Top 10 Best Shake Weight

BUILD YOUR DREAM BODY - Jump on your vibrating exercise machine to instantly sculpt your ideal body The Waver body vibration machine creates full-body vibrations for muscle contraction activation.. BEYOND FAT BURNING - The vibration platform or vibration exercise machine improves muscles, metabolism, circulation bone density reduces joint stress. Yoga straps resistance bands included.. ANY SPEED YOU WANT. Switch between speed settings from 1 to 99, maximizing your workouts. Wheels, remote easy-read desplay are attached to the whole body vibration machine for maximum convenience.. SPECIAL CUSTOMER BONUSES - Making the body vibrating machine even better, we've included an extensive, user-friendly manual, live support and instant access to free professional online workout videos. A DISPLAY TO BEHOLD - All the information about your body shaker workout machine functions are displayed on the easy to read screen, giving you maximum control with ease..

ADJUSTABLE Dumbbells Set of 2 15lbs Sleek, compact, and fast adjustable dumbells set includes 2 dumbbells, cleverly engineered to save space. Anti-Slip wooden handles look as good as they feel.. EASY TO ADJUST Ingenious design of adjustable weight set pair makes it simple and straightforward to add or remove weight. Just move the slider while the dumbbells are on the rack to automatically increase or decrease weight.. HOME WEIGHT LIFTING Up your home fitness game with best adjustable dumbbells set for home gym that shapes your whole body and improves your core fitness. Strengthen joints, improve athletic performance, boost your metabolism and get that confident glow.. OMPACT STORAGE Short on storage space Our dumbbell set adjustable weights include 6 weight sizes in each dumbbell, so you get the equivalent of 12 dumbbells. This weights dumbbells set for women men and great for beginners.. LIFETIME WARRANTY Were always on your team. Every dumbbell weight set bearing our name undergoes rigorous scrutiny to make sure it delivers on power and efficacy, and our built-in lifetime warranty ensures LIVE support from our guiding angels..

VIBRATION PLATFORM MACHINE FOR FAST REHABILITATION REPAIR Rumblex Plus enhances your built-in ability to regenerate cells so your body repairs revives itself, feeling healthy full of life.. CAREFULLY ENGINEERED FOR JOINT COMFORT We designed the Rumblex Plus Body Shaker Exercise Machine with a revolutionary surface, calibrated to reduce stress on joints while still providing effective vibration exercise machine healing, and comprehensive movements.. BETTER BLOOD CIRCULATION REVITALIZATION Our vibration plate exercise machine improves blood circulation invigorating your muscles so you can train like a champion.. SAY GOODBYE TO EXCESS WEIGHT A clinically proven way to melt fat, our powerful vibration platform helps you boost your metabolism lose weight while forging a muscular tight body.. BLISSFULLY SILENT VIBRATION PLATFORM MACHINE Enjoy your muscle relaxation and nervous system soothing with the smooth silent vibration platform while you rest, read, or watch TV..

BLISSFUL PAIN RELIEF - Stepping on The Turbo vibration plate exercise machine provides immediate pain relief for back, knees joints, stimulating your nerves, blocking out pain, relieving tension.. ALLEVIATE CHRONIC PAIN - Painkillers for chronic pain Stop The Turbo body shaker exercise machine delivers efficient Whole Body Vibration to relieve chronic pain, heal damage, accelerate recovery. STRENGTH, FLEXIBILITY MOTION Improve muscle tone, bone density, more with the LifePro Turbo Body Shaker vibration platform. Wake up muscles, improve circulation help the body regenerate.. DOUBLE THE MOTORS, TRIPLE THE MOTION An upgrade to our standard vibration machine, we built our Turbo with 2 motors for pain-relieving 3D pulsating motion. Depending on your goals, use 1, 2 or both.. SKIP THE GYM - The whole body vibration machine saves you gym trips, yet transforms your whole body, reducing pain, increasing overall wellness through low-impact vibration platform frequencies..

THE MOST COMPREHENSIVE VIBRATING PLATFORM ON THE MARKET Whether youre looking to improve bone density, lose fat, build muscle tone, recover from an injury or surgery, or relieve chronic pain, the Rumblex makes the perfect partner. Amongst its many benefits, this whole body vibrating platform calms the nervous system, greatly improves bone density, and strengthens your core for greater balance. Get all the benefits of a therapy session from the comfort and convenience of your home.. RECOVERY, FULLY LOADED The Rumblex comes with everything you need to make your recovery journey a success. Lifepros Guiding Angel program offers real, LIVE support, plus access to a comprehensive library of hands-on training videos. Included with the platform accessories and features that take your workout to the next level, from a watch remote, to built-in Bluetooth speakers that stream your favorite workout tunes, to an exercise mat and 4 bonus resistance bands, and more. RELIEF, REHABILITATION, REPAIR The Rumblex delivers efficient and gentle Whole Body Vibrations WBV, waking muscles throughout the body and increasing blood flow and oxygen delivery to the muscles. This, in turn, enhances your bodys built-in ability to regenerate cells and repair itself. Relief is felt from the first session, and continued, regular use builds up muscle tone, protecting nerves and bones, relieving chronic pain, repairing old injuries, and providing greater range of motion.. 3 TOP-OF-THE LINE MOTORS, 7 TRAINING MODES We built the Rumblex with 3 robust motors that deliver 4 dimensions of therapeutic vibrations. Depending on your injury and recovery goals and what you find most comfortable, you can choose between 3 distinct motions or any combination and pairing of the 3.. A LIFETIME OF RECOVERY Every platform bearing our name undergoes rigorous scrutiny to make sure it delivers on power and efficacy and a built-in 100 lifetime warranty so youre never left hanging..

REHAB AT HOME Enjoy all the benefits of a rehabilitative session from home. Among its many benefits, Whole Body Vibrations WBV have shown to calm the nervous system and relieve stress and pain throughout your body. Therapeutic vibrations increase blood flow, improving your circulation , protecting your nerves and bones, repairing old injuries, and loosening stiff joints providing you with true, lasting pain relief and a greater range of motion as you continue to improve.. TRAVELS STORES ANYWHERE With a robust 200W motor, our MiniWaver packs the same punch as its full-sized counterpart - the bestselling Lifepro Waver vibration machine. Take this vibrating platform with you on road trips to upkeep your fitness on the go. Plus, thanks to its compact size, its easy to find place to store it when not in use.. BUILDS STRENGTH, BALANCE FLEXIBILITY Regain muscle strength, fortify bone density, improve circulation, boost metabolism lymphatic drainage- and more Gentle, therapeutic vibrations wake up muscles throughout your body, This, in turn, enhances your bodys built-in ability to regenerate cells and repair itself - toning muscles and increasing motion, flexibility and comfort from the very first session.. PERFECT FOR PETS As pets age, they struggle with many of the same aches, pains, and arthritic joints that people do. Because of its size, the MiniWaver viberation platform machine makes a perfect health companion to your furry companion.. 100 LIFETIME WARRANTY Guiding Angels Not everyone can afford a personal trainer, but at Lifepro, were here to make it easy to be held accountable and supported throughout your journey, by offering our Guiding Angels Real, LIVE support, FREE access to our online video library, plus an unparalleled 100 LIFETIME WARRANTY..

MAKE YOUR WORKOUT WORK FOR YOU Elevate your next cardio, circuit, or HIIT session with the Sweet Sweat Workout Enhancer Roll-On Gel Stick, the topical gel designed to help you sweat, slim and tone as you achieve your fitness goals. SWEAT FASTER, SWEAT HARDER Activated by your elevated heart rate, Sweet Sweat gels are designed to help get you sweating harder and faster during exercise weight and get the most out of every drop. FOR THE BEST RESULTS Break a better sweat when you use our Sweet Sweat gel stick with our Sweet Sweat Waist Trimmer, and get ready to maximize your workout and enhance your sweat. EASY TO APPLY The convenient roll-on stick applicator makes it easy to spread on your skin and to get those hard-to-reach places, and it can be used to target your belly, midsection, arms, legs or other stubborn areas. TRUSTED BY THE PROFESSIONALS An official sponsor of UFC, Sweet Sweat gels are fighter-approved and is the workout enhancer of choice for athletes who want to maximize their workouts.

SAFELY BUILD ARM MUSCLE - The TrimLite Vibrating Plate Exercise Machine includes waist-high adjustable handlebars you can set between 27.4 38.6 high, resistance bands to maximize your arm workouts.. GAIN WHOLE-BODY STRENGTH FLEXIBILITY - Vibration platform machines deliver gentle whole-body vibrations which enhance any workout to help you safely build strength improve your flexibility.. BOOST YOUR CIRCULATION METABOLISM - Calibrated for beginners and the elderly, the vibration platform machine helps you burn through calories and stimulate your blood circulation.. DECREASE STRESS LIFT YOUR MOTIVATION - Experience outstanding stress relief thanks to the integrated magnetic acupressure nodes bluetooth speakers on your whole body vibration machine.. IMPROVE YOUR RECOVERY TIME RELIEVE PAIN - Outstanding for anyone with physical challenges who needs a gentle way to recover, the vibration plate helps with lymphatic drainage, foot swelling, faster post-workout injury recovery, chronic pain reduction.

GENTLE, THERAPEUTIC RECOVERY Regain muscle tone, balance and with this vibration platform. Gentle, therapeutic vibrations wake up muscles throughout your body, improving balance, circulation and increasing blood flow and oxygen delivery to the muscles. This, in turn, enhances your bodys built-in ability to regenerate cells and repair itself - increasing motion, flexibility and comfort from the very first session.. RELIEVE CHRONIC ACUTE PAIN If you live in constant pain, most likely youve learned to bury it beneath a regular regimen of painkillers. But what if you could fix the underlying issue The Rhythm Body Shaker Exercise Machine delivers efficient and gentle Whole Body Vibration WBV, to help relieve chronic pain, heal old damage, and accelerate recovery from recent injuries.. MONITOR IMPROVE Use the Rhythm Whole Body Vibration Machine daily to find yours. Studies suggest that long-term use of vibration platforms leads to even greater benefits, as all the limbs and ligaments of the body gain greater flexibility and freedom of motion. Use the built-in handles to maintain balance and monitor your heart as you improve.. GUIDANCE AS YOU GO Not everyone can afford regular therapy, but at Lifepro, were here to make it easy to be supported throughout your journey, by offering our Guiding Angels Real, LIVE support, plus FREE access to our online video library.. 100 LIFETIME WARRANTY. Every platform bearing our name undergoes rigorous scrutiny to make sure it delivers on power and efficacy and a built-in lifetime warranty so youre never left hanging..

20MM Thickened FoamThe connecting rod is made of a 5mm thick steel tube 20mm thick high-quality foam. Curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you.. Non-slip Dumbbell BarThe surface of the dumbbell bar is made of ABS environmentally material and attached to a non-slip texture, which strengthens the friction of the hand and helps you control the dumbbell better during exercise.. Safety NutsThe sets contain four safety nuts. Nut thread thickening effectively keeps the dumbbell piece solid, to prevent movement shaking. Ensure your safety in use.. More Weight OptionsThe dumbbell pieces feature a detachable design, and the adjustable weight range for the single dumbbell is 6lbs-25lbs, which meets your exercise intensity needs in different stages. Installation is easy.. Brand SupportFEIERDUN always due to providing our customers with the best service. If our product could not meet your expectations, please feel free to contact us, we will respond within 12 hours..

Weight capacity is 800 pounds Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable All this is important in your workout. Fast adjustment with automatic lock Designed with 7 back positions and 3 seat positions for full body workout You just pull the fast bolt, adjust the place which fit yourself and automatic lock. Good 2 inch soft foam padding 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding Allow you do any exercise with a very comfortable feeling. Save 80 percent space FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high You can put it in the corner or under the bed when you finish workout. No worry buying For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench Order today and get a 1 year cover on the frame, 30 days cover on the pads.

Simple and FunctionalFLYBIRD weight bench FBGEAR23 is simple and functional for lightweight daily home workout or high-intensity strength training. FLYBIRD specializes in exercise bench and is chosen by millions of consumers. Worry-free purchase. Years of WorkoutOutstanding stable base and sturdy frame is attributed to strictly controlled high-quality steel. As well as carefully-designed trapezoidal structure, 16in wide legs, strong double groove and reinforced knob. You can feel safe and secure when using it. 700LBS weight capacity. Solid and durable for years of workout.. -15 Decline Sit-UpEasy to adjust the back between 90 to -30 to do seated dumbbell press, flat bench press, -15 decline sit-up and so on. Great upright bench, incline bench, flat bench, and decline bench. Lift the support bar directly from the double groove to quickly switch modes, and fully exercise the muscles of the whole body.. Folding and Compact5 min from box to a functional folding weight bench. Super compact when folded up and easily move it around. Doesnt take up space for storage, and always on call for your home gym workouts. Details of Utility and DurabilityFLYBIRD standard home workout bench is suitable for people of all heights and sizes. Highly wear-resistant leather, thick cushion, and double fine stitches guarantee high durability over years of exercise. Coupled with adjustable foot support, high density foam, and small gap between the cushions, all configurations provide a comfortable workout experience.. Reliable FLYBIRD TeamFocusing on quality customer experience, FLYBIRD puts customers first and definitely deserves your trust. Let's enjoy exercise and healthy life One year cover- any questions about FLYBIRD bench, feel free to contact us via Amazon..

4 in 1 Multifunctional Dumbbell Set - With Keppifitness Dumbbell Set, you can get dumbbells, kettlebells, barbells, and push up stand. The weight plates can be combined to meet different fitness needs and intensity.. More Weight Options - The dumbbell plates are detachable, and different weight combinations contain 3 - 7 lb weight dumbbell plates. Adjustable weight range is 30 - 90 lb. Choose from different training plans and intensities. Simple disassembly and easy installation.. Sturdy Material - Octagonal shape design, anti rolling and easy to take. The environmentally friendly dumbbell plate shell is made of high quality PE material to prevent damage to the floor and rust, and has no odor. The interior is filled with a mixture of cement and iron sand to ensure zero leakage.. Sponge Decompression Connecting Rod - 20MM thickened sponge rod, curved design to fit the neck. Concave textured sponge rod, ergonomically designed. The sponge connecting rod is non slip, sweat absorbent, soft and breathable, giving you a more comfortable exercise experience.. 20'' Dumbbell Bar - The surface of the dumbbell bar is made of PP material, and the handle of the dumbbell bar is equipped with a diamond shaped anti slip texture, providing a comfortable feel and better grip. Containing thickened steel tubes, it is strong and durable, allowing you to spend every fitness time with peace of mind.. Wear Resistant Kettlebell Handle - The surface of the kettlebell handle is made of pp material, with an internal concave texture design. Use it as a kettlebell handle to connect dumbbell plates for assembly, and can also be used as a push up stand. Anti slip and wear resistant, providing a more stable fitness experience.. Safety Lock - The set includes nut clasp and quick clasp. Ensures a tight fit with the dumbbell bar or barbell bar to effectively keep the dumbbell weight plates in place. Irregular hexagonal design makes the clasp easier to rotate. Different options, get the same solidity and security.. Brand Support - KeppiFitness values customer needs and product quality,and is committed to providing customers with the best products and services,we provide a 5-year support for dumbbell sets. If the product does not meet your expectations,we will respond within 24 hours..

HAMMER KETTLEBELLS SET 25 LBS HEAVY WEIGHTS Get ready for your next move with strength training kettlebells, mace bell a unique shape resembling favourite Nordic superhero, to get workout passion again and unlock your true power. Indoor decoration Viking kettlebells. NON SLIP HANDLE Weightlifting workout hammer kettlebell has powder coated finish for easy and firm grip Therefore, you no longer need to worry about sweaty hands or slipping, just focus on the exercise itself. 3 WEIGHT OPTIONS Choose from 3 weights available 15, 25 and 35 pounds to suit specific exercises that match your fitness level and training routine. BUILD STRENGTH AND ENDURANCE Hammer viking kettlebell are designed to help you develop power, endurance, muscle, and strength through a wide range of mace bell exercises, including swings, deadlifts, and squats. DURABLE CONSTRUCTION Hammer weights are very sturdy with a cast-iron form showing the fine craftsmanship and durability.

CAST IRON HAND WEIGHTS NEOPRENE DUMBBELLS Yes4All high quality Neoprene Dumbbell will not break or bend after repeated use. Neoprene is also more durable less prone to splitting than vinyl, making it a more desirable choice for long term use. NON SLIP FREE WEIGHTS NEOPRENE Thick durable neoprene coating provides a comfy grip on hands and doesnt require gloves. The neoprene coating forms a protective barrier that prevents the dumbbells from chipping and protects the floor from damage. COLOR CODED NEOPRENE DUMBBELL WITH ANTI ROLLING HEAD Color coded free weights neoprene dumbbell with printed weight number on the end caps for easy identification. Hexagonal head prevents rolling away from the storage place or during your exercise. GREAT FOR TOTAL BODY WORKOUT Yes4All Neoprene Dumbbells are ideal to sculpt your arms, shoulders back, build stamina speed up metabolic rate. Perfect for overall health, balance, weight management, aerobics, cardio, yoga, and strength building. VERSATILE MULTIPURPOSE Easy to store and perfect for travel. Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, yoga.

PREMIUM MATERIAL PVC coating helps to eliminate the odor associated with rubber dumbbells, it is also rust resistant for long time usage thanks to PVC coating, you can enjoy practicing without worrying about the floor and noise on each drop. SOLID CAST IRON CORE FOR RELIABLE STRUCTURE the cast iron hex dumbbell provides excellent assistance for strength training and core development it will not bend or break after repeated use during long period of time. HEXAGON DESIGN, RUBBER HANDLE hexagon-shaped heads ensure easy use during sessions they help prevent rolling and therefore offer convenient storage besides, the contoured textured handle has ergonomic design for a firm but comfortable feel. VARIOUS CHOICES FOR YOUR LEVEL choose the right level from our wide range of hex rubber dumbbell, including 10, 15, 20, 25, 30, 35, 40, 45, 50lbs, which is sold in individual. BUILD AND ACTIVATE MUSCLES exercising with dumbbell is ideal for full body workout or targeting specific muscle groups countless benefits including burning calories, strengthening bones, muscles, tissue, promoting coordination and flexibility.

20g Protein to support lean muscle strength. 28 Whole Fruits Vegetables ndashnbspIncludes red beets, kale, spinach, mango, blueberry, pineapple, bananas and carrots. 11g Dietary Fiber, 500 Million CFU Probiotics to support digestive health and to reduce hunger and cravings. 26 Vitamins Minerals ndash includes 250 DV of Vitamin D for strong bones. All Natural Ingredients Green Coffee Bean, Garcinia Cambogia Green Tea to spark metabolism fat burning. For healthy adults only. Consult your physician if you are pregnant, nursing, taking medication, or have a medical condition. Do not use if seal is broken. If you experience discomfort, discontinue use and contact us for a full refund. Contains caffeine too much caffeine may cause nervousness, irritability, sleeplessness, and, occasionally, rapid heartbeat, dizziness, jitteriness, nausea, and stomach pain. Keep this product and all supplements out of reach of children.. This product does settle in the package.. During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided..

The exercise time is short and the effect is quick. Only 6 minutes of aerobic exercise a day can achieve the purpose of relieving neck discomfort, arms and beauty.. The handle is designed according to ergonomic principles to ensure a comfortable feel.. Spiral vibration devices are added on both sides, and the motion principle of dynamic inertia is adopted The unique dumbbell is 300 more effective than other weights.. Through the rhythmic back and forth vibration, it produces a vibration frequency that has a good effect on relaxing the human body.. Fueled by a passion for fitness and innovation, our team creates professional grade fitness equipment at an affordable price. From the gym to your personal workout space, we have created a diverse line of fitness products every skill level..

ALL-IN-ONE MRP - Forget other supplement pills and powders - you get it all in Lean Body concentrated nutrition in one delicious, easy-to-make shake. AWARD WINNING TASTE - Lean Body is a 5-time winner of the American Culinary Institute's Gold Medal Taste Award.. LEAN BODY contains 40g of fast-release and slow-release proteins, to give you a sustained flow of vital amino acids for faster muscle growth and increases in strength..

The Shake Mix that tastes like a cake mix. Low fat, sodium, sugar. Full Serving of Fiber. Non-GMO Soy protein Isolate for heart health.. Specially processed to remove fat, lactose, and carbohydrates from each of the proteins.. Each shake is infused with 23 vitamins and minerals, digestive enzymes, fiber, calcium, protein, and more The sweet cream flavor tastes great mixed in water as a snack or postworkout fuel or blended with non-fat milk, soy milk, or other beverages.. Isoflavone free so it does not promote estrogen activity..

This Shaking weight dumbbell fashionable,elegant and modern appearance compact and practical, can be carried out at any time indoors, helps arms, shoulders and back, shapes and strengthens muscles. no need to choose a place.. The dumbbell weights heavy duty rubber heads to minimize noise and reduce wear and tear damage to the equipment and floor. Perfect for exercise in your home or office , outdoor, gym, cardio, HIIT workouts or resistance weight training.. Through the rhythmic vibration from back, it produces a vibration frequency has an effect on the relaxation human body.. The exercise time is short and the effect is. Only 6 minutes of aerobic exercise per day can achieve the goal of relieving discomfort, arms and beauty.. Fueled by a passion for fitness and innovation, our team creates professional grade fitness equipment at an affordable price. From the gym to your personal workout space, we have created a diverse line of fitness products every skill level..

Nutritious Shake Isagenix IsaLean Shake is a delicious, convenient, and nutritional complete meal replacement with superior branched-chain amino acid profile and high-quality protein providing 24g per serving to support muscle. It is made with natural ingredients. No artificial flavors, colors, or sweeteners. Make It a Meal It contains active enzymes to help ease digestion. Isagenix IsaLean Protein Shake, the healthy living shake, is a delicious meal replacement thats ideal anytime for individuals with a busy, on-the-go lifestyle. With no trans fat, its also perfect for healthy weight loss. Achieve Goals High-quality undenatured protein supports lean muscle growth. This means that it provides support for weight management, helping you to achieve your fitness and weight loss goals. Stay Active IsaLean Chocolate Shake is a convenient meal replacement with 23 vitamins and minerals to nourish your body and support an active lifestyle. IsaLean Shake is a low-glycemic shake that contains 24 grams of protein to support weight management. 100 Percent Satisfaction Guarantee Great value for your money. If you are not satisfied for any reason, simply contact us. We are always here to serve you.

Certified USDA Organic, Non GMO Project Verified, Certified Vegan, NSF Certified Gluten Free, Informed Choice Certified Trusted by Sport, Kosher Certified, Dairy Free, Soy Free. Featuring Clean Organic Plant Protein from Organic Peas and Sprouted Organic Grains, Seeds and Legumes. Boost energy and build lean muscle mass Use pre or post workout. Satisfy hunger, and stay full longer with Organic Whole Food Fiber. Contains Svetol Green Coffee Bean Extract to burn fat naturally and maintain healthy blood sugar and Organic Ashwagandha to support cortisol levels and manage stress related cravings.

A taste you'll love - Creamy and decadent Cappuccino Delight flavor. Created with your nutrition in mind by providing 24 vitamins and minerals like A, C, D, E and Zinc. Each delicious shake provides up to four hours of hunger control to keep you on track. Each SlimFast Original Shake provides 10g of protein, 5g of fiber and only 180 calories. Pantry friendly shelf stable, perfect for your on-the-go lifestyle. Part of the clinically proven SlimFast Plan - the SlimFast Plan offers flexibility and simplicity to make losing weight as easy as 1-2-3.

Supports Weight Loss Fight fat with functional fats to help boost metabolism and help control weight naturally through ketosis. For A Ketogenic Lifestyle Helps fuel ketogenic weight loss and performance goals with essential fats to help maintain ketosis. Packed With Protein Functional Fats10 grams of protein, 18 grams of healthy fats, and just 3 grams of net carbs. Great-Tasting Shake A delicious, wholesome, real food shake for a natural energy boost. Keto Paleo Friendly Ketogenic and Paleo-friendly meal replacement chocolate shake. During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided..

The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE. DIGITAL MONITOR Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.. ADJUSTABLE RESISTANCE The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance.. ADJUSTABLE SQUAT DEPTH Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.. VERSATILE HANDLEBARS Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.. Material Type Aluminum. Non-slip foot pedals.