Top 10 Best Prenatal Massage
of November 2024
1
Best Choice
Florensi
Florensi
Florensi Yoga Bolster Pillow - Luxurious Velvet Bolster for Restorative Yoga - Large Rectangular Cushion with Carry Handle - Supportive Meditation Cushion - Machine Washable Cover and Carry Handle
10
Exceptional
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2
Best Value
Frida Mom
Frida Mom
Frida Mom Pregnancy Skincare Set, Body Relief for Stretch Marks, Dry Skin, Swelling, & Chafing - 4pk Set
9.9
Exceptional
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3
Eu Natural
Eu Natural
Glow Prenatal Vitamins for Women 20-in-1 Vital Nutrients for Healthy Pregnancy and Fetal Development Folic Acid & Vegan DHA For Baby's Growth & A Comfortable Pregnancy 60 Nourishing Capsules
9.8
Exceptional
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4
Designs for Health
Designs for Health
Designs for Health Prenatal Pro Methylated Multivitamin for Women - Prenatal Vitamins with Iron, A, D, E + Vitamin K with Methylated Folate, Calcium Magnesium Zinc for Nursing + Postpartum (120 Caps)
9.7
Exceptional
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5
Eu Natural
Eu Natural
Conception Fertility Supplements for Women Prenatal Vitamins Promote Hormone Balance, Cycle Consistency, Aid Ovulation Myo-Inositol, Folate, Folic Acid, Vitex, More 120 Veg Soft Capsules
9.6
Exceptional
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6
hiccapop
hiccapop
hiccapop Pregnancy Pillow Wedge for Maternity | Memory Foam Maternity Pillows Support Body, Belly, Back, Knees
9.5
Excellent
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7
Weleda
Weleda
Weleda Stretch Mark Pregnancy Massage Oil, 3.4 Fluid Ounce, Plant Rich Oil with Vitamin E, Sweet Almond, Jojoba and Arnica Oils
9.4
Excellent
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8
Raise Them Well
Raise Them Well
Raise Them Well Kid Balm | Calming Magnesium Oil | 4 fl oz
9.3
Excellent
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9
Frida Mom
Frida Mom
Frida Mom Prepare-to-Push Perineal Massage Wand, Labor and Delivery Essentials for Labor Prep
9.2
Excellent
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10
EARTHLITE
EARTHLITE
EARTHLITE Pregnancy Massage Cushion & Headrest - Full Body Pregnancy Bolster / Ideal After Breast Surgery & Lower Back Pain, Black
9.1
Excellent
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11
Mosby
Mosby
Prenatal Massage: A Textbook of Pregnancy, Labor, and Postpartum Bodywork (Mosby's Massage Career Development)
9.0
Excellent
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12
Amethyst Lake
Amethyst Lake
Amethyst Lake Pregnancy Massage Cushion, Prenatal Bolster Full Body Relaxing, Prenatal Pregnancy Positioning System, Ideal Cushion to Release Lower Back Pain.
8.9
Very Good
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13
Fairhaven Health
Fairhaven Health
Fairhaven Health BabyIt Perineal Massage & Postpartum Comfort Recovery Gel, Prenatal & Postnatal Essential Care for Moms & Women During & After Pregnancy, Soothing & Healing Formula
8.8
Very Good
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14
Master Massage
Master Massage
Master Massage 30'' Eva Portable Pregnancy Massage Table for Female Clients and Obese Individuals, Spa Salon Facial Bed for Pregnant Women- Multi Functional (Burgundy)
8.7
Very Good
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15
Royal Massage
Royal Massage
Royal Massage Deluxe 10pc Prenatal Pregnancy Comfort Cushion Set - Massage Therapy for Pregnant Women (White)
8.6
Very Good
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16
paissit
paissit
Yoga Massage Ball - Best Trigger Point Ball, Myofascial Release, Yoga Therapeutics, Yin Yoga, Prenatal Massage Ball, Best to Relieve Stress
8.5
Good
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17
leikefitness
leikefitness
leikefitness LEIKE X Bike Ultra-Quiet Folding Exercise Bike, Magnetic Upright Bicycle with Heart Rate,LCD Monitor and easy to assemble (BLUE)
8.4
Good
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18
EXQUISLIFE
EXQUISLIFE
EXQUISLIFE Migraine Headache Relief Cap, Gel Ice Head Wrap, Hot and Cold Therapy, Headache Eyes Mask for Sinus, Puffy Eyes, Tension and Stress Relief (Pink)
8.3
Good
View on Amazon
About Prenatal Massage
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Florensi Yoga Bolster Pillow - Luxurious Velvet Bolster for Restorative Yoga - Large Rectangular Cushion with Carry Handle - Supportive Meditation Cushion - Machine Washable Cover and Carry Handle
SUPERIOR COMFORT Our yoga cushion is made with the perfect density and support of 3 foam layers, ensuring it maintains firmness and shape to support you in all of your practices. This bolster provides the optimal support and durability for all of your yoga and meditation activities.The cotton velvet cover of our bolster yoga pillow is silky, sturdy, easily removed and machine washable.. ORGANIC DESIGN Our rectangular cushion block has a solid structure and rounded corners, measuring 26 x 10 x 5 inches, it is the perfect size and weight for easy transport to your yoga class. This alternative to foam blocks and zafu cushions fits in a bag with your mat and other essentials and is designed for yoga, exercise, or sitting. Our pillow also has a gold-embossed carry handle for stylish yet functional ease of carrying. VERSATILE USE Great for backbends, child's pose, and elevated legs exercises, our yoga bolsters are stuffed with an extra firm and eco-friendly fill that maintains their shape over a long period of time. Experience the support and relaxation of restorative yoga, or alleviate pressure on your joints in various yoga poses with this yoga accessory. The lumbar relief provided makes this floor cushion ideal for all types of yoga, meditation, and relaxation.. ACCENT YOUR SPACE This yoga bolster pillow is an ideal companion for restorative practices, yin yoga, prenatal yoga, meditation, and back massages in the studio or at your own home. The simple design and beautiful color options fit seamlessly and stylishly into the tranquility of your own home, so there is no need to store your cushion away when not in use. Practice all of your asanas in the comfort of your own home. THE FLORENSI PROMISE We know you'll love your new Florensi Yoga Bolster. Were passionate about yoga and meditation because we understand the crucial role that they play in your health and well-being. If you're not entirely satisfied, please feel free to reach out. We would gladly accept a second chance to make you happy.
Frida Mom Pregnancy Skincare Set, Body Relief for Stretch Marks, Dry Skin, Swelling, & Chafing - 4pk Set
IN-SHOWER LOTION Skip the after-shower lotion sesh plus turn shower time into moisture time with Shea Butter plus Grapeseed. STRETCH PREP BALM Vitamin E helps skin work up its built-in elasticity to help reduce the appearance of stretch marks and eases stretching by moisturizing perineal skin. NO-FRICTION STICK Glides on to reduce friction on the body. LEG plus FOOT SWELL SPRAY Brings instant cooling comfort plus Vitamin E plus Squalane. NO PHTHALATES plus PARABENS And no artificial fragrances, dyes or alcohol.. DERMATOLOGIST-TESTED So you know its legit for your skin. NOT TESTED ON ANIMALS. INCLUDED 6 oz Bump plus Body In-Shower Lotion, 2.5 oz Stretch Prep Balm, 1.7 oz No-Friction Stick, 3.4 oz Legs plus Foot Swell Spray.
Glow Prenatal Vitamins for Women 20-in-1 Vital Nutrients for Healthy Pregnancy and Fetal Development Folic Acid & Vegan DHA For Baby's Growth & A Comfortable Pregnancy 60 Nourishing Capsules
SCIENTIFICALLY BACKED SUPPORT Premium prenatal vitamin with 20 lab-tested, vital nutrients these vitamins and minerals enhanced to be more bioavailable support optimal development for baby. TARGETED PRENATAL COMPLEX Prenatal vitamins with DHA and folic acid paired with super ingredients TRAACS chelated minerals, and myo-inositol made for sensitive stomach with ginger and vanilla for a more pleasant pregnancy, even during your 1st trimester. EVERYTHING YOU NEED, NOTHING YOU DON'T Prenatal Glow multivitamin capsules contain a cGMP-certified blend completely cruelty-free with no fillers, binders, artificial ingredients, gluten or wheat for clean pregnancy support. USAGE INSTRUCTIONS Take 2 easy-to-swallow vegetarian capsules daily with a meal and water to help support a healthy pregnancy and foster optimal development for your new baby. 100 HAPPINESS HEALTH COMMITMENT Try our products without worry, we're confident that youll see results. Plus, through our partnership with Vitamin Angels, your purchase helps provide vitamins to underserved women and children at risk for malnutrition..
Designs for Health Prenatal Pro Methylated Multivitamin for Women - Prenatal Vitamins with Iron, A, D, E + Vitamin K with Methylated Folate, Calcium Magnesium Zinc for Nursing + Postpartum (120 Caps)
Support Preconception, Pregnancy Postnatal Care - These methylated prenatal vitamins can be used by women in any trimester or for those wishing to become pregnant. They can also be used as postnatal vitamins for breastfeeding moms.. Chelated Minerals Including Non-Constipating Iron - These prenatal vitamins with iron are in a chelated, non-constipating form. Select minerals in chelated form such as zinc, magnesium, and selenium offer superior absorption and bioavailability.. Methyl Folate, Not Folic Acid - While methylfolate is important for your baby's brain, many prenatals contain a synthetic format called 'folic acid.' Our methylfolate prenatal vitamin uses the bioactive form L-methylfolate to ensure you receive the active form naturally found in your body.. Science-Based Nutrition - The earlier that supplementation begins, the better. Adequate vitamin stores help support a growing baby's nutrient needs, which is why our women's prenatal multivitamin includes calcium, vitamin D, thiamin, riboflavin, B12, B3 niacin, iodine and more.. Clinically-Trusted Care - DFH is the 1 practitioner supplement brand recommended by functional medicine professionals and the 1 practitioner supplement brand personally trusted by functional medicine professionals..
Conception Fertility Supplements for Women Prenatal Vitamins Promote Hormone Balance, Cycle Consistency, Aid Ovulation Myo-Inositol, Folate, Folic Acid, Vitex, More 120 Veg Soft Capsules
PRENATAL VITAMINS FOR WOMEN When youre trying to conceive, clinically validated must-have ingredients like our clean, vegan multivitamin for women can aid fertility, help to balance hormones, regulate menstrual cycles, and promote healthy conception at every stage of the pregnancy journey. SUPPORTS REPRODUCTIVE BALANCE Our potent blend of clean botanicals and ingredients like vegan KSM-66 Ashwagandha, pure-grade Myo-Inositol, and Vitex Chaste Tree Berry supports reproductive balance and healthy pregnancy with only the good stuff. ABSORB ALL THE GOODNESS Our fertility supplements for women put natural fertility within your grasp with our gluten-free, cGMP-certified fertility complex - formulated for bioavailability to improve nutrient absorption so you get the most out of each serving. USAGE INSTRUCTIONS take two of these 100 vegetarian, easy-to-swallow soft capsules once a day with the peace of mind that comes with taking a pre prenatal vitamin free of fillers, binders, artificial fillers, gluten, wheat, and dairy. SUPPORTS FERTILITY We support every chapter of your TTC journey - pair your potent pre prenatal vitamin with Conception for Him to get extra support.
hiccapop Pregnancy Pillow Wedge for Maternity | Memory Foam Maternity Pillows Support Body, Belly, Back, Knees
SOFT OR FIRM YOU DECIDE 2-sided design to suit moms during all 3 trimesters. Deluxe, soft memory foam on side 1, and firmer support foam on side 2. As your needs and desires shift from moment to moment, simply flip it over to regain maximum comfort. IDEAL SOLUTION FOR PREGNANCY DISCOMFORT. 35D density comparable to a foam seat cushion.. PROPER BELLY SUPPORT REDUCES SWELLING edema in hands, legs and feet by relieving back tension and associated STRESS. Place under your belly, behind your back or between your knees to help you feel more comfortable relaxing or sleeping. Versatile belly wedge, back pillow or knee pillow. Helps relieve nerve pain and leg numbness, too.. FEATURES A PLUSH VELBOA COVER that is super soft, yet still durable and washable. We know a little pampering goes a long way in the 3rd trimester, so we pulled out all the stops and found the best material possible. You simply won't believe how soft and comfortable the cover is.. AIRFLOW VENTILATION TECHNOLOGY with CertiPUR-US FOAM Our perforated foam layer helps keep the pillow cooler which makes it more comfortable while sleeping. CertiPUR-US foam is made without PBDEs, TDCPP or TCEP Tris flame retardants, mercury, lead, heavy metals, formaldehyde, phthalates. It is performance-tested, durability-tested emissions-tested. Trust the best.. COMPACT AND PORTABLE FOR TRAVEL and includes its own carry bag From bedroom to the couch to your favorite chair for napping, the hiccapop wedge pillow makes traveling easy. More convenient than over-sized body pillows that are bulky and hot..
Weleda Stretch Mark Pregnancy Massage Oil, 3.4 Fluid Ounce, Plant Rich Oil with Vitamin E, Sweet Almond, Jojoba and Arnica Oils
Contains 1- 3.4 Fluid Ounce Pump Bottle of Weleda Stretch Mark Pregnancy Massage Oil. Rich in vitamin E, a blend of wheat germ, almond, and jojoba oils reduces the appearance of stretch marks while nourishing the skin with rich moisture. Regular massage with this plant-rich oil diminishes the visible appearance of stretch marks and increases skin elasticity and smoothness. Our products are free from synthetic compounds or toxic chemicals. Instead, we use flower, fruit and root extracts, minerals and essential oils, each one carefully selected and orchestrated to work with your bodys own systems. Nourish your skin with rich plant oils that brighten your spirit and calm your mind. Experience our full range of plant-rich skincare.
Raise Them Well Kid Balm | Calming Magnesium Oil | 4 fl oz
Looking for a gentle, yet effective, magnesium oil that is uniquely formulated for kids Then our magnesium balm is for you.The problem with regular magnesium oils is that they hurt kids sensitive skin. That is why we developed an extra-gentle balm to get rid of the burning and itching.. Contains only six ingredients magnesium oil, aloe vera, jojoba oil, coconut oil, beeswax, and lavender essential oil.. Magnesium oil is the necessary ingredient that helps calm kids down Our balm leaves the skin feeling soft and smooth without feeling greasy.. DIRECTIONS Apply to soles of feet or between shoulder blades for overall calming and relaxation. Apply to skin where there are muscle aches or joint pains. Apply regularly for best results..
Frida Mom Prepare-to-Push Perineal Massage Wand, Labor and Delivery Essentials for Labor Prep
BIRTH PREPARATION Reduce your risk of vaginal tearing by comfortably reaching around your bump to massage and stretch your perineum.. EASY TO USE A weighted handle for precise pressure control, an ideal length for reaching around the bump and a soft rounded edge help you perform your own massage. DEVELOPED WITH AN OB-GYN Backed by industry professionals.. BEGINNER FRIENDLY Includes a mirror and massage guide to help you become a perineal massage pro in no time.. BODY-SAFE MATERIAL Medical-grade 100 soft silicone outer shell for hygienic massaging and quick and easy cleaning..
EARTHLITE Pregnancy Massage Cushion & Headrest - Full Body Pregnancy Bolster / Ideal After Breast Surgery & Lower Back Pain, Black
PROVEN FACE DOWN PREGNANCY MASSAGE CUSHION Patented design provides ultimate support for pregnancy massage, breast discomfort, or lower back pain during face-down massage treatments.. ULTRA COMFORTABLE Generous, Dacron padded recesses, and supportive cushion structure along upholstered with EARTHLITEs proprietary, commercial grade Natursoft upholstery.. DESIGNED FOR PROFESSIONAL USE An adjustable face rest and crescent cushion enable perfect positioning for the clients of massage therapists, spas, medi-spas, chiropractors, and physical therapists.. DIMENSIONS 41 long x 21.5 wide x 8 tall. Generous 7 diameter breast recesses. Tapered 15 x 17 stomach recess provides ample supported tummy space.Constructed out of CFC-free urethane foam and Natursoft Upholstery. Professional Grade Use it for patients with bellies, large breast, and prenatal massage therapy. Made by EARTHLITE, the worlds leading massage equipment and supplies manufacturer, since 1987.
Prenatal Massage: A Textbook of Pregnancy, Labor, and Postpartum Bodywork (Mosby's Massage Career Development)
Amethyst Lake Pregnancy Massage Cushion, Prenatal Bolster Full Body Relaxing, Prenatal Pregnancy Positioning System, Ideal Cushion to Release Lower Back Pain.
Adjustable height Pregnancy Massage Cushion helps you to maintain complete muscular-skeletal alignment whilst offering face down comfort during massage treatments. Pregnancy Body Positioning System provides Weight Support for Pregnancy Massage.. Designed for professional use The adjustable Pregnancy cushion provides support for neck, back, hips, and legs, alleviating pain and discomfort during pregnancy, held in place with secure extendable face rest ensures this set is suitable for all heights from 147cm to 188cm.. Fully portable and easy to storage Pregnancy Cushion Provided a sturdy carry bag suitable for, massage bolster pregnancy design is ideal for an in home massage or for use in your professional office.. Comfort and relief Pregnancy Massage Cushion offers luxurious support for prenatal relaxation and pain relief. Prenatal Massage Cushion helps with breast discomfort or lower back pain during face-down massage treatments. Generous breast recesses. Tapered stomach recess adjustable for size and support by moving the separate cushions.. Dimensions Pregnancy cushion 16in L x 19in W x 5in H Leg Support x2 10.5in L x 9.5in W x 5in H. Upper Cushion 14in L x 19in W x 5in H Lower massage pregnancy cushion 16in L x 19in W x 5in H..
Fairhaven Health BabyIt Perineal Massage & Postpartum Comfort Recovery Gel, Prenatal & Postnatal Essential Care for Moms & Women During & After Pregnancy, Soothing & Healing Formula
A 2-in-1 BEFORE AND AFTER CHILDBIRTH NECESSITY. BabyIt Perineal Massage and Postpartum Recovery Gel Provides Gentle Hydration of Perineal Tissues During Perineal Massage and Soothes Sore and Swollen Tissues After Labor and Delivery.. ADD PERINEAL MASSAGE TO YOUR PREGNANCY TO-DO LIST. Perineal Massage During Pregnancy Helps Keep Perineal Tissues Flexible So They Can Stretch During Childbirth. Use BabyIt to Make Perineal Massage More Comfortable. Includes Detailed Instructions.. A CALMING BALM TO SOOTHE SORE AND SWOLLEN PERINEAL TISSUE AFTER GIVING BIRTH. BabyIt Contains Naturally-Derived Antioxidants and Humectants to Support Postpartum Recovery. Can Also be Used as a Moisturizer for Your Babys Skin.. GENTLE, PARABEN-FREE FORMULA. BabyIt is Water-Based, Isotonic, and pH Balanced. Contains No Parabens, Glycerol, Coating Oils, or Added Fragrance. The Nature-Identical Preservative Used in BabyIt Gives the Gel a Light Floral Scent.. QUALITY YOU CAN COUNT ON For More than 15 Years Fairhaven Health Has Been Trusted by Men and Women Looking to Support Reproductive Health and Fertility. Manufactured in the USA in an ISO 13485 and GMP-Certified Facility..
Master Massage 30'' Eva Portable Pregnancy Massage Table for Female Clients and Obese Individuals, Spa Salon Facial Bed for Pregnant Women- Multi Functional (Burgundy)
For All Shapes Sizes- The Eva portable pregnancy massage table by Master Massage measures 30 wide x 83 long with headrest and is designed to comfortably support clients of all sizes and shapes, whether they are average sized, pregnant, or obese- this portable massage bed can support up to 750 lbs. At only 36lbs., this folding spa bed is easy to transport and store, and the height can be adjusted from 24-34 for the perfect fit.. Perfect for Prenatal Massage- Offer stable and comfort and support for any prenatal massage session. The Eva folding massage table for female clients and obese individuals features a removable breast filler and belly filler, as well as a stretchy mesh bracket that can be placed under the foldable massage table to reduce pressure on the abdomen, so your pregnant clients can comfortably lie face down to enjoy their session.. Customizable Comfort- Clients will melt into this folding massage bed, featuring 3 thick foam cushioning and oil and water-resistant PU upholstery in a luxurious burgundy color. This foldable spa bed package includes an ergonomic dream adjustable face cradle, memory foam face pillow, and reinforced arm sling to provide extra comfort.. Durable Stylish Design- This sophisticated wooden spa bed for pregnant women is made with European polished beech wood legs and includes a 5-year warranty on the upholstery. It also features a classic design with Reiki end panels, Big Top rounded corners, and auto lock hinges for sleek craftsmanship that looks great in any setting.. All-in-One Massage Solution- The Eva portable lash bed massage table comes complete with a deluxe carrying case so you can easily transport the foldable salon bed from one job to the next. Plus, the Ergonomic Dream adjustable face cradle, memory foam face pillow, and reinforced arm sling ensure a comfortable, relaxing experience every time..
Royal Massage Deluxe 10pc Prenatal Pregnancy Comfort Cushion Set - Massage Therapy for Pregnant Women (White)
10 PIECE PREGNANCY CUSHION SET - This deluxe set for prenatal massage includes face cradle, face cushion pillow, 2 leg bolsters, pelvic bolster, chest cushion, 2 side arm supports, additional block support and a zippered carry case with straps.. STRESS RELIEF - The supple cushions offer relief for stress and muscle tension. Your clients remain comfortable and fully-supported throughout each treatment. BREAST SURGERY RELIEF - Perfect for anyone who cant lie comfortably on their stomach due to back problems or who recently had breast surgery.. PROFESSIONAL QUALITY - Royal Massage products are professional quality designed for daily use in spas, medical facilities and even home use.. ULTRA SOFT - Each cushion is wrapped in ultra soft PU leather that soft to the touch and will keep your client comfortable..
Yoga Massage Ball - Best Trigger Point Ball, Myofascial Release, Yoga Therapeutics, Yin Yoga, Prenatal Massage Ball, Best to Relieve Stress
1Yoga massage ball sizeabout Measuring 2.5 inches in length, 2.5 inches in diameter.. 2 Full body massage Our massage ball can play a good role in massage points or trigger points. Promotes blood circulation, allowing you to easily enjoy a massage and eliminate fatigue.. 3 Perfect design The unique shape ball relieves muscle muscles by stimulating blood flow and the nervous system. Use a massage ball to relieve tension and release muscles while relaxing fingers, legs, feet and back.. 4 Unlimited massage and ultimate soothing excellent tools for plantar fasciitis, foot, shoulders, arms, legs, neck, back massage. Increase blood circulation, relieve pain and strain muscles. Reduce pain and increase mobility. This is the perfect peanut massage ball set for power boosters, yoga, runners and fitness enthusiasts.. 5Easy to use It is a great way to relieve tension, relieve pain and improve blood circulation. The massage ball provides a simple and comfortable self-massage method that can be done at home or at work.We offer a better than money back guarantee If there are any issues with your product,massage ball only, other accessories demo in the picture is not included.
leikefitness LEIKE X Bike Ultra-Quiet Folding Exercise Bike, Magnetic Upright Bicycle with Heart Rate,LCD Monitor and easy to assemble (BLUE)
2-in-1 FrameThis leikefitness spinning bike can be used as an Upright and Recumbent Exercise Bike to maximize your workout and utilize different muscles.. 10 level magnetron resistanceCustomize your home exercise bike routine with 10-levels of adjustable magnetic tension control system.The exercise bike ideal for both beginners and professional athletes. Non-noise without disturbing the neighboursThere is no impact of foot trample, so there will be no noise naturally. Moreover, there is magnetron resistance to ensure the quiet and silent cycling process. Aesthetic design of detailsComfortable pedal,tread soft, moderate tightnesWide Seat Foldable Backrest7 levels adjustable seat height for different users. Real-time data at a glanceHd electronic dial, all sports data display in real time Heart rate handrail design, monitor your heart rate in real time..
EXQUISLIFE Migraine Headache Relief Cap, Gel Ice Head Wrap, Hot and Cold Therapy, Headache Eyes Mask for Sinus, Puffy Eyes, Tension and Stress Relief (Pink)
One-Piece Design This headache relief hat provides 360 degrees of natural cooling for your head to enjoy all round cold coverage. It is designed in one piece to wrap around your head easily. This stretchable migraine relief hat has an opening at the top design that allows hair to pass through, allowing the cold and pressure to reach the scalp. It is ideal for the majority of peoples head shapes.. Safe Material The inside of the gel ice cap is composed of expert cooling gel which is harmless, contains no odor, safe to use on uncovered skin and stretchable even after prolonged freezing. It also fits perfectly on the head. You should not be concerned with multiple replacement packs. When compared to the regular ice pack, this one is not only less stiff and discomforting but it also stays cold longer.. Migraine Relief With the help of cold and pressure, this migraine relief hat deeply relieves headaches, lessens the stress, anxiety and improves sleep quality. To relieve facial tension and migraines caused by light sensitivity, you can pull down the headache relief cap over your eyes as an ice mask. It also helps to reduce the puffiness. To stop the entry of light and achieve a better shading effect, there is a V-shaped design on the nose.. Hot and Cold Treatment This migraine ice head wrap cap is reusable and can be utilized for cold and hot compress. It needs to be refrigerated for 1-2 hours for cold compress and for hot compress, it needs to be in the microwave for 30 seconds. You can have multiple gel ice caps and use them alternatively if you need a longer relief treatment.. After Sales Service If you have any questions regarding the usage of the migraine cap, please contact us and we will be happy to assist you..