Top 10 Best Salt Stick

9-in-1 Electrolyte Tablets Ca, Na, K, Cl, Mg, P with Himalayan Salt, Kelp essential vitamins. Don't let dehydration hold you back A comprehensive electrolytes tablets ensures your body stays replenished, maintaining optimal hydration levels during intense workouts, hot weather, and daily activities.. Extra Potent Hydration Infused with the pure goodness of Himalayan salt Kelp, these salt tablets provide a natural source of essential minerals, promoting enhanced electrolyte absorption. These electrolyte tablets are designed to rapidly replenish lost fluids, helping you stay hydrated, focused, and energized even during demanding activities.. Muscle Energy Support Unlock your maximum performance potential with our electrolyte tablets. The carefully selected blend of minerals and vitamins aids in muscle recovery enhances your body's energy production, giving you the edge you need to conquer your goals. Conquer with electrolyte pills. High-potency High-quality Sugar-free, Non-GMO Keto electrolytes pills Your secret weapon against dehydration manufactured in USA using advanced technology to ensure the finest quality That's why Electrolytes sea salt pills are safe, effective perfect for everyday use for you overall wellness and hydration balance.. Trustworthy Service Your experience with Electrolytes pills supplements is essential to the NUTRAHARMONY mission If you want to share your experience with electrolyte tabs, message our support team. And remember, your health, wellness beauty start from within with amazing hydration by Electrolyte supplements.

SUGAR-FREE, FLAVOR FULL Sports Research Hydrate electrolyte mixing powder is sugar-free without compromising taste. Pick from four naturally flavored flavors or a variety pack that contains them all Raspberry Lemonade, Cherry Pomegranate, Lemon Lime, and Passion Fruit.. TRACE MINERALS COCONUT WATER Each serving contains six total electrolytes sodium, potassium, magnesium, calcium, chloride, and phosphorous and is enhanced with over 65 trace minerals, seven essential vitamins, and coconut fruit water powder.. DAILY, ON-THE-GO HYDRATION One recyclable box contains 16 individual stick packs that you can take on the go, whether youre headed to the gym, on a hike, or to a music festivalits suited for a wide range of activities and scenarios.. 21 SODIUM TO POTASSIUM RATIO Maintaining healthy levels of each of these minerals is crucial for a healthy, functioning body, which will begin to break down without proper hydration. Our formula offers 400 mg of Sodium and 200 mg of Potassium to supply you with optimal daily hydration.. THE SPORTS RESEARCH DIFFERENCE We hold our electrolytes to a higher standard. Sports Research Hydrate Packets are Sugar-Free, Non-GMO Project Verified, Vegan Friendly, and Informed-Sport tested..

ELECTROLYTES THAT WORK ALMOST INSTANTLY These electrolyte chews are designed to absorb quickly, faster than the leading sports drink or electrolyte powders. Just chew it and feel the difference.. VARIETY PACK QUANTITIES 2 Orange, 2 Lemon Lime, 2 Watermelon, 2 Tropical Mango, 1 Mixed Berry, 1 Peach, 1 Coconut Pineapple, 1 Green Apple. SPORT ELECTROLYTES Perfect for any sport where you sweat Whether you need electrolytes as part of your marathon training kit or you're playing intense sports like football, these chewable tablets will be your new favorite sports nutrition supplement. HOW TO USE Just Chew It. Designed to replace the essential electrolytes lost through sweat to keep the body hydrated during endurance workouts, reduce heat stress, and to provide leg cramps relief.. SIMPLE INGREDIENTS Made in the USA. Low Calorie, Non-GMO, Vegan, Gluten Free. An electrolyte supplement to simply provide fast acting electrolytes with none of the extra stuff..

Daily Electrolyte Capsules With 500mg of sodium and 100mg of potassium from sodium chloride and potassium citrate, these salt pills are scientifically formulated for the specific dietary management of certain conditions like POTS that can benefit from high sodium intake or electrolyte supplements.. Easy Boost of Electrolytes Vitassium Capsules are lightweight and come in a portable flip-top bottle making them a great alternative to electrolyte powders because there is no mixing required and no mess to clean. Our unflavored electrolyte pills are small size 0 and easy on the stomach.. Designed with POTSies in mind Vitassium Electrolyte Capsules are meant to help in the dietary management of symptoms associated with POTS and are a 'must have' in your POTS Syndrome essentials toolkit. While increasing sodium can help manage symptoms of POTS Syndrome, it is not a remedy, treatment or cure.. Daily Sodium Potassium Often, a boost in fluid and electrolytes can help reduce fatigue and may support cognitive function in people with POTS.. Gluten and Allergen Free Our capsules are Non-GMO, vegan, gluten free, preservative free, allergen free, soy free, starch free, and Manufactured in the USAat a cGMP facility. If you're looking for simple, electrolytes with no sugar or unecessary ingredients, Vitassium Electrolyte Capsules are for you.

Delicious, no-sugar ready-to-mix powder that provides a similar ratio of electrolytes to what your body loses through sweat to help reduce cramping and heat stress while increasing stamina. Comes in a 12-count carton of single serving packets, perfect for on the go. Ideal for teens and adults, providing rehydration for running, cycling, soccer, football, weight lifting, hiking, camping, and more. Clean and simple ingredients Keto-Friendly, No Sugar, Non-GMO, Vegan, Gluten Free, Informed Choice Certified. Suggested use Mix one packet into 16-20 oz 475-600 mL of water to your preferred concentration. Consume every 60-90 minutes during physical activity for up to five servings, daily. Each packet contains 430 mg sodium, 120 mg potassium, 22 mg magnesium, similar to what the body loses through sweat. Unit_Count 1.

The ONLY electrolyte capsule that was formulated to closely resemble the electrolyte profile lost during activity sodium potassium calcium and magnesium.Contains only WHAT YOU NEED No herbal trace questionable components added. Gluten free. No soy or nuts. No sweeteners and no high fructose corn syrup.Made in the USA at an FDA-inspected cGMP current Good Manufacturing Practices facility. Banned substance tested and certified with Informed Choice what does this mean.Vegetable-based capsule composition. Bio-available active ingredients.Each capsule contains 215 mg sodium 63 mg potassium 22 mg calcium 11 mg magnesium. 100 IU Vitamin D to help the body absorb and utilize calcium.Suggested use 1 capsule per 30-60 minutes during activity.Also great for effective rehydration during international travel hiking and effects of alcohol and unfamiliar foods.Those taking SaltStick for CF POTS and Addison's disease should first consider our new product Vitassium.Sold in bottles of 100 capsules..

240 Himalayan Rock Salt Capsules Per Bottle. 1,000mg of Pink Himalayan Salt Per Capsule. 390mg of Sodium from Himalayan Rock Salt Per Capsule. Just 1 Capsule Per Serving. Non-GMO, Gluten Free, Made in a GMP Compliant Facility.

FLAVORED ELECTROLYTE TABLETS With 125mg of sodium and 25mg of potassium per serving from sodium citrate potassium citrate, Vitassium FastChews are flavored sodium tablets scientifically formulated for the specific dietary management of certain conditions that can benefit from electrolyte supplements.. CHEWABLE ELECTROLYTE TABS FOR RAPID RELIEF The tasty, chewable sodium tablets start working almost instantly, faster than electrolyte pills, electrolyte gummies, or electrolyte drops. These fast acting electrolytes are not chalky and taste as good as candy, making them ideal for tackling a flare quickly.. CREATED TO SUPPORT YOU Designed with POTSies in mind, our flavored salt tablets are meant to help in the dietary management of symptoms associated with POTS and are a 'must have' in your POTS Syndrome essentials toolkit. While increasing sodium with Vitassium can help manage symptoms of POTS Syndrome, it is not a remedy, treatment or cure.. BOOST OF SODIUM POTASSIUM Often, increasing fluids and electrolytes with Vitassium FastChews can help reduce fatigue and may support cognitive function. We recommend two 2 tablets when symptoms become moderate to severe. Wait 2-3 minutes before drinking water to kickstart the absorption process.. GLUTEN AND ALLERGEN FREE Our chewable electrolyte tablets are Non-GMO, vegan, gluten free, allergen free, and Manufactured in the USAat a cGMP facility. If you're looking for simple, tasty electrolytes with no unecessary ingredients, Vitassium FastChews are a better choice than sports drinks or more complex electrolyte supplements..

FAST ABSORPTION SaltStick electrolyte capsules give your body the electrolyte supplements it needs during an intense or endurance workout. They're easy to use, easy to digest, and soft on the stomach. These electrolyte supplements absorb fast into the body, giving you the extra boost you want without all the fillers. Why spend extra time and effort mixing an eleectrolytes powder drink when you can simply swallow an electrolyte pill during intense or endurance workouts. DESIGNED FOR ELITE PERFORMANCE SaltStick Race Ready Electolyte Caps have been used by World Champions and are ideal for endurance athletes competing at all levels who are seeking to set personal records or world records. These electrolyte capsules provide the original SaltStick Caps electrolyte ratio, with 190 mg sodium citrate as 810mg Sodium Citrate to help further reduce stomach discomfort.. INFORMED SPORT CERTIFIED SaltStick Race Ready Caps are certified through Informed Sport, receiving an accredation to ISOIEC 17025, the gold standard for supplement product analysis in quality control, purity or ensuring compliance with industry regulations. Every batch of Salt Stick Race Ready Caps is certified, ensuring that they are tested for banned substances and meet high-quality manufacuring standards.. REPLACES ELECTROLYTES LOST FROM SWEAT SaltStick Race Ready Caps are scientifically designed to replace the electrolytes lost in sweat. These electrolyte supplements are perfect for anyone who sweats during intense physical activity and wants to perform at their best. CLEAN INGREDIENTS Non-GMO, Vegetarian, Gluten Free, Sugar Free. One 1 capsule contains 190 mg sodium, 53 mg potassium, 14 mg calcium, 7 mg magnesium, 2.5 mcg 100 IU Vitamin D3, 50 mg Chloride, And 30mg of Caffeine..

Stay Hydrated GHOST Hydration can be used anytime to elevate your water or replace sugary sports drinks. Grab a bottle of water or your favorite GHOST shaker, toss in a stick of GHOST Hydration, and enjoy some seriously epic-tasting, electrolyte-enhanced H2O while you hit the gym, the field, the ice, or even the office on a Monday. Sour Patch Kids Blue Raspberry flavor. 1 stick per serving, 24 servings per container.. Take Your Water to New Heights GHOST Hydration is packed with a mighty dose of Taurine, PureWay-C the GOAT Vitamin C, Senactiv, Aquamin for added hydration, and a stacked base of Electrolytes including Sodium, Potassium, Chloride, Magnesium and Calcium.. Vegan Friendly GHOST Hydration is vegan, soy free, gluten free, and sugar free.. Total Transparency All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what youre getting in each and every scoop.. Be Seen As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra Be Seen come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. Were all Ghosts. This is our time..

- These electrolyte pills will help replenish your electrolytes and trace minerals. They're also keto-friendly and include 350 mg of potassium, 598 mg of chloride and much more in this electrolyte packed formula. Includes 160 capsules..     - Our state-of-the-art manufacturing facilities are located in the US and are staffed with highly trained individuals who formulate superior products. Being certified under US laws and regulations GMP Certified, these facilities are uncompromising when it comes to cleanliness and quality control.. - We're sorry to say it, but if youre looking for cheap, youre in the wrong place. We search far and wide, domestic and international, to provide high-quality ingredients for which your body will thank you. Unfortunately, getting the best ingredients from domestic and international farms can come at a higher-than-normal cost. If quality, satisfaction, and results are essential to you, youre in the right place. - Also known as The Knowledge Doc, Dr. Berg has spent most of his life researching and providing natural solutions to everyday health problems. This extensive research and thousands of hours working with patients are what sets us apart from other brands, as it has allowed us to create proprietary blends you cant get anywhere else.. - - If for any reason you're not happy with the results you experience within the first 30 days, we're happy to give you a full refund Send us a message, and the refund will be processed as long as it's requested within 30 days of purchase..

BEST VALUE, HIGHEST MAGNESIUM, ZINC, AND POTASSIUM CONCENTRATIONS Ionic Lytes is the most concentrated liquid electrolyte formula with 30 higher mineral levels. We also provide 96 servings per bottle compared to 48 servings from competing brands. Ionic Lytes delivers the best value of the highest quality liquid electrolytes.. PERFECTLY PURIFIED, IONICALLY CHARGED SEA MINERALS Ionic Lytes is derived from the purest source of ionically charged sea minerals. Using a 12-point extraction and purification process, we provide perfectly purified electrolytes while maintaining the natural ionic charge and nano-particle size.. RAPID CELLULAR HYDRATION Achieve total body hydration at the cellular level. Assists in improving athletic performance recovery, enhancing mental clarity, reducing signs of aging, improving energy levels, and supporting overall health.. NON-FLAVORED, SUGAR-FREE, KETO-FRIENDLY Please note Ionic Lytes is not focused on taste. It has a salty, mineral taste. If you are sensitive to taste, consider adding a squeeze of lemon or add to smoothie or juice. It is 100 Keto Approved.. MADE IN THE USA, 3RD PARTY TESTED, cGMP FACILITY All our products are proudly produced in a cGMP certified facility in the USA, and 3rd party tested for purity, concentration efficacy. Ionic Lytes is vegan, non-GMO, sugar-free, artificial ingredient free, kosher, and Halal approved. Update Packaging has been improved to ensure product does not arrived damaged..

- Each serving is loaded with 1,000 mg of potassium as opposed to only 250 mg other brands offer. Additionally, this electrolytes powder offers a very unique blend of Calcium, Magnesium, Chloride from Pink Himalayan Salt - NOT table salt other brands offer and an amazing Trace Mineral Complex. This refreshing and delicious Pomegranate and Cherry flavor includes 50 servings..     - Our state-of-the-art manufacturing facilities are located in the US and are staffed with highly trained individuals who formulate superior products. Being certified under US laws and regulations GMP Certified, these facilities are uncompromising when it comes to cleanliness and quality control.. - We're sorry to say it, but if youre looking for cheap, youre in the wrong place. We search far and wide, domestic and international, to provide high-quality ingredients for which your body will thank you. Unfortunately, getting the best ingredients from domestic and international farms can come at a higher-than-normal cost. If quality, satisfaction, and results are essential to you, youre in the right place. - Also known as The Knowledge Doc, Dr. Berg has spent most of his life researching and providing natural solutions to everyday health problems. This extensive research and thousands of hours working with patients are what sets us apart from other brands, as it has allowed us to create proprietary blends you cant get anywhere else.. - - If for any reason you're not happy with the results you experience within the first 30 days, we're happy to give you a full refund Send us a message, and the refund will be processed as long as it's requested within 30 days of purchase..

Hydrate Better, Maintain Endurance, Recover Faster Training, exercise, heat, and low humidity can drain energy by flushing out electrolyte salts through sweat and fluids. Reviver electrolyte capsules will rehydrate the body and replenish trace minerals electrolytes fast to help you maintain endurance, stamina, and energy levels, improve recovery time, and endure any physical challenge.. Performance Focused Electrolyte Supplements Reviver superior electrolytes salt sticks is ideal for high-intensity training and athletics. This includes ultra-marathons, Ironman triathlons, cycling, CrossFit, competitive martial arts, and team sports. Our unique sodium bicarbonate enhanced formula also improves physical performance and muscle responsiveness.. Superior Rehydration Salts Hydration Pills Reviver is the first salt sticks with electrolytes enhanced with BioPerine, which improves electrolyte absorption 30 better than any sports drink, without harmful artificial sweeteners, coloring, additives, or calories. Our vegetarian and vegan electrolyte tabs are superior to sodium chloride tablets.. Fasting, Keto Flu, Muscle Cramp Defense electrolytes keto salts help reduce effects of the keto flu and provides muscle cramp defense for leg cramps. Reviver electrolytes no sugar are also very effective as an intermittent fasting supplement. Like snake juice in the form of base salt tablets electrolyte tablets, Reviver fasting supplements will help you get through long fasts.. American Made Quality Guarantee Unlike many companies with questionable sourcing and quality standards, we make Revolution Science products in the USA, in a cGMP compliant facility. We are obsessive in our research and stand behind every one of our products because we actually use them. Take any product as directed, and if you feel no difference, we'll refund you 100 of the cost..

Health, Happiness, Performance - We started VALI because we want to know exactly whats inside our supplements and we want supplements that give real results without the marketing fluff other companies use to charge exorbitant prices. Nothing proprietary, clean highest quality ingredients at a great value, transparent formula, 3rd party testing for purity, and a commitment to above and beyond customer service. This is our promise to you. Fast Acting Easy Quick Hydration - Electrolytes are essential for muscle movement and energy. When you exercise, run, play sports, or go low carb keto, your body gets rid of critical salts via sweat and perspiration. If not replaced, muscles cramp, get tired, and tighten up. Use a salt mixture you can take to replenish on-the-go. No drinks, no packs, no packets, no sticks, no mixing tablets. Bring VALI salt pills with you to the race event, hike, or take at home to stay hydrated with no mess.. Safe, Clean Transparent Formula - Unflavored capsules to maintain active performance and aid endurance. Zero carbs, sugar free, artificial flavors or preservatives. Vegetarian, Non-GMO ingredients. Keto paleo friendly. A superior powdered rehydration blend for ultimate healthy mineral level balance - Vitamin D3, Calcium, Magnesium, Sodium, Potassium, Himalayan Pink Salt, and Zinc. Proudly made in the USA in an eco-friendly facility under the latest cGMP guidelines.. Replace Fluids Keep Going - Prevent quitting and eliminate the need to stop. Take before and during activity to ensure electrolyte replenishment health. When energy drops, extreme fluid loss happens, or youre running to power through, maintain electrolyte balance and boost energy levels. Workout harder in hot weather, high intensity, in heat, or in cold. With water and salts, recharge faster and recover stamina quickly so cramping isnt an issue with quick action supplementing salts.. For All Types Of Athletes - Formulated as an optimal hydrating complex for adults, use the salt pills for replenishing low electrolyte levels at work, play, or travel. Take for fasting, supporting ketogenic food or to increase hydration for a healthier, naturally hydrated body and mind. For men and women of all ages, our premium electrolytes can help with running recovery, hiking, cycling or biking cramps, sustained fitness or workouts like triathlons, and anyone prone to sore or stiff muscles..

Chewable electrolyte tablets that quickly dissolve to help reduce cramps and heat stress while increasing stamina. Comes with a bottle of 60 Lemon-Lime flavored FastChews tablets. Ideal for teens and adults, providing rehydration for running, cycling, soccer, football, weight lifting, hiking, camping, and more. Clean and simple ingredients Non-GMO, Vegan, and Gluten Free. Suggested use 2 tablets per 15-30 minutes during activity, each tablet contains 50mg sodium, 15mg potassium, 3mg magnesium, similar to what the body loses through sweat.

Electrolyte capsules that quickly dissolve to help reduce heat stress and muscle cramping. Replenishes what your body loses from sweat to help maintain electrolyte levels boosts stamina. Ideal for teens and adults, providing rehydration for running, cycling, soccer, football, weight lifiting, hiking, camping, and more. Clean and simple ingredients Non-GMO, Vegetarian, and Gluten Free. Suggested use 1 capsule per 30-60 minutes during activity, one capsule contains 215 mg sodium, 63 mg potassium, 22 mg calcium, and 11 mg magnesium.

Chewable electrolyte tablets that replenish what your body loses from sweat without unnecessary substitutes. Comes with a bottle of 60 tablets, tablets are tart orange flavored. Fast chews dissolve quickly to replace electrolytes which help reduce cramps and heat stress while increasing stamina. Ideal for athletes from youth to adult sports, providing rehydration when traveling, hiking, camping and staying active.. Suggested use 2 tablets per 15-30 minutes during activity, each tablet contains 50mg sodium, 15mg potassium, 3mg magnesium, similar to what the body loses through sweat.

ESSENTIAL ELECTROLYTES SaltStick FastChews are packed with sodium, potassium, calcium, and magnesium in an easy, chewable electrolyte tablet form. Simply chew and enjoy. They were developed to replace the essential electrolytes lost through sweat to keep the body hydrated during endurance workouts, reduce heat stress, and to provide leg cramps relief.. UP TO 4X FASTER ABSOPTION These electrolyte chews are designed to dissolve quickly and absorb through the lining of your mouth, called oral absorption. Scientific studies have shown that nutrients absorbed through oral absorption reach your body 2-4x faster when compared to being digested through your stomach or intestines.. PERFECT FOR ANY SPORT So many athletes from marathon runners to golfers and tennis players to cyclists use these electrolyte chews to perform at their best. Whether you need fast hydration tablets while running a marathon or are seeking salt tabs as part of your hiking essentials kit, SaltStick FastChews Electrolyte tablets are an excellent solution. These electrolyte supplements are a game changer in sports nutrition. ONLY 10 CALORIES FastChews are a low-calorie electrolyte hydration supplement to simply provide fast absorption with none of the extra stuff. With only 10 calories per serving and 2 grams of sugar for great taste, its no wonder customers all across the globe are raving about this product.. CLEAN AND SIMPLE INGREDIENTS Non-GMO, Vegan, and Gluten Free. Sodium as sodium citrate, Potassium as potassium citrate, Calcium as calcium gluconate, and Magnesium as magnesium citrate. HOW TO USE Simply Chew 2 tablets per 15-30 minutes during activity..

Buffered Electrolyte Salts used to reduce heat stress, reduce muscle cramping and maintain electrolyte levels. Saltstick Caps Plus have been used by World Champions and are ideal for athletes, outdoor workers or for use in hot conditions. Each capsule contains 190 mg sodium, 53 mg potassium, 14 mg calcium, 7 mg magnesium, 30 mg caffeine, as well as 100 IU Vitamin D to help the body absorb and utilize calcium. Also great for effective rehydration during international travel, hiking, and effects of alcohol and unfamiliar foods. Contains 30 mg caffeine per capsule as a legal ergogenic boost, as well as 810 mg sodium citrate that helps soothe the stomach and provides absorbable sodium.

Chewable electrolyte tablets that quickly dissolve to help reduce cramps and heat stress while increasing stamina. Comes with 12 packets of 10 individual Lemon-Lime flavored FastChews tablets. Ideal for teens and adults, providing rehydration for running, cycling, soccer, football, weight lifting, hiking, camping, and more. Clean and simple ingredients Non-GMO, Vegan, and Gluten Free. Suggested use 2 tablets per 15-30 minutes during activity, each tablet contains 50mg sodium, 15mg potassium, 3mg magnesium, similar to what the body loses through sweat.

Chewable electrolyte tablets that replenish what your body loses from sweat without unnecessary substitutes. Comes with 12 packets of Fastchews, each packet contains 10 individual Fastchew tablets, tablets are peach flavored. Fast chews dissolve quickly to replace electrolytes which help reduce cramps and heat stress while increasing stamina. Ideal for athletes from youth to adult sports, rehydration when traveling, camping, and rehydration after consuming alcohol. Suggested use 2 tablets per 15-30 minutes during activity, each tablet contains 50mg sodium, 15mg potassium, 3mg magnesium, similar to what the body loses through sweat. During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided..

Try ALL FOUR SaltStick FASTCHEWS One 10-tablet zip-lock pouch each Zesty Lemon-Lime, Tart Orange, Seedless Watermelon, and Perfectly Peach. CHEWABLE Reduces Heat Stress, Reduces Muscle Cramping, Boosts Stamina, and Maintains Electrolyte Levels. NATURAL flavor, NO artificial sweeteners or colors, VEGETARIAN, GLUTEN-FREE, NON-GMO, ONLY 10 calories per Serving. Adult 2-tablet serving every 15-30 minutes during physical activity 100 mg Sodium, 30 mg Potassium, 10 mg Calcium, and 6 mg of Magnesium. Race Ready Tubes colors may vary allow you to carry FastChews with you on the go With bonus refrigerator magnet.

FASTCHEWS Helps Reduce Muscle Cramping, Reduce Heat Stress, Boost Stamina, Maintain Electrolyte Levels.. The ONLY chewable tablet that is formulated to closely resemble the electrolyte profile lost in sweat.. Fast absorption through buccal mucosa tissue in mouth. Each serving 2 tablets contains 100 mg sodium, 30 mg potassium, 10 mg calcium, 6 mg magnesium.. Bio-available active ingredients. Made in USA under cGMP current Good Manufacturing Practice. Ingredients are non-GMO, gluten-free, vegetarian, fat-free. Natural stevia as sweetener. No colour added.. Also great for youth sports, travel rehydration, tennis and other sports, camping hiking, effects of alcohol. 10 tablets per packet..