back at home..

POST-OP COVERAGE Full Front bumper protects incision from all sides. LAYERED PROTECTION Soft knit inner layer cradles your incision scar plus firm outer layer protects from bumps. TREAT YOURSELF Front and back pockets to slip in targeted Hot plus Cold Therapy. HEAT THERAPY Reusable heat pack reduces pain plus soreness.. COLD THERAPY Reusable freeze pack treats swelling plus inflammation.. COMFORT FIT Elastic strap adjusts from 22 inch - 44 inch to support your postpartum body.

MAXIMUM ABSORBANCY Pads designed with 6 layers that catch all the bladder leaks and blood clots for max absorbency.. DESIGNED FOR POSTPARTUM Provide leak-proof protection against heavy flow. Essential for both vaginal or c-section recovery.. LEAK-PROOF CONFIDENCE Absorbent core, innovative side walls and a waterproof bottom layer evenly distribute and trap fluids for added confidence.. COMFORTABLE DESIGN Full front-to-back design and a pillowy soft top layer provide coverage and comfort.. NO BS INGREDIENTS Made without fragrance, chlorine or dye.. WHAT'S INCLUDED 18 count absorbent postpartum pads.

Money-Saving 2 Pack Also see our famous Single Pack and additional cold pack sizes. Reusable ice packs for injuries with gel interior that stays Colder for Longer than competing bentonite gel packs.. More Flexible The Most Flexible Cold Pack available due to the best professional-grade gel interior that remains pliable when frozen. Helps knees, back, shoulders, hip, neck or anywhere it hurts.. Healthcare Professional's Choice Used by thousands of physical therapists and medical pros for acute and chronic muscle pain, arthritis, inflammation, swelling, menopause hot flashes, and recovery.. Premium Construction Each gel cold pack compress is built with double-sealed seams to prevent leaking with extra thick nylon exterior. Compare to cold therapy ice bags and bottles for neuropathy or gout.. Fast Pain Relief for anywhere you need an icing compress. Can aid plantar fasciitis, rotator cuff, perineal, hip replacement, pregnancy, hysterectomy, sinus, sciatic nerv, shin splints, vasectomy..

INCLUDES Peri Bottle, 4 Underwear, 4 Instant Ice Maxi Padsicles, Witch Hazel Pad Liners24ct pack, Perineal Healing Foam, toiletry bag, caddy. NEW MOM MUST-HAVES This prep kit includes everything mama needs to be prepared for labor and delivery, and postnatal overnight recovery after birth. SIZE MATERIAL 100 Vicose pocketed gown with snap closures, fits waist 36-48in bust 36-50in. Latex-free microfiber underwear fits waist 28-42in. COLD SOOTHING COMFORT AND MEDICATED PAIN RELIEF after vaginal delivery. Great for women healing from labor, perineal tears, stitches, or hemorrhoids. NEW FRIDA MOM, CREATED BY FRIDABABY, the makers of NoseFrida, Fridet the MomWasher, and the best selling baby care kits.

COOLING RELIEF Foam sits on top of pads to support recovery for the entire perineal area - absorbing right where you need it. Store in refrigerator for extra cooling.. REDUCES SWELLING Speeds up healing of hemorrhoids, perineal tears, stitches, and the entire perineal area after labor and child birth.. NO HARSH CHEMICALS Made with medicated witch hazel - no dyes or fragrances. PACK IN HOSPITAL BAG Use during your first postpartum bathroom trip at the hospital and at each bathroom trip once home.. WHAT'S INCLUDED 5 Fl oz gentle foam with pump dispenser.

  - The Medcosa Female Ice Pack and Perineal Bottle Set is perfectly designed to assist with cleansing sensitive areas after giving birth, and also provides effective relief from pain caused by stitches, tears, episiotomy incisions, hemorrhoids and more.. - This postpartum care set includes a portable perineal bottle with interchangeable straight and angled heads, allowing you to rinse the perineal area with ease. The kit also features 2 reusable ice packs, meaning you can always have one frozen and ready for use..   - Our flexible cooling packs are designed to sit naturally in underwear and perfectly contour to your body for maximum comfort and ease of use. Each perineal cold pack also comes with a super soft, machine washable stretchy Spandex style cover that is gentle on sensitive skin.. - Our postpartum essentials kit is ideal for use at any stage of your postnatal recovery - day or night - whether in hospital, at home or on the go. Each freeze pack is slim and discreet, meaning they can even be used whilst out and about.. - The Medcosa Female Ice Pack and Perineal Bottle Set features durable gel ice packs which can be used up to 300 times, a 100 leakproof bidet bottle and a guaranteed 2 year warranty. That means you can be sure that this essential kit will last for just as long as you need it..

- Perfect size for both men and women, the gel contours around your shoulders and neck gel providing around 25 minutes of ice therapy. The cold relaxes and soothes sore muscles, bruises, sprains, and also reduces arthritis pain, and inflammation. Ideal for muscle aches, neck pain, shoulder pain, headaches and sports injuries.. , - Straight from the freezer this ice pack is 100 pliable easily fold it in half with no effort. This means it sits against your skin or clothes with a lightweight compression over the length of your neck and shoulder. A secondary benefit of the flexibility is that you can use it as an everyday ice pack, mold it into your muscles and joints for instant relief right where you need it..   - After a couple hours in the freezer, the ice pack for injuries gets super cold In fact, it gets so frosty, we recommend placing a cloth between your skin and the back and knee ice pack for the most relief and comfortable use. Each treatment will last around 25 minutes.. - Soft yet durable, the contoured cold pack is constructed with a strong vinyl that is tear and split-resistant. Each pink seam is sealed to prevent leaks for extensive reusability.. - A 90 day guarantee so you can purchase now with total confidence..

Grownsy perineal cooling pads provide extended relief compared to other products, ensuring continuous comfort and soothing effects throughout the postpartum period.. - The package includes 24 skin-friendly non-woven fabric sleeves, offering optimal comfort and cleanliness by inserting the postpartum pad into them..  - Grownsy postpartum cooling pads feature a slim and ergonomic design that conforms to your body curves for an unparalleled soothing experience without restricting movement.. You will receive 2pcs of perineal ice packs, providing cold pain relief for perineal discomfort, hemorrhoids, and C-section recovery, as well as hot pain relief for postpartum uterine cramping and breast swelling.. The multifunctional heating and cooling pad effectively alleviate postpartum perineal discomfort and swelling, promoting faster healing and facilitating postpartum recovery. They enhance comfort, allowing you to regain confidence and embrace a blissful postpartum journey..

CLEAN, SECURE, CATCH, ALL-IN-ONE Experience unmatched protection with PurComfy postpartum pads, specially designed to handle post-birth challenges. Say goodbye to standard pads as ours offer maximum defense against clots and bladder leaks. Embrace the first few weeks after childbirth confidently with our super-absorbent maxi pads, catering to all your needs, whether it's a vaginal or C-Section delivery. Feel secure and comfortable throughout this crucial postpartum phase.. NEW DESIGN FOR NEW MOMS Anatomically shaped with wings, they perfectly fit your body's natural contours. The Leak guard ensures maximum protection even during heavy bleeding. The adhesive back and wings keep the pads securely in place. Experience added comfort with the extra cushion absorbent layer made of grounded and compressed cotton, providing a fluffy feel and worry-free leakage protection. Individually wrapped in medical-grade non-woven fabric for ultimate hygiene.. PREMIUM BEGAIN FROM MATERIAL Thoughtfully crafted for tender, sensitive skin. Hypoallergenic, fragrance-free, and dermatologically tested, they ensure utmost care without compromising on absorption. Made from super soft materials, these naturally contoured postpartum pads provide discreet, heavy-duty protection during postpartum bleeding. Trust in our internationally-recognized quality for the comfort and confidence you need after childbirth.. COMFORT THROUGH DAY NIGHT Loved by 1 Million new moms, the PurComfy Large Postpartum Flow Pads are expertly designed to maximize airflow, relieving frustration when worn during day time. Plus, these Maternity Peri Pads have an 80 larger back that delivers up to 12 hours of night defense for protection in any position at night. Natural component for your skin reduces irritation by using pure cotton to the wings, soft touch like underwear.. PURE COMFORT, MADE EASIER Discover the perfect postpartum pads for your unique needs and preferences. Our thoughtful selection process ensures that new moms receive the utmost comfort and care during their recovery from childbirth. Embrace this exciting journey into parenthood while allowing yourself ample time and space to heal. Prioritize your physical and emotional well-being with our tailored postpartum pads. Remember, taking care of yourself is essential during this transitional season..

  Grownsy recovery kit contains all the essential products for postpartum recovery, meets all your recovery needs with one kit. The postpartum essentials kit includes 1 a 16.9oz500ml PERI bottle, 2 3.5 oz100ml herbal cooling spray, 3 herbal cooling pad liners 40pcs, 4 2 x perineal hot and cold packs with 24 disposable sleeves, 5 6 x disposable underwear, 6 a canvas bag.. . Our 16.9oz500ml PERI bottle provides assurance for easy postpartum cleaning The perfect 75 angled spout with 14 holes gently cleans hard-to-reach areas, and Grownsy's leak-free design promises moms full peace of mind during the entire cleaning process.. Our Herbal Cooling Spray and Cooling Liners contain herbal ingredients. The 360 head design adapts to different angles, while the cleaning wipes are sized to fit better and provide a continuous soothing effect. Herbal cooling ingredients offer relief for new moms without breastfeeding risks.. Grownsy offers all-around support for your recovery with reusable hot cooling packs. With 24 disposable sleeves, they provide a cold relief from the discomfort of a c-section. The highly stretchable underwear design perfectly fits your body with maximum comfort and support, allowing moms easy movement during recovery.. Perfect postpartum recovery starts from here With our full range of postpartum solutions, moms can embark on their labor journey with greater confidence. Additionally, the included portable canvas bag makes packing and reusing the kit incredibly easy, preventing the loss of important items..

INSTANT COLD THERAPY instant first aid ice packs built into the pad that delivers the recommended 20-minute therapy window. No freezer necessary.. ABSORBENT MATERNITY MAXI PAD Pad absorbs 260g of liquid beyond the cold therapy period.. CUSHION SUPPORT Super soft top layer for comfort in the perineal area and option to use for soft cold therapy on c-section incision.Do not flush. FULL COVERAGE Pad covers the entire perineal area from front to back with an adhesive back for easy application and removal.. NEW FRIDA MOM, CREATED BY FRIDABABY, the makers of NoseFrida, Fridet the MomWasher, and the best selling baby care kits.

Crack the pack for instant single-use cold therapy. Less bother for the patient, less labor for the nurse. Cold pads are applied intermittently for 36-48 hours after delivery. No adhesive strip or tabs.

INSTANT COLD COMPRESS - Use this breakable ice pack for postpartum and perineal pain relief. Quick and easy to activate, simply squeeze the top and bottom of the pack together until a pop is heard, shake, and wear. Stays cold for the recommended cold therapy treatment period of up to 20 minutes.. 2-in-1 ABSORBENT POSTPARTUM PADS - 14-inch long absorbent maternity pad and instant cold therapy in one. Provides coverage where you need it and fits well to prevent leakage. Designed with a soft cotton layer that feels good on skin, with adhesive on the backside. An ice pack is in between to relieve postpartum pain. Absorbs up to 260g of liquid.. PREGNANCY MUST HAVE - No freezer needed. These ice packs are a pregnancy must have for your hospital bag, bathroom, or birth kit. Comes in a case of 12 perfect for the first 24-36 hours after birth. More effective than postpartum witch hazel pads. Dispose properly after one time use.. COOLING PAIN RELIEF - Immediate relief for soothing pain and inflammation. Use the instant cold pack for postpartum care and perineal pain relief. Can also be used for post cycling relief, hemorrhoids, and after c section surgery relief.. ICEWRAPS GUARANTEE - IceWraps is a US based company that takes pride in our hot and cold therapy products and customer service. We offer free returns within 30 days and are here to answer any of your questions - just reach out to us and well be happy to help..

HOT COLD PAIN RELIEF- Provide cooling pain relief from perineal discomforthemorrhoids or hot soothing relief from uterine cramping. SLIM, FLEXIBLE COMFORT- These after birth essentials for mom conform to her body even when frozen. REUSABLE RELIEF- Other perineal ice packs for postpartum moms are disposable, but these can be used over and over. SAFE FOR POSTPARTUM USE- Simple to use, with convenient color changing technology to indicate hot or cold. NEW POSTPARTUM CARE- From the breastfeeding brand most recommended by moms and doctors for over 35 years.

Soothing Feminine Cold Packs -- Gel bead Packs are flexible right out of the freezer, reusable and naturally reduce swelling, itching and all vaginal discomfort instantly.. Hot Or Cold Packs -- Postpartum Cold Pack Reusable Feminine Ice-Pack naturally reduces swelling, provides instant itch relief. Washable and Reusable -- Perineal ice pack comes with 3 reusable sleeves and 2 gel pack. The sleeves allow for comfortable and consistent use. Resealable bag helps for healthful storage and prolong the product lifetime or isolate the fridge odor.. Cooling, Calming - - The slim design of the gel pack, and soft fabric sleeve allows for a discreet, calming and comfortable experience.. 1-Year-Warranty - a Free No-Hassle Replacement Process. If there is any question about product, please contact us freely and we will take care of it Within One Day to ensure our customer experience..

Medline's combined perineal cold pack and OB pads are convenient because they provide therapy and absorbency all in one product. Highly absorbent pads are great for new moms. Pads include adhesive strip for secure placement. Crack the pack for cold therapy. Highly absorbent pad reduces leakage. Cold packs are applied intermittently for 36-48 hours after delivery.

Convenient- Post pregnancy you should not have to worry about when or where you may need cooling relief. Leonns post partum ice packs provide instant cooling whenever and wherever you need. They conveniently include an adhesive strip so they will not move once placed in the most comfortable position.. Dual Purpose- Leonns padsicles not only provide unparalleled cooling relief for up to 20 minutes but they also double as an absorbent maxi pad. They provide leak proof protection with a soft comfortable upper layer. Leonns perineal ice packs are the perfect solution to relieving the pain and easing the inconvenience of post pregnancy lochia.. Recommended Use- With the plastic wrapper unopened, fold the product in half until the inner bubble ruptures. Shake the unopened pack for 10-15 seconds or until the contents are well mixed. Remove pad from the bag. Remove paper strip to reveal adhesive tape. Place the perineal ice pack in underwear with the adhesive strip facing down. Experience cooling relief. Cooling use is recommended in 20 minute intervals 4-6 times per day or as needed..

RECOVERY FOR EVERY BATHROOM TRIP Each product delivers postpartum relief for the perineal area.. EASY ACCESS CADDY Keeps everything mom needs for each bathroom trip within reach.. POSTPARTUM RECOVERY REGIMEN For postpartum care, this kit includes steps 2 - 5 of the Frida Mom 5-step Postpartum Recovery Regimen to cool, absorb, soothe and relieve pain in the perineal area.. REGISTRY GO-TO This is the starter kit moms-to-be or new moms need to make it through those painful first few weeks of recovery. WHAT'S INSIDE 4 Pairs DisposableUnderwear Waist 28 - 42 Instant Ice Maxi Pads 4 pads Perineal Cooling Pad Liners 24 witch hazel liners Perineal Healing Foam net 5 fl. oz. Toilet-top storage caddy.

Soothing Feminine Cold Packs -- Gel bead Packs are flexible right out of the freezer, reusable and naturally reduce swelling, itching and all vaginal discomfort instantly.. Hot Or Cold Packs -- Postpartum Cold Pack Reusable Feminine Ice-Pack naturally reduces swelling, provides instant itch relief. Washable and Reusable -- Perineal ice pack comes with 3 reusable sleeves and 2 gel pack. The sleeves allow for comfortable and consistent use. Resealable bag helps for healthful storage and prolong the product lifetime or isolate the fridge odor.. Cooling, Calming - - The slim design of the gel pack, and soft fabric sleeve allows for a discreet, calming and comfortable experience.. 1-Year-Warranty - a Free No-Hassle Replacement Process. If there is any question about product, please contact us freely and we will take care of it Within One Day to ensure our customer experience..

Soothing Perineal Ice PackSpecifically designed and contoured for the most sensitive and delicate area of body. Consist of 2 all natural gel packs with 3 soft sleeves which can be reused for convenience.Safe for use during pregnancy, postpartum and while nursing.. Rapid Therapy ReliefPerineal cold pack provides instant relief from vaginal irritations and inflamed hemorrhoids. Helps to relieve the burning, itching and swelling due to child birth, cope with discomfort from delivery, these are great for postpartum, hemorrhoids, or general pelvic nerve pain.. Dual FunctioningNGCan also be used for soothing relief on nearly any body part with bruises, inflammation, minor cuts and burns, muscle aches and stiffness, growing pains, fever, and after sun care. Can alternate between heat and cold therapy.. Hot to Use Simply place in refrigerator or freezer until desired temperature for a coldice pack effect. For a hot pack effect, simply place in microwave in 25 second increments until desired temperature is reached..