Top 10 Best Small Exercise Ball For Between Knees
of November 2024
1
Best Choice
Trideer
Trideer
Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base & Bands for Home Gym Workout Ball for Abs, Stability Ball & Balance Ball Seat to Relieve Back Pain (L(23-26ines/58-65cm), Black)
10
Exceptional
View on Amazon
2
Best Value
Live Infinitely
Live Infinitely
Live Infinitely Pilates Ball 9 Inch with Pump | Small Yoga Balls with Digital Workout eBook | Mini Stability Ball for Pilates, Barre, Yoga & Home Exercise (Teal)
9.9
Exceptional
View on Amazon
3
URBNFit
URBNFit
URBNFit Exercise Ball (65 Cm) for Stability & Yoga - Workout Guide Incuded (Blue)
9.8
Exceptional
View on Amazon
4
URBNFit
URBNFit
URBNFit Pilates Ring - 12" Magic Circle w/Dual Grip, Foam Pads for Inner Thigh Workout, Toning, Fitness & Pelvic Floor Exercise - Yoga Rings w/Bonus Exercise Guide
9.7
Exceptional
View on Amazon
5
URBNFit
URBNFit
URBNFit Small Exercise Ball - 9-inch Mini Pilates Ball with Fitness Guide for Yoga, Barre, Physical Therapy, Stretching & Core Stability Workout- Blue
9.6
Exceptional
View on Amazon
6
URBNFit
URBNFit
URBNFit Pilates Ball 9 Inch - Small Exercise Balls for Yoga, Barre, Physical Therapy, Stretching, Posture, Core Fitness Mini Bender & Massager Ball for Back Pain with Workout Guide
9.5
Excellent
View on Amazon
7
Yes4All
Yes4All
Yes4All Soft Weighted Toning Ball Smooth 2lb Pair
9.4
Excellent
View on Amazon
8
Trideer
Trideer
Trideer 9 Inch Pilates Ball Between Knees for Physical Therapy, Mini Exercise Ball - Yoga Ball, Small Workout Balls for Core Strength and Back Support
9.3
Excellent
View on Amazon
9
Goonidy
Goonidy
Small Pilates Ball, Therapy Ball, Mini Workout Ball, Core Ball, 9 Inch Small Exercise Ball, Mini Bender Ball, Pilates, Yoga, Workout, Bender, Core Training and Physical Therapy, Improves Balance
9.2
Excellent
View on Amazon
10
ProBody Pilates
ProBody Pilates
ProBody Pilates Ball Small Exercise Ball, 9 Inch Bender Ball, Mini Soft Yoga Ball, Workout Ball for Stability, Barre, Fitness, Ab, Core, Physio and Physical Therapy Ball at Home Gym & Office (Blue)
9.1
Excellent
View on Amazon
11
Myween
Myween
Exercise Ball Small, 6 inch Core Ball for Pilates with Pump, 6 in Barre Ball, 6" Stability Ball Mini Yoga Ball for Women Workout Fitness Physical Therapy PT, Blue
9.0
Excellent
View on Amazon
12
Myween
Myween
Exercise Ball Small, 6 inch Core Ball for Pilates with Pump, 6 in Barre Ball, 6" Stability Ball Mini Yoga Ball for Women Workout Fitness Physical Therapy PT, Purple
8.9
Very Good
View on Amazon
13
Therapist's Choice
Therapist's Choice
Therapists Choice Mini Exercise Ball 23cm (9" Diameter)
8.8
Very Good
View on Amazon
14
MOMPLUS
MOMPLUS
MOMPLUS 6 Inch Exercise Pilates Mini Yoga Balls Barre Small Bender for Home Stability Squishy Training Physical Therapy Improves Balance Core Strength Comes with Pump(Purple, 6 Inch)
8.7
Very Good
View on Amazon
15
Trideer
Trideer
Trideer Pilates Ball 9 Inch Core Ball, Small Exercise Ball with Exercise Guide Barre Ball Bender Ball Mini Yoga Ball for Pilates, Yoga, Core Training, Physical Therapy, Balance, Stability
8.6
Very Good
View on Amazon
16
Jogi-HHACQUIT
Jogi-HHACQUIT
Jogi-HHACQUIT Mini Fitness Exercise Ball Kit with Hand Pump for Yoga, Pilates, Body Balance, Core Training and Stability, 8"
8.5
Good
View on Amazon
17
ElwynnLane
ElwynnLane
9 Inch Exercise Pilates Ball Mini Exercise Barre Ball for Yoga,Stability Exercise Training Gym Anti Burst and Slip Resistant Balls Physical Therapy Improves Balance, Core Strength, Back Pain Posture
8.4
Good
View on Amazon
About Small Exercise Ball For Between Knees
Click here to learn more about these products.
Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base & Bands for Home Gym Workout Ball for Abs, Stability Ball & Balance Ball Seat to Relieve Back Pain (L(23-26ines/58-65cm), Black)
Improves Posture Relieves Back PainDo you feel sore in your shoulders and hips after sitting in a traditional office chair for 8 hours a day Have our exercise ball chair for office with a stable base. it improves posture, eases shoulder and lower back pain, and helps build core muscles. You can also add adjustable resistance bands, exercise while you work and get fit while you sit to encourage a healthier lifestyle.. Etching Process, Better QualityTrideer exercise ball has been upgraded in technology and material. Our unique etching process guarantees the stability of the yoga ball very well. This is reflected in the Use experience, hardness, quality and safety, etc. So you don't have to worry about the following problems1. exercise ball burst 2. exercise ball air leak 3. strong chemical smell 4. Fading etc. Our stability balls have been tested over 10000 times to ensure a lifespan of up to 3 years.. Perfect For Any Fitness LevelOur amazing ball chair kit comes with a secure ring base that prevents unwanted sliding during training, and resistance bands that sculpt and tone your abs, arms, and legs. Our Yoga balls are a key part of helping to develop core strength. Our fitness ball is ideal for office, fitness use. For your perfect body and health, please place your order now. Help Improve ChildbirthOur maternity birth ball for pregnancy and labor stimulates blood flow to your pelvis area, Protects your pelvis stabilizes your spine. Use the ball to encourage proper posture, improve stability relieve tension in muscles It is the choice of every mother. Pregnancy Safety MaterialsTo ensure your safety, Trideer stability ball with a maximum load-bearing capacity of 331 lbs is made of PVC material imported from Japan. Free of harmful heavy metals Pb, Cd, Hg, etc. and 10 heavy metal salts,5x Stronger than a regular gym ball, be sure to include the Trideer ball as part of your exercise plan. As a durable ball chair for office and workouts, itll witness your exhilarating fitness journey from a beginner to an advanced exerciser.. Easy To Inflate And Beautifully PackedOur Fitness Ball ships deflated and come with a quick pump for easy inflation This is a gift that's extra-thoughtful for family and friends suitable for every situation, birthday, Christmas, father's day, anniversaries. Warm gifts are a way to show them the special place they hold in your hearts.. Lifetime Customer ServiceWe care about our customers deeply, so please never hesitate to contact us should any problem arise. Trideer Exercise Ball covered by free refund service, free no hassle replacement. NO RISK PURCHASE - If you are not satisfied with our product, we will do our best to solve your problem within 24 hours..
Live Infinitely Pilates Ball 9 Inch with Pump | Small Yoga Balls with Digital Workout eBook | Mini Stability Ball for Pilates, Barre, Yoga & Home Exercise (Teal)
A SMALL PILATES BALL - Designed to help with core strength, improve posture and to support back rehabilitation. Live Infinitely 9 inch pilates ball is a must-have workout ball for yoga, pilates, barre and at home floor exercise strength training.. STUDIO QUALITY - Our exercise balls are made from heavy duty PVC to support up to 700lbs and are non-toxic, BPA free, latex free, heavy metal free phthalate free. Safe exercise for you and the whole family Great grip for barre, pilates, yoga and other exercise.. IMPROVE CORE STRENGTH - The mini exercise ball will help you to improve your posture balance whilst also supporting toning and improving muscle strength. A mini yoga ball with pump is an essential in every home gym or commercial gym.. RECOMMENDED BY PROFESSIONALS - Loved by pilates, yoga and barre instructors and physical therapists throughout America. Our inflatable pilates ball 9 inch size helps with a range of strength and stretching exercises and can also support hip, knee and back recovery whilst improving flexibility.. A COMPLETE PACKAGE - Our 9 inch mini core balls for exercise come with a 9 inch ball, inflator pump, nozzle, digital exercise guide and storage bag. Bigger than an 8 inch exercise ball and great for travel, for pilates instructors or home use. Get your pilates balance ball today.
URBNFit Exercise Ball (65 Cm) for Stability & Yoga - Workout Guide Incuded (Blue)
ANTI-BURST - Built with sturdy PVC material, this anti-burst pilates ball can handle the most rigorous workouts up to 600 lbs of weight. You'll never need to worry about the balance ball bursting or losing its shape.. ANTI-SLIP - The surface of this pregnancy ball is coated in a non-slip glaze that will ensure you have a proper and safe grip. Use it to get fit, relieve back pain, or to soothe aches during pregnancy as a birthing ball.. TOTAL FITNESS - Excellent stability ball for yoga, pilates, or physical therapy. It can even help improve posture and core strength when used as an exercise ball chair, making it great for the office or working from home.. FAST SETUP - These exercise balls for working out have a quick, dual-action ball pump to easily inflate by hand. Your workout ball is delivered deflated and can be pumped up in minutes with minimal effort.. VERSATILE USE - Whether you're using this yoga ball chair for exercise or to bounce your newborn baby to sleep, our customer support team is on-hand to assist you with any questions or concerns..
URBNFit Pilates Ring - 12" Magic Circle w/Dual Grip, Foam Pads for Inner Thigh Workout, Toning, Fitness & Pelvic Floor Exercise - Yoga Rings w/Bonus Exercise Guide
Use our versatile Pilates circle for full body resistance training - sculpt your body, your way. Made from robust fiberglass with a rubber sleeve, our Pilates ring circle won't crack, re-forming every time.. Replicate Pilates studio props with our portable inner thigh exercise equipment for women - home gym perfection. Our magic circle Pilates ring is crafted with sweat resistant, dual-sided foam pads, for a cushioned workout.. Available in 3 colors, our fitness ring is great for both beginners and experienced Pilates pros..
URBNFit Small Exercise Ball - 9-inch Mini Pilates Ball with Fitness Guide for Yoga, Barre, Physical Therapy, Stretching & Core Stability Workout- Blue
ANTI-BURST - Never worry about your workout ball bursting or losing its shape during rigorous exercise. Our small yoga ball is made with durable PVC material and supports up to 600lbs of weight.. ANTI-SLIP - The surface of each 9 fitness ball is coated in a non-slip glaze to ensure you have a proper and safe grip when working out, seeking back pain relief, or soothing aches during pregnancy.. VERSATILE - Use this small yoga ball for exercise and beyond Stretch before a HIIT session, build core strength and flexibility on the mat, or place behind you while sitting in a chair for lumbar support.. CONVENIENT - These exercise balls for working out are quick to inflatedeflate for easy use. Just pump with air using the straw provided to inflate or remove the plug to deflate after use.. REINVENT YOURSELF - Fitness goals are only good if you're willing to follow through with them. Luckily, our exercise balls are a surefire way to help you become a happier, healthier you.
URBNFit Pilates Ball 9 Inch - Small Exercise Balls for Yoga, Barre, Physical Therapy, Stretching, Posture, Core Fitness Mini Bender & Massager Ball for Back Pain with Workout Guide
ANTI-BURST - Built with high-quality PVC material, the anti-burst yoga ball can handle the most rigorous workouts. It can support up to 600 lbs of weight without you needing to worry about the physical therapy ball bursting or losing its shape.. ANTI-SLIP - The surface of this piece of gym equipment for your home is coated in a non-slip glaze that will ensure you have a proper and safe grip when using it to get fit, relieve back pain, as lumbar support, or to soothe aches during pregnancy.. VERSATILE Use the small exercise ball for between knees or in a number of other ways Excellent fitness ball for Pilates, yoga, physical therapy, or barre. It enhances stretching before a HIIT cardio session and improves core strength. Includes illustrated workout guide.. CONVENIENT Quick to inflatedeflate for both storage or travel making it easy to use wherever life takes you. Use the straw provided to inflate the workout ball or remove plug to deflate after use.. SATISFACTION We at the URBNfit team are committed to our customers. Whether you are buying this fitness ball for yourself or received it as a gift, we are available to answer questions or help solve any problems..
Yes4All Soft Weighted Toning Ball Smooth 2lb Pair
BUILD STRENGTH, BALANCE COORDINATION toning balls are perfect for balance, flexibility strength workouts. Performing exercises with an soft weighted ball engages your bodys deepest stabilizing muscles for coordination maximized strength. PVC SHELL UNSTABLE IRON SAND INSIDE Made of PVC and filled with iron sand, our toning balls are durable to function well for a lifetime. Iron sand inside creates instability to activate different muscle groups for a leaner tighter body. COMPACT AND PORTABLE FOR TRAVEL You can definitely bring the balls along when you travel to have a mini workout. Also, you can keep them at the office and take them out to stretch or warm up your muscles during break or after a long day at desk. MAKE SURE TO CHOOSE THE APPROPRIATE WEIGHT Please check the balls size carefully to see whether it fits your hands or not before purchase for the larger size, you might need to hold it with both hands. PLEASE WAIT FOR DELIVERY Because these combo bundle products may be supplied in multiple boxes, shipping times may vary.. MANY WEIGHT OPTIONS FOR VERSATILE UTILITY being a version of med ball, our toning ball collection varies in size and weight from 2 to 10lbs, so you can choose the most suitable ones for your level and practicing purpose TipTo prevent any damage to the toning ball and the furniture surface, it is advised not to place the toning ball on furniture surfaces containing ethylene due to its reaction with PVC material..
Trideer 9 Inch Pilates Ball Between Knees for Physical Therapy, Mini Exercise Ball - Yoga Ball, Small Workout Balls for Core Strength and Back Support
Boosts Joint Muscle Rehab This Pilates ball, as ideal pieces of physical therapy equipment, works wonders in joint and muscle rehabilitation exercises esp. back rehab. It speeds up the recovery of a wide variety of body parts including the ankle, knee hip joints and back shoulder muscles, by improving posture, balance, and core stability, and in a safer way.. Unlimited Variety of Uses These swiss balls for exercise are an extremely versatile tool to help strengthen your whole body. They add an extra level of stability in yoga, pilates, barre, fitness training and rehab or recovery programs so as to enhance your practices. Also works great for releasing deep layers of muscles and fascia pre- and post-workout at home, in the gym, or at the physical therapy offices and rehabilitation centers.. Easy to Inflate Store The 9 inch mini exercise ball inflates in seconds using the included tube. Make sure you quickly plug it tight using the included plug after inflation to avoid any air leaking. The small size of the pilates ball makes it easy to store at home or take with you to classes, therapy sessions, or when traveling.. Anti-Burst Anti-SlipThese 9'' physioballs are made from durable PVC free of phthalates. The physical therapy ball does not contain heavy metals Pb, Cd, Hg, etc. or 10 types of harmful heavy metal salts. The textured anti-slip surface delivers a firm and comfortable grip for your peace of mind when working out.. 100 Satisfaction GuaranteedWe promise 30-Day Hassle-Free Returns 12-Month Warranty Lifetime Customer Service as you are always our top priority.
Small Pilates Ball, Therapy Ball, Mini Workout Ball, Core Ball, 9 Inch Small Exercise Ball, Mini Bender Ball, Pilates, Yoga, Workout, Bender, Core Training and Physical Therapy, Improves Balance
ALL ROUND - The mini exercise ball can effectively stimulate your abdominal and inner thighs muscles, increase your flexiblity, strength and endurance Can add instability and resistance to do a variety of exercises, and very suitable for relaxation of the body. Most importantly, it makes your exercise full of freshness and fun.. PROFESSIONAL DESIGN - Made of soft, flexible, durable and skin-friendly PVC, can remain elastic and squishy even fully inflated. Special film attached to the surface, make Goonidy Pilates Ball smooth but non-slip, and can withstand 700lbs, not burst even if pierced by a sharp object.. EASY TO USE - The Balance Ball can be easily infalted with included tube and breath, pump not required. And a folded size as iphone 12 mini makes the ball convenient to carry and store.. MULTIPLE USAGE - Soft and skin-friendly materials, plus can withstand 700lbs, make Goonidy Small Exercise Ball suitable for yoga, pilates, ballet, barre, physical therapy, core strength, balance, flexibility, toning and sculpting, fitnness, pregnancy birthing, bouncing, beach and playground play and most rigorous training and workout.. 100 Satisfaction Guarantee - We care about the experiecne of each customer and serve you wholeheartedly If you are unhappy with our product for whatever reason, please contact us, and we will gladly provide a replacement or refund..
ProBody Pilates Ball Small Exercise Ball, 9 Inch Bender Ball, Mini Soft Yoga Ball, Workout Ball for Stability, Barre, Fitness, Ab, Core, Physio and Physical Therapy Ball at Home Gym & Office (Blue)
VERSATILE small yoga ball is intended for core strength, posture, and back rehabilitation. All-around must-have workout balls for exercise and stability support, at the gym, office or home.. SAFE materials were carefully chosen for these exercise balls for working out and are free from harmful chemicals. The small workout ball is anti-burst and offers the perfect grip for barre or pilate.. RECOMMENDED by trainers and physical therapists. The inflatable 9 inch Pilates ball aids in increased balance, core fitness and flexibility, as well as recovery with hip, knee or sciatica issues.. INCLUDED with our small excersize balls are exercises and extra inflation straw. The exercise ball for Pilates is inflated in seconds and it's easy to bring the small ball for exercise on the run.. WE STAND BEHIND our exercise mini ball that is made to be burst resistant. Should the small workout ball leak or burst, we will gladly refund the purchase. The Pilate ball is able to withstand abuse..
Exercise Ball Small, 6 inch Core Ball for Pilates with Pump, 6 in Barre Ball, 6" Stability Ball Mini Yoga Ball for Women Workout Fitness Physical Therapy PT, Blue
Exercise ball small. Small exercise ball for between knees, for thighs and back, soft and easy to grip. 6 inch small ball for pilates. Pilates ball for exercise set, with inflatable pump, easy to inflate. 6 in barre ball, 6 stability ball. Barre ball for home workout, both for adults and kids, anti burst. Mini yoga ball. Small yoga ball for physical therapy, mini yoga ball for back pain relief. Small workout ball for women. Core ball for exercise.
Exercise Ball Small, 6 inch Core Ball for Pilates with Pump, 6 in Barre Ball, 6" Stability Ball Mini Yoga Ball for Women Workout Fitness Physical Therapy PT, Purple
Exercise ball small. Small exercise ball for between knees, for thighs and back, soft and easy to grip. 6 inch small ball for pilates. Pilates ball for exercise set, with inflatable pump, easy to inflate. 6 in barre ball, 6 stability ball. Barre ball for home workout, both for adults and kids, anti burst. Mini yoga ball. Small yoga ball for physical therapy, mini yoga ball for back pain relief. Small workout ball for women..
Therapists Choice Mini Exercise Ball 23cm (9" Diameter)
Mini exercise balls are an excellent tool for core strengthening exercises. Features soft rubber surface for increased comfort made from an environmental-friendly protection PVC, which passed 6P test. Great for Pilates and building core strength. Comes in clinical packaging and only includes, 1 ball , plug and a straw inflator.. Product is made from an environmental-friendly protection PVC, which passed 6P test. Do not use if you have a PVC allergy or other health condition affected by PVC..
MOMPLUS 6 Inch Exercise Pilates Mini Yoga Balls Barre Small Bender for Home Stability Squishy Training Physical Therapy Improves Balance Core Strength Comes with Pump(Purple, 6 Inch)
HIGH QUALITY PROFESSIONAL PERFORMANCE - Made of soft, low-odor, flexible, durable PVC. Gym grade with anti-burst and non-slip,can remain elastic and squishy in any complex posture. High security-Fitness ball is relatively safe in exercise, and it is not easy to cause injury.. APPLICABLE FOR ALL-AGE USERS DIVERSE OCCASIONS-improve people's flexibility, strength, balance, posture, cardiopulmonary function. For women, long-term use can effectively make your posture, shape perfect curves. For the elderly, it is effective to exercise the spine.. The Pilates Mini Exercise Ball Is Intended For Core Strength training, Balance, Back Rehabilitation And For Toning And Sculpting With Pilates, Yoga Or Barre Fitness Exercises. Also Known As Small Barre Ball Gym Ball Mini Balance Ball Stability Ball Bender Ball.. Easy to Inflate and Carry The anti-burst balls do not include a valve, but rather have a plug to withstand high pressure. This requires a straw for inflation, and is easy to inflate. It is only 6 inches when folded.. YOGA BALL INFLATION METHOD - Each product will be equipped with an inflatable tube, you can apply it to easily fill the yoga ball with air. Please note that for better recycle using, we recommend that you only need to fill 70 to 80 of the air..
Trideer Pilates Ball 9 Inch Core Ball, Small Exercise Ball with Exercise Guide Barre Ball Bender Ball Mini Yoga Ball for Pilates, Yoga, Core Training, Physical Therapy, Balance, Stability
ALL-ROUND The 9 inch exercise ball is one of the essential Exercise Ball Accessories. This bender ball is a pilates ball for exercise that is different from other 9 inch pilates ball. The pilates ball 9 inch strengthens key muscles. The coregeous ball yoga enhances core health. The yoga ball small improves endurance flexibility. The gertie balls are used in rehabilitation strengthening. The mini yoga ball is used in toning exercise programs and relieve back pain and tension at work.. PROFESSIONAL DESIGN AND HIGH QUALITY Small pilates ball is made from soft low-odor flexible. Small exercise ball for core is made from durable PVC. This anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated. Barre ball 9 inch is slightly textured and keep slight sticky to stay in place smooth while performing yoga Pilates ballet HIIT Core ball barre is used in physical therapy exercises and workout.. EASY TO INFLATE AND STORE Barre ball 9 inch can be easily inflated with the tube included and only a few breaths pump not required. Need to quickly insert the plug after inflation. And a mini diameter makes the inflatable exercise ball convenient to carry. Exersize balls large stores suitable for gym Exercise balls accessories stores suitable for home exercise. Convenient to carry when traveling. Fitness ball is a wonderful choice for kids to play a kickball or playground ball outdoors.. RECOMMENDED BY PHYSICAL THERAPISTS AND TRAINERS for valid reasons Mini Exercise balls for women are perfect to help people to improve stability and coordination. Stability balls for exercise maximizes strength and endurance. Small yoga ball strengthens the core muscles. Meet the needs of physical therapy.The work out balls for abs strengthens physique.The small exercise ball for between knees promotes blood circulation.The core ball beachbody are used in Physical Therapy Plan.. 30-DAY NO HASSLE RETURNS 12-MONTH WARRANTY LIFETIME CUSTOMER SERVICE..
Jogi-HHACQUIT Mini Fitness Exercise Ball Kit with Hand Pump for Yoga, Pilates, Body Balance, Core Training and Stability, 8"
Quality Materials for a True Anti Burst Ball- Thick walls made from professional PVC material, it will slowly leak if punctured and the ball will not explode, protecting your safety.. All Inclusive Purchase- The fitness ball kit not only includes two yoga balls and an inflation needle , also an easy-to-use dedicated hand pump comes included for quickly and easily inflating the balance ball.. Easy To Deflate - Inflation needle can be inserted into the inflator hole above the ball, then the ball will be squeezed by hand and release air easily.. No Need Ball Plug-Pull out the pump directly after inflation, no need for a ball plug, no worry about air leakage. Our ball can last longer than a ball that requires a ball plug.. Versatile Use - This exercise ball is great for yoga, Pilates, Bally, physiotherapy or family sports etc, focusing on strengthening your core, posture, balance, conditioning and shaping muscles, used for weight training, core training, flexibility and stretching..
9 Inch Exercise Pilates Ball Mini Exercise Barre Ball for Yoga,Stability Exercise Training Gym Anti Burst and Slip Resistant Balls Physical Therapy Improves Balance, Core Strength, Back Pain Posture
Environmental Quality EVA. Cellular Foaming Technology,high Quality And Easy To Use.that Responds To Touch, Even When Fully Inflated. The Durable Material Is Non-burst And Non-slip When Used On A Hard Surface Such As The Floor Or Wall.A. The Pilates Mini Exercise Ball Is Intended Working For Core Strength, Balance, Back Rehabilitation And For Toning And Sculpting With Pilates, Yoga Or Barre Fitness Exercises. Also Known As Small Barre Ball Gym Ball Mini Balance Ball Stability Ball Bender Ball. The Small Fitness Balls Accessories Design Is Perfect For Yoga, Pilates, Barre, Physical Therapy Or At Home Workouts That Focus On Strengthening Your Core, Posture, Stability, Balance, Toning, Sculpting Muscles And Back Rehabilitation.and Our Pilates Ball Allows You To Improve Muscle Groups And Balance With A Low Impact Support.. The Wellness HAPONLLEORS Ball Not Only Be Used As An Accessory To Enhance Traditional Pilates And Yoga Poses But Also Can Be Used As A Fitness Cushion Werever For Releasing Your Sore Neck And Back.you Can Place This Yoga Ball Under Your Lower Back When Performing Bender Crunches For A More Challenging Intense Ab Workout. It Can Be Quickly Inflated With A Straw And A Plug Which Come With The Ball. And A Mini Diameter Makes The Ronwei Ball Convenient To Carry And Store For Travel..