Top 10 Best Split Squat Roller Stand

EFFECTIVELY BUILD YOUR MUSCLES Designed to help you execute proper sissy squats, this sissy squat machine is optimal for training abs, thighs, and glutes. An ideal equipment for building muscle, strength, balance, durability, and flexibility. FOLDABLE AND ADJUSTABLE BENCH Featuring an ergonomic design, this squat bench can be adjusted to fit different body shapes. It also has foldable and adjustable cushions and bench with adjusting foam foot holders for your convenience. MINIMAL ASSEMBLY This workout bench for squatting is easy to assemble as well as easy to use, easy to store, and comfortable with its rear cushion for feet and legs. SAFE WITH HEAVY-DUTY CONSTRUCTION With the frame made out of premium quality heavy-duty steel, this foldable squat bench ensures long lasting durability. It has a weight capacity of 440.9 lbs and a large non-slip footplate for your safety. SPACE-SAVING DESIGN Unlike other stationary fitness equipment, this bench for squatting only occupies minimal space for your workout station with dimensions of 42.5 x 28 x 22 -inches. An excellent choice of training equipment for small spaces.

ADJUSTABLE SQUAT RACK Adjustable spotters enable you to secure equipment to your ideal training height and position. Our rack is easy to assemble and adjust. It is safe, secure, and built from only the highest quality materials. MULTIFUNCTIONAL DESIGN FOR FITNESS EXERCISES With our squat rack, accomplish numerous exercises to target multiple muscle groups - train like a professional athlete. W complete with a landmine attachment compatible with standard and Olympic barbell. COMFORTABLE AND SAFE EXERCISE EXPERIENCE Enforced with premium metal nuts and inner non slip washers, our rack's safe locking assembly system guarantees safety for you and your family. Weight Capacity 800lbs. STABLE AND STURDY CONSTRUCTION This squat rack is both durable and sturdy for rigorous use. Thanks to its steel frame construction, support architecture, and hardware materials, our rack can withstand outdoor elements and relentless use. DIGITAL WORKOUT PROGRAM This full-body core kit includes a digital workout program to help you achieve your fitness goals Simply download the SQUATZ app and click on your purchased product to launch the program - then start training.

BUILD STRENGTH, FLEXIBILITY, BALANCE - Perform effective Bulgarian Split Squats train each side of your lower body individually to correct imbalances, build strength, improve your flexibility. STIMULATE YOUR METABOLISM - Use the Bulgarian Split Squat Stand at home to boost your heart rate, activate your metabolism effectively burn calories to shape your body.. COMFORTABLE FOR EXTENDED TRAINING SESSIONS - The single leg squat roller features heavy-duty padding that's both resistant to wear and comfortable to use for as long as your fitness session requires. User manual is added for guidance.. 7 ADJUSTABLE HEIGHT LEVELS - Adjust the single leg squat roller to one of the 7 height levels on the Bulgarian Split Squat Stand tune your workout to your body's needs, maximizing safety comfort. DURABLE, LIGHTWEIGHT STABLE DESIGN - Weighing in at 13 lbs made of durable powder-coated carbon steel the split squat stand handles up to 330 lbs without slipping or bending, even under pressure..

COMPACT DESIGN Maximize your home gym space with this power rack. Its minimalistic design and small footprint ensure it fits perfectly in any living space, allowing you to optimize your workouts.. MULTIFUNCTIONAL WORKOUTS Use the rack for weightlifting, resistance band workouts, and a 3-level height adjustable pull-up bar, put your physical fitness to the test. No pain, no gain.. 3-LEVEL PULL-UP BAR The pull-up bar is adjustable up to 3 levels so it can be modified to comfortably fit your height. Maximize your upper body strength by targeting various upper body muscle groups, depending on your pull-up grip.. ADJUSTABILITY Highly adjustable with 18 different height settings, this rack can be modified to fit your body size. Just simply slide and set the J-Hooks or any attachment to your desired preference.. WEIGHT PLATE STORAGE Conveniently store any extra and unused weights on the 1-inch plate holders which are designed to hold up to 100 lbs. each.. CUSTOMIZABLE Expand the capabilities of your indoor squat rack J-hooks included with additional attachments dip bar SF-XFA002, bar holder SF-XFA003, landmine SF-XFA004, U-Ring SF-XFA005, and lat pulldown SF-XFA006. Note SF-XFA003 and SF-XFA004 must be purchased together for full functionality.. STURDY SUPPORT With a durable carbon steel frame, this rack withstands intense workouts. Its walk-in design provides easy access while ensuring safety and functionality. Adjustable J-hooks accommodate different heights and lift up to 300 lbs.. FITNESS APP EXPERIENCE Join SunnyFit to access free, professional trainer-led workouts, personalized plans, and a supportive community. Track progress, set goals, and compete on the leaderboard. Enjoy workouts at your fingertips and be inspired by the like-minded community.. SUNNY STATE OF MIND With 20 years of fitness service and impacting millions, our durable products help you achieve cardio goals. Enjoy workouts with our SunnyFit app, 500 certified trainer-led workouts..

Non-Toxic High Quality Material Each squat wedge is made from an anti-slip, high-density polymer these calf raise blocks can hold up to 1000 lbs each calf stretcher measures 13 long x 6 wide x 3.7 tall with a 15-degree angle. Reduces Knee and Back Pain Elevating your heel with a 15 degree slant board for squats reduces risks of injury by keeping your posture more upright under load use the squat ramp to strengthen your quads and stretch tight calves to minimize plantar fasciitis and shin splints. Also, it can be used to stretch tight wrists to reduce the risk of carpal tunnel syndrome. Exercise Video Tutorials Our squat wedge for weight lifting comes with access to exercise video tutorials and workouts taught by a certified personal trainer. Learn how to use our squat wedge block for split squats, deadlifts, hip thrusts, calf raises, and even pushups Scan the QR code on your wedges to unlock SquatWedgiez fullest potential. Portable and Travel Friendly Our lightweight yoga wedge weigh less than a pound and come with a drawstring workout bag, whether you are working out at home, the gym, or exercising at the park our wedges are portable so that you never miss a workout. Improve Squat Form Instantly Our squat wedge pair enhance your squat form by reducing the effects of tight ankles and hips research shows that using a squat wedge for heel elevated squat increases squat depth, enables greater muscle recruitment in the lower body, and allows you to target specific muscles groups.

MULTIGRIP WITH 3 DIFFERENT POSITIONS Our dip bars for squat rack offer 3 grip positions Angled, Parallel and Linear for variety of exercises including push up, bench dip, inverted row, pull up, resistance band exercises targeting various muscle groups for upper physique.. MAXIMIZE YOUR STRENGTH WITH 500 POUNDS CAPACITY Built to withstand a high weight capacity, our robust sturdy steel dip bar attachment for squat rack or half rack is a stronghold of stability and strength, ensuring your workouts are secure.. QUICK EASY SETUP WITH SECURE PIN LOCKING Featuring a safety pin mechanism, our squat rack dip bar attachment ensures effortless setup and takedown, optimizing your workout time while minimizing the chances of equipment issues risky.. COMPATIBLE WITH 2x2 INCH POWER CAGE Our multigrips dip bars are designed to fit your 2x2 inch Squat Power Racks or Smith machine with a 1-inch hole, allowing you to focus on your exercises without worrying about equipment instability or wobbling.. PROTECT YOUR POWER RACK Adjust our multiple handgrips and workout without worry because the rubber padding on our pullup bar protects your power rack, dip machine, weight rack from scratches..

ASSEMBLY PROBLEMS -- If the holes on Middle Brace do not line up with Support Brackets, please rotate the Right andor Left Stand Frame two times so the small gap at the bottom of each Frame is facing towards the inside not outside. Then slide each of the Support Brackets into that gap, allowing the holes to line up correctly. Please contact SimplyImagine with questions and we can guide you.. SMART NEXT-LEVEL TECHNOLOGY -- Comfortable rotating foam roller foot pad with wipe clean vinyl cover. Simply rest ankle on top of the foam pad, allowing user to distribute the majority of load on the floored leg, leading to a more effective split squat. The roller pad rotates as the user descends and ascends in Bulgarian split squats.. ADJUSTABLE LEVELS FOR ALL USERS -- 12 adjustable levels, separated by 1 inch, allows for a variety of user heights and abilities to perform with proper technique and posture. Simply pull knobs and adjust pad to desired level. The adjustable and rolling foam foot rest allows your foot to sit securely on its curve, rotating with the natural movement of your foot and ankle.. WELL BUILT, WELL DESIGNED -- Measures 24 W, 27 H, 23 D, 20 lbs when assembled. The sturdy design incorporates a one-piece tubular steel base with a heavy-duty encased foam covering. Durable steel tubing ensures this squat roller will stand up to years of use in a high-traffic facility. Instructions included to make setup 15 minutes or less, all necessary parts are provided.. BUILDING STRENGTH FOR FUTURE -- Perfect for working quads, glutes and hamstrings. A must have exercise within any athletes arnesal, this focuses on improving balance, flexibility coordination. This exercise forces intense muscle work for the weight bearing leg, and focuses not only on the quads, hamstrings and glutes, but the core as well. Also useful for pushups with elevated feet..

ADJUSTABLE HEIGHT Our single leg squat stand has 12 adjustable levels to cater to various user heights At the right height, you can move more efficiently and increase leg strength at a lower risk. ROLLING FOAM The squat bench rack features a foam roller that rotates in tandem with foot and ankle movement This design makes challenging workouts more comfortable, pleasant, and effective. ANTI LOOSE NUTS This Bulgarian split squat stand is designed for efficiency The quality screwing system protects pieces from coming loose and the rack from wobbling during your workout. EASY TO SET UP The product boasts a symmetrical structure where the assembly is needed and oval head nut joints This prevents joint mismatches and keeps the stand from being unevenly placed. LEG STRENGTH TRAINING Our vertical leg press is ideal for Bulgarian split squat and plank with leg lift Thus, you can strengthen one leg at a time faster and balance the body strength.

4-inch thick foam pad roller. 12 adjustable settings in 1-inch increments. Rest your foot on the roller while doing single leg squats or single leg lunges. Rubber feet to prevent movement while using the single leg squat roller. Perfect for working your hamstrings, glutes, quads, and lower back.

BUILD STRENGTH, 1 LEG AT A TIME Unilateral strength-building is the best way to build a strong, stable, symmetrical body. The Single Leg Squat Roller Stand allows you to strengthen one leg at a time with split squats or single leg lunges. Fix your muscular imbalances feeling grounded and secure with our state of the art Squat Stand. Simply hook your back foot onto the footrest and squat it out. ERGONOMICALLY DESIGNED The Synergee Single Squat Roller Stand is created for your comfort The adjustable and rotating foam foot rest allows your foot to sit securely on its curve. When force is applied as you squat, the roller will move with your foot and ankle to lessen discomfort and increase your range of motion. This ergonomic design allows you to on doing more reps. Adjustable to 10 different heights to suit every athlete.. STRAIN LESS, LIFT MORE The Synergee Single Leg Squat Roller Stand helps you perform more reps with better safer form, thanks to its design. Resting your leg on the squat stand is infinitely more comfortable than setting it on a box and better for range of motion than using a bench. Our Squat Stand is designed to help keep back foot elevated so your front leg can do more work for better results.. WHATS IN THE PACKAGE This Synergee Single Leg Squat Roller Stand weighs 27 lbs stands 29.5 tall on a 21.5 x 24 base and has 10 different heights in 1 increments for athletes of all sizes. Set up is quick and painless instructions and all hardware are provided.. NO SWEAT GUARANTEE Leave the sweating and swearing for your training Buying from Synergee means quick, hassle-free, and caring customer service Plus, we offer a better-than-money-back guarantee if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE 100 Customer Satisfaction is our Number 1 Goal.

HEAVY-DUTY FRAME Constructed with premium quality steel construction, this power rack supports up to an incredible 805 lbs. max weight capacity barbell.. ANGLED PULL UP BAR The pull-up bar on the power rack is adjustable and reversible with 8 different positions and angled for both wide and narrow grip pull-ups.. SPOTTER ARMS you will always have a spotter in the Power Zone power rack with safety lock latches for ease of mind and safety assurance when squatting with heavier weights.. OLYMPIC PLATE STORAGE This power rack includes safety clips, organize weights on racks while adding extra stability when utilizing the machine. Weights NOT included.. OLYMPIC BARS Fits up to 7ft Olympic Bars.. RESISTANCE BAND POSTS 6 resistance band pins 3 per side to increase versatility and add extra resistance to your lifts and squats.. NOTE When using resistance bands, weight plate storage should be fully stacked to prevent tipping over.. Included Components Squat Rack, User Manual, Tool, Hardware.

WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..

Highly strong and durable, suitable for various training tool needs, and can accommodate different weights.. suitable for various training tools, and can adapt to different weights.. The angled bars keep the weight plates perfectly supported without the danger of them slipping.. This free weight organizer is a handy gym feature. Its rubber feet protect your floor from scratches. It can also absorb shocks during refilling, thus preventing the shelf from sliding.. And the strong and durable frame can withstand heavy loads, while preventing damage caused by long-term use..

Premium Gym Accessories - Power rack attachment for commercial and home gym equipment with thick padding to give you comfort while doing your squats.. Space Saver - Instead of buying a separate single leg squat stand, insert this leg roller on your favourite Bells of Steel power rack, yoke or squat stand, and that's it You now have a Bulgarian split squat stand.. Made For You - Using a bench for split squats may be too high or too low, making you uncomfortable during your workout this leg roller can be easily adjusted up or down to get the exact height you need.. What's in the Package - Your new BoS Single Leg Roller for commercial and home gym Leg roller attachment for squat rack or power rack with 2.3 in x 2.3 in uprights 60mm x 60mm and 58 in holes.. Steel Strong Products and Services - Customer satisfaction is our top priority. We know online shopping can be tough, so contact us if you are unsatisfied with our products or services We're just one email away..

Size Please make sure the size of your squat rack hole matches the size of our product This attachment easily fits 26mm-30mm Hole in Combination squat rack.. Easy to install Insert the Loading-pin into the hole, and then fix it with the clip. Finally, rotate the foam to the loading-pin.. Various Uses This attachments is perform to widely range of gym exercises, like home gym pulley systems, wrist forearm blaster roller, grip training, lat bar training, building up triceps and biceps, and so on.. Build Strength Unilateral strength-building is the best way to build a strong, stable, symmetrical body. The Single Leg Squat Roller Stand allows you to strengthen one leg at a time with split squats or single leg lunges. Fix your muscular imbalances feeling grounded and secure with our state of the art Squat Stand. Simply hook your back foot onto the footrest and squat it out..

Stronger Support Frame Commercial-quality steel makes you not afraid of heavy weights after hundreds of tests, this leg training machine can maintain high stability when it can withstand more than 300lbs during training. 4 rubber bases will not cause damage to your floor. You can easily start your leg day in 15 minutes or less. You can ask GMWD any questions and we can guide you.. 3 Different Training Models Besides single-leg training, you can also use this machine for glute bridges and push-ups. More ways to exercise are waiting for you to discover. 9 Adjustable Levels for All Family Members Simply pull knobs and adjust pad to desired level. The knob is designed with a spring-loading pin which is more convenient for daily use. Adjustable roller height 11.2 - 24.8.. Balance and Coordination Improvement Increasing single-leg training will strengthen your balance, whether it is a sprint run or a sudden change of direction and other movements, the forces generated on both sides of the body will be more similar. The instability of standing on one leg will be able to train more small muscle groups. These benefits are not trained by conventional movements double-legged squats.. GMWD is a new brand created in 2020 with professional factory and technical team. The core concept is creating a unique Leg Day for customers. CONTACT US Login your amazon account choose Your orders find the order ID click Contact seller..