Top 10 Best Stretching Book

Comprehensive Stretch Solution The IdealStretch, a premier hamstring stretcher machine, delivers unparalleled hamstring, lower back, calf, and hip stretches. This ideal stretch device is perfect for athletes, seniors, and injury recovery.. All-In-One Stretching Tool Go beyond basic hamstring stretches with this versatile device. Ideal for calves, hips, groins, knees, back, and glutes, this all-encompassing tool eliminates the need for multiple devices or bands.. Pain Alleviation Deep Muscle Stretch Recognized as a top sciatica pain relief product, the IdealStretch doubles as a deep tissue stretching tool similar to a psoas release, targeting deep muscles for optimum flexibility.. Durable User-Centric Design Constructed with a sturdy steel frame, this lightweight knee extension device is user-friendly and perfect for daily use. It comes with an instructional card for optimal positioning and results.. For Every Individual Lifestyle From yogis and dancers to athletes and seniors, the IdealStretch is tailored for all, acting as both a hamstring stretching machine and a knee and lower back stretcher, providing relief from tight IT band tissues.. Professionally Endorsed for Holistic Well-being The IdealStretch isn't just a stretching tool it's a trusted companion recommended by healthcare professionals. Physical therapists, occupational therapists, chiropractors, orthopedic surgeons, and sports medicine doctors endorse it as a paramount device for enhancing flexibility, reducing muscle tension, and promoting overall musculoskeletal health..

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

Set of 4 Posters Made in the USA. Posters are 18 x 24 in size. High-quality 3 MIL lamination for added durability. Tear Resistant.

SHK01469.